Seal, bearded (Oogruk), meat, dried (Alaska Native) | 6.690g |
Whale, beluga, meat, dried (Alaska Native) | 6.313g |
Fish, cod, Atlantic, dried and salted | 5.769g |
Egg, white, dried | 5.515g |
Soy protein isolate, PROTEIN TECHNOLOGIES INTERNATIONAL, SUPRO | 5.500g |
Soy protein isolate, PROTEIN TECHNOLOGIES INTERNATIONAL, ProPlus | 5.400g |
Soy protein isolate | 5.327g |
Soy protein isolate, potassium type, crude protein basis | 5.327g |
Soy protein isolate, potassium type | 5.327g |
Egg, white, dried, powder, glucose reduced | 5.076g |
Seal, bearded (Oogruk), meat, partially dried (Alaska Native) | 5.052g |
Fish, whitefish, dried (Alaska Native) | 4.770g |
Egg, white, dried, flakes, glucose reduced | 4.738g |
Soy protein concentrate, produced by acid wash | 3.929g |
Soy protein concentrate, crude protein basis (N x 6.25), produced by acid wash | 3.929g |
Soy protein concentrate, produced by alcohol extraction | 3.929g |
Egg Mix, USDA Commodity | 3.909g |
Cheese, parmesan, shredded | 3.843g |
Cheese, parmesan, dry grated, reduced fat | 3.843g |
Smelt, dried (Alaska Native) | 3.690g |
Gelatins, dry powder, unsweetened | 3.460g |
Egg, whole, dried | 3.402g |
Cheese, parmesan, hard | 3.306g |
Chicken, broilers or fryers, breast, meat only, cooked, rotisserie, original seasoning | 3.257g |
Egg, whole, dried, stabilized, glucose reduced | 3.252g |
Game meat, beaver, cooked, roasted | 3.240g |
Pork, cured, bacon, cooked, microwaved | 3.204g |
Pork, cured, bacon, cooked, pan-fried | 3.180g |
Pork, cured, bacon, cooked, broiled, pan-fried or roasted | 3.180g |
Leavening agents, yeast, baker's, active dry | 3.158g |
Tofu, dried-frozen (koyadofu), prepared with calcium sulfate | 3.157g |
Tofu, dried-frozen (koyadofu) | 3.157g |
Lamb, domestic, shoulder, arm, separable lean only, trimmed to 1/4" fat, choice, cooked, braised | 3.138g |
Game meat, bison, chuck, shoulder clod, separable lean only, 3-5 lb roast, cooked, braised | 3.134g |
Soy flour, defatted, crude protein basis (N x 6.25) | 3.129g |
Soy flour, defatted | 3.129g |
Parsley, freeze-dried | 3.115g |
Soy flour, low-fat, crude protein basis (N x 6.25) | 3.097g |
Pork, cured, bacon, cooked, broiled, pan-fried or roasted, reduced sodium | 3.072g |
Beef, round, top round, separable lean only, trimmed to 0" fat, all grades, cooked, braised | 3.053g |
Seaweed, spirulina, dried | 3.025g |
Veal, leg (top round), separable lean only, cooked, braised | 3.025g |
Lamb, Australian, imported, fresh, shoulder, arm, separable lean only, trimmed to 1/8" fat, cooked, braised | 3.018g |
Beef, round, top round, separable lean and fat, trimmed to 0" fat, all grades, cooked, braised | 3.010g |
Lamb, New Zealand, imported, frozen, shoulder, whole (arm and blade), separable lean only, cooked, braised | 3.007g |
Beef, round, top round, separable lean only, trimmed to 0" fat, select, cooked, braised | 3.006g |
Beef, round, top round, separable lean only, trimmed to 0" fat, choice, cooked, braised | 3.006g |
Mutton, cooked, roasted (Navajo) | 2.999g |
Soy meal, defatted, raw, crude protein basis (N x 6.25) | 2.991g |
Soy meal, defatted, raw | 2.991g |
Veal, leg (top round), separable lean and fat, cooked, braised | 2.980g |
Cheese, parmesan, grated | 2.980g |
Lamb, domestic, cubed for stew or kabob (leg and shoulder), separable lean only, trimmed to 1/4" fat, cooked, braised | 2.975g |
Pork, cured, bacon, cooked, baked | 2.964g |
Chicken, broilers or fryers, breast, meat and skin, cooked, rotisserie, original seasoning | 2.963g |
Beef, round, top round, separable lean and fat, trimmed to 0" fat, choice, cooked, braised | 2.963g |
Beef, round, top round, separable lean and fat, trimmed to 0" fat, select, cooked, braised | 2.963g |
Beef, round, bottom round, separable lean only, trimmed to 0" fat, select, cooked, braised | 2.952g |
Veal, shoulder, arm, separable lean only, cooked, braised | 2.944g |
Cheese, romano | 2.941g |
Beef, chuck, arm pot roast, separable lean only, trimmed to 1/8" fat, choice, cooked, braised | 2.934g |
Mollusks, whelk, unspecified, cooked, moist heat | 2.930g |
Beef, chuck, arm pot roast, separable lean only, trimmed to 1/8" fat, all grades, cooked, braised | 2.929g |
Beef, chuck, arm pot roast, separable lean only, trimmed to 1/8" fat, select, cooked, braised | 2.924g |
Game meat, deer, shoulder clod, separable lean only, 3-5 lb roast, cooked, braised | 2.914g |
Beef, round, bottom round, separable lean only, trimmed to 1/8" fat, select, cooked, braised | 2.912g |
Turkey, fryer-roasters, wing, meat only, cooked, roasted | 2.907g |
Beef, round, bottom round, separable lean and fat, trimmed to 0" fat, select, cooked, braised | 2.906g |
Beef, round, bottom round, separable lean only,trimmed to 1/8" fat, all grades, cooked, braised | 2.902g |
Pork, fresh, shoulder, arm picnic, separable lean only, cooked, braised | 2.901g |
Lamb, domestic, shoulder, whole (arm and blade), separable lean only, trimmed to 1/4" fat, choice, cooked, braised | 2.897g |
Pork, fresh, loin, center loin (chops), bone-in, separable lean only, cooked, pan-fried | 2.894g |
Beef, round, bottom round, separable lean only, trimmed to 1/8" fat, choice, cooked, braised | 2.892g |
Game meat, rabbit, wild, cooked, stewed | 2.891g |
Veal, cubed for stew (leg and shoulder), separable lean only, cooked, braised | 2.879g |
Beef, loin, bottom sirloin butt, tri-tip steak, separable lean only, trimmed 0" fat, all grades, cooked, broiled | 2.879g |
Beef, round, top round, separable lean and fat, trimmed to 1/8" fat, select, cooked, braised | 2.878g |
Beef, round, bottom round, separable lean only, trimmed to 0" fat, all grades, cooked, braised | 2.874g |
Beef, round, top round, separable lean only, trimmed to 1/8" fat, choice, cooked, pan-fried | 2.868g |
Milk, dry, nonfat, regular, with added vitamin A | 2.868g |
Milk, dry, nonfat, regular, without added vitamin A | 2.868g |
Beef, brisket, flat half, separable lean only, trimmed to 0" fat, select, cooked, braised | 2.865g |
Fish, sturgeon, mixed species, smoked | 2.865g |
Seal, bearded (Oogruk), meat, dried, in oil (Alaska Native) | 2.860g |
Beef, round, top round, separable lean and fat, trimmed to 1/8" fat, all grades, cooked, braised | 2.857g |
Lamb, domestic, shoulder, blade, separable lean only, trimmed to 1/4" fat, choice, cooked, braised | 2.857g |
Beef, chuck, clod steak, separable lean only, trimmed to 0" fat, USDA select, cooked, braised | 2.850g |
Turkey, fryer-roasters, light meat, meat only, cooked, roasted | 2.845g |
Beef, brisket, flat half, separable lean and fat, trimmed to 0" fat, select, cooked, braised | 2.839g |
Veal, rib, separable lean only, cooked, braised | 2.838g |
Beef, round, top round, separable lean and fat, trimmed to 1/8" fat, choice, cooked, braised | 2.836g |
Beef, round, bottom round, separable lean and fat, trimmed to 0" fat, all grades, cooked, braised | 2.836g |
Chicken, broilers or fryers, breast, meat only, cooked, fried | 2.836g |
Turkey, fryer-roasters, breast, meat only, cooked, roasted | 2.833g |
Beef, chuck, arm pot roast, separable lean only, trimmed to 0" fat, choice, cooked, braised | 2.820g |
Beef, chuck, arm pot roast, separable lean only, trimmed to 0" fat, select, cooked, braised | 2.820g |
Turkey, all classes, light meat, cooked, roasted | 2.818g |
Turkey, young hen, light meat, meat only, cooked, roasted | 2.817g |
Milk, dry, nonfat, calcium reduced | 2.816g |
Turkey, young tom, light meat, meat only, cooked, roasted | 2.816g |