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Top 100 Foods highest in Calcium, Ca

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Values shown for 100 gram serving size

Leavening agents, baking powder, double-acting, straight phosphate7364mg
Leavening agents, baking powder, double-acting, sodium aluminum sulfate5876mg
Leavening agents, baking powder, low-sodium4332mg
Desserts, rennin, tablets, unsweetened3733mg
Cereals ready-to-eat, GENERAL MILLS, TOTAL Corn Flakes3333mg
Cereals ready-to-eat, GENERAL MILLS, Whole Grain TOTAL3333mg
Lemonade, low calorie, with aspartame, powder3098mg
Tofu, dried-frozen (koyadofu), prepared with calcium sulfate2134mg
Spices, savory, ground2132mg
Spices, basil, dried2113mg
Whey, acid, dried2054mg
Spices, marjoram, dried1990mg
Spices, thyme, dried1890mg
Malted drink mix, chocolate, with added nutrients, powder1881mg
Cereals ready-to-eat, GENERAL MILLS, TOTAL Raisin Bran1818mg
Spices, dill weed, dried1784mg
Spices, celery seed1767mg
Spices, sage, ground1652mg
Seeds, sisymbrium sp. seeds, whole, dried1633mg
Smelt, dried (Alaska Native)1600mg
Spices, oregano, dried1576mg
Spices, dill seed1516mg
Puddings, chocolate flavor, low calorie, regular, dry mix1512mg
Formulated Bar, MASTERFOODS USA, SNICKERS Marathon Double Chocolate Nut Bar1495mg
Spearmint, dried1488mg
Spices, parsley, dried1468mg
Cocoa mix, with aspartame, low calorie, powder, with added calcium phosphorus, without added sodium or vitamin A1440mg
Spices, poppy seed1438mg
Dairy drink mix, chocolate, reduced calorie, with aspartame, powder1412mg
Orange-flavor drink, breakfast type, low calorie, powder1378mg
Cheese, parmesan, low sodium1376mg
Spices, chervil, dried1346mg
Spices, rosemary, dried1280mg
Cereals ready-to-eat, GENERAL MILLS, PARA SU FAMILIA Raisin Bran1273mg
Milk, dry, nonfat, regular, without added vitamin A1257mg
Milk, dry, nonfat, regular, with added vitamin A1257mg
Cheese, parmesan, shredded1253mg
Spices, coriander leaf, dried1246mg
Milk, dry, nonfat, instant, with added vitamin A1231mg
Milk, dry, nonfat, instant, without added vitamin A1231mg
Tofu, salted and fermented (fuyu), prepared with calcium sulfate1229mg
Formulated Bar, MASTERFOODS USA, COCOAVIA, Chocolate Almond Snack Bar1209mg
Formulated Bar, MASTERFOODS USA, COCOAVIA, Chocolate Blueberry Snack Bar1207mg
Spices, fennel seed1196mg
Cereals ready-to-eat, Malt-O-Meal Honey Graham Cereal1190mg
Cheese, parmesan, hard1184mg
Milk, buttermilk, dried1184mg
Candies, MASTERFOODS USA, COCOAVIA Chocolate Bar1164mg
Babyfood, cereal, oatmeal, with honey, dry1154mg
Cheese, Mexican, blend, reduced fat1146mg
Spices, tarragon, dried1139mg
Cheese, parmesan, dry grated, reduced fat1109mg
Cheese, parmesan, grated1109mg
Fruit-flavored drink mix, powder, unsweetened1105mg
Cereals ready-to-eat, GENERAL MILLS, HARMONY1091mg
Snacks, M&M MARS, KUDOS Whole Grain Bar, chocolate chip1084mg
Candies, MASTERFOODS USA, COCOAVIA Crispy Chocolate Bar1070mg
Cheese, romano1064mg
Fruit-flavored drink, dry powdered mix, low calorie, with aspartame1047mg
Cheese, gruyere1011mg
Spices, cinnamon, ground1002mg
Spices, poultry seasoning996mg
Seeds, sesame seeds, whole, roasted and toasted989mg
Candies, MASTERFOODS USA, COCOAVIA Blueberry and Almond Chocolate Bar985mg
Seeds, sesame seeds, whole, dried975mg
Formulated Bar, MASTERFOODS USA, SNICKERS Marathon Chewy Chocolate Peanut Bar965mg
Tofu, fried, prepared with calcium sulfate961mg
Cheese, swiss, low sodium961mg
Cheese, mozzarella, nonfat961mg
Cheese, swiss, low fat961mg
Seeds, sesame butter, paste960mg
Formulated Bar, MASTERFOODS USA,SNICKERS Marathon Multi Grain Crunch Bar953mg
Snacks, M&M MARS, KUDOS Whole Grain Bar, M&M's milk chocolate943mg
Spices, cumin seed931mg
Infant formula, MEAD JOHNSON, NEXT STEP, PROSOBEE LIPIL, powder, with ARA and DHA920mg
Infant formula, MEAD JOHNSON, NEXT STEP PROSOBEE, powder, not reconstituted920mg
Milk, dry, whole912mg
USDA Commodity, cheese, cheddar, reduced fat905mg
Cheese, goat, hard type895mg
Beverage, milkshake mix, dry, not chocolate880mg
Snacks, M&M MARS, KUDOS Whole Grain Bars, peanut butter871mg
Cereals, QUAKER, Instant Oatmeal, NUTRITION FOR WOMEN, Vanilla Cinnamon, dry866mg
Babyfood, cereal, rice, dry850mg
Babyfood, rice and apples, dry850mg
Cereals, QUAKER, Instant Oatmeal, NUTRITION FOR WOMEN, Golden Brown Sugar, dry847mg
Cereals, QUAKER, Instant Oatmeal, NUTRITION FOR WOMEN, Apple Spice, dry846mg
Candies, MASTERFOODS USA, COCOAVIA Chocolate Covered Almonds840mg
Spices, bay leaf834mg
Cereals ready-to-eat, GENERAL MILLS, Country Corn Flakes833mg
Chives, freeze-dried813mg
Fish, whitefish, dried (Alaska Native)810mg
Parmesan cheese topping, fat free800mg
Fruit-flavored drink, powder, with high vitamin C with other added vitamins, low calorie800mg
Whey, sweet, dried796mg
Babyfood, cereal, barley, dry795mg
Sauce, cheese, dry, powder795mg
Cheese, swiss791mg
Cheese, mozzarella, part skim milk782mg
Cheese, pasteurized process, swiss, without di sodium phosphate772mg
Cheese, pasteurized process, swiss, with di sodium phosphate772mg
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