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Top 100 Foods lowest in Selenium, Se

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Values shown for 100 gram serving size

Syrups, table blends, pancake0.0mcg
Shortening frying (heavy duty), soybean (hydrogenated), linoleic (less than 1%)0.0mcg
Shortening, industrial, soy (partially hydrogenated), pourable liquid fry shortening0.0mcg
Shortening, household, soybean (hydrogenated)-cottonseed (hydrogenated)0.0mcg
Oil, vegetable, industrial, canola (partially hydrogenated) oil for deep fat frying0.0mcg
USDA Commodity Food, oil, vegetable, low saturated fat0.0mcg
Cranberry-apple juice drink, bottled0.0mcg
Coffee, brewed, espresso, restaurant-prepared, decaffeinated0.0mcg
Sweeteners, tabletop, sucralose, SPLENDA packets0.0mcg
Vegetable oil, coconut0.0mcg
Carbonated beverage, cream soda0.0mcg
Pickles, cucumber, sweet, low sodium (includes bread and butter pickles)0.0mcg
Oil, wheat germ0.0mcg
Oil, vegetable, sunflower, linoleic, (approx. 65%)0.0mcg
Margarine-like spread, made with yogurt, stick, salted0.0mcg
Salad dressing, french dressing, commercial, regular0.0mcg
Cereals, QUAKER, Instant Grits Product with American Cheese Flavor, Dry0.0mcg
Fish oil, salmon0.0mcg
Nectarines, raw0.0mcg
Shortening household soybean (hydrogenated) and palm0.0mcg
Shortening industrial, lard and vegetable oil0.0mcg
Oil, industrial, coconut, principal uses candy coatings, oil sprays, roasting nuts0.0mcg
Tea, ready-to-drink, unsweetened, WENDY'S, fast food, without ice0.0mcg
Oil, vegetable, teaseed0.0mcg
Pectin, unsweetened, dry mix0.0mcg
Oil, industrial, canola with antifoaming agent, principal uses salads, woks and light frying0.0mcg
Oil, vegetable, industrial, soy (partially hydrogenated ), palm, principal uses icings and fillings0.0mcg
Water, bottled, generic0.0mcg
Cereals, QUAKER, corn grits, instant, butter flavor, prepared with water0.0mcg
Oil, vegetable, industrial, soy (partially hydrogenated), multiuse for non-dairy butter flavor0.0mcg
Oil, vegetable, industrial, soy, refined, for woks and light frying0.0mcg
Vanilla extract, imitation, no alcohol0.0mcg
Pectin, liquid0.0mcg
Salad dressing, thousand island dressing, reduced fat0.0mcg
Oil, soybean, salad or cooking, (partially hydrogenated)0.0mcg
Snacks, popcorn, unpopped kernels0.0mcg
Carbonated beverage, tonic water0.0mcg
Sausage, smoked link sausage, pork and beef0.0mcg
Oil, vegetable, industrial, palm kernel, confection fat, uses similar to high quality cocoa butter0.0mcg
Oil, vegetable, palm0.0mcg
Pork sausage, pre-cooked0.0mcg
Cherries, sour, red, raw0.0mcg
Vegetable oil, avocado0.0mcg
Oil, industrial, palm kernel (hydrogenated), filling fat0.0mcg
Puddings, tapioca, ready-to-eat, fat free0.0mcg
Margarine-like spread, (approximately 37% fat), unspecified oils0.0mcg
Cherries, sweet, canned, light syrup pack, solids and liquids0.0mcg
Fruit-flavored drink, dry powdered mix, low calorie, with aspartame0.0mcg
Margarine, regular, unspecified oils, without added salt0.0mcg
Oil, vegetable safflower, salad or cooking, oleic, over 70% (primary safflower oil of commerce)0.0mcg
Toppings, butterscotch or caramel0.0mcg
Tea, instant, sweetened with sodium saccharin, lemon-flavored, prepared0.0mcg
Alcoholic beverage, distilled, all (gin, rum, vodka, whiskey) 80 proof0.0mcg
Margarine, regular, liquid, soybean (hydrogenated and regular) and cottonseed0.0mcg
Gelatin desserts, dry mix, reduced calorie, with aspartame, prepared with water0.0mcg
Oil, soybean, salad or cooking, (hydrogenated) and cottonseed0.0mcg
Margarine, regular, tub, composite, 80% fat, with salt0.0mcg
Oil, industrial, coconut (hydrogenated), used for whipped toppings and coffee whiteners0.0mcg
Margarine, margarine-like vegetable oil spread, 60% fat, tub0.0mcg
Carbonated beverage, low calorie, cola or pepper-type, with aspartame, contains caffeine0.0mcg
Water, bottled, POLAND SPRING0.0mcg
Margarine, regular, stick, composite, 80% fat, with salt0.0mcg
Lemonade, frozen concentrate, pink0.0mcg
Oil, vegetable, sunflower, high oleic (70% and over)0.0mcg
Oil, vegetable, industrial, palm kernel (hydrogenated) , used for whipped toppings, non-dairy0.0mcg
Pear nectar, canned, without added ascorbic acid0.0mcg
Turkey sausage, fresh, cooked0.0mcg
Grape juice, canned or bottled, unsweetened, without added ascorbic acid0.0mcg
Pickles, cucumber, dill, low sodium0.0mcg
Sausage, turkey, breakfast links, mild0.0mcg
Pickles, cucumber, sour0.0mcg
Apple cider-flavored drink, powder, low calorie, with vitamin C, prepared0.0mcg
Margarine, vegetable oil spread, 60% fat, stick, no salt0.0mcg
Cereals, QUAKER, Instant Grits Product--Ham 'n' Cheese0.0mcg
Cherries, sour, red, canned, water pack, solids and liquids (includes USDA commodity red tart cherries, canned)0.0mcg
Oil, industrial, soy (partially hydrogenated) and cottonseed, principal use as a tortilla shortening0.0mcg
Puddings, tapioca, ready-to-eat0.0mcg
Soup, chicken broth, canned, less/reduced sodium0.0mcg
Shortening cake mix, soybean (hydrogenated) and cottonseed (hydrogenated)0.0mcg
Apples, raw, with skin0.0mcg
Soup, black bean, canned, prepared with equal volume water0.0mcg
Plums, canned, heavy syrup, drained0.0mcg
Pickles, cucumber, sour, low sodium0.0mcg
Shortening, special purpose for baking, soybean (hydrogenated) palm and cottonseed0.0mcg
Oil, vegetable, industrial, palm and palm kernel, filling fat0.0mcg
Oil, vegetable, walnut0.0mcg
Pears, canned, juice pack, solids and liquids0.0mcg
Cherries, sweet, frozen, sweetened0.0mcg
Margarine, vegetable oil spread, 60% fat, stick0.0mcg
Orange drink, breakfast type, with juice and pulp, frozen concentrate0.0mcg
Tempeh0.0mcg
Cranberry juice cocktail, frozen concentrate0.0mcg
Cereals, QUAKER, corn grits, instant, country bacon (imitation bacon bits), prepared with water0.0mcg
Orange drink, breakfast type, with juice and pulp, frozen concentrate, prepared with water0.0mcg
Pineapple, raw, traditional varieties0.0mcg
Cereals, QUAKER, farina, enriched cinnamon flavor, dry0.0mcg
Meat drippings (lard, beef tallow, mutton tallow)0.0mcg
Tea, herb, chamomile, brewed0.0mcg
Oil, vegetable, nutmeg butter0.0mcg
Fruit punch drink, frozen concentrate0.0mcg
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