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Top 100 Foods lowest in 18:3 undifferentiated

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Values shown for 100 gram serving size

Puddings, tapioca, ready-to-eat0.000g
Tea, instant, sweetened with sodium saccharin, lemon-flavored, powder0.000g
Fish, anchovy, european, raw0.000g
Plums, canned, purple, juice pack, solids and liquids0.000g
Sweeteners, tabletop, sucralose, SPLENDA packets0.000g
Sapodilla, raw0.000g
Orange drink, breakfast type, with juice and pulp, frozen concentrate0.000g
Nuts, almonds, dry roasted, with salt added0.000g
Milk, chocolate, fluid, commercial, reduced fat, with added calcium0.000g
Alcoholic beverage, wine, dessert, sweet0.000g
Carbonated beverage, cream soda0.000g
Orange drink, breakfast type, with juice and pulp, frozen concentrate, prepared with water0.000g
Cocoa, dry powder, hi-fat or breakfast, processed with alkali0.000g
Orange breakfast drink, ready-to-drink0.000g
Water, non-carbonated, bottles, natural fruit flavors, sweetened with low calorie sweetener0.000g
Leavening agents, yeast, baker's, active dry0.000g
Plums, canned, purple, heavy syrup pack, solids and liquids0.000g
Oil, vegetable, nutmeg butter0.000g
Alcoholic beverage, wine, dessert, dry0.000g
Crustaceans, crab, blue, canned0.000g
Oil, industrial, coconut, principal uses candy coatings, oil sprays, roasting nuts0.000g
Mollusks, octopus, common, raw0.000g
Nuts, coconut meat, dried (desiccated), sweetened, flaked, packaged0.000g
Lemon juice, raw0.000g
Fruit punch drink, without added nutrients, canned0.000g
Carbonated beverage, low calorie, other than cola or pepper, with sodium saccharin, without caffeine0.000g
Soursop, raw0.000g
Desserts, rennin, chocolate, dry mix0.000g
Snacks, granola bar, with coconut, chocolate coated0.000g
Chicken breast, fat-free, mesquite flavor, sliced0.000g
Babyfood, fruit, plums with tapioca, without ascorbic acid, strained0.000g
Dairy drink mix, chocolate, reduced calorie, with aspartame, powder, prepared with water and ice0.000g
Mollusks, snail, raw0.000g
Soup, cream of chicken, dry, mix, prepared with water0.000g
Soup, consomme with gelatin, dry, mix, prepared with water0.000g
Lemonade-flavor drink, powder0.000g
Alcoholic beverage, distilled, rum, 80 proof0.000g
Candies, nougat, with almonds0.000g
Ascidians (tunughnak) (Alaska Native)0.000g
Water with added vitamins and minerals, bottles, sweetened, assorted fruit flavors0.000g
Vanilla extract, imitation, no alcohol0.000g
Nuts, almonds, dry roasted, without salt added0.000g
Mollusks, scallop, (bay and sea), cooked, steamed0.000g
Pectin, liquid0.000g
Limeade, frozen concentrate0.000g
Syrups, corn, dark0.000g
Carbonated beverage, low calorie, other than cola or pepper, without caffeine0.000g
Alcoholic beverage, wine, light0.000g
Guanabana nectar, canned0.000g
Fish, tilefish, raw0.000g
Vinegar, cider0.000g
Horseradish-tree, pods, cooked, boiled, drained, without salt0.000g
Beef, variety meats and by-products, liver, cooked, braised0.000g
Syrups, sorghum0.000g
Soup, beef broth, cubed, prepared with water0.000g
Vinegar, distilled0.000g
Coffee, instant, with chicory, prepared with water0.000g
Fruit-flavored drink, dry powdered mix, low calorie, with aspartame0.000g
Oil, vegetable, industrial, coconut, confection fat, typical basis for ice cream coatings0.000g
Mollusks, abalone, mixed species, raw0.000g
Crustaceans, lobster, northern, cooked, moist heat0.000g
Marmalade, orange0.000g
Carbonated beverage, lemon-lime soda, contains caffeine0.000g
Alcoholic beverage, beer, regular, all0.000g
Oil, vegetable safflower, salad or cooking, linoleic, (over 70%)0.000g
Plums, dried (prunes), stewed, with added sugar0.000g
Gelatin desserts, dry mix, reduced calorie, with aspartame0.000g
Babyfood, fruit, bananas and pineapple with tapioca, strained0.000g
Fruit cocktail, (peach and pineapple and pear and grape and cherry), canned, juice pack, solids and liquids0.000g
Ice creams, vanilla, fat free0.000g
Spices, chervil, dried0.000g
Grape juice drink, canned0.000g
Mammy-apple, (mamey), raw0.000g
Cheese, goat, hard type0.000g
Fish, cisco, smoked0.000g
Quinces, raw0.000g
Whey, acid, fluid0.000g
Balsam-pear (bitter gourd), pods, cooked, boiled, drained, without salt0.000g
Peach nectar, canned, without added ascorbic acid0.000g
Apple cider-flavored drink, powder, added vitamin C and sugar0.000g
Turkey, fryer-roasters, breast, meat only, raw0.000g
Candies, gum drops, dietetic or low calorie (sorbitol)0.000g
Egg, white, dried0.000g
Babyfood, juice, pear0.000g
Yeast extract spread0.000g
Puddings, chocolate flavor, low calorie, instant, dry mix0.000g
Coffee, instant, decaffeinated, powder, prepared with water0.000g
Fish, tuna, light, canned in water, without salt, drained solids0.000g
Milk, filled, fluid, with lauric acid oil0.000g
Figs, raw0.000g
Cereals ready-to-eat, GENERAL MILLS, COCOA PUFFS0.000g
Babyfood, fruit, pears, junior0.000g
Leavening agents, baking powder, double-acting, sodium aluminum sulfate0.000g
Beef, variety meats and by-products, brain, raw0.000g
Soup, beef broth or bouillon canned, ready-to-serve0.000g
Beef sausage, fresh, cooked0.000g
Puddings, chocolate, dry mix, regular0.000g
Tea, instant, sweetened with sodium saccharin, lemon-flavored, powder, decaffeinated0.000g
Fish, bluefish, raw0.000g
Coffee, dry, powder, with whitener, reduced calorie0.000g
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