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Top 100 Foods lowest in Vitamin C, total ascorbic acid

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Values shown for 100 gram serving size

Coffee substitute, roasted grain beverage, NATURAL TOUCH KAFFREE ROMA, powder0.0mg
CAMPBELL Soup Company, CAMPBELL'S Red and White - Microwaveable Bowls, Chicken Noodle Soup0.0mg
Peanuts, valencia, oil-roasted, with salt0.0mg
Lamb, domestic, shoulder, whole (arm and blade), separable lean and fat, trimmed to 1/8" fat, choice, cooked, broiled0.0mg
Beef, rib, whole (ribs 6-12), separable lean and fat, trimmed to 1/8" fat, select, cooked, roasted0.0mg
Spaghetti, protein-fortified, cooked, enriched (N x 5.70)0.0mg
Soup, chicken broth cubes, dry, prepared with water0.0mg
Ostrich, outside strip, cooked0.0mg
LOMA LINDA Low Fat Big Franks, canned, unprepared0.0mg
Syrups, table blends, pancake0.0mg
CAMPBELL Soup Company, CAMPBELL'S SELECT Soup, Tomato Garden Soup0.0mg
LOUIS RICH, Turkey Salami0.0mg
Cereals, ROMAN MEAL, plain, dry0.0mg
Beef, round, eye of round, separable lean and fat, trimmed to 0" fat, choice, cooked, roasted0.0mg
Shortening frying (heavy duty), soybean (hydrogenated), linoleic (less than 1%)0.0mg
Noodles, egg, cooked, enriched, with added salt0.0mg
Beef, round, bottom round, separable lean only, trimmed to 0" fat, select, cooked, braised0.0mg
Pork, fresh, variety meats and by-products, ears, frozen, cooked, simmered0.0mg
Shortening, industrial, soy (partially hydrogenated), pourable liquid fry shortening0.0mg
Cookies, chocolate chip, commercially prepared, reg, higher fat, unenriched0.0mg
Turkey, young hen, meat and skin, cooked, roasted0.0mg
Beef, round, outside round, bottom round, steak, separable lean and fat, trimmed to 0" fat, select, raw0.0mg
Veal, leg (top round), separable lean and fat, cooked, braised0.0mg
Cereals, ROMAN MEAL WITH OATS, cooked with water, with salt0.0mg
Beef, rib, small end (ribs 10-12), separable lean and fat, trimmed to 1/8" fat, all grades, cooked, roasted0.0mg
Snacks, KELLOGG, KELLOGG'S NUTRI-GRAIN Cereal Bars, fruit-filled0.0mg
Lamb, New Zealand, imported, frozen, leg, whole (shank and sirloin), separable lean and fat, raw0.0mg
Beef, rib, small end (ribs 10-12), separable lean and fat, trimmed to 1/8" fat, prime, raw0.0mg
Cheese, mexican, queso chihuahua0.0mg
Peanuts, all types, raw0.0mg
Rice noodles, cooked0.0mg
Shortening cake mix, soybean (hydrogenated) and cottonseed (hydrogenated)0.0mg
KELLOGG'S Pop-Tarts Pastry Swirls, Strawberry Danish0.0mg
Chicken, roasting, dark meat, meat only, cooked, roasted0.0mg
Cereals ready-to-eat, KASHI GRANOLA, Mountain Medley Cereal0.0mg
Cereals ready-to-eat, KRAFT, POST, HONEY BUNCHES OF OATS, honey roasted0.0mg
Cereals ready-to-eat, KRAFT, POST Bran Flakes0.0mg
Beef, bottom sirloin, tri-tip, separable lean only, trimmed to 0" fat, all grades, raw0.0mg
SILK Plus Omega-3 DHA, soymilk0.0mg
Chicken nuggets, frozen, cooked0.0mg
Wheat flours, bread, unenriched0.0mg
Chicken, broilers or fryers, drumstick, meat and skin, cooked, roasted0.0mg
Fish, ling, raw0.0mg
MORNINGSTAR FARMS Grillers Prime, frozen, unprepared0.0mg
Bread, egg0.0mg
Beef, brisket, flat half, separable lean only, trimmed to 0" fat, select, cooked, braised0.0mg
Soy sauce made from hydrolyzed vegetable protein0.0mg
Frostings, chocolate, creamy, ready-to-eat0.0mg
Ostrich, inside strip, raw0.0mg
Pork, cured, ham with natural juices, slice, bone-in, separable lean only, heated, pan-broil0.0mg
KRAFT BREYERS LIGHT N' LIVELY Lowfat Strawberry Yogurt (1% Milkfat)0.0mg
Lamb, New Zealand, imported, frozen, leg, whole (shank and sirloin), separable lean only, raw0.0mg
Lamb, New Zealand, imported, frozen, composite of trimmed retail cuts, separable fat, cooked0.0mg
Spaghetti, dry, unenriched0.0mg
Beef, round, bottom round, separable lean and fat, trimmed to 1/8" fat, choice, cooked, braised0.0mg
Beef, round, tip round, separable lean only, trimmed to 0" fat, choice, cooked, roasted0.0mg
Peanut butter, reduced sodium0.0mg
Turkey, fryer-roasters, wing, meat only, raw0.0mg
Turkey ham, sliced, extra lean, prepackaged or deli-sliced0.0mg
Fast foods, bagel, with ham, egg, and cheese0.0mg
Tea, ready-to-drink, ARIZONA iced tea, with lemon flavor0.0mg
Cheese, cheshire0.0mg
Soup, cream of shrimp, canned, condensed0.0mg
McDONALD'S, Deluxe Warm Cinnamon Roll0.0mg
Beef, chuck, blade roast, separable lean only, trimmed to 0" fat, choice, cooked, braised0.0mg
Turkey, young tom, dark meat, meat and skin, raw0.0mg
Coffee, instant, with chicory, powder0.0mg
Turkey, fryer-roasters, wing, meat and skin, cooked, roasted0.0mg
Beef, chuck, blade roast, separable lean and fat, trimmed to 0" fat, select, cooked, braised0.0mg
Fish, whitefish, mixed species, smoked0.0mg
Pie crust, cookie-type, prepared from recipe, chocolate wafer, chilled0.0mg
Wheat flour, white (industrial), 10% protein, bleached, enriched0.0mg
Fish, salmon, coho (silver), raw (Alaska Native)0.0mg
Pork, cured, ham, whole, separable lean only, unheated0.0mg
Snacks, rice cakes, brown rice, buckwheat0.0mg
Tempeh0.0mg
Rice, white, long-grain, regular, cooked, unenriched, with salt0.0mg
Bread, pita, whole-wheat0.0mg
Bread stuffing, bread, dry mix, prepared0.0mg
Veal, shoulder, whole (arm and blade), separable lean and fat, cooked, roasted0.0mg
Wine, non-alcoholic0.0mg
Beef, top sirloin, separable lean only, trimmed to 1/8" fat, select, raw0.0mg
Beef, rib, small end (ribs 10-12), separable lean and fat, trimmed to 1/8" fat, prime, cooked, roasted0.0mg
OSCAR MAYER, Salami Cotto (beef, pork, chicken)0.0mg
Lamb, domestic, shoulder, arm, separable lean and fat, trimmed to 1/8" fat, cooked, broiled0.0mg
CAMPBELL Soup Company, CAMPBELL'S Red and White, Chicken Gumbo Soup, condensed0.0mg
Emu, fan fillet, cooked, broiled0.0mg
Beef, flank, separable lean only, trimmed to 0" fat, all grades, raw0.0mg
CAMPBELL Soup Company, CAMPBELL'S Red and White, DORA THE EXPLORER Kidshapes Soup, condensed0.0mg
Chicken, ground, crumbles, cooked, pan-browned0.0mg
Salad dressing, ranch dressing, fat-free0.0mg
Beef, chuck, arm pot roast, separable lean only, trimmed to 1/8" fat, all grades, cooked, braised0.0mg
Wheat flour, white (industrial), 9% protein, bleached, enriched0.0mg
Flan, caramel custard, dry mix0.0mg
Ostrich, oyster, raw0.0mg
Game meat, bison, ribeye, separable lean only, trimmed to 0" fat, raw0.0mg
Beef, chuck, arm pot roast, separable lean and fat, trimmed to 1/8" fat, choice, cooked, braised0.0mg
Cereals, corn grits, white, regular and quick, unenriched, cooked with water, without salt0.0mg
Sour cream, imitation, cultured0.0mg
Beef, round, top round, separable lean and fat, trimmed to 0" fat, all grades, cooked, braised0.0mg
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