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Top 100 Foods lowest in Vitamin E (alpha-tocopherol)

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Values shown for 100 gram serving size

Beans, liquid from stewed kidney beans0.00mg
Whey, acid, fluid0.00mg
Tea, instant, sweetened with sugar, lemon-flavored, without added ascorbic acid, powder0.00mg
Apple cider-flavored drink, powder, added vitamin C and sugar0.00mg
Frybread, made with lard (Navajo)0.00mg
Coffee, brewed, espresso, restaurant-prepared, decaffeinated0.00mg
Leavening agents, baking powder, double-acting, straight phosphate0.00mg
Egg, white, dried0.00mg
Sweeteners, tabletop, sucralose, SPLENDA packets0.00mg
Carbonated beverage, cream soda0.00mg
Vital wheat gluten0.00mg
Babyfood, dessert, peach yogurt0.00mg
Malt beverage0.00mg
Leavening agents, yeast, baker's, active dry0.00mg
McDONALD'S, Sausage Patty0.00mg
Alcoholic beverage, wine, dessert, dry0.00mg
Water, tap, drinking0.00mg
Nopales, raw0.00mg
Stew, steamed corn (Navajo)0.00mg
Yogurt, chocolate, nonfat milk0.00mg
Carbonated beverage, cola, with higher caffeine0.00mg
Grape drink, canned0.00mg
Carbonated beverage, SPRITE, lemon-lime, without caffeine0.00mg
Syrups, table blends, pancake, with 2% maple0.00mg
Cereals ready-to-eat, KELLOGG, Frosted MINI-WHEATS Bite Size Vanilla Creme0.00mg
Alcoholic beverage, creme de menthe, 72 proof0.00mg
Tea, instant, sweetened with sugar, lemon-flavored, without added ascorbic acid, powder, decaffeinated0.00mg
Carbonated beverage, low calorie, cola or pepper-type, with aspartame, without caffeine0.00mg
Babyfood, juice, apple, with calcium0.00mg
Jellies0.00mg
Carbonated beverage, cola, without caffeine0.00mg
Jellies, reduced sugar, home preserved0.00mg
CAMPBELL Soup Company, V8 Vegetable Juice, V8 Picante0.00mg
Seeds, pumpkin and squash seed kernels, dried0.00mg
Sports drink, fruit-flavored, low calorie, ready-to-drink0.00mg
Cereals ready-to-eat, wheat, shredded, plain, sugar and salt free, spoon size, single brand0.00mg
Candies, hard0.00mg
Syrups, table blends, cane and 15% maple0.00mg
Carbonated beverage, club soda0.00mg
Syrups, corn, light0.00mg
Soy sauce made from soy and wheat (shoyu), low sodium0.00mg
Yogurt, vanilla or lemon flavor, nonfat milk, sweetened with low-calorie sweetener0.00mg
Fluid replacement, electrolyte solution (include PEDIALYTE)0.00mg
Syrups, corn, dark0.00mg
Carbonated beverage, low calorie, other than cola or pepper, without caffeine0.00mg
Cranberry juice cocktail, frozen concentrate, prepared with water0.00mg
Mollusks, scallop, mixed species, raw0.00mg
Sports drink, COCA-COLA, POWERADE, lemon-lime flavored, ready-to-drink0.00mg
Energy drink, RED BULL, with added caffeine, niacin, pantothenic acid, vitamins B6 and B120.00mg
Cookies, brownies, dry mix, special dietary, prepared0.00mg
Tapioca, pearl, dry0.00mg
Puddings, vanilla, dry mix, regular0.00mg
Coffee, instant, with sugar, mocha-flavor, powder0.00mg
Vinegar, distilled0.00mg
Coffee, instant, with chicory, prepared with water0.00mg
Fruit-flavored drink, dry powdered mix, low calorie, with aspartame0.00mg
Soy protein isolate0.00mg
Tea, instant, sweetened with sodium saccharin, lemon-flavored, prepared0.00mg
Mushrooms, shiitake, dried0.00mg
Whey, sweet, fluid0.00mg
Alcoholic beverage, distilled, all (gin, rum, vodka, whiskey) 80 proof0.00mg
Gelatin desserts, dry mix, reduced calorie, with aspartame, prepared with water0.00mg
Frozen novelties, ice type, pop0.00mg
Soy protein concentrate, produced by alcohol extraction0.00mg
Carbonated beverage, low calorie, cola or pepper-type, with aspartame, contains caffeine0.00mg
Cocoa mix, with aspartame, powder, prepared with water0.00mg
Sausage Griddle Cake Sandwich0.00mg
Yogurt, plain, skim milk, 13 grams protein per 8 ounce0.00mg
Grape juice, canned or bottled, unsweetened, without added ascorbic acid0.00mg
Syrups, table blends, pancake, reduced-calorie0.00mg
Mushroom, oyster, raw0.00mg
Coffee, instant, regular, powder0.00mg
Tea, brewed, prepared with tap water, decaffeinated0.00mg
CAMPBELL Soup Company, V8 Vegetable Juice, Lemon Twist V80.00mg
Syrups, grenadine0.00mg
Sweeteners, tabletop, aspartame, EQUAL, packets0.00mg
Melon, banana (Navajo)0.00mg
Alcoholic beverage, wine, table, red0.00mg
Alcoholic beverage, distilled, all (gin, rum, vodka, whiskey) 90 proof0.00mg
Cornstarch0.00mg
Nopales, cooked, without salt0.00mg
Syrups, table blends, pancake0.00mg
Lemonade, frozen concentrate, pink, prepared with water0.00mg
CAMPBELL Soup Company, V8 Vegetable Juice, Low Sodium V80.00mg
Butter replacement, without fat, powder0.00mg
Carbonated beverage, cola, contains caffeine0.00mg
Mush, blue corn with ash (Navajo)0.00mg
Yeast extract spread0.00mg
Alcoholic beverage, wine, dessert, sweet0.00mg
Coffee, instant, decaffeinated, powder, prepared with water0.00mg
Egg, white, raw, fresh0.00mg
Water, non-carbonated, bottles, natural fruit flavors, sweetened with low calorie sweetener0.00mg
Fruit punch-flavor drink, powder, without added sodium, prepared with water0.00mg
Salt, table0.00mg
Pie fillings, cherry, low calorie0.00mg
McDONALD'S, Vanilla TRIPLE THICK Shake0.00mg
Alcoholic beverage, distilled, gin, 90 proof0.00mg
Mushrooms, white, stir-fried0.00mg
Soup, beef broth or bouillon canned, ready-to-serve0.00mg
English muffins, mixed-grain (includes granola)0.00mg
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