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Top 100 Foods lowest in Vitamin C, total ascorbic acid

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Values shown for 100 gram serving size

Coffee substitute, roasted grain beverage, NATURAL TOUCH KAFFREE ROMA, powder0.0mg
CAMPBELL Soup Company, CAMPBELL'S Red and White - Microwaveable Bowls, Chicken Noodle Soup0.0mg
Peanuts, valencia, oil-roasted, with salt0.0mg
Lamb, domestic, shoulder, whole (arm and blade), separable lean and fat, trimmed to 1/8" fat, choice, cooked, broiled0.0mg
Beef, rib, whole (ribs 6-12), separable lean and fat, trimmed to 1/8" fat, select, cooked, roasted0.0mg
Spaghetti, protein-fortified, cooked, enriched (N x 5.70)0.0mg
Soup, chicken broth cubes, dry, prepared with water0.0mg
Ostrich, outside strip, cooked0.0mg
LOMA LINDA Low Fat Big Franks, canned, unprepared0.0mg
Syrups, table blends, pancake0.0mg
CAMPBELL Soup Company, CAMPBELL'S SELECT Soup, Tomato Garden Soup0.0mg
LOUIS RICH, Turkey Salami0.0mg
Cereals, ROMAN MEAL, plain, dry0.0mg
Beef, round, eye of round, separable lean and fat, trimmed to 0" fat, choice, cooked, roasted0.0mg
Shortening frying (heavy duty), soybean (hydrogenated), linoleic (less than 1%)0.0mg
Noodles, egg, cooked, enriched, with added salt0.0mg
Beef, round, bottom round, separable lean only, trimmed to 0" fat, select, cooked, braised0.0mg
Pork, fresh, variety meats and by-products, ears, frozen, cooked, simmered0.0mg
Shortening, industrial, soy (partially hydrogenated), pourable liquid fry shortening0.0mg
Cookies, chocolate chip, commercially prepared, reg, higher fat, unenriched0.0mg
Turkey, young hen, meat and skin, cooked, roasted0.0mg
Beef, round, outside round, bottom round, steak, separable lean and fat, trimmed to 0" fat, select, raw0.0mg
Veal, leg (top round), separable lean and fat, cooked, braised0.0mg
Cereals, ROMAN MEAL WITH OATS, cooked with water, with salt0.0mg
Beef, rib, small end (ribs 10-12), separable lean and fat, trimmed to 1/8" fat, all grades, cooked, roasted0.0mg
Snacks, KELLOGG, KELLOGG'S NUTRI-GRAIN Cereal Bars, fruit-filled0.0mg
Turkey, wing, smoked, cooked, with skin, bone removed0.0mg
Beef, cured, corned beef, canned0.0mg
Beef, top sirloin, separable lean and fat, trimmed to 1/8" fat, choice, cooked, broiled0.0mg
Lamb, domestic, rib, separable lean and fat, trimmed to 1/4" fat, choice, raw0.0mg
MORNINGSTAR FARMS Grillers Prime, frozen, unprepared0.0mg
Bread, egg0.0mg
Beef, brisket, flat half, separable lean only, trimmed to 0" fat, select, cooked, braised0.0mg
Soy sauce made from hydrolyzed vegetable protein0.0mg
Frostings, chocolate, creamy, ready-to-eat0.0mg
Noodles, egg, spinach, cooked, enriched0.0mg
Rice, white, long-grain, parboiled, enriched, dry0.0mg
CAMPBELL Soup Company, SWANSON BROTH, Certified Organic Vegetable Broth0.0mg
Game meat, rabbit, wild, cooked, stewed0.0mg
Peanut butter, chunk style, with salt0.0mg
Pork, fresh, enhanced, loin, top loin (chops), boneless, separable lean and fat, cooked, broiled0.0mg
Turkey, all classes, skin only, raw0.0mg
Rice, brown, long-grain, cooked0.0mg
Beef, chuck, blade roast, separable lean and fat, trimmed to 1/8" fat, all grades, cooked, braised0.0mg
Beef, round, bottom round, separable lean only, trimmed to 0" fat, all grades, cooked, roasted0.0mg
Pork, fresh, loin, top loin (chops), boneless, enhanced, separable lean and fat, cooked, pan-broiled0.0mg
Buckwheat groats, roasted, cooked0.0mg
Pork, cured, ham -- water added, whole, boneless, separable lean and fat, heated, roasted0.0mg
Fish, anchovy, european, raw0.0mg
Beef, round, tip round, separable lean only, trimmed to 0" fat, all grades, cooked, roasted0.0mg
OSCAR MAYER, Wieners (cheese hot dogs with turkey)0.0mg
Chicken, broilers or fryers, drumstick, meat and skin, cooked, fried, batter0.0mg
Cereals, CREAM OF RICE, cooked with water, with salt0.0mg
Rice, white, long-grain, precooked or instant, enriched, prepared0.0mg
CAMPBELL Soup Company, CAMPBELL'S Red and White, Southwest Style Pepper Jack Soup, condensed0.0mg
Oil, vegetable, industrial, palm and palm kernel, filling fat0.0mg
Oil, vegetable, walnut0.0mg
Pork, cured, bacon, cooked, broiled, pan-fried or roasted, reduced sodium0.0mg
LITTLE CAESARS 14" Original Round Pepperoni Pizza, Regular Crust0.0mg
LOUIS RICH, Turkey Breast (oven roasted, portion fat free)0.0mg
Taco shells, baked0.0mg
Cornmeal, degermed, enriched, white0.0mg
Beef, rib, small end (ribs 10-12), separable lean only, trimmed to 0" fat, select, cooked, broiled0.0mg
Game meat, deer, top round, separable lean only, 1" steak, cooked, broiled0.0mg
Coffee, instant, regular, prepared with water0.0mg
Fast foods, bagel, with ham, egg, and cheese0.0mg
Tea, ready-to-drink, ARIZONA iced tea, with lemon flavor0.0mg
Cheese, cheshire0.0mg
Soup, cream of shrimp, canned, condensed0.0mg
McDONALD'S, Deluxe Warm Cinnamon Roll0.0mg
Beef, chuck, blade roast, separable lean only, trimmed to 0" fat, choice, cooked, braised0.0mg
Fish, whitefish, mixed species, smoked0.0mg
Turkey, young tom, dark meat, meat and skin, raw0.0mg
Coffee, instant, with chicory, powder0.0mg
Turkey, fryer-roasters, wing, meat and skin, cooked, roasted0.0mg
Beef, chuck, blade roast, separable lean and fat, trimmed to 0" fat, select, cooked, braised0.0mg
Wheat flour, white (industrial), 10% protein, bleached, enriched0.0mg
Fish, salmon, coho (silver), raw (Alaska Native)0.0mg
Pork, cured, ham, whole, separable lean only, unheated0.0mg
Pie crust, cookie-type, prepared from recipe, chocolate wafer, chilled0.0mg
Beef, chuck, blade roast, separable lean and fat, trimmed to 1/8" fat, choice, raw0.0mg
CAMPBELL Soup Company, CAMPBELL'S SELECT Soups, HEALTHY REQUEST Chicken with Egg Noodles0.0mg
Cake, white, dry mix, pudding-type, enriched0.0mg
Beef, chuck, shoulder clod, shoulder tender, medallion, separable lean and fat, trimmed to 0" fat, select, raw0.0mg
Oven-roasted chicken breast roll0.0mg
Beef, round, bottom round, separable lean and fat, trimmed to 1/8" fat, all grades, cooked, braised0.0mg
Turkey, young hen, back, meat and skin, cooked, roasted0.0mg
Sausage, summer, pork and beef, sticks, with cheddar cheese0.0mg
Game meat, bison, separable lean only, cooked, roasted0.0mg
WORTHINGTON Wham, frozen, unprepared0.0mg
Chicken, broilers or fryers, meat and skin, cooked, fried, flour0.0mg
Toaster Pastries, KELLOGG, KELLOGG'S POP TARTS, Strawberry0.0mg
Candies, NESTLE, CHUNKY Bar0.0mg
Cheese, provolone0.0mg
OSCAR MAYER, Salami (for beer)0.0mg
Cereals, QUAKER, Scotch Barley, regular and quick, dry0.0mg
Eggs, scrambled, frozen mixture0.0mg
Wheat flour, white (industrial), 9% protein, bleached, enriched0.0mg
Flan, caramel custard, dry mix0.0mg
Ostrich, oyster, raw0.0mg
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