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Top 100 Foods lowest in Vitamin E (alpha-tocopherol)

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Values shown for 100 gram serving size

Nopales, cooked, without salt0.00mg
Syrups, table blends, pancake0.00mg
Tea, instant, sweetened with sugar, lemon-flavored, without added ascorbic acid, powder0.00mg
Apple cider-flavored drink, powder, added vitamin C and sugar0.00mg
Frybread, made with lard (Navajo)0.00mg
Coffee, brewed, espresso, restaurant-prepared, decaffeinated0.00mg
Leavening agents, baking powder, double-acting, straight phosphate0.00mg
Coffee, instant, regular, prepared with water0.00mg
Cereals ready-to-eat, KELLOGG, KELLOGG'S Cinnamon MINI SWIRLZ0.00mg
Beef, ground, patties, frozen, cooked, broiled0.00mg
Wine, non-alcoholic0.00mg
Gelatin desserts, dry mix, prepared with water0.00mg
Egg, white, raw, fresh0.00mg
Coffee, brewed from grounds, prepared with tap water, decaffeinated0.00mg
Vanilla extract0.00mg
Alcoholic beverage, wine, table, all0.00mg
Leavening agents, baking powder, double-acting, sodium aluminum sulfate0.00mg
Milk dessert, frozen, milk-fat free, chocolate0.00mg
Soup, beef broth or bouillon canned, ready-to-serve0.00mg
English muffins, mixed-grain (includes granola)0.00mg
Cereals ready-to-eat, QUAKER, QUAKER Puffed Wheat0.00mg
Leavening agents, baking soda0.00mg
Syrups, maple0.00mg
Sugars, brown0.00mg
Alcoholic beverage, liqueur, coffee, 53 proof0.00mg
Carbonated beverage, cola, without caffeine0.00mg
Jellies, reduced sugar, home preserved0.00mg
Sports drink, fruit-flavored, low calorie, ready-to-drink0.00mg
Cereals ready-to-eat, wheat, shredded, plain, sugar and salt free, spoon size, single brand0.00mg
Vanilla extract, imitation, no alcohol0.00mg
Cereals ready-to-eat, KELLOGG, MINI SWIRLZ Peanut Butter Cereal0.00mg
Gelatin desserts, dry mix0.00mg
Yogurt, vanilla or lemon flavor, nonfat milk, sweetened with low-calorie sweetener0.00mg
Turkey sausage, reduced fat, brown and serve, cooked (include BUTTERBALL breakfast links turkey sausage)0.00mg
Syrups, corn, dark0.00mg
Carbonated beverage, low calorie, other than cola or pepper, without caffeine0.00mg
Cranberry juice cocktail, frozen concentrate, prepared with water0.00mg
Mollusks, scallop, mixed species, raw0.00mg
Sports drink, COCA-COLA, POWERADE, lemon-lime flavored, ready-to-drink0.00mg
Energy drink, RED BULL, with added caffeine, niacin, pantothenic acid, vitamins B6 and B120.00mg
Soy protein isolate, potassium type0.00mg
Pork, cured, salt pork, raw0.00mg
Pepperoni, pork, beef0.00mg
Alcoholic beverage, beer, light0.00mg
Frozen novelties, fruit and juice bars0.00mg
Spices, nutmeg, ground0.00mg
Carbonated beverage, low calorie, cola or pepper-types, with sodium saccharin, contains caffeine0.00mg
Campbell's V8 100% Vegetable Juice0.00mg
Pork, fresh, backfat, raw0.00mg
Toppings, marshmallow cream0.00mg
Bologna, beef and pork0.00mg
Grape juice cocktail, frozen concentrate, undiluted, with added ascorbic acid0.00mg
Frozen novelties, ice type, pop0.00mg
Soy protein concentrate, produced by alcohol extraction0.00mg
Carbonated beverage, low calorie, cola or pepper-type, with aspartame, contains caffeine0.00mg
Cocoa mix, with aspartame, powder, prepared with water0.00mg
Sausage Griddle Cake Sandwich0.00mg
Yogurt, plain, skim milk, 13 grams protein per 8 ounce0.00mg
Grape juice, canned or bottled, unsweetened, without added ascorbic acid0.00mg
Syrups, table blends, pancake, reduced-calorie0.00mg
Soy sauce made from soy and wheat (shoyu)0.00mg
Coffee, instant, decaffeinated, powder0.00mg
Milk, imitation, non-soy0.00mg
Apple cider-flavored drink, powder, low calorie, with vitamin C, prepared0.00mg
Sugars, granulated0.00mg
Beef, retail cuts, separable fat, raw0.00mg
Beef, retail cuts, separable fat, cooked0.00mg
Soup, chicken broth, low sodium, canned0.00mg
Soy sauce made from hydrolyzed vegetable protein0.00mg
Whiskey sour mix, bottled0.00mg
Cereals ready-to-eat, wheat, shredded, plain, sugar and salt free0.00mg
Egg, white, dried0.00mg
Sweeteners, tabletop, sucralose, SPLENDA packets0.00mg
Carbonated beverage, cream soda0.00mg
Coffee, instant, decaffeinated, powder, prepared with water0.00mg
Water, non-carbonated, bottles, natural fruit flavors, sweetened with low calorie sweetener0.00mg
Fruit punch-flavor drink, powder, without added sodium, prepared with water0.00mg
Salt, table0.00mg
Pie fillings, cherry, low calorie0.00mg
Candies, gumdrops, starch jelly pieces0.00mg
Tea, herb, chamomile, brewed0.00mg
McDONALD'S, Vanilla TRIPLE THICK Shake0.00mg
Alcoholic beverage, distilled, gin, 90 proof0.00mg
Mushrooms, white, stir-fried0.00mg
Gelatins, dry powder, unsweetened0.00mg
Molasses0.00mg
Tea, instant, sweetened with sodium saccharin, lemon-flavored, powder, decaffeinated0.00mg
Water, bottled, generic0.00mg
Syrups, corn, high-fructose0.00mg
Milk, dry, nonfat, regular, without added vitamin A0.00mg
Candies, marshmallows0.00mg
Jellies0.00mg
Tea, brewed, prepared with tap water0.00mg
Fruit punch drink, frozen concentrate, prepared with water0.00mg
Chewing gum, sugarless0.00mg
Lemonade-flavor drink, powder0.00mg
Tea, instant, sweetened with sugar, lemon-flavored, without added ascorbic acid, powder, prepared0.00mg
Alcoholic beverage, distilled, rum, 80 proof0.00mg
Alcoholic beverage, wine, table, white0.00mg
Squash, Indian, raw (Navajo)0.00mg
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