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Top 100 Foods lowest in Phytosterols

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Values shown for 100 gram serving size

Pork, cured, ham, regular (approximately 13% fat), canned, roasted0mg
Salami, cooked, beef and pork0mg
Puddings, rice, dry mix, prepared with whole milk0mg
Ham, minced0mg
Pork, fresh, variety meats and by-products, heart, cooked, braised0mg
Pork, fresh, variety meats and by-products, ears, frozen, raw0mg
Beef, cured, breakfast strips, raw or unheated0mg
Pork, cured, ham, whole, separable lean only, unheated0mg
Potatoes, mashed, dehydrated, prepared from granules without milk, whole milk and butter added0mg
Oven-roasted chicken breast roll0mg
Ham and cheese loaf or roll0mg
Polish sausage, pork0mg
Rolls, hamburger or hotdog, plain0mg
Pork, cured, ham, steak, boneless, extra lean, unheated0mg
Pork, cured, ham, boneless, regular (approximately 11% fat), roasted0mg
Pork, cured, ham, extra lean and regular, canned, unheated0mg
Kielbasa, kolbassy, pork, beef, nonfat dry milk added0mg
Puddings, vanilla, dry mix, instant, prepared with whole milk0mg
Beef, variety meats and by-products, spleen, raw0mg
Luncheon meat, pork, beef0mg
Pork, cured, separable fat (from ham and arm picnic), roasted0mg
Honey roll sausage, beef0mg
Sausage, Italian, pork, raw0mg
Pork, fresh, variety meats and by-products, heart, raw0mg
Pate, chicken liver, canned0mg
Soup, onion, dry, mix0mg
Beef, rib, shortribs, separable lean and fat, choice, raw0mg
Pork, fresh, variety meats and by-products, mechanically separated, raw0mg
Pork, fresh, variety meats and by-products, kidneys, raw0mg
Fat, mutton tallow0mg
Pork, fresh, variety meats and by-products, liver, raw0mg
Pork, cured, ham, regular (approximately 13% fat), canned, unheated0mg
Pork, fresh, variety meats and by-products, tongue, cooked, braised0mg
Honey loaf, pork, beef0mg
Bologna, pork0mg
Pate, liver, not specified, canned0mg
Pork, fresh, variety meats and by-products, tongue, raw0mg
USDA Commodity, Chicken, canned, meat only, with broth0mg
Beef, variety meats and by-products, suet, raw0mg
Luncheon meat, beef, thin sliced0mg
Chicken spread0mg
Beef, variety meats and by-products, brain, cooked, pan-fried0mg
Ham, sliced, extra lean0mg
Milk, producer, fluid, 3.7% milkfat0mg
Bratwurst, pork, cooked0mg
Salami, dry or hard, pork0mg
Sausage, chicken, beef, pork, skinless, smoked0mg
Puddings, coconut cream, dry mix, instant, prepared with whole milk0mg
Popcorn, microwave, regular (butter) flavor, made with palm oil0mg
Puddings, lemon, dry mix, instant, prepared with whole milk0mg
Potatoes, hashed brown, home-prepared0mg
Beef, variety meats and by-products, pancreas, raw0mg
Pork, cured, ham, boneless, extra lean and regular, unheated0mg
Beef, cured, dried0mg
Beef, variety meats and by-products, thymus, raw0mg
Pork, cured, shoulder, blade roll, separable lean and fat, roasted0mg
Egg, whole, cooked, poached0mg
Beef, cured, sausage, cooked, smoked0mg
Pork, fresh, variety meats and by-products, lungs, cooked, braised0mg
Beef, cured, breakfast strips, cooked0mg
Sausage, Vienna, canned, chicken, beef, pork0mg
Pork, fresh, variety meats and by-products, lungs, raw0mg
Corn pudding, home prepared0mg
Salami, Italian, pork0mg
Pork, fresh, variety meats and by-products, liver, cooked, braised0mg
Puddings, banana, dry mix, regular, prepared with whole milk0mg
Rennin, chocolate, dry mix, prepared with whole milk0mg
Salt, table0mg
Whale, beluga, meat, dried (Alaska Native)0mg
Pork, cured, ham, extra lean (approximately 4% fat), canned, roasted0mg
Beef stew, canned entree0mg
Pork, fresh, variety meats and by-products, tail, cooked, simmered0mg
Salami, cooked, turkey0mg
Pork, cured, shoulder, arm picnic, separable lean and fat, roasted0mg
Turkey roll, light meat0mg
Chorizo, pork and beef0mg
Sausage, Italian, turkey, smoked0mg
Beef, variety meats and by-products, tongue, raw0mg
Spaghetti with meat sauce, frozen entree0mg
Beef, cured, pastrami0mg
Pork, fresh, variety meats and by-products, jowl, raw0mg
Beef, variety meats and by-products, pancreas, cooked, braised0mg
Frankfurter, turkey0mg
Ham salad spread0mg
Beef, cured, corned beef, brisket, cooked0mg
Sausage, Italian, sweet, links0mg
Picnic loaf, pork, beef0mg
Pork, fresh, carcass, separable lean and fat, raw0mg
Potatoes, mashed, home-prepared, whole milk and butter added0mg
Sausage, Polish, beef with chicken, hot0mg
Salami, cooked, beef0mg
Vinegar, cider0mg
Beef, variety meats and by-products, spleen, cooked, braised0mg
Pate, goose liver, smoked, canned0mg
Papad0mg
Bologna, pork and turkey, lite0mg
Smoked link sausage, pork and beef, nonfat dry milk added0mg
Pork, cured, ham, extra lean (approximately 4% fat), canned, unheated0mg
Braunschweiger (a liver sausage), pork0mg
Pork, fresh, variety meats and by-products, pancreas, raw0mg
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