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Top 100 Foods highest in Lactose

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Values shown for 100 gram serving size

Infant formula, MEAD JOHNSON, ENFAMIL, low iron, powder, not reconstituted56.00g
Infant formula, MEAD JOHNSON, ENFAMIL, LIPIL, with iron, powder, with ARA and DHA56.00g
Infant formula, MEAD JOHNSON, ENFAMIL, LIPIL, low iron, powder, with ARA and DHA56.00g
Infant formula, MEAD JOHNSON, ENFAMIL, with iron, powder56.00g
Infant formula, ABBOTT NUTRITION, SIMILAC, with iron, powder, not reconstituted, (formerly ROSS)55.53g
Infant formula, ABBOTT NUTRITION, SIMILAC, ADVANCE, with iron, powder, not reconstituted, (formerly ROSS)55.53g
Infant formula, ABBOTT NUTRITION, SIMILAC, low iron, powder, not reconstituted, (formerly ROSS)54.70g
Infant formula, MEAD JOHNSON, ENFAMIL, PROSOBEE LIPIL, with iron, powder, not reconstituted, with ARA and DHA53.00g
Infant formula, ABBOTT NUTRITION, SIMILAC, PM 60/40, powder, not reconstituted (formerly ROSS)52.38g
Infant formula, ABBOTT NUTRITION, NEOSURE ADVANCE, powder, with ARA and DHA, (formerly ROSS)52.02g
Infant formula, MEAD JOHNSON, ENFAMIL, LIPIL, with Iron, liquid concentrate, with ARA and DHA14.00g
Infant formula, MEAD JOHNSON, ENFAMIL, low iron, liquid concentrate, not reconstituted14.00g
Infant formula, MEAD JOHNSON, ENFAMIL, with iron, liquid concentrate, not reconstituted13.96g
Infant formula, ABBOTT NUTRITION, SIMILAC, with iron, liquid concentrate, not reconstituted, (formerly ROSS)13.76g
Infant formula, ABBOTT NUTRITION, SIMILAC, low iron, liquid concentrate, not reconstituted, (formerly ROSS)13.76g
Infant formula, ABBOTT NUTRITION, SIMILAC, ADVANCE, with iron, liquid concentrate, not reconstituted, (formerly ROSS)13.52g
Child formula, ABBOTT NUTRITION, PEDIASURE, ready-to-feed, (formerly ROSS)10.50g
Infant formula, ABBOT NUTRITION, SIMILAC, SPECIAL CARE, ADVANCE 24, with iron, ready-to-feed, with ARA and DHA, (formerly ROSS)8.30g
Candies, KIT KAT Wafer Bar8.21g
Infant formula, ABBOTT NUTRTION, SIMILAC NATURAL CARE, ADVANCE, ready-to-feed, with ARA and DHA, (formerly ROSS)8.20g
Crackers, cheese, sandwich-type with cheese filling7.74g
Infant formula, MEAD JOHNSON, ENFAMIL, with iron, ready-to-feed7.18g
Infant formula, MEAD JOHNSON, ENFAMIL, LIPIL, low iron, ready to feed, with ARA and DHA7.18g
Infant formula, MEAD JOHNSON, ENFAMIL LIPIL, with iron, ready-to-feed, with ARA and DHA7.18g
Infant formula, MEAD JOHNSON, ENFAMIL, low iron, ready-to-feed7.18g
Infant formula, ABBOTT NUTRITION, SIMILAC, ADVANCE, with iron, ready-to-feed, (formerly ROSS)6.90g
Infant formula, ABBOTT NUTRITION, SIMILAC NEOSURE ADVANCE, ready-to-feed, with ARA and DHA, (formerly ROSS)6.90g
Infant formula, ABBOTT NUTRITION, SIMILAC, with iron, ready-to-feed, (formerly ROSS)6.90g
McDONALD'S, McFLURRY with M&M'S CANDIES6.23g
Light Ice Cream, soft serve, blended with milk chocolate candies6.23g
McDONALD'S, Hot Fudge Sundae5.86g
Cheese, cream, low fat5.82g
Light Ice Cream, soft serve, blended with cookie pieces5.62g
McDONALD'S, McFLURRY with OREO cookies5.62g
McDONALD'S, Vanilla Reduced Fat Ice Cream Cone5.59g
McDONALD'S, Hot Caramel Sundae5.46g
WENDY'S, Frosty Dairy Dessert5.44g
McDONALD'S, Vanilla TRIPLE THICK Shake5.33g
McDONALD'S, Chocolate TRIPLE THICK Shake5.32g
McDONALD'S, Strawberry TRIPLE THICK Shake5.30g
Milk, whole, 3.25% milkfat5.26g
Milk, lowfat, fluid, 1% milkfat, with added vitamin A5.20g
Milk, nonfat, fluid, with added vitamin A (fat free or skim)5.09g
Milk, reduced fat, fluid, 2% milkfat, with added vitamin A5.01g
Cheese, cream, fat free4.84g
McDONALD'S, Strawberry Sundae4.72g
Milk, chocolate beverage, hot cocoa, homemade4.63g
Ice creams, strawberry4.43g
BURGER KING, Vanilla Shake4.26g
Eggnog4.19g
Dessert topping, powdered, 1.5 ounce prepared with 1/2 cup milk3.90g
Milk, chocolate, fluid, commercial, reduced fat3.83g
Milk, chocolate, fluid, commercial, reduced fat, with added calcium3.83g
Cheese food, pasteurized process, american, without di sodium phosphate3.81g
Cream, sour, cultured3.50g
McDONALD'S, Hotcakes (plain)3.34g
Cheese, cream3.21g
Cheese, neufchatel3.19g
McDONALD'S, Low Fat Caramel Sauce3.01g
Cheese, cottage, lowfat, 2% milkfat2.90g
Cheese, cottage, creamed, large or small curd2.67g
Soup, cream of mushroom, canned, prepared with equal volume low fat (2%) milk2.66g
McDONALD'S, Hotcakes (with 2 pats margarine & syrup)2.38g
Puddings, tapioca, ready-to-eat2.36g
Snacks, corn-based, extruded, puffs or twists, cheese-flavor2.23g
McDONALD'S, Fruit 'n Yogurt Parfait (without granola)2.22g
Candies, TOOTSIE ROLL, chocolate-flavor roll2.18g
Snacks, tortilla chips, nacho cheese2.15g
Snacks, corn-based, extruded, puffs or twists, cheese-flavor, unenriched2.12g
McDONALD'S, Fruit 'n Yogurt Parfait2.11g
McDONALD'S, Hotcakes and Sausage2.00g
Pie, pumpkin, commercially prepared2.00g
Puddings, vanilla, ready-to-eat1.80g
BURGER KING, CROISSAN'WICH with Egg and Cheese1.71g
Puddings, chocolate, ready-to-eat1.70g
Babyfood, dessert, custard pudding, vanilla, junior1.70g
Candies, chocolate, dark, 45-59% cacao solids1.65g
Spinach souffle1.57g
Cheese, cottage, nonfat, uncreamed, dry, large or small curd1.56g
Waffles, plain, frozen, ready -to-heat, toasted1.56g
Candies, chocolate, dark, not further specified1.50g
Waffles, plain, frozen, ready-to-heat1.48g
Waffle, plain, frozen, ready-to-heat, microwave1.46g
TACO BELL, Nachos1.46g
Snacks, tortilla chips, low fat, made with olestra, nacho cheese1.44g
Waffle, buttermilk, frozen, ready-to-heat, microwaved1.39g
POPEYES, Biscuit, analyzed prior to November 20061.36g
Waffles, buttermilk, frozen, ready-to-heat1.35g
Waffle, buttermilk, frozen, ready-to-heat, toasted1.35g
Babyfood, vegetable, green beans and potatoes1.34g
Egg, whole, cooked, scrambled1.24g
Potatoes, mashed, dehydrated, prepared from flakes without milk, whole milk and butter added1.21g
BURGER KING, CROISSAN'WICH with Sausage, Egg and Cheese1.15g
Potatoes, mashed, dehydrated, prepared from granules with milk, water and margarine added1.13g
Snacks, tortilla chips, ranch-flavor1.11g
Salad dressing, ranch dressing, reduced fat1.04g
Salad dressing, buttermilk, lite1.04g
KENTUCKY FRIED CHICKEN, Biscuit, analyzed prior to January 20071.02g
Fast foods, miniature cinnamon rolls0.93g
McDONALD'S, Creamy Ranch Sauce0.91g
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