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Top 100 Foods lowest in Selenium, Se

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Values shown for 100 gram serving size

Syrups, table blends, pancake0.0mcg
Shortening frying (heavy duty), soybean (hydrogenated), linoleic (less than 1%)0.0mcg
Shortening, industrial, soy (partially hydrogenated), pourable liquid fry shortening0.0mcg
Margarine-like spread, fat free, liquid, salted0.0mcg
Cranberry-grape juice drink, bottled0.0mcg
Lemonade, frozen concentrate, pink, prepared with water0.0mcg
Soup, black bean, canned, prepared with equal volume water0.0mcg
Plums, canned, heavy syrup, drained0.0mcg
Pickles, cucumber, sour, low sodium0.0mcg
Shortening, special purpose for baking, soybean (hydrogenated) palm and cottonseed0.0mcg
Tea, brewed, prepared with distilled water0.0mcg
Lemonade-flavor drink, powder, prepared with water0.0mcg
Cherries, sweet, canned, juice pack, solids and liquids0.0mcg
Cereals, oats, instant, fortified, with cinnamon and spice, prepared with water0.0mcg
Cherries, sweet, canned, pitted, heavy syrup pack, solids and liquids0.0mcg
Bologna, beef0.0mcg
Cereals ready-to-eat, QUAKER, Honey Crisp Corn Flakes0.0mcg
Margarine, vegetable oil spread, 20% fat0.0mcg
Cherries, sour, red, frozen, unsweetened0.0mcg
Oil, vegetable, industrial, palm kernel (hydrogenated), confection fat, intermediate grade product0.0mcg
Vanilla extract0.0mcg
Candies, SKOR Toffee Bar0.0mcg
Plums, canned, purple, water pack, solids and liquids0.0mcg
Oil, vegetable, babassu0.0mcg
Fish oil, menhaden, fully hydrogenated0.0mcg
Alcoholic beverage, distilled, gin, 90 proof0.0mcg
Fish oil, cod liver0.0mcg
Fish oil, menhaden0.0mcg
USDA Commodity Food, shortening, type III, creamy liquid, soybean and soybean (partially hydrogenated)0.0mcg
Oil, vegetable, industrial, soy (partially hydrogenated ), palm, principal uses icings and fillings0.0mcg
Water, bottled, generic0.0mcg
Cereals, QUAKER, corn grits, instant, butter flavor, prepared with water0.0mcg
Pork sausage, fresh, raw0.0mcg
Shortening industrial, soybean (hydrogenated) and cottonseed0.0mcg
Oil, vegetable, cottonseed, salad or cooking0.0mcg
Oil, corn and canola0.0mcg
Cherries, sweet, raw0.0mcg
Fish oil, sardine0.0mcg
Cherries, sour, red, canned, heavy syrup pack, solids and liquids0.0mcg
Fruit punch juice drink, frozen concentrate0.0mcg
Oil, olive, salad or cooking0.0mcg
SILK Chai, soymilk0.0mcg
Carbonated beverage, club soda0.0mcg
Fruit-flavored drink mix, powder, unsweetened0.0mcg
Shortening, institutional, composite0.0mcg
Oil, vegetable, corn, industrial and retail, all purpose salad or cooking0.0mcg
Margarine, regular, hard, sunflower and soybean (hydrogenated) and cottonseed (hydrogenated)0.0mcg
Oil, vegetable, hazelnut0.0mcg
Shortening bread, soybean (hydrogenated) and cottonseed0.0mcg
Salad dressing, french dressing, commercial, regular, without salt0.0mcg
Oil, vegetable, poppyseed0.0mcg
Tea, instant, unsweetened, powder, prepared0.0mcg
Vegetable oil, oat0.0mcg
Margarine-like spread, stick or tub, sweetened0.0mcg
Margarine spread, fat-free, tub0.0mcg
Beef sausage, pre-cooked0.0mcg
Shortening frying (heavy duty), beef tallow and cottonseed0.0mcg
Oil, vegetable, industrial, coconut, confection fat, typical basis for ice cream coatings0.0mcg
Tea, instant, sweetened with sodium saccharin, lemon-flavored, prepared0.0mcg
Alcoholic beverage, distilled, all (gin, rum, vodka, whiskey) 80 proof0.0mcg
Margarine, regular, liquid, soybean (hydrogenated and regular) and cottonseed0.0mcg
Gelatin desserts, dry mix, reduced calorie, with aspartame, prepared with water0.0mcg
Oil, soybean, salad or cooking, (hydrogenated) and cottonseed0.0mcg
Margarine, regular, tub, composite, 80% fat, with salt0.0mcg
Oil, industrial, coconut (hydrogenated), used for whipped toppings and coffee whiteners0.0mcg
Oil, vegetable, sunflower, linoleic, (hydrogenated)0.0mcg
Lemonade, frozen concentrate, pink0.0mcg
Oil, vegetable, sunflower, high oleic (70% and over)0.0mcg
Oil, vegetable, industrial, palm kernel (hydrogenated) , used for whipped toppings, non-dairy0.0mcg
Pear nectar, canned, without added ascorbic acid0.0mcg
Turkey sausage, fresh, cooked0.0mcg
Grape juice, canned or bottled, unsweetened, without added ascorbic acid0.0mcg
Pickles, cucumber, dill, low sodium0.0mcg
Oil, vegetable, grapeseed0.0mcg
Cereals, QUAKER, Instant Grits Product with Redeye Gravy and Imitation Ham Bits, Dry0.0mcg
Turkey sausage, fresh, raw0.0mcg
Oil, vegetable, industrial, palm kernel (hydrogenated), confection fat, uses similar to 95 degree hard butter0.0mcg
Pork and turkey sausage, pre-cooked0.0mcg
Margarine, vegetable oil spread, 60% fat, stick, no salt0.0mcg
Cereals, QUAKER, Instant Grits Product--Ham 'n' Cheese0.0mcg
Oil, vegetable, apricot kernel0.0mcg
Alcoholic beverage, distilled, all (gin, rum, vodka, whiskey) 90 proof0.0mcg
Shortening, industrial, soy (partially hydrogenated ) and corn for frying0.0mcg
Soup, chicken broth, low sodium, canned0.0mcg
Cereals ready-to-eat, QUAKER, Fruity Ocean Adventure Bagged Cereal0.0mcg
Oil, vegetable, industrial, palm and palm kernel, filling fat0.0mcg
Oil, vegetable, walnut0.0mcg
Pears, canned, juice pack, solids and liquids0.0mcg
Cherries, sweet, frozen, sweetened0.0mcg
Margarine, vegetable oil spread, 60% fat, stick0.0mcg
Orange drink, breakfast type, with juice and pulp, frozen concentrate0.0mcg
Vegetable oil, coconut0.0mcg
Carbonated beverage, cream soda0.0mcg
Pickles, cucumber, sweet, low sodium (includes bread and butter pickles)0.0mcg
Margarine, regular, stick, unsalted, composite, 80% fat0.0mcg
Water, non-carbonated, bottles, natural fruit flavors, sweetened with low calorie sweetener0.0mcg
Plums, canned, purple, heavy syrup pack, solids and liquids0.0mcg
Margarine, industrial, non-dairy, cottonseed, soy oil (partially hydrogenated ), for flaky pastries0.0mcg
Alcoholic beverage, distilled, all (gin, rum, vodka, whiskey) 94 proof0.0mcg
Snacks, popcorn, air-popped0.0mcg
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