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Top 100 Foods lowest in Selenium, Se

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Values shown for 100 gram serving size

Shortening, industrial, soy (partially hydrogenated ) and corn for frying0.0mcg
Soup, chicken broth, low sodium, canned0.0mcg
Cereals ready-to-eat, QUAKER, Fruity Ocean Adventure Bagged Cereal0.0mcg
Oil, vegetable, industrial, palm and palm kernel, filling fat0.0mcg
Oil, vegetable, walnut0.0mcg
Pears, canned, juice pack, solids and liquids0.0mcg
Cherries, sweet, frozen, sweetened0.0mcg
Margarine, vegetable oil spread, 60% fat, stick0.0mcg
Orange drink, breakfast type, with juice and pulp, frozen concentrate0.0mcg
Tempeh0.0mcg
Cranberry juice cocktail, frozen concentrate0.0mcg
Cereals, QUAKER, corn grits, instant, country bacon (imitation bacon bits), prepared with water0.0mcg
Orange drink, breakfast type, with juice and pulp, frozen concentrate, prepared with water0.0mcg
Meat drippings (lard, beef tallow, mutton tallow)0.0mcg
Tea, herb, chamomile, brewed0.0mcg
Fish oil, salmon0.0mcg
Nectarines, raw0.0mcg
Shortening household soybean (hydrogenated) and palm0.0mcg
Shortening industrial, lard and vegetable oil0.0mcg
Oil, industrial, coconut, principal uses candy coatings, oil sprays, roasting nuts0.0mcg
Tea, ready-to-drink, unsweetened, WENDY'S, fast food, without ice0.0mcg
Oil, vegetable, teaseed0.0mcg
Pectin, unsweetened, dry mix0.0mcg
Oil, industrial, canola with antifoaming agent, principal uses salads, woks and light frying0.0mcg
Oil, vegetable, industrial, soy (partially hydrogenated ), palm, principal uses icings and fillings0.0mcg
Water, bottled, generic0.0mcg
Cereals, QUAKER, corn grits, instant, butter flavor, prepared with water0.0mcg
Oil, vegetable, industrial, soy (partially hydrogenated), multiuse for non-dairy butter flavor0.0mcg
Oil, vegetable, industrial, soy, refined, for woks and light frying0.0mcg
Vanilla extract, imitation, no alcohol0.0mcg
Pectin, liquid0.0mcg
Salad dressing, thousand island dressing, reduced fat0.0mcg
Oil, soybean, salad or cooking, (partially hydrogenated)0.0mcg
Snacks, popcorn, unpopped kernels0.0mcg
Carbonated beverage, tonic water0.0mcg
Sausage, smoked link sausage, pork and beef0.0mcg
Oil, vegetable, industrial, palm kernel, confection fat, uses similar to high quality cocoa butter0.0mcg
Oil, vegetable, palm0.0mcg
Pork sausage, pre-cooked0.0mcg
Cherries, sour, red, raw0.0mcg
Vegetable oil, avocado0.0mcg
Oil, industrial, palm kernel (hydrogenated), filling fat0.0mcg
Puddings, tapioca, ready-to-eat, fat free0.0mcg
Margarine-like spread, (approximately 37% fat), unspecified oils0.0mcg
Cherries, sweet, canned, light syrup pack, solids and liquids0.0mcg
Pears, canned, light syrup pack, solids and liquids0.0mcg
Margarine, regular, unspecified oils, without added salt0.0mcg
Oil, vegetable safflower, salad or cooking, oleic, over 70% (primary safflower oil of commerce)0.0mcg
Tempeh, cooked0.0mcg
Shortening, special purpose for cakes and frostings, soybean (hydrogenated)0.0mcg
SILK Nog, soymilk0.0mcg
Sweeteners, tabletop, saccharin0.0mcg
Oil, vegetable, sunflower, linoleic, (hydrogenated)0.0mcg
Oil, vegetable safflower, salad or cooking, linoleic, (over 70%)0.0mcg
Coffee, brewed from grounds, prepared with tap water0.0mcg
Alcoholic beverage, distilled, all (gin, rum, vodka, whiskey) 86 proof0.0mcg
Vegetable oil, soybean lecithin0.0mcg
Breakfast type drink, orange flavor, reduced sugar0.0mcg
Fruit punch juice drink, frozen concentrate, prepared with water0.0mcg
Pork sausage, fresh, cooked0.0mcg
Cereals ready-to-eat, QUAKER, CAP'N CRUNCH'S PEANUT BUTTER CRUNCH0.0mcg
Shortening frying (heavy duty), palm (hydrogenated)0.0mcg
Oil, vegetable, tomatoseed0.0mcg
Puddings, vanilla, ready-to-eat0.0mcg
Puddings, chocolate, ready-to-eat0.0mcg
Cereals ready-to-eat, KASHI MIGHTY BITES, Honey Crunch Cereal0.0mcg
Margarine, regular, hard, soybean (hydrogenated)0.0mcg
Orange breakfast drink, ready-to-drink, with added nutrients0.0mcg
Syrups, table blends, pancake0.0mcg
Shortening frying (heavy duty), soybean (hydrogenated), linoleic (less than 1%)0.0mcg
Shortening, industrial, soy (partially hydrogenated), pourable liquid fry shortening0.0mcg
Margarine-like spread, fat free, liquid, salted0.0mcg
Cranberry-grape juice drink, bottled0.0mcg
Lemonade, frozen concentrate, pink, prepared with water0.0mcg
Butter replacement, without fat, powder0.0mcg
Bologna, chicken, pork0.0mcg
Shortening frying (heavy duty), soybean (hydrogenated), linoleic (30%) stabilizers with silicon0.0mcg
Cranberry-apricot juice drink, bottled0.0mcg
Oil, corn, peanut, and olive0.0mcg
Cherries, sweet, canned, water pack, solids and liquids0.0mcg
Plums, canned, purple, juice pack, solids and liquids0.0mcg
Child formula, MEAD JOHNSON, PORTAGEN, with iron, powder, not reconstituted0.0mcg
Orange-flavor drink, breakfast type, low calorie, powder0.0mcg
Margarine, regular, stick, unsalted, composite, 80% fat0.0mcg
Pineapple, raw, traditional varieties0.0mcg
Cereals, QUAKER, farina, enriched cinnamon flavor, dry0.0mcg
Water, non-carbonated, bottles, natural fruit flavors, sweetened with low calorie sweetener0.0mcg
Plums, canned, purple, heavy syrup pack, solids and liquids0.0mcg
Margarine, industrial, non-dairy, cottonseed, soy oil (partially hydrogenated ), for flaky pastries0.0mcg
Alcoholic beverage, distilled, all (gin, rum, vodka, whiskey) 94 proof0.0mcg
Snacks, popcorn, air-popped0.0mcg
Alcoholic beverage, distilled, gin, 90 proof0.0mcg
Fish oil, cod liver0.0mcg
Margarine, regular, tub, unsalted, composite, 80% fat0.0mcg
Bologna, chicken, pork, beef0.0mcg
Oil, vegetable, industrial, soy (partially hydrogenated ) and soy (winterized), pourable clear fry0.0mcg
Beef sausage, fresh, cooked0.0mcg
Fish oil, menhaden0.0mcg
USDA Commodity Food, shortening, type III, creamy liquid, soybean and soybean (partially hydrogenated)0.0mcg
Pickles, cucumber, sweet (includes bread and butter pickles)0.0mcg
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