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Top 100 Foods lowest in Vitamin K (phylloquinone)

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Values shown for 100 gram serving size

Syrups, table blends, pancake0.0mcg
Noodles, egg, cooked, enriched, with added salt0.0mcg
Candies, sesame crunch0.0mcg
Tea, instant, sweetened with sugar, lemon-flavored, without added ascorbic acid, powder0.0mcg
Ham, minced0.0mcg
Pastrami, turkey0.0mcg
Macaroni, cooked, enriched0.0mcg
Ham and cheese loaf or roll0.0mcg
Apple cider-flavored drink, powder, added vitamin C and sugar0.0mcg
Cereals, corn grits, white, regular, quick, enriched, cooked with water, with salt0.0mcg
Leavening agents, baking powder, double-acting, straight phosphate0.0mcg
Pork, Leg sirloin tip roast, boneless, separable lean and fat, cooked, braised0.0mcg
Pork, cured, ham and water product, whole, boneless, separable lean only, unheated0.0mcg
Fish, eel, mixed species, raw0.0mcg
Egg, white, dried0.0mcg
Sweeteners, tabletop, sucralose, SPLENDA packets0.0mcg
Cornmeal, degermed, unenriched, yellow0.0mcg
Bamboo shoots, raw0.0mcg
Turkey, heart, all classes, raw0.0mcg
Rice, white, long-grain, regular, cooked, unenriched, with salt0.0mcg
Wine, non-alcoholic0.0mcg
Babyfood, juice, apple and grape0.0mcg
Pork, fresh, loin, blade (chops), bone-in, separable lean only, cooked, pan-fried0.0mcg
Cereals, corn grits, white, regular and quick, unenriched, cooked with water, without salt0.0mcg
Pork, Shoulder petite tender, boneless, separable lean and fat, raw0.0mcg
Pork, cured, ham with natural juices, spiral slice, boneless, separable lean and fat, unheated0.0mcg
Seal, bearded (Oogruk), meat, low quadrant, raw (Alaska Native)0.0mcg
Pork, cured, ham, extra lean and regular, canned, unheated0.0mcg
Rice, white, long-grain, regular, cooked0.0mcg
Luncheon meat, pork, ham, and chicken, minced, canned, reduced sodium, added ascorbic acid, includes SPAM, 25% less sodium0.0mcg
Chicken, broilers or fryers, thigh, meat only, cooked, rotisserie, original seasoning0.0mcg
Fish, sheefish, raw (Alaska Native)0.0mcg
Vanilla extract0.0mcg
Alcoholic beverage, wine, table, all0.0mcg
Pork, cured, ham -- water added, slice, bone-in, separable lean and fat, heated, pan-broil0.0mcg
Pork, cured, ham -- water added, slice, bone-in, separable lean and fat, unheated0.0mcg
Pork, fresh, loin, sirloin (chops), boneless, separable lean only, cooked, broiled0.0mcg
Pork, cured, ham and water product, shank, bone-in, separable lean and fat, unheated0.0mcg
Pie crust, refrigerated, regular, unbaked0.0mcg
Crustaceans, shrimp, mixed species, cooked, moist heat0.0mcg
Pork, cured, ham, rump, bone-in, separable lean only, unheated0.0mcg
Fish, salmon, king, with skin, kippered, (Alaska Native)0.0mcg
Luncheon meat, pork and chicken, minced, canned, includes SPAM Lite0.0mcg
Pork, cured, ham with natural juices, shank, bone-in, separable lean only, unheated0.0mcg
Sausage, chicken and beef, smoked0.0mcg
Fish, halibut, cooked, with skin (Alaska Native)0.0mcg
Pork, fresh, shoulder, arm picnic, separable lean only, raw0.0mcg
Yogurt, chocolate, nonfat milk0.0mcg
Pork, cured, shoulder, arm picnic, separable lean and fat, roasted0.0mcg
Nuts, coconut meat, dried (desiccated), sweetened, flaked, packaged0.0mcg
Pumpkin flowers, cooked, boiled, drained, without salt0.0mcg
Cornmeal, degermed, unenriched, white0.0mcg
Pork, cured, separable fat (from ham and arm picnic), unheated0.0mcg
Pork, fresh, shoulder, blade, boston (roasts), separable lean only, cooked, roasted0.0mcg
Pork, fresh, loin, center rib (chops), bone-in, separable lean only, cooked, pan-fried0.0mcg
Tea, instant, sweetened with sodium saccharin, lemon-flavored, powder, decaffeinated0.0mcg
Chicken, liver, all classes, cooked, simmered0.0mcg
Spices, poppy seed0.0mcg
Turkey roll, light meat0.0mcg
Tangerines, (mandarin oranges), raw0.0mcg
Pork, fresh, variety meats and by-products, chitterlings, raw0.0mcg
English muffins, mixed-grain, toasted (includes granola)0.0mcg
Pork, cured, ham and water product, whole, boneless, separable lean and fat, unheated0.0mcg
Alcoholic beverage, creme de menthe, 72 proof0.0mcg
Cornmeal, degermed, enriched, yellow0.0mcg
Syrups, corn, high-fructose0.0mcg
Tea, instant, sweetened with sugar, lemon-flavored, without added ascorbic acid, powder, decaffeinated0.0mcg
Pudding, lemon, dry mix, regular, prepared with sugar, egg yolk and water0.0mcg
Pork, fresh, loin, top loin (roasts), boneless, separable lean and fat, cooked, roasted0.0mcg
Cocktail mix, non-alcoholic, concentrated, frozen0.0mcg
Veal, variety meats and by-products, thymus, raw0.0mcg
Beef, variety meats and by-products, kidneys, cooked, simmered0.0mcg
Poultry salad sandwich spread0.0mcg
Pork, cured, ham, boneless, low sodium, extra lean and regular, roasted0.0mcg
Pork, fresh, loin, country-style ribs, separable lean and fat, raw0.0mcg
Chicken roll, light meat0.0mcg
Syrups, dietetic0.0mcg
Seeds, sesame seeds, whole, dried0.0mcg
Pork, cured, feet, pickled0.0mcg
Orange juice drink0.0mcg
Carambola, (starfruit), raw0.0mcg
Turkey roll, light and dark meat0.0mcg
Beef, round, knuckle, tip center, steak, separable lean and fat, trimmed to 0" fat, all grades, raw0.0mcg
Turkey, all classes, light meat, meat and skin, cooked, roasted0.0mcg
Cereals, farina, enriched, cooked with water, without salt0.0mcg
Lemon peel, raw0.0mcg
Mushrooms, enoki, raw0.0mcg
Soup, beef broth, cubed, dry0.0mcg
Frankfurter, turkey0.0mcg
Ham salad spread0.0mcg
Pork, fresh, loin, tenderloin, separable lean and fat, cooked, roasted0.0mcg
Pork, cured, ham and water product, shank, bone-in, unheated, separable lean only0.0mcg
Alcoholic beverage, whiskey sour, prepared with water, whiskey and powder mix0.0mcg
Fish, salmon, chum, dried (Alaska Native)0.0mcg
Cheese, cottage, creamed, large or small curd0.0mcg
Pork, fresh, separable fat, raw0.0mcg
Pork, cured, ham with natural juices, spiral slice, boneless, separable lean and fat, heated, roasted0.0mcg
Carbonated beverage, club soda0.0mcg
Candies, jellybeans0.0mcg
Pork, fresh, loin, sirloin (roasts), boneless, separable lean only, cooked, roasted0.0mcg
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