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Top 100 Foods lowest in Vitamin C, total ascorbic acid

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Values shown for 100 gram serving size

Beef, round, top round, separable lean only, trimmed to 1/8" fat, select, raw0.0mg
Ice cream cones, sugar, rolled-type0.0mg
Tea, instant, sweetened with sodium saccharin, lemon-flavored, powder0.0mg
Beef, round, bottom round, separable lean only, trimmed to 0" fat, all grades, cooked, braised0.0mg
Macaroni, protein-fortified, dry, enriched, (n x 5.70)0.0mg
Pork, cured, ham -- water added, slice, boneless, separable lean only, heated, pan-broil0.0mg
Beef, chuck, clod roast, separable lean only, trimmed to 0" fat, USDA select, cooked, roasted0.0mg
Rice, white, short-grain, cooked0.0mg
Cereals, CREAM OF WHEAT, regular, dry0.0mg
Pie, pumpkin, commercially prepared0.0mg
Babyfood, cereal, oatmeal, with honey, dry0.0mg
Lamb, New Zealand, imported, frozen, leg, whole (shank and sirloin), separable lean and fat, raw0.0mg
Beef, rib, small end (ribs 10-12), separable lean and fat, trimmed to 1/8" fat, prime, raw0.0mg
Cheese, mexican, queso chihuahua0.0mg
Peanuts, all types, raw0.0mg
Rice noodles, cooked0.0mg
Shortening cake mix, soybean (hydrogenated) and cottonseed (hydrogenated)0.0mg
KELLOGG'S Pop-Tarts Pastry Swirls, Strawberry Danish0.0mg
Muffins, corn, toaster-type0.0mg
Beef, cured, breakfast strips, cooked0.0mg
Fish, milkfish, cooked, dry heat0.0mg
Snacks, granola bars, soft, uncoated, chocolate chip0.0mg
Chicken, stewing, meat only, cooked, stewed0.0mg
Cereals, QUAKER, Creamy Wheat, farina, enriched, prepared with water, no salt0.0mg
Lamb, domestic, shoulder, arm, separable lean only, trimmed to 1/4" fat, choice, cooked, broiled0.0mg
Tortilla, includes plain and from mutton sandwich (Navajo)0.0mg
Chicken, roasting, meat only, cooked, roasted0.0mg
Barley, pearled, cooked0.0mg
Fish, salmon, red, (sockeye), canned, smoked (Alaska Native)0.0mg
Snacks, tortilla chips, nacho cheese0.0mg
Soybean, curd cheese0.0mg
Beef, bottom sirloin, tri-tip roast, separable lean and fat, trimmed to 0" fat, all grades, raw0.0mg
Cereals, MALTEX, dry0.0mg
Shortening frying (heavy duty), soybean (hydrogenated), linoleic (30%) stabilizers with silicon0.0mg
Lamb, domestic, foreshank, separable lean and fat, trimmed to 1/8" fat, cooked, braised0.0mg
Pork, fresh, enhanced, composite of separable fat, cooked0.0mg
GREEN GIANT, HARVEST BURGER, Original Flavor, All Vegetable Protein Patties, frozen0.0mg
Turkey, all classes, back, meat and skin, raw0.0mg
Beef, short loin, t-bone steak, separable lean and fat, trimmed to 1/8" fat, select, raw0.0mg
Lamb, domestic, leg, shank half, separable lean and fat, trimmed to 1/4" fat, choice, raw0.0mg
Turkey, young tom, back, meat and skin, raw0.0mg
Soup, cream of potato, canned, condensed0.0mg
Candies, semisweet chocolate0.0mg
Candies, NESTLE, BUTTERFINGER Bar0.0mg
Ostrich, top loin, raw0.0mg
Millet, puffed0.0mg
Beef, chuck, clod steak, separable lean only, trimmed to 0" fat, USDA choice, cooked, braised0.0mg
Beef, round, knuckle, tip side, steak, separable lean and fat, trimmed to 0" fat, choice, cooked, grilled0.0mg
CAMPBELL Soup Company, FRANCO-AMERICAN Slow Roast Beef Gravy0.0mg
Spaghetti, cooked, unenriched, without added salt0.0mg
Cookies, coconut macaroons, prepared from recipe0.0mg
Chicken, meatless, breaded, fried0.0mg
Cranberry-apricot juice drink, bottled0.0mg
Fish, herring, Atlantic, pickled0.0mg
Sausage, Vienna, canned, chicken, beef, pork0.0mg
Beef, chuck, shoulder clod, shoulder tender, medallion, separable lean and fat, trimmed to 0" fat, all grades, cooked, grilled0.0mg
Cake, snack cakes, cupcakes, chocolate, with frosting, low-fat0.0mg
CAMPBELL Soup Company, CAMPBELL's Red and White, Souper Shapes Soup - Cars, condensed0.0mg
CAMPBELL Soup Company, CAMPBELL'S Red and White, Cream of Chicken Soup, condensed0.0mg
Beef, chuck, top blade, separable lean and fat, trimmed to 0" fat, all grades, cooked, broiled0.0mg
Beef, round, knuckle, tip side, steak, separable lean and fat, trimmed to 0" fat, choice, raw0.0mg
Cereals ready-to-eat, QUAKER, MOTHER'S HONEY ROUNDUP0.0mg
Carbonated beverage, cola, contains caffeine0.0mg
Beef, bottom sirloin, tri-tip roast, separable lean and fat, trimmed to 0" fat, all grades, cooked, roasted0.0mg
Pork, cured, ham with natural juices, whole, boneless, separable lean only, heated, roasted0.0mg
Cereals, farina, enriched, dry0.0mg
Cheese food, pasteurized process, american, without di sodium phosphate0.0mg
Cake, sponge, commercially prepared0.0mg
LOMA LINDA Redi-Burger, canned, unprepared0.0mg
Cheese, pasteurized process, american, low fat0.0mg
Mush, blue corn with ash (Navajo)0.0mg
Veal, composite of trimmed retail cuts, separable lean and fat, cooked0.0mg
Mushrooms, brown, Italian, or Crimini, raw0.0mg
Pigeon peas (red gram), mature seeds, cooked, boiled, without salt0.0mg
Fast foods, shrimp, breaded and fried0.0mg
CAMPBELL Soup Company, CAMPBELL'S Red and White, Cream of Mushroom Soup, condensed0.0mg
Milk shakes, thick chocolate0.0mg
Cookies, vanilla wafers, lower fat0.0mg
LOUIS RICH, Franks (turkey and chicken cheese)0.0mg
Beef, chuck, clod roast, separable lean and fat, trimmed to 0" fat, all grades, cooked, roasted0.0mg
Cookies, chocolate chip, dry mix0.0mg
Frostings, cream cheese-flavor, ready-to-eat0.0mg
Beef, brisket, point half, separable lean and fat, trimmed to 1/8" fat, all grades, raw0.0mg
Seeds, sesame flour, high-fat0.0mg
Yeast extract spread0.0mg
Cereals ready-to-eat, corn flakes, low sodium0.0mg
WORTHINGTON Veja-Links, canned, unprepared0.0mg
Pork, pickled pork hocks0.0mg
Chicken, broilers or fryers, thigh, meat only, raw0.0mg
Beef, tenderloin, separable lean only, trimmed to 0" fat, choice, cooked, broiled0.0mg
Rice noodles, dry0.0mg
Milk, chocolate, fluid, commercial, reduced fat, with added calcium0.0mg
Pork, cured, ham, rump, bone-in, separable lean and fat, unheated0.0mg
Beef, flank, separable lean only, trimmed to 0" fat, choice, cooked, broiled0.0mg
Alcoholic beverage, wine, dessert, sweet0.0mg
Beef, short loin, top loin, separable lean and fat, trimmed to 1/8" fat, select, cooked, broiled0.0mg
Beans, black turtle soup, mature seeds, cooked, boiled, without salt0.0mg
Cheese, cottage, lowfat, 2% milkfat0.0mg
Soymilk, original and vanilla, light, unsweetened, with added calcium, vitamins A and D0.0mg
Beans, black, mature seeds, cooked, boiled, without salt0.0mg
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