| Bananas, raw | 0mcg |
| Soup, bean with pork, canned, prepared with equal volume water | 0mcg |
| Nopales, cooked, without salt | 0mcg |
| Peanuts, valencia, oil-roasted, with salt | 0mcg |
| Lamb, domestic, shoulder, whole (arm and blade), separable lean and fat, trimmed to 1/8" fat, choice, cooked, broiled | 0mcg |
| English muffins, plain, unenriched, without calcium propionate (includes sourdough) | 0mcg |
| Babyfood, fruit, applesauce and apricots, strained | 0mcg |
| Beef, rib, whole (ribs 6-12), separable lean and fat, trimmed to 1/8" fat, select, cooked, roasted | 0mcg |
| Shallots, raw | 0mcg |
| Okra, raw | 0mcg |
| Seaweed, spirulina, dried | 0mcg |
| Sauce, hoisin, ready-to-serve | 0mcg |
| Asparagus, frozen, cooked, boiled, drained, without salt | 0mcg |
| Turkey, all classes, meat and skin and giblets and neck, cooked, roasted | 0mcg |
| Syrups, table blends, pancake | 0mcg |
| Arrowroot, raw | 0mcg |
| Cereals, ROMAN MEAL, plain, dry | 0mcg |
| Soup, chicken broth cubes, dry, prepared with water | 0mcg |
| Ostrich, outside strip, cooked | 0mcg |
| Soup, lentil with ham, canned, ready-to-serve | 0mcg |
| Soybeans, mature seeds, raw | 0mcg |
| Beef, round, eye of round, separable lean and fat, trimmed to 0" fat, choice, cooked, roasted | 0mcg |
| Whiskey sour mix, powder | 0mcg |
| Shortening frying (heavy duty), soybean (hydrogenated), linoleic (less than 1%) | 0mcg |
| Nuts, cashew nuts, oil roasted, with salt added | 0mcg |
| Beef, round, bottom round, separable lean only, trimmed to 0" fat, select, cooked, braised | 0mcg |
| Soup, vegetable beef, dry, mix, prepared with water | 0mcg |
| Game meat, caribou, cooked, roasted | 0mcg |
| Puddings, rice, dry mix, prepared with whole milk | 0mcg |
| Tea, instant, sweetened with sugar, lemon-flavored, without added ascorbic acid, powder | 0mcg |
| Peanuts, spanish, raw | 0mcg |
| Clam and tomato juice, canned | 0mcg |
| Beef, bottom sirloin, tri-tip roast, separable lean and fat, trimmed to 0" fat, all grades, raw | 0mcg |
| Winged beans, mature seeds, cooked, boiled, with salt | 0mcg |
| Oil, vegetable, industrial, canola (partially hydrogenated) oil for deep fat frying | 0mcg |
| Candies, MASTERFOODS USA, M&M's Almond Chocolate Candies | 0mcg |
| Dock, cooked, boiled, drained, with salt | 0mcg |
| Mung beans, mature seeds, sprouted, cooked, stir-fried | 0mcg |
| Nuts, chestnuts, chinese, raw | 0mcg |
| Tomato juice, canned, without salt added | 0mcg |
| Beef, rib, small end (ribs 10-12), separable lean only, trimmed to 1/8" fat, choice, raw | 0mcg |
| Pineapple, canned, light syrup pack, solids and liquids | 0mcg |
| Frankfurter, low sodium | 0mcg |
| Fruit salad, (pineapple and papaya and banana and guava), tropical, canned, heavy syrup, solids and liquids | 0mcg |
| Beef, chuck, shoulder clod, top and center steaks, steak, separable lean and fat, trimmed to 0" fat, all grades, raw | 0mcg |
| Salad dressing, italian dressing, reduced calorie | 0mcg |
| USDA Commodity Food, oil, vegetable, low saturated fat | 0mcg |
| Ostrich, tip trimmed, raw | 0mcg |
| Game meat, raccoon, cooked, roasted | 0mcg |
| Turkey, all classes, meat only, cooked, roasted | 0mcg |
| Soup, pea, green, canned, condensed | 0mcg |
| Beef, tenderloin, separable lean and fat, trimmed to 0" fat, select, cooked, broiled | 0mcg |
| Pears, dried, sulfured, uncooked | 0mcg |
| Leeks, (bulb and lower leaf-portion), raw | 0mcg |
| Turkey, young hen, wing, meat and skin, cooked, roasted | 0mcg |
| Egg custards, dry mix | 0mcg |
| Ham and cheese loaf or roll | 0mcg |
| Apple cider-flavored drink, powder, added vitamin C and sugar | 0mcg |
| Lima beans, large, mature seeds, canned | 0mcg |
| Coffee and cocoa (mocha) powder, with whitener and low calorie sweetener, decaffeinated | 0mcg |
| Lamb, domestic, shoulder, arm, separable lean only, trimmed to 1/4" fat, choice, cooked, broiled | 0mcg |
| Lamb, domestic, shoulder, whole (arm and blade), separable lean and fat, trimmed to 1/8" fat, choice, raw | 0mcg |
| Ham, minced | 0mcg |
| Pork, fresh, variety meats and by-products, heart, cooked, braised | 0mcg |
| Fish, mackerel, Pacific and jack, mixed species, cooked, dry heat | 0mcg |
| Cereals ready-to-eat, OAT BRAN FLAKES, HEALTH VALLEY | 0mcg |
| Candies, sesame crunch | 0mcg |
| Cream, half and half, fat free | 0mcg |
| Macaroni, whole-wheat, cooked | 0mcg |
| Soup, cheese, canned, condensed | 0mcg |
| Eppaw, raw | 0mcg |
| Pastrami, turkey | 0mcg |
| Sauce, pasta, spaghetti/marinara, ready-to-serve | 0mcg |
| Snacks, rice cakes, brown rice, rye | 0mcg |
| Cranberry-apple juice drink, bottled | 0mcg |
| Babyfood, meat, beef with vegetables, toddler | 0mcg |
| Pork, fresh, variety meats and by-products, ears, frozen, raw | 0mcg |
| Pineapple, raw, all varieties | 0mcg |
| Tomatoes, crushed, canned | 0mcg |
| Coffee, brewed, espresso, restaurant-prepared, decaffeinated | 0mcg |
| Goose, domesticated, meat only, cooked, roasted | 0mcg |
| Chicken, broilers or fryers, light meat, meat only, raw | 0mcg |
| Leavening agents, baking powder, double-acting, straight phosphate | 0mcg |
| Candies, chocolate covered, caramel with nuts | 0mcg |
| Turkey, fryer-roasters, meat only, cooked, roasted | 0mcg |
| Cereals ready-to-eat, QUAKER, Low Fat 100% Natural Granola with Raisins | 0mcg |
| Pork, Leg sirloin tip roast, boneless, separable lean and fat, cooked, braised | 0mcg |
| Cream substitute, liquid, with lauric acid oil and sodium caseinate | 0mcg |
| Seeds, sunflower seed kernels, dry roasted, without salt | 0mcg |
| Pork, cured, ham and water product, whole, boneless, separable lean only, unheated | 0mcg |
| Veal, shoulder, arm, separable lean and fat, cooked, roasted | 0mcg |
| Cheese, gruyere | 0mcg |
| Fish, cod, Atlantic, canned, solids and liquid | 0mcg |
| Beef, round, full cut, separable lean and fat, trimmed to 1/8" fat, select, raw | 0mcg |
| Blueberries, raw | 0mcg |
| Salad dressing, peppercorn dressing, commercial, regular | 0mcg |
| Snacks, granola bars, soft, uncoated, raisin | 0mcg |
| Lamb, domestic, shoulder, blade, separable lean and fat, trimmed to 1/4" fat, choice, raw | 0mcg |
| Soup, beef broth or bouillon, powder, dry | 0mcg |
| Chocolate-flavor beverage mix for milk, powder, with added nutrients, prepared with whole milk | 0mcg |