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Top 100 Foods lowest in Selenium, Se

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Values shown for 100 gram serving size

Syrups, table blends, pancake0.0mcg
Shortening frying (heavy duty), soybean (hydrogenated), linoleic (less than 1%)0.0mcg
Shortening, industrial, soy (partially hydrogenated), pourable liquid fry shortening0.0mcg
Margarine-like spread, fat free, liquid, salted0.0mcg
Cranberry-grape juice drink, bottled0.0mcg
Lemonade, frozen concentrate, pink, prepared with water0.0mcg
Butter replacement, without fat, powder0.0mcg
Pickles, cucumber, sour, low sodium0.0mcg
Shortening, special purpose for baking, soybean (hydrogenated) palm and cottonseed0.0mcg
Oil, vegetable, industrial, palm and palm kernel, filling fat0.0mcg
Oil, vegetable, walnut0.0mcg
Sweeteners, tabletop, sucralose, SPLENDA packets0.0mcg
Child formula, MEAD JOHNSON, PORTAGEN, with iron, powder, not reconstituted0.0mcg
Orange-flavor drink, breakfast type, low calorie, powder0.0mcg
Orange drink, breakfast type, with juice and pulp, frozen concentrate, prepared with water0.0mcg
Pineapple, raw, traditional varieties0.0mcg
Cereals, QUAKER, farina, enriched cinnamon flavor, dry0.0mcg
Water, non-carbonated, bottles, natural fruit flavors, sweetened with low calorie sweetener0.0mcg
Plums, canned, purple, heavy syrup pack, solids and liquids0.0mcg
Margarine, industrial, non-dairy, cottonseed, soy oil (partially hydrogenated ), for flaky pastries0.0mcg
Alcoholic beverage, distilled, all (gin, rum, vodka, whiskey) 94 proof0.0mcg
Snacks, popcorn, air-popped0.0mcg
Alcoholic beverage, distilled, gin, 90 proof0.0mcg
Fish oil, cod liver0.0mcg
Oil, vegetable, industrial, soy (partially hydrogenated ) and soy (winterized), pourable clear fry0.0mcg
Beef sausage, fresh, cooked0.0mcg
Fish oil, menhaden0.0mcg
Oil, industrial, canola with antifoaming agent, principal uses salads, woks and light frying0.0mcg
Pickle relish, hot dog0.0mcg
Candies, KIT KAT BITES0.0mcg
Cereals, QUAKER, Instant Oatmeal, Cinnamon-Spice, dry0.0mcg
Alcoholic beverage, distilled, rum, 80 proof0.0mcg
Pears, canned, heavy syrup pack, solids and liquids0.0mcg
Vanilla extract, imitation, no alcohol0.0mcg
Peppers, sweet, green, raw0.0mcg
Oil, vegetable, industrial, soy ( partially hydrogenated), all purpose0.0mcg
Soup, Chicken Broth, canned, ready-to-serve0.0mcg
Oil, vegetable, corn, industrial and retail, all purpose salad or cooking0.0mcg
Oil, sesame, salad or cooking0.0mcg
Soup, chicken broth, canned, prepared with equal volume water0.0mcg
Shortening confectionery, coconut (hydrogenated) and or palm kernel (hydrogenated)0.0mcg
Oil, vegetable, canola0.0mcg
Shortening, multipurpose, soybean (hydrogenated) and palm (hydrogenated)0.0mcg
Margarine, vegetable oil spread, stick/tub/bottle, 60% fat0.0mcg
Cereals, QUAKER, Instant Grits Product with Imitation Bacon Bits and Cheddar Flavor, Dry0.0mcg
Pears, canned, light syrup pack, solids and liquids0.0mcg
Oil, vegetable, industrial, coconut, confection fat, typical basis for ice cream coatings0.0mcg
Tea, instant, sweetened with sodium saccharin, lemon-flavored, prepared0.0mcg
Alcoholic beverage, distilled, all (gin, rum, vodka, whiskey) 80 proof0.0mcg
Margarine, regular, liquid, soybean (hydrogenated and regular) and cottonseed0.0mcg
Gelatin desserts, dry mix, reduced calorie, with aspartame, prepared with water0.0mcg
Oil, soybean, salad or cooking, (hydrogenated) and cottonseed0.0mcg
Margarine, regular, tub, composite, 80% fat, with salt0.0mcg
Oil, industrial, coconut (hydrogenated), used for whipped toppings and coffee whiteners0.0mcg
Margarine, margarine-like vegetable oil spread, 60% fat, tub0.0mcg
Carbonated beverage, low calorie, cola or pepper-type, with aspartame, contains caffeine0.0mcg
Water, bottled, POLAND SPRING0.0mcg
Margarine, regular, stick, composite, 80% fat, with salt0.0mcg
Margarine-like spread, reduced calorie, 40% fat, stick, with salt0.0mcg
Lemonade, low calorie, with aspartame, powder, prepared with water0.0mcg
Oil, vegetable, almond0.0mcg
Grape juice, canned or bottled, unsweetened, with added ascorbic acid0.0mcg
Turkey sausage, fresh, raw0.0mcg
Oil, vegetable, industrial, palm kernel (hydrogenated), confection fat, uses similar to 95 degree hard butter0.0mcg
Pork and turkey sausage, pre-cooked0.0mcg
Frozen novelties, ice type, pop, with low calorie sweetener0.0mcg
Oil, vegetable, industrial, soy (partially hydrogenated), principal uses popcorn and flavoring vegetables0.0mcg
Cranberry juice cocktail, bottled, low calorie, with calcium, saccharin and corn sweetener0.0mcg
Cereals, QUAKER, Instant Grits Product--Ham 'n' Cheese0.0mcg
Cherries, sour, red, canned, water pack, solids and liquids (includes USDA commodity red tart cherries, canned)0.0mcg
Oil, industrial, soy (partially hydrogenated) and cottonseed, principal use as a tortilla shortening0.0mcg
Puddings, tapioca, ready-to-eat0.0mcg
Soup, chicken broth, canned, less/reduced sodium0.0mcg
Shortening cake mix, soybean (hydrogenated) and cottonseed (hydrogenated)0.0mcg
Apples, raw, with skin0.0mcg
Soup, black bean, canned, prepared with equal volume water0.0mcg
Plums, canned, heavy syrup, drained0.0mcg
Cereals ready-to-eat, QUAKER, Fruity Ocean Adventure Bagged Cereal0.0mcg
Tea, brewed, prepared with distilled water0.0mcg
Lemonade-flavor drink, powder, prepared with water0.0mcg
Orange drink, breakfast type, with juice and pulp, frozen concentrate0.0mcg
Tempeh0.0mcg
Cherries, sweet, canned, juice pack, solids and liquids0.0mcg
Margarine, regular, stick, unsalted, composite, 80% fat0.0mcg
Oil, vegetable, sunflower, linoleic, (approx. 65%)0.0mcg
Margarine-like spread, made with yogurt, stick, salted0.0mcg
Salad dressing, french dressing, commercial, regular0.0mcg
Cereals, QUAKER, Instant Grits Product with American Cheese Flavor, Dry0.0mcg
Oil, vegetable, nutmeg butter0.0mcg
Shortening household soybean (hydrogenated) and palm0.0mcg
Shortening industrial, lard and vegetable oil0.0mcg
Cereals, QUAKER, corn grits, instant, butter flavor, dry0.0mcg
Oil, vegetable, industrial, mid-oleic, sunflower, principal uses frying and salad dressings0.0mcg
Margarine, regular, tub, unsalted, composite, 80% fat0.0mcg
Bologna, chicken, pork, beef0.0mcg
Oil, vegetable, cupu assu0.0mcg
Margarine, regular, unspecified oils, with salt added0.0mcg
Alcoholic beverage, distilled, whiskey, 86 proof0.0mcg
Candies, ROLO Caramels in Milk Chocolate0.0mcg
Water, bottled, PERRIER0.0mcg
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