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Top 100 Foods lowest in Selenium, Se

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Values shown for 100 gram serving size

Puddings, tapioca, ready-to-eat0.0mcg
Soup, chicken broth, canned, less/reduced sodium0.0mcg
Shortening cake mix, soybean (hydrogenated) and cottonseed (hydrogenated)0.0mcg
Apples, raw, with skin0.0mcg
Soup, black bean, canned, prepared with equal volume water0.0mcg
Plums, canned, heavy syrup, drained0.0mcg
Pickles, cucumber, sour, low sodium0.0mcg
Shortening, special purpose for baking, soybean (hydrogenated) palm and cottonseed0.0mcg
Tea, brewed, prepared with distilled water0.0mcg
Lemonade-flavor drink, powder, prepared with water0.0mcg
Cherries, sweet, canned, juice pack, solids and liquids0.0mcg
Margarine, regular, stick, unsalted, composite, 80% fat0.0mcg
Cherries, sweet, canned, pitted, heavy syrup pack, solids and liquids0.0mcg
Bologna, beef0.0mcg
Cereals ready-to-eat, QUAKER, Honey Crisp Corn Flakes0.0mcg
Margarine, vegetable oil spread, 20% fat0.0mcg
Cherries, sour, red, frozen, unsweetened0.0mcg
Oil, vegetable, industrial, palm kernel (hydrogenated), confection fat, intermediate grade product0.0mcg
Vanilla extract0.0mcg
Margarine, industrial, non-dairy, cottonseed, soy oil (partially hydrogenated ), for flaky pastries0.0mcg
Alcoholic beverage, distilled, all (gin, rum, vodka, whiskey) 94 proof0.0mcg
Snacks, popcorn, air-popped0.0mcg
Alcoholic beverage, distilled, gin, 90 proof0.0mcg
Fish oil, cod liver0.0mcg
Margarine, regular, tub, unsalted, composite, 80% fat0.0mcg
Bologna, chicken, pork, beef0.0mcg
Oil, vegetable, industrial, soy (partially hydrogenated ) and soy (winterized), pourable clear fry0.0mcg
Beef sausage, fresh, cooked0.0mcg
Fish oil, menhaden0.0mcg
USDA Commodity Food, shortening, type III, creamy liquid, soybean and soybean (partially hydrogenated)0.0mcg
Pickles, cucumber, sweet (includes bread and butter pickles)0.0mcg
Vegetable oil, palm kernel0.0mcg
Shortening industrial, soybean (hydrogenated) and cottonseed0.0mcg
Oil, vegetable, cottonseed, salad or cooking0.0mcg
Oil, corn and canola0.0mcg
Fish oil, sardine0.0mcg
Cherries, sweet, raw0.0mcg
Fruit punch drink, frozen concentrate, prepared with water0.0mcg
Tea, brewed, prepared with tap water0.0mcg
Alcoholic beverage, distilled, rum, 80 proof0.0mcg
Pears, canned, heavy syrup pack, solids and liquids0.0mcg
Fruit-flavored drink, powder, with high vitamin C with other added vitamins, low calorie0.0mcg
Vegetable oil, mustard0.0mcg
Cherries, sweet, canned, pitted, heavy syrup, drained0.0mcg
Alcoholic beverage, distilled, all (gin, rum, vodka, whiskey) 100 proof0.0mcg
Bologna, chicken, turkey, pork0.0mcg
Margarine-like spread, 70% fat, liquid, with salt0.0mcg
Fruit-flavored drink mix, powder, unsweetened0.0mcg
Shortening, institutional, composite0.0mcg
Cereals ready-to-eat, Quaker, Peanut Butter Chocolatey Crunch Cereal0.0mcg
Margarine, regular, hard, sunflower and soybean (hydrogenated) and cottonseed (hydrogenated)0.0mcg
Fluid replacement, electrolyte solution (include PEDIALYTE)0.0mcg
Carbonated beverage, low calorie, other than cola or pepper, without caffeine0.0mcg
Cereals, QUAKER, Instant Oatmeal, Cinnamon Spice, prepared with boiling water0.0mcg
Cereals ready-to-eat, QUAKER, Christmas Crunch0.0mcg
Cranberry juice cocktail, frozen concentrate, prepared with water0.0mcg
Sports drink, COCA-COLA, POWERADE, lemon-lime flavored, ready-to-drink0.0mcg
Margarine, vegetable oil spread, stick/tub/bottle, 60% fat0.0mcg
Cereals, QUAKER, Instant Grits Product with Imitation Bacon Bits and Cheddar Flavor, Dry0.0mcg
Fruit-flavored drink, dry powdered mix, low calorie, with aspartame0.0mcg
Oil, vegetable, industrial, coconut, confection fat, typical basis for ice cream coatings0.0mcg
Tea, instant, sweetened with sodium saccharin, lemon-flavored, prepared0.0mcg
Alcoholic beverage, distilled, all (gin, rum, vodka, whiskey) 80 proof0.0mcg
Margarine, regular, liquid, soybean (hydrogenated and regular) and cottonseed0.0mcg
Gelatin desserts, dry mix, reduced calorie, with aspartame, prepared with water0.0mcg
Oil, soybean, salad or cooking, (hydrogenated) and cottonseed0.0mcg
Margarine, regular, tub, composite, 80% fat, with salt0.0mcg
Oil, industrial, coconut (hydrogenated), used for whipped toppings and coffee whiteners0.0mcg
Margarine, margarine-like vegetable oil spread, 60% fat, tub0.0mcg
Carbonated beverage, low calorie, cola or pepper-type, with aspartame, contains caffeine0.0mcg
Water, bottled, POLAND SPRING0.0mcg
Margarine, regular, stick, composite, 80% fat, with salt0.0mcg
Lemonade, frozen concentrate, pink0.0mcg
Oil, vegetable, sunflower, high oleic (70% and over)0.0mcg
Oil, vegetable, industrial, palm kernel (hydrogenated) , used for whipped toppings, non-dairy0.0mcg
Pear nectar, canned, without added ascorbic acid0.0mcg
Turkey sausage, fresh, cooked0.0mcg
Grape juice, canned or bottled, unsweetened, without added ascorbic acid0.0mcg
Alcoholic beverage, distilled, all (gin, rum, vodka, whiskey) 86 proof0.0mcg
Sausage, turkey, breakfast links, mild0.0mcg
Pickles, cucumber, sour0.0mcg
Apple cider-flavored drink, powder, low calorie, with vitamin C, prepared0.0mcg
Margarine, vegetable oil spread, 60% fat, stick, no salt0.0mcg
Cereals, QUAKER, Instant Grits Product--Ham 'n' Cheese0.0mcg
Cherries, sour, red, canned, water pack, solids and liquids (includes USDA commodity red tart cherries, canned)0.0mcg
Oil, industrial, soy (partially hydrogenated) and cottonseed, principal use as a tortilla shortening0.0mcg
Shortening, industrial, soy (partially hydrogenated ) and corn for frying0.0mcg
Soup, chicken broth, low sodium, canned0.0mcg
Cereals ready-to-eat, QUAKER, Fruity Ocean Adventure Bagged Cereal0.0mcg
Oil, vegetable, industrial, palm and palm kernel, filling fat0.0mcg
Oil, vegetable, walnut0.0mcg
Pears, canned, juice pack, solids and liquids0.0mcg
Cherries, sweet, frozen, sweetened0.0mcg
Margarine, vegetable oil spread, 60% fat, stick0.0mcg
Orange drink, breakfast type, with juice and pulp, frozen concentrate0.0mcg
Tempeh0.0mcg
Cranberry juice cocktail, frozen concentrate0.0mcg
Cereals, QUAKER, corn grits, instant, country bacon (imitation bacon bits), prepared with water0.0mcg
Orange drink, breakfast type, with juice and pulp, frozen concentrate, prepared with water0.0mcg
Water, non-carbonated, bottles, natural fruit flavors, sweetened with low calorie sweetener0.0mcg
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