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Top 100 Foods lowest in Cholesterol

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Values shown for 100 gram serving size

Bananas, raw0mg
Salad dressing, KRAFT Zesty Italian Dressing0mg
Nopales, cooked, without salt0mg
Coffee substitute, roasted grain beverage, NATURAL TOUCH KAFFREE ROMA, powder0mg
Peanuts, valencia, oil-roasted, with salt0mg
Shallots, raw0mg
Spaghetti, protein-fortified, cooked, enriched (N x 5.70)0mg
Soup, chicken broth cubes, dry, prepared with water0mg
English muffins, plain, unenriched, without calcium propionate (includes sourdough)0mg
Babyfood, fruit, applesauce and apricots, strained0mg
Okra, raw0mg
Seaweed, spirulina, dried0mg
Asparagus, frozen, cooked, boiled, drained, without salt0mg
LOMA LINDA Low Fat Big Franks, canned, unprepared0mg
Syrups, table blends, pancake0mg
Arrowroot, raw0mg
Cereals, ROMAN MEAL, plain, dry0mg
Soybeans, mature seeds, raw0mg
Whiskey sour mix, powder0mg
Shortening frying (heavy duty), soybean (hydrogenated), linoleic (less than 1%)0mg
Nuts, cashew nuts, oil roasted, with salt added0mg
Macaroni, protein-fortified, dry, enriched, (n x 5.70)0mg
Soup, chicken broth, canned, less/reduced sodium0mg
Rice, white, short-grain, cooked0mg
Salsify, cooked, boiled, drained, without salt0mg
Cereals, CREAM OF WHEAT, regular, dry0mg
Seeds, cottonseed flour, partially defatted (glandless)0mg
Turnips, raw0mg
Orange-flavor drink, breakfast type, with pulp, frozen concentrate0mg
Cereals, QUAKER, Instant Oatmeal, Banana Bread, dry0mg
Lemon grass (citronella), raw0mg
Soup, chicken broth, low sodium, canned0mg
Balsam-pear (bitter gourd), pods, cooked, boiled, drained, without salt0mg
Dock, cooked, boiled, drained, with salt0mg
Cereals ready-to-eat, KASHI GRANOLA, Mountain Medley Cereal0mg
Cereals ready-to-eat, KRAFT, POST, HONEY BUNCHES OF OATS, honey roasted0mg
Cereals ready-to-eat, KRAFT, POST Bran Flakes0mg
SILK Plus Omega-3 DHA, soymilk0mg
Seeds, breadnuttree seeds, raw0mg
Beans, great northern, mature seeds, cooked, boiled, with salt0mg
Peaches, frozen, sliced, sweetened0mg
Wheat flours, bread, unenriched0mg
Snacks, granola bar, fruit-filled, nonfat0mg
Beans, pinto, mature seeds, canned0mg
CAMPBELL Soup Company, PREGO Pasta, Chunky Garden Mushroom and Green Pepper Italian Sauce, ready-to-serve0mg
Currants, european black, raw0mg
CAMPBELL Soup Company, CAMPBELL'S Au Jus Gravy0mg
Corn, sweet, white, frozen, kernels on cob, cooked, boiled, drained, with salt0mg
Mung beans, mature seeds, raw0mg
Kale, cooked, boiled, drained, without salt0mg
Dock, cooked, boiled, drained, without salt0mg
Soy sauce made from hydrolyzed vegetable protein0mg
Creamy dressing, made with sour cream and/or buttermilk and oil, reduced calorie0mg
Blueberries, frozen, sweetened0mg
PILLSBURY GRANDS, Buttermilk Biscuits, refrigerated dough0mg
Bread, oatmeal, toasted0mg
Frostings, chocolate, creamy, ready-to-eat0mg
Rice, white, long-grain, parboiled, enriched, dry0mg
CAMPBELL Soup Company, SWANSON BROTH, Certified Organic Vegetable Broth0mg
Peanut butter, chunk style, with salt0mg
Rice, brown, long-grain, cooked0mg
Cereals ready-to-eat, QUAKER, Fruity Ocean Adventure Bagged Cereal0mg
Lima beans, immature seeds, frozen, fordhook, cooked, boiled, drained, without salt0mg
Nuts, pine nuts, dried0mg
Amaranth leaves, cooked, boiled, drained, with salt0mg
Buckwheat groats, roasted, cooked0mg
Babyfood, peas and brown rice0mg
Beans, kidney, all types, mature seeds, raw0mg
Whiskey sour mix, bottled0mg
Broadbeans (fava beans), mature seeds, cooked, boiled, without salt0mg
Parsnips, cooked, boiled, drained, without salt0mg
Lettuce, green leaf, raw0mg
Cereals, CREAM OF RICE, cooked with water, with salt0mg
Rice, white, long-grain, precooked or instant, enriched, prepared0mg
Oil, vegetable, industrial, palm and palm kernel, filling fat0mg
Beans, great northern, mature seeds, canned0mg
Pimento, canned0mg
Oil, vegetable, walnut0mg
Cereals ready-to-eat, wheat, shredded, plain, sugar and salt free0mg
Salad dressing, honey mustard dressing, reduced calorie0mg
Squash, winter, hubbard, cooked, boiled, mashed, with salt0mg
Taco shells, baked0mg
Cornmeal, degermed, enriched, white0mg
Babyfood, fruit supreme dessert0mg
Coffee, instant, regular, prepared with water0mg
Pears, canned, juice pack, solids and liquids0mg
Cereals ready-to-eat, KELLOGG, KELLOGG'S Cinnamon MINI SWIRLZ0mg
Vegetables, mixed, frozen, cooked, boiled, drained, with salt0mg
Cherries, sweet, frozen, sweetened0mg
CAMPBELL Soup Company, PACE, Traditional Refried Beans0mg
HORMEL Vegetarian Chili with Beans, canned entree0mg
Apricots, dehydrated (low-moisture), sulfured, stewed0mg
Margarine, vegetable oil spread, 60% fat, stick0mg
Orange drink, breakfast type, with juice and pulp, frozen concentrate0mg
SILK Banana-Strawberry soy Yogurt0mg
Jujube, dried0mg
Couscous, dry0mg
Prunes, dehydrated (low-moisture), stewed0mg
Nuts, almonds, dry roasted, with salt added0mg
Tempeh0mg
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