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Top 100 Foods lowest in Vitamin C, total ascorbic acid

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Values shown for 100 gram serving size

Beef, round, top round, separable lean only, trimmed to 1/8" fat, select, raw0.0mg
Ice cream cones, sugar, rolled-type0.0mg
Tea, instant, sweetened with sodium saccharin, lemon-flavored, powder0.0mg
Beef, round, bottom round, separable lean only, trimmed to 0" fat, all grades, cooked, braised0.0mg
Macaroni, protein-fortified, dry, enriched, (n x 5.70)0.0mg
Pork, cured, ham -- water added, slice, boneless, separable lean only, heated, pan-broil0.0mg
Beef, chuck, clod roast, separable lean only, trimmed to 0" fat, USDA select, cooked, roasted0.0mg
Rice, white, short-grain, cooked0.0mg
Cereals, CREAM OF WHEAT, regular, dry0.0mg
Pie, pumpkin, commercially prepared0.0mg
Babyfood, cereal, oatmeal, with honey, dry0.0mg
Lamb, New Zealand, imported, frozen, leg, whole (shank and sirloin), separable lean and fat, raw0.0mg
Beef, rib, small end (ribs 10-12), separable lean and fat, trimmed to 1/8" fat, prime, raw0.0mg
Cheese, mexican, queso chihuahua0.0mg
Peanuts, all types, raw0.0mg
Rice noodles, cooked0.0mg
Shortening cake mix, soybean (hydrogenated) and cottonseed (hydrogenated)0.0mg
KELLOGG'S Pop-Tarts Pastry Swirls, Strawberry Danish0.0mg
Muffins, corn, toaster-type0.0mg
Beef, cured, breakfast strips, cooked0.0mg
Fish, milkfish, cooked, dry heat0.0mg
Snacks, granola bars, soft, uncoated, chocolate chip0.0mg
Chicken, stewing, meat only, cooked, stewed0.0mg
Cereals, QUAKER, Creamy Wheat, farina, enriched, prepared with water, no salt0.0mg
Lamb, domestic, shoulder, arm, separable lean only, trimmed to 1/4" fat, choice, cooked, broiled0.0mg
Candies, butterscotch0.0mg
Beef, chuck, clod roast, separable lean and fat, trimmed to 0" fat, USDA choice, cooked, roasted0.0mg
ARCHWAY Home Style Cookies, Sugar Free Chocolate Chip0.0mg
Salad dressing, coleslaw0.0mg
Biscuits, plain or buttermilk, refrigerated dough, higher fat0.0mg
Bread, rice bran0.0mg
Cereals ready-to-eat, KASHI GOLEAN CRUNCH! by KELLOGG0.0mg
Beef, short loin, porterhouse steak, separable lean and fat, trimmed to 1/8" fat, choice, cooked, broiled0.0mg
Butter replacement, without fat, powder0.0mg
Pork, cured, ham, shank, bone-in, separable lean and fat, unheated0.0mg
Lamb, domestic, leg, whole (shank and sirloin), separable lean and fat, trimmed to 1/8" fat, choice, cooked, roasted0.0mg
Pork, cured, ham with natural juices, rump, bone-in, separable lean only, heated, roasted0.0mg
Beef, flank, separable lean and fat, trimmed to 0" fat, select, raw0.0mg
Cereals, corn grits, white, regular, quick, enriched, cooked with water, with salt0.0mg
Goose, domesticated, meat only, cooked, roasted0.0mg
Chicken, broilers or fryers, light meat, meat only, raw0.0mg
Leavening agents, baking powder, double-acting, straight phosphate0.0mg
CAMPBELL Soup Company, PACE, Red Taco Sauce0.0mg
CAMPBELL Soup Company, SPAGHETTIOS, Spaghetti in Tomato & Cheese Sauce0.0mg
Turkey, fryer-roasters, meat only, cooked, roasted0.0mg
Oil, corn, peanut, and olive0.0mg
Pork, Leg sirloin tip roast, boneless, separable lean and fat, cooked, braised0.0mg
Cream substitute, liquid, with lauric acid oil and sodium caseinate0.0mg
MORNINGSTAR FARMS Roasted Herb Chik'n made with Organic Soy, frozen, unprepared0.0mg
Cereals, KASHI GO LEAN Hot Cereal, Hearty Honey & Cinnamon, dry0.0mg
Pork, cured, ham and water product, whole, boneless, separable lean only, unheated0.0mg
Veal, shoulder, arm, separable lean and fat, cooked, roasted0.0mg
Cheese, gruyere0.0mg
Beef, round, full cut, separable lean and fat, trimmed to 1/8" fat, select, raw0.0mg
Snacks, granola bars, soft, uncoated, raisin0.0mg
Lamb, domestic, shoulder, blade, separable lean and fat, trimmed to 1/4" fat, choice, raw0.0mg
Soup, beef broth or bouillon, powder, dry0.0mg
Turkey bacon, cooked0.0mg
Turkey and gravy, frozen0.0mg
Beans, winged, mature seeds, cooked, boiled, without salt0.0mg
Egg, white, dried0.0mg
Fast foods, hamburger; single, large patty; plain0.0mg
Lamb, new zealand, imported, frozen, leg, whole (shank and sirloin), separable lean and fat, trimmed to 1/8" fat, cooked, roasted0.0mg
Beef, brisket, flat half, separable lean only, trimmed to 1/8" fat, select, raw0.0mg
Cookies, chocolate chip, refrigerated dough, baked0.0mg
Cornmeal, degermed, unenriched, yellow0.0mg
Sweeteners, tabletop, sucralose, SPLENDA packets0.0mg
Egg, whole, dried, stabilized, glucose reduced0.0mg
Cake, angelfood, dry mix, prepared0.0mg
Game meat, bison, chuck, shoulder clod, separable lean only, 3-5 lb roast, raw0.0mg
CAMPBELL Soup Company, CAMPBELL'S Red and White, SHREK shaped pasta with Chicken in Chicken Broth Soup, condensed0.0mg
Beef, composite of trimmed retail cuts, separable lean only, trimmed to 0" fat, all grades, cooked0.0mg
Babyfood, dinner, beef with vegetables0.0mg
Pie, pecan, commercially prepared0.0mg
Pork, fresh, loin, sirloin (roasts), bone-in, separable lean and fat, cooked, roasted0.0mg
Cereals, QUAKER, farina, Creamy Wheat, enriched, dry0.0mg
Beef, round, top round, separable lean and fat, trimmed to 0" fat, select, cooked, broiled0.0mg
Soup, chicken mushroom, canned, condensed0.0mg
Lamb, domestic, rib, separable lean only, trimmed to 1/4" fat, choice, cooked, broiled0.0mg
Lamb, ground, raw0.0mg
Ostrich, inside leg, cooked0.0mg
English muffins, whole-wheat0.0mg
LOUIS RICH, Turkey Breast (Smoked, Carving Board)0.0mg
Peanuts, virginia, oil-roasted, with salt0.0mg
Lamb, new zealand, imported, frozen, rib, separable lean and fat, trimmed to 1/8" fat, raw0.0mg
Wheat flour, white, all-purpose, enriched, unbleached0.0mg
Chicken, broilers or fryers, back, meat only, cooked, fried0.0mg
Seeds, watermelon seed kernels, dried0.0mg
Snacks, granola bars, soft, uncoated, peanut butter0.0mg
Fish, croaker, Atlantic, cooked, breaded and fried0.0mg
OSCAR MAYER, Wieners Little (pork, turkey)0.0mg
Pork, cured, ham and water product, shank, bone-in, separable lean only, heated, roasted0.0mg
MORNINGSTAR FARMS Chik Patties Original, frozen, unprepared0.0mg
Burrito, bean and cheese, frozen0.0mg
Vegetable oil, coconut0.0mg
English muffins, plain, enriched, without calcium propionate(includes sourdough)0.0mg
Cheese, provolone, reduced fat0.0mg
Carbonated beverage, cream soda0.0mg
Cream substitute, flavored, liquid0.0mg
Game meat, buffalo, water, cooked, roasted0.0mg
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