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Top 100 Foods lowest in Vitamin C, total ascorbic acid

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Values shown for 100 gram serving size

Beef, round, top round, separable lean only, trimmed to 1/8" fat, select, raw0.0mg
Ice cream cones, sugar, rolled-type0.0mg
Tea, instant, sweetened with sodium saccharin, lemon-flavored, powder0.0mg
Beef, round, bottom round, separable lean only, trimmed to 0" fat, all grades, cooked, braised0.0mg
Macaroni, protein-fortified, dry, enriched, (n x 5.70)0.0mg
Pork, cured, ham -- water added, slice, boneless, separable lean only, heated, pan-broil0.0mg
Beef, chuck, clod roast, separable lean only, trimmed to 0" fat, USDA select, cooked, roasted0.0mg
Rice, white, short-grain, cooked0.0mg
Cereals, CREAM OF WHEAT, regular, dry0.0mg
Pie, pumpkin, commercially prepared0.0mg
Babyfood, cereal, oatmeal, with honey, dry0.0mg
Lamb, New Zealand, imported, frozen, leg, whole (shank and sirloin), separable lean and fat, raw0.0mg
Beef, rib, small end (ribs 10-12), separable lean and fat, trimmed to 1/8" fat, prime, raw0.0mg
Cheese, mexican, queso chihuahua0.0mg
Peanuts, all types, raw0.0mg
Rice noodles, cooked0.0mg
Shortening cake mix, soybean (hydrogenated) and cottonseed (hydrogenated)0.0mg
KELLOGG'S Pop-Tarts Pastry Swirls, Strawberry Danish0.0mg
Muffins, corn, toaster-type0.0mg
Beef, cured, breakfast strips, cooked0.0mg
Fish, milkfish, cooked, dry heat0.0mg
Snacks, granola bars, soft, uncoated, chocolate chip0.0mg
Chicken, stewing, meat only, cooked, stewed0.0mg
Cereals, QUAKER, Creamy Wheat, farina, enriched, prepared with water, no salt0.0mg
Lamb, domestic, shoulder, arm, separable lean only, trimmed to 1/4" fat, choice, cooked, broiled0.0mg
Tortilla, includes plain and from mutton sandwich (Navajo)0.0mg
Chicken, roasting, meat only, cooked, roasted0.0mg
Barley, pearled, cooked0.0mg
Fish, salmon, red, (sockeye), canned, smoked (Alaska Native)0.0mg
Snacks, tortilla chips, nacho cheese0.0mg
Soybean, curd cheese0.0mg
Beef, bottom sirloin, tri-tip roast, separable lean and fat, trimmed to 0" fat, all grades, raw0.0mg
Cereals, MALTEX, dry0.0mg
Bread, rice bran, toasted0.0mg
CAMPBELL Soup Company, HEALTHY REQUEST, Cream of Celery Soup, condensed0.0mg
Pork, cured, ham with natural juices, shank, bone-in, separable lean and fat, unheated0.0mg
Chicken, broilers or fryers, thigh, meat and skin, cooked, fried, flour0.0mg
Shortening, special purpose for baking, soybean (hydrogenated) palm and cottonseed0.0mg
Salad dressing, french dressing, reduced calorie0.0mg
Turkey, fryer-roasters, breast, meat only, raw0.0mg
Seeds, sesame butter, tahini, from raw and stone ground kernels0.0mg
Candies, gum drops, dietetic or low calorie (sorbitol)0.0mg
Pork, cured, ham -- water added, whole, boneless, separable lean and fat, unheated0.0mg
Tea, brewed, prepared with distilled water0.0mg
Beef, short loin, top loin, separable lean only, trimmed to 0" fat, select, cooked, broiled0.0mg
Milk substitutes, fluid with hydrogenated vegetable oils0.0mg
Cereals ready-to-eat, KELLOGG, KELLOGG'S FROSTED MINI-WHEATS, bite size0.0mg
Candies, KIT KAT Wafer Bar0.0mg
Turkey, fryer-roasters, back, meat only, raw0.0mg
Cookies, peanut butter, refrigerated dough0.0mg
Cereals ready-to-eat, GENERAL MILLS, PARA SU FAMILIA Raisin Bran0.0mg
Chicken, broilers or fryers, thigh, meat and skin, cooked, rotisserie, original seasoning0.0mg
Ostrich, inside strip, raw0.0mg
Pork, cured, ham with natural juices, slice, bone-in, separable lean only, heated, pan-broil0.0mg
KRAFT BREYERS LIGHT N' LIVELY Lowfat Strawberry Yogurt (1% Milkfat)0.0mg
Lamb, New Zealand, imported, frozen, leg, whole (shank and sirloin), separable lean only, raw0.0mg
Lamb, New Zealand, imported, frozen, composite of trimmed retail cuts, separable fat, cooked0.0mg
Spaghetti, dry, unenriched0.0mg
Beef, round, bottom round, separable lean and fat, trimmed to 1/8" fat, choice, cooked, braised0.0mg
Beef, round, tip round, separable lean only, trimmed to 0" fat, choice, cooked, roasted0.0mg
Peanut butter, reduced sodium0.0mg
Turkey, fryer-roasters, wing, meat only, raw0.0mg
Turkey ham, sliced, extra lean, prepackaged or deli-sliced0.0mg
Fast foods, bagel, with ham, egg, and cheese0.0mg
Tea, ready-to-drink, ARIZONA iced tea, with lemon flavor0.0mg
Cheese, cheshire0.0mg
Soup, cream of shrimp, canned, condensed0.0mg
McDONALD'S, Deluxe Warm Cinnamon Roll0.0mg
Beef, chuck, blade roast, separable lean only, trimmed to 0" fat, choice, cooked, braised0.0mg
Fish, whitefish, mixed species, smoked0.0mg
Turkey, young tom, dark meat, meat and skin, raw0.0mg
Coffee, instant, with chicory, powder0.0mg
Turkey, fryer-roasters, wing, meat and skin, cooked, roasted0.0mg
Beef, chuck, blade roast, separable lean and fat, trimmed to 0" fat, select, cooked, braised0.0mg
Wheat flour, white (industrial), 10% protein, bleached, enriched0.0mg
Fish, salmon, coho (silver), raw (Alaska Native)0.0mg
Pork, cured, ham, whole, separable lean only, unheated0.0mg
Pie crust, cookie-type, prepared from recipe, chocolate wafer, chilled0.0mg
Beef, chuck, blade roast, separable lean and fat, trimmed to 1/8" fat, choice, raw0.0mg
CAMPBELL Soup Company, CAMPBELL'S SELECT Soups, HEALTHY REQUEST Chicken with Egg Noodles0.0mg
Cake, white, dry mix, pudding-type, enriched0.0mg
Beef, chuck, shoulder clod, shoulder tender, medallion, separable lean and fat, trimmed to 0" fat, select, raw0.0mg
Oven-roasted chicken breast roll0.0mg
Beef, round, bottom round, separable lean and fat, trimmed to 1/8" fat, all grades, cooked, braised0.0mg
Game meat, bison, separable lean only, cooked, roasted0.0mg
WORTHINGTON Wham, frozen, unprepared0.0mg
Chicken, broilers or fryers, meat and skin, cooked, fried, flour0.0mg
Toaster Pastries, KELLOGG, KELLOGG'S POP TARTS, Strawberry0.0mg
Candies, NESTLE, CHUNKY Bar0.0mg
Cheese, provolone0.0mg
Turkey, young hen, back, meat and skin, cooked, roasted0.0mg
Sausage, summer, pork and beef, sticks, with cheddar cheese0.0mg
OSCAR MAYER, Salami (for beer)0.0mg
Cereals, QUAKER, Scotch Barley, regular and quick, dry0.0mg
Eggs, scrambled, frozen mixture0.0mg
Wheat flour, white (industrial), 9% protein, bleached, enriched0.0mg
Flan, caramel custard, dry mix0.0mg
Ostrich, oyster, raw0.0mg
Game meat, bison, ribeye, separable lean only, trimmed to 0" fat, raw0.0mg
Beef, chuck, arm pot roast, separable lean and fat, trimmed to 1/8" fat, choice, cooked, braised0.0mg
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