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Top 100 Foods lowest in Vitamin E (alpha-tocopherol)

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Values shown for 100 gram serving size

Beans, liquid from stewed kidney beans0.00mg
Whey, acid, fluid0.00mg
Tea, instant, sweetened with sugar, lemon-flavored, without added ascorbic acid, powder0.00mg
Apple cider-flavored drink, powder, added vitamin C and sugar0.00mg
Whiskey sour mix, bottled0.00mg
Lemonade-flavor drink, powder, prepared with water0.00mg
Sauce, oyster, ready-to-serve0.00mg
Babyfood, juice, apple and grape0.00mg
Vital wheat gluten0.00mg
Babyfood, dessert, peach yogurt0.00mg
Malt beverage0.00mg
Beef, cured, thin-sliced beef0.00mg
Leavening agents, yeast, baker's, compressed0.00mg
Babyfood, dessert, fruit pudding, pineapple, strained0.00mg
Candies, gumdrops, starch jelly pieces0.00mg
McDONALD'S, Vanilla TRIPLE THICK Shake0.00mg
Leavening agents, baking powder, double-acting, sodium aluminum sulfate0.00mg
Milk dessert, frozen, milk-fat free, chocolate0.00mg
Yogurt, chocolate, nonfat milk0.00mg
Pork, cured, separable fat (from ham and arm picnic), unheated0.00mg
Candies, fondant, prepared-from-recipe0.00mg
CAMPBELL Soup Company, V8 Vegetable Juice, Organic V80.00mg
Carbonated beverage, ginger ale0.00mg
English muffins, mixed-grain, toasted (includes granola)0.00mg
Alcoholic beverage, liqueur, coffee, 53 proof0.00mg
Tea, brewed, prepared with tap water0.00mg
Fruit punch drink, frozen concentrate, prepared with water0.00mg
Dairy drink mix, chocolate, reduced calorie, with aspartame, powder, prepared with water and ice0.00mg
CAMPBELL Soup Company, V8 Vegetable Juice, V8 Picante0.00mg
Seeds, pumpkin and squash seed kernels, dried0.00mg
Sports drink, fruit-flavored, low calorie, ready-to-drink0.00mg
Orange-flavor drink, breakfast type, powder0.00mg
Seeds, pumpkin and squash seed kernels, roasted, without salt0.00mg
Vanilla extract, imitation, no alcohol0.00mg
Limeade, frozen concentrate0.00mg
Carbonated beverage, root beer0.00mg
Grape juice cocktail, frozen concentrate, diluted with 3 volume water, with added ascorbic acid0.00mg
Carbonated beverage, tonic water0.00mg
Tea, instant, unsweetened, powder, decaffeinated0.00mg
Mushrooms, portabella, grilled0.00mg
Cereals ready-to-eat, KELLOGG, EGGO Crunch Cereal, maple flavored0.00mg
Carbonated beverage, chocolate-flavored soda0.00mg
Tamales (Navajo)0.00mg
Candies, divinity, prepared-from-recipe0.00mg
Tapioca, pearl, dry0.00mg
Alcoholic beverage, beer, light0.00mg
Frozen novelties, fruit and juice bars0.00mg
Spices, nutmeg, ground0.00mg
Carbonated beverage, low calorie, cola or pepper-types, with sodium saccharin, contains caffeine0.00mg
Grape juice cocktail, frozen concentrate, undiluted, with added ascorbic acid0.00mg
Milk, canned, evaporated, nonfat0.00mg
Sweeteners, tabletop, saccharin0.00mg
Soy protein concentrate, produced by alcohol extraction0.00mg
Carbonated beverage, low calorie, cola or pepper-type, with aspartame, contains caffeine0.00mg
Soup, cream of shrimp, canned, prepared with equal volume water0.00mg
Carbonated beverage, reduced sugar, cola, contains caffeine and sweeteners0.00mg
McDONALD'S, Chocolate TRIPLE THICK Shake0.00mg
Coffee, instant, regular, powder0.00mg
Tea, brewed, prepared with tap water, decaffeinated0.00mg
Coffee, instant, decaffeinated, powder0.00mg
Milk, imitation, non-soy0.00mg
Apple cider-flavored drink, powder, low calorie, with vitamin C, prepared0.00mg
Syrups, grenadine0.00mg
Sugars, granulated0.00mg
Leavening agents, baking powder, low-sodium0.00mg
Alcoholic beverage, rice (sake)0.00mg
Seeds, pumpkin and squash seed kernels, roasted, with salt added0.00mg
Nopales, cooked, without salt0.00mg
Syrups, table blends, pancake0.00mg
Lemonade, frozen concentrate, pink, prepared with water0.00mg
CAMPBELL Soup Company, V8 Vegetable Juice, Low Sodium V80.00mg
Butter replacement, without fat, powder0.00mg
Egg, white, dried0.00mg
Beef, ground, patties, frozen, cooked, broiled0.00mg
Wine, non-alcoholic0.00mg
Gelatin desserts, dry mix, prepared with water0.00mg
Leavening agents, yeast, baker's, active dry0.00mg
McDONALD'S, Sausage Patty0.00mg
Alcoholic beverage, wine, dessert, dry0.00mg
Nuts, coconut water (liquid from coconuts)0.00mg
Alcoholic beverage, distilled, gin, 90 proof0.00mg
Mushrooms, white, stir-fried0.00mg
Soup, beef broth or bouillon canned, ready-to-serve0.00mg
English muffins, mixed-grain (includes granola)0.00mg
Cereals ready-to-eat, QUAKER, QUAKER Puffed Wheat0.00mg
Carbonated beverage, SPRITE, lemon-lime, without caffeine0.00mg
Syrups, table blends, pancake, with 2% maple0.00mg
Syrups, corn, high-fructose0.00mg
Milk, dry, nonfat, regular, without added vitamin A0.00mg
Snacks, potato chips, made from dried potatoes, fat-free, made with olestra0.00mg
Syrups, dietetic0.00mg
Chewing gum, sugarless0.00mg
Chilchen (Red Berry Beverage) (Navajo)0.00mg
Tea, herb, other than chamomile, brewed0.00mg
Pork, bacon, rendered fat, cooked0.00mg
Alcoholic beverage, whiskey sour, prepared with water, whiskey and powder mix0.00mg
Candies, jellybeans0.00mg
Syrups, corn, light0.00mg
Soy sauce made from soy and wheat (shoyu), low sodium0.00mg
Yogurt, vanilla or lemon flavor, nonfat milk, sweetened with low-calorie sweetener0.00mg
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