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Top 100 Foods lowest in 15:1

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Values shown for 100 gram serving size

McDONALD'S, Hotcakes (plain)0.000g
KENTUCKY FRIED CHICKEN, Biscuit, analyzed prior to January 20070.000g
Nuts, cashew nuts, oil roasted, with salt added0.000g
Smelt, dried (Alaska Native)0.000g
Beef, round, outside round, bottom round, steak, separable lean and fat, trimmed to 0" fat, select, raw0.000g
TACO BELL, Soft Taco with beef0.000g
Doughnuts, yeast-leavened, glazed, enriched (includes honey buns)0.000g
Fast foods, hamburger; single, regular patty; with condiments0.000g
Beef, ground, 85% lean meat / 15% fat, patty, cooked, broiled0.000g
Biscuits, plain or buttermilk, refrigerated dough, higher fat0.000g
Pork, cured, ham, shank, bone-in, separable lean and fat, unheated0.000g
Pork, cured, ham with natural juices, rump, bone-in, separable lean only, heated, roasted0.000g
Frybread, made with lard (Navajo)0.000g
Coffee, brewed, espresso, restaurant-prepared, decaffeinated0.000g
Cereals ready-to-eat, KELLOGG, KELLOGG'S FROSTED FLAKES0.000g
Pork, Leg sirloin tip roast, boneless, separable lean and fat, cooked, braised0.000g
Pork, cured, ham and water product, whole, boneless, separable lean only, unheated0.000g
Candies, MASTERFOODS USA, M&M's Peanut Butter Chocolate Candies0.000g
LITTLE CAESARS 14" Original Round Pepperoni Pizza, Regular Crust0.000g
Taco shells, baked0.000g
Cornmeal, degermed, enriched, white0.000g
Game meat, deer, top round, separable lean only, 1" steak, cooked, broiled0.000g
Beef, variety meats and by-products, tongue, cooked, simmered0.000g
Waffles, buttermilk, frozen, ready-to-heat0.000g
Beef, ground, patties, frozen, cooked, broiled0.000g
Beef, variety meats and by-products, liver, raw0.000g
Candies, MASTERFOODS USA, TWIX Caramel Cookie Bars0.000g
Margarine, vegetable oil spread, 60% fat, stick0.000g
Babyfood, meat, beef, junior0.000g
Fast foods, biscuit, with sausage0.000g
Cereals ready-to-eat, Ralston TASTEEOS0.000g
Asparagus, raw0.000g
Emu, fan fillet, cooked, broiled0.000g
Cereals ready-to-eat, KELLOGG, KELLOGG'S Corn Flakes0.000g
Chicken, ground, crumbles, cooked, pan-browned0.000g
TACO BELL, Taco Salad0.000g
McDONALD'S, Scrambled Eggs0.000g
Candies, MASTERFOODS USA, M&M's Milk Chocolate Candies0.000g
Pork, cured, bacon, raw0.000g
Waffle, buttermilk, frozen, ready-to-heat, toasted0.000g
Pork, fresh, separable fat, cooked0.000g
Pork, cured, ham and water product, slice, bone-in, separable lean only, unheated0.000g
Coffee substitute, cereal grain beverage, powder0.000g
Crustaceans, crab, alaska king, imitation, made from surimi0.000g
Pork, cured, ham -- water added, shank, bone-in, separable lean only, heated, roasted0.000g
Pork, fresh, loin, top loin (chops), boneless, separable lean and fat, cooked, broiled0.000g
Ostrich, ground, cooked, pan-broiled0.000g
PIZZA HUT 14" Super Supreme Pizza, Regular Crust0.000g
Egg rolls, chicken, refrigerated, heated0.000g
Beef, ground, 95% lean meat / 5% fat, raw0.000g
Pork, cured, ham with natural juices, shank, bone-in, separable lean only, unheated0.000g
Turkey, liver, all classes, raw0.000g
Tea, ready-to-drink, unsweetened, WENDY'S, fast food, without ice0.000g
Fish, halibut, cooked, with skin (Alaska Native)0.000g
BURGER KING, French Toast Sticks0.000g
Kielbasa, kolbassy, pork, beef, nonfat dry milk added0.000g
Beans, navy, mature seeds, raw0.000g
Pork, cured, ham -- water added, slice, bone-in, separable lean only, heated, pan-broil0.000g
Pasta with Sliced Franks in Tomato Sauce, canned entree0.000g
Cereals ready-to-eat, KELLOGG, KELLOGG'S CRISPIX0.000g
Beans, kidney, all types, mature seeds, canned0.000g
Fast foods, english muffin, with egg, cheese, and sausage0.000g
Beef, ground, 90% lean meat / 10% fat, patty, cooked, pan-broiled0.000g
Corn, sweet, yellow, canned, whole kernel, drained solids0.000g
Candies, chocolate, dark, 45-59% cacao solids0.000g
POPEYES, Fried Chicken, Mild, Drumstick, meat and skin with breading, analyzed prior to January 20070.000g
Candies, WHATCHAMACALLIT Candy Bar0.000g
English muffins, raisin-cinnamon (includes apple-cinnamon)0.000g
Pork, cured, ham, shank, bone-in, separable lean only, heated, roasted0.000g
Chicken, broilers or fryers, back, meat only, cooked, rotisserie, original seasoning0.000g
Fast Food, Pizza Chain, 14" pizza, meat and vegetable topping, regular crust0.000g
Beef, round, knuckle, tip side, steak, separable lean and fat , trimmed to 0" fat, select, raw0.000g
Veal, variety meats and by-products, thymus, raw0.000g
Waffles, plain, frozen, ready-to-heat0.000g
Doughnuts, cake-type, plain (includes unsugared, old-fashioned)0.000g
Beef, variety meats and by-products, kidneys, cooked, simmered0.000g
USDA Commodity,Bakery, Flour Mix0.000g
Cheese, cream, fat free0.000g
Pork, fresh, loin, country-style ribs, separable lean and fat, raw0.000g
Chicken roll, light meat0.000g
Fast foods, hamburger; single, large patty; with condiments0.000g
Fast foods, chicken tenders0.000g
Babyfood, meat, beef, strained0.000g
Fish, salmon, pink, canned, drained solids with bone0.000g
Beef, ground, 75% lean meat / 25% fat, patty, cooked, pan-broiled0.000g
Peppers, sweet, red, sauteed0.000g
Pork, fresh, loin, sirloin (chops or roasts), bone-in, separable lean and fat, raw0.000g
Cabbage, common, cooked, boiled, drained, with salt0.000g
Snacks, tortilla chips, plain, white corn0.000g
Snacks, pretzels, hard, plain, salted0.000g
English muffins, plain, enriched, with ca prop (includes sourdough)0.000g
USDA Commodity, luncheon meat, canned0.000g
Elk, free range, roast, eye of round, raw (Shoshone Bannock)0.000g
Pork, bacon, rendered fat, cooked0.000g
Bread, Multi-Grain (includes whole-grain)0.000g
Pork, fresh, loin, tenderloin, separable lean and fat, cooked, roasted0.000g
Pork, cured, ham and water product, shank, bone-in, unheated, separable lean only0.000g
Fish, salmon, chum, dried (Alaska Native)0.000g
McDONALD'S, Peanuts (for Sundaes)0.000g
Pork, cured, ham, slice, bone-in, separable lean and fat, heated, pan-broil0.000g
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