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Top 100 Foods lowest in 20:1

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Values shown for 100 gram serving size

Infant formula, NESTLE, GOOD START 2 ESSENTIALS, with iron, ready-to-feed0.000g
Tennis Bread, plain (Apache)0.000g
Sauce, homemade, white, thin0.000g
Infant formula, MEAD JOHNSON, ENFAMIL, LIPIL, with Iron, liquid concentrate, with ARA and DHA0.000g
Ice cream cones, sugar, rolled-type0.000g
Tea, instant, sweetened with sodium saccharin, lemon-flavored, powder0.000g
Peppers, sweet, green, freeze-dried0.000g
Desserts, apple crisp, prepared-from-recipe0.000g
Sauce, hoisin, ready-to-serve0.000g
Pork, fresh, variety meats and by-products, ears, frozen, cooked, simmered0.000g
Veal, leg (top round), separable lean and fat, cooked, braised0.000g
Sherbet, orange0.000g
Sauce, ready-to-serve, pepper, TABASCO0.000g
Peaches, frozen, sliced, sweetened0.000g
Beef, bottom sirloin, tri-tip, separable lean only, trimmed to 0" fat, all grades, raw0.000g
Wheat flours, bread, unenriched0.000g
Snacks, granola bar, fruit-filled, nonfat0.000g
Beans, pinto, mature seeds, canned0.000g
Salad dressing, coleslaw0.000g
Bread, rice bran0.000g
Butter replacement, without fat, powder0.000g
Lamb, domestic, leg, whole (shank and sirloin), separable lean and fat, trimmed to 1/8" fat, choice, cooked, roasted0.000g
Infant formula, MEAD JOHNSON, ENFAMIL, with iron, liquid concentrate, not reconstituted0.000g
English muffins, plain, toasted, enriched, with calcium propionate (includes sourdough)0.000g
Shortening frying (heavy duty), soybean (hydrogenated), linoleic (30%) stabilizers with silicon0.000g
Lamb, domestic, foreshank, separable lean and fat, trimmed to 1/8" fat, cooked, braised0.000g
Soup, cream of potato, canned, condensed0.000g
Candies, semisweet chocolate0.000g
Bagels, cinnamon-raisin0.000g
Lettuce, green leaf, raw0.000g
Cereals, CREAM OF RICE, cooked with water, with salt0.000g
Rice, white, long-grain, precooked or instant, enriched, prepared0.000g
Oil, vegetable, industrial, palm and palm kernel, filling fat0.000g
Pimento, canned0.000g
Apricots, frozen, sweetened0.000g
Carbonated beverage, cola, contains caffeine0.000g
Dandelion greens, raw0.000g
Veal, composite of trimmed retail cuts, separable lean and fat, cooked0.000g
Duck, domesticated, liver, raw0.000g
Cereals, farina, enriched, dry0.000g
Tomato juice, canned, with salt added0.000g
Beef, composite of trimmed retail cuts, separable lean only, trimmed to 0" fat, all grades, cooked0.000g
Cereals ready-to-eat, MALT-O-MEAL, Honey BUZZERS0.000g
Infant formula, ABBOTT NUTRTION, LACTOSE FREE ADVANCE, ready-to-feed, with ARA and DHA,(formerly ROSS)0.000g
Babyfood, fruit and vegetable, apple and sweet potato0.000g
Spices, bay leaf0.000g
Bread, pita, whole-wheat0.000g
Rice, white, long-grain, regular, cooked, unenriched, with salt0.000g
Wine, non-alcoholic0.000g
Orange-flavor drink, breakfast type, low calorie, powder0.000g
Lamb, domestic, shoulder, whole (arm and blade), separable lean and fat, trimmed to 1/4" fat, choice, raw0.000g
Cereals ready-to-eat, bran flakes, single brand0.000g
Game meat, antelope, raw0.000g
Taro, raw0.000g
Cheese, cottage, lowfat, 2% milkfat0.000g
Nuts, coconut milk, raw (liquid expressed from grated meat and water)0.000g
Cheese, mozzarella, nonfat0.000g
Sausage, Italian, pork, cooked0.000g
Beef, round, top round, separable lean and fat, trimmed to 0" fat, all grades, cooked, braised0.000g
Cake, chocolate, dry mix, regular0.000g
Cheese puffs and twists, corn based, low fat0.000g
Veal, sirloin, separable lean and fat, cooked, roasted0.000g
Babyfood, vegetables, carrots, strained0.000g
Milk, chocolate, fluid, commercial, lowfat0.000g
Pie, chocolate mousse, prepared from mix, no-bake type0.000g
Babyfood, pears, dices, toddler0.000g
Eggplant, cooked, boiled, drained, without salt0.000g
Luncheon meat, pork, ham, and chicken, minced, canned, reduced sodium, added ascorbic acid, includes SPAM, 25% less sodium0.000g
Beans, snap, green, frozen, all styles, unprepared0.000g
Babyfood, juice, orange0.000g
Peppers, hot chili, green, canned, pods, excluding seeds, solids and liquids0.000g
Game meat, antelope, cooked, roasted0.000g
Orange juice, canned, unsweetened0.000g
Carrots, canned, regular pack, drained solids0.000g
Lima beans, large, mature seeds, cooked, boiled, without salt0.000g
Cereals, oats, instant, fortified, with cinnamon and spice, prepared with water0.000g
Bread, oat bran, toasted0.000g
Peas, green, frozen, cooked, boiled, drained, without salt0.000g
Veal, loin, separable lean only, cooked, braised0.000g
Rennin, chocolate, dry mix, prepared with whole milk0.000g
Lima beans, immature seeds, frozen, baby, unprepared0.000g
Fruit punch-flavor drink, powder, without added sodium, prepared with water0.000g
Salt, table0.000g
Margarine-like spread, made with yogurt, stick, salted0.000g
Rolls, hamburger or hotdog, plain0.000g
Cheese, feta0.000g
Lamb, domestic, shoulder, blade, separable lean and fat, trimmed to 1/8" fat, choice, cooked, braised0.000g
Beans, kidney, all types, mature seeds, cooked, boiled, with salt0.000g
Soup, minestrone, canned, condensed0.000g
Beans, chili, barbecue, ranch style, cooked0.000g
Pork, cured, ham, steak, boneless, extra lean, unheated0.000g
Cereals ready-to-eat, KELLOGG, KELLOGG'S JUST RIGHT Fruit & Nut0.000g
Lamb, variety meats and by-products, tongue, raw0.000g
Alcoholic beverage, distilled, all (gin, rum, vodka, whiskey) 94 proof0.000g
Carrots, cooked, boiled, drained, without salt0.000g
Beans, lima, immature seeds, canned, regular pack, solids and liquids0.000g
Frostings, vanilla, creamy, dry mix, prepared with margarine0.000g
Babyfood, dinner, vegetables and beef, junior0.000g
Beef, short loin, porterhouse steak, separable lean only, trimmed to 0" fat, USDA select, cooked, broiled0.000g
Wheat, hard red winter0.000g
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