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Top 100 Foods lowest in Vitamin E (alpha-tocopherol)

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Values shown for 100 gram serving size

Beans, liquid from stewed kidney beans0.00mg
Whey, acid, fluid0.00mg
Tea, instant, sweetened with sugar, lemon-flavored, without added ascorbic acid, powder0.00mg
Apple cider-flavored drink, powder, added vitamin C and sugar0.00mg
Frybread, made with lard (Navajo)0.00mg
Coffee, brewed, espresso, restaurant-prepared, decaffeinated0.00mg
Leavening agents, baking powder, double-acting, straight phosphate0.00mg
Egg, white, dried0.00mg
Sweeteners, tabletop, sucralose, SPLENDA packets0.00mg
Carbonated beverage, cream soda0.00mg
Coffee, instant, decaffeinated, powder, prepared with water0.00mg
Egg, white, raw, fresh0.00mg
Water, non-carbonated, bottles, natural fruit flavors, sweetened with low calorie sweetener0.00mg
Fruit punch-flavor drink, powder, without added sodium, prepared with water0.00mg
Salt, table0.00mg
Pie fillings, cherry, low calorie0.00mg
McDONALD'S, Vanilla TRIPLE THICK Shake0.00mg
Alcoholic beverage, distilled, gin, 90 proof0.00mg
Mushrooms, white, stir-fried0.00mg
Leavening agents, baking soda0.00mg
Syrups, maple0.00mg
Sugars, brown0.00mg
Alcoholic beverage, liqueur, coffee, 53 proof0.00mg
Tea, brewed, prepared with tap water0.00mg
Fruit punch drink, frozen concentrate, prepared with water0.00mg
Chewing gum, sugarless0.00mg
Lemonade-flavor drink, powder0.00mg
Tea, instant, sweetened with sugar, lemon-flavored, without added ascorbic acid, powder, prepared0.00mg
Alcoholic beverage, distilled, rum, 80 proof0.00mg
Pork, bacon, rendered fat, cooked0.00mg
Alcoholic beverage, wine, table, white0.00mg
Squash, Indian, raw (Navajo)0.00mg
Vanilla extract, imitation, no alcohol0.00mg
Cereals ready-to-eat, KELLOGG, MINI SWIRLZ Peanut Butter Cereal0.00mg
Pectin, liquid0.00mg
Bologna, pork, turkey and beef0.00mg
Turkey sausage, reduced fat, brown and serve, cooked (include BUTTERBALL breakfast links turkey sausage)0.00mg
Carbonated beverage, root beer0.00mg
Grape juice cocktail, frozen concentrate, diluted with 3 volume water, with added ascorbic acid0.00mg
Carbonated beverage, tonic water0.00mg
Tea, instant, unsweetened, powder, decaffeinated0.00mg
Mushrooms, portabella, grilled0.00mg
Cereals ready-to-eat, KELLOGG, EGGO Crunch Cereal, maple flavored0.00mg
Carbonated beverage, chocolate-flavored soda0.00mg
Tamales (Navajo)0.00mg
Candies, divinity, prepared-from-recipe0.00mg
CAMPBELL Soup Company, V8 Vegetable Juice, Calcium Enriched V80.00mg
McDONALD'S, NEWMAN'S OWN Cobb Dressing0.00mg
Mushrooms, shiitake, stir-fried0.00mg
Corn, white, steamed (Navajo)0.00mg
Sauce, fish, ready-to-serve0.00mg
Tea, instant, unsweetened, powder0.00mg
Carbonated beverage, low calorie, other than cola or pepper, with aspartame, contains caffeine0.00mg
Puddings, vanilla, ready-to-eat, fat free0.00mg
Lemonade, low calorie, with aspartame, powder0.00mg
Orange-flavor drink, breakfast type, powder, prepared with water0.00mg
Carbonated beverage, lemon-lime soda, contains caffeine0.00mg
Alcoholic beverage, beer, regular, all0.00mg
Gelatin desserts, dry mix, reduced calorie, with aspartame0.00mg
Yogurt, plain, skim milk, 13 grams protein per 8 ounce0.00mg
Grape juice, canned or bottled, unsweetened, without added ascorbic acid0.00mg
Syrups, table blends, pancake, reduced-calorie0.00mg
Lemonade, low calorie, with aspartame, powder, prepared with water0.00mg
Puddings, chocolate, ready-to-eat, fat free0.00mg
Candies, hard, dietetic or low calorie (sorbitol)0.00mg
Grape juice, canned or bottled, unsweetened, with added ascorbic acid0.00mg
Fruit punch-flavor drink, powder, without added sodium0.00mg
Frozen novelties, ice type, pop, with low calorie sweetener0.00mg
Ice creams, vanilla, fat free0.00mg
McDONALD'S, Low Fat Caramel Sauce0.00mg
CAMPBELL Soup Company, V8 Vegetable Juice, Spicy Hot V80.00mg
Milk, nonfat, fluid, with added nonfat milk solids and vitamin A (fat free or skim)0.00mg
Nopales, cooked, without salt0.00mg
Syrups, table blends, pancake0.00mg
Lemonade, frozen concentrate, pink, prepared with water0.00mg
CAMPBELL Soup Company, V8 Vegetable Juice, Low Sodium V80.00mg
Butter replacement, without fat, powder0.00mg
Candies, gum drops, dietetic or low calorie (sorbitol)0.00mg
Snacks, potato chips, fat-free, made with olestra0.00mg
Cereals ready-to-eat, KELLOGG, KELLOGG'S FROSTED MINI-WHEATS, bite size0.00mg
Alcoholic beverage, whiskey sour, prepared from item 140280.00mg
Lemonade-flavor drink, powder, prepared with water0.00mg
Sauce, oyster, ready-to-serve0.00mg
Babyfood, juice, apple and grape0.00mg
Sour cream, fat free0.00mg
Cereals, QUAKER, corn grits, instant, country bacon (imitation bacon bits), prepared with water0.00mg
Frozen novelties, ice type, lime0.00mg
Beef, cured, thin-sliced beef0.00mg
Leavening agents, yeast, baker's, compressed0.00mg
Babyfood, dessert, fruit pudding, pineapple, strained0.00mg
Candies, gumdrops, starch jelly pieces0.00mg
Tea, herb, chamomile, brewed0.00mg
Water, tap, drinking0.00mg
Nopales, raw0.00mg
Stew, steamed corn (Navajo)0.00mg
Yogurt, chocolate, nonfat milk0.00mg
Carbonated beverage, cola, with higher caffeine0.00mg
Grape drink, canned0.00mg
Carbonated beverage, SPRITE, lemon-lime, without caffeine0.00mg
Syrups, table blends, pancake, with 2% maple0.00mg
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