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Top 100 Foods lowest in 15:1

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Values shown for 100 gram serving size

Macaroni, cooked, enriched0.000g
Candies, MASTERFOODS USA, M&M's Almond Chocolate Candies0.000g
Beef, chuck, shoulder clod, top and center steaks, steak, separable lean and fat, trimmed to 0" fat, all grades, raw0.000g
Frybread, made with lard (Navajo)0.000g
Coffee, brewed, espresso, restaurant-prepared, decaffeinated0.000g
Cereals ready-to-eat, KELLOGG, KELLOGG'S FROSTED FLAKES0.000g
Pork, Leg sirloin tip roast, boneless, separable lean and fat, cooked, braised0.000g
Pork, cured, ham and water product, whole, boneless, separable lean only, unheated0.000g
Potatoes, mashed, dehydrated, prepared from flakes without milk, whole milk and butter added0.000g
Cornmeal, degermed, unenriched, yellow0.000g
Spaghetti, dry, unenriched0.000g
Game meat, bison, chuck, shoulder clod, separable lean only, 3-5 lb roast, raw0.000g
Beef, variety meats and by-products, brain, cooked, simmered0.000g
Turkey, heart, all classes, raw0.000g
Pie, pecan, commercially prepared0.000g
Pork, fresh, loin, sirloin (roasts), bone-in, separable lean and fat, cooked, roasted0.000g
Cereals ready-to-eat, Ralston TASTEEOS0.000g
Peppers, sweet, red, raw0.000g
TACO BELL, Taco Salad0.000g
Chicken, broilers or fryers, thigh, meat only, cooked, rotisserie, original seasoning0.000g
Teff, uncooked0.000g
Doughnuts, cake-type, plain, chocolate-coated or frosted0.000g
Chicken, wing, frozen, glazed, barbecue flavored, heated (microwave)0.000g
Beef, ground, 75% lean meat / 25% fat, crumbles, cooked, pan-browned0.000g
Fish, sheefish, raw (Alaska Native)0.000g
Bologna, beef0.000g
Candies, NESTLE, 100 GRAND Bar0.000g
Coffee, brewed from grounds, prepared with tap water, decaffeinated0.000g
TACO BELL, BURRITO SUPREME with chicken0.000g
Candies, milk chocolate, with rice cereal0.000g
McDONALD'S, Sausage Patty0.000g
Frankfurter, chicken0.000g
Beef, ground, 90% lean meat / 10% fat, crumbles, cooked, pan-browned0.000g
Babyfood, meat, turkey, junior0.000g
KENTUCKY FRIED CHICKEN, Coleslaw0.000g
Soup, vegetable beef, dry, mix, prepared with water0.000g
Chicken, liver, all classes, raw0.000g
USDA Commodity, Bakery , Flour Mix Low-fat0.000g
Pork, fresh, loin, top loin (chops), boneless, enhanced, separable lean only, cooked, pan-broiled0.000g
Salami, cooked, beef and pork0.000g
Pork, Shoulder petite tender, boneless, separable lean and fat, raw0.000g
Pork, cured, ham with natural juices, spiral slice, boneless, separable lean and fat, unheated0.000g
Noodles, flat, crunchy, Chinese restaurant0.000g
Fast Foods, cheeseburger; double, large patty; with condiments, vegetables and mayonnaise0.000g
Bagels, plain, toasted, enriched, with calcium propionate (includes onion, poppy, sesame)0.000g
Broccoli raab, cooked0.000g
McDONALD'S, McDONALDLAND Cookies0.000g
Salad dressing, italian dressing, commercial, regular, without salt0.000g
Cereals ready-to-eat, KELLOGG, KELLOGG'S, RAISIN BRAN CRUNCH0.000g
POPEYES, Fried Chicken, Mild, Wing, meat and skin with breading, analyzed prior to January 20070.000g
WENDY'S, CLASSIC SINGLE Hamburger, no cheese0.000g
Ostrich, ground, cooked, pan-broiled0.000g
PIZZA HUT 14" Super Supreme Pizza, Regular Crust0.000g
Egg rolls, chicken, refrigerated, heated0.000g
Beef, ground, 95% lean meat / 5% fat, raw0.000g
Bologna, chicken, pork, beef0.000g
Pork, fresh, loin, tenderloin, separable lean only, raw0.000g
McDONALD'S, Vanilla Reduced Fat Ice Cream Cone0.000g
Beef, ground, 80% lean meat / 20% fat, crumbles, cooked, pan-browned0.000g
Pancakes, plain, frozen, ready-to-heat, microwave (includes buttermilk)0.000g
TACO BELL, Soft Taco with chicken0.000g
Pork, cured, ham with natural juices, spiral slice, boneless, separable lean only, unheated0.000g
Cheese, cream, fat free0.000g
Pork, fresh, loin, country-style ribs, separable lean and fat, raw0.000g
Chicken roll, light meat0.000g
Beef, chuck, shoulder clod, shoulder top and center steaks, steak, separable lean and fat, trimmed to 0" fat, select, raw0.000g
Macaroni, cooked, unenriched0.000g
Candies, NESTLE, OH HENRY! Bar0.000g
KENTUCKY FRIED CHICKEN, Fried Chicken, EXTRA CRISPY, Skin and Breading, analyzed prior to January 20070.000g
PAPA JOHN'S 14" Pepperoni Pizza, Original Crust0.000g
Turkey, all classes, giblets, cooked, simmered, some giblet fat0.000g
PIZZA HUT 12" Cheese Pizza, THIN 'N CRISPY Crust0.000g
Emu, top loin, cooked, broiled0.000g
Fish, salmon, sockeye (red), raw (Alaska Native)0.000g
Beef, round, outside round, bottom round, steak, separable lean and fat, trimmed to 0" fat, all grades, cooked, grilled0.000g
Honey loaf, pork, beef0.000g
Pork, cured, ham, slice, bone-in, separable lean and fat, heated, pan-broil0.000g
Soup, hot and sour, Chinese restaurant0.000g
Toaster pastries, fruit, toasted ( include apple, blueberry, cherry, strawberry)0.000g
Beef, ground, 80% lean meat / 20% fat, loaf, cooked, baked0.000g
Macaroni, dry, unenriched0.000g
Pork, fresh, loin, top loin (roasts), boneless, separable lean only, raw0.000g
Bread, french or vienna, toasted (includes sourdough)0.000g
Onions, raw0.000g
Pork, cured, ham with natural juices, slice, bone-in, separable lean and fat, unheated0.000g
Emu, flat fillet, raw0.000g
WENDY'S, Ultimate Chicken Grill Sandwich0.000g
Candies, MASTERFOODS USA, MILKY WAY Bar0.000g
PIZZA HUT 12" Cheese Pizza, Thick Crust0.000g
KENTUCKY FRIED CHICKEN, Fried Chicken, ORIGINAL RECIPE, Breast, meat and skin with breading, analyzed prior to January 20070.000g
McDONALD'S, Biscuit, regular size0.000g
McDONALD'S, Honey0.000g
Pork, Leg sirloin tip roast, boneless, separable lean and fat, raw0.000g
Chicken pot pie, frozen entree, prepared0.000g
Cheese, neufchatel0.000g
USDA Commodity, Peanut Butter, smooth0.000g
TACO BELL, Soft Taco with steak0.000g
Pork, cured, ham with natural juices, slice, boneless, separable lean only, heated, pan-broil0.000g
Cereals ready-to-eat, KRAFT, POST GRAPE-NUTS Cereal0.000g
Snacks, popcorn, unpopped kernels0.000g
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