| Cream substitute, powdered, light | 0mcg |
| Beef, top sirloin, separable lean and fat, trimmed to 0" fat, all grades, cooked, broiled | 0mcg |
| Beef, tenderloin, separable lean and fat, trimmed to 1/8" fat, prime, raw | 0mcg |
| Bread, whole-wheat, prepared from recipe | 0mcg |
| Shortening, industrial, soy (partially hydrogenated ) and corn for frying | 0mcg |
| Chocolate-flavored drink, whey and milk based | 0mcg |
| Squash, winter, hubbard, cooked, boiled, mashed, without salt | 0mcg |
| Beef, retail cuts, separable fat, raw | 0mcg |
| Cereals, QUAKER, QUAKER MultiGrain Oatmeal, dry | 0mcg |
| Mollusks, whelk, unspecified, raw | 0mcg |
| Cereals, CREAM OF RICE, cooked with water, without salt | 0mcg |
| Fruit cocktail, (peach and pineapple and pear and grape and cherry), canned, water pack, solids and liquids | 0mcg |
| Pastrami, beef, 98% fat-free | 0mcg |
| Cake, snack cakes, creme-filled, chocolate with frosting | 0mcg |
| Beef, round, bottom round, separable lean only, trimmed to 0" fat, all grades, cooked, braised | 0mcg |
| Soup, chicken broth, canned, less/reduced sodium | 0mcg |
| Pork, cured, ham -- water added, slice, boneless, separable lean only, heated, pan-broil | 0mcg |
| Beef, chuck, clod roast, separable lean only, trimmed to 0" fat, USDA select, cooked, roasted | 0mcg |
| Salsify, cooked, boiled, drained, without salt | 0mcg |
| Cereals, CREAM OF WHEAT, regular, dry | 0mcg |
| Pie, pumpkin, commercially prepared | 0mcg |
| Turnips, raw | 0mcg |
| Nuts, mixed nuts, dry roasted, with peanuts, with salt added | 0mcg |
| Puddings, coconut cream, dry mix, regular | 0mcg |
| Pork, fresh, leg (ham), rump half, separable lean and fat, raw | 0mcg |
| Infant formula, MEAD JOHNSON, ENFAMIL, NUTRAMIGEN, with iron, ready-to-feed | 0mcg |
| Cheese, mexican, queso chihuahua | 0mcg |
| Shortening cake mix, soybean (hydrogenated) and cottonseed (hydrogenated) | 0mcg |
| Fish, catfish, channel, farmed, raw | 0mcg |
| Apples, raw, with skin | 0mcg |
| Peanuts, all types, raw | 0mcg |
| Chicken, gizzard, all classes, raw | 0mcg |
| Celeriac, raw | 0mcg |
| Bagels, cinnamon-raisin | 0mcg |
| Lettuce, green leaf, raw | 0mcg |
| Cereals, CREAM OF RICE, cooked with water, with salt | 0mcg |
| Rice, white, long-grain, precooked or instant, enriched, prepared | 0mcg |
| Oil, vegetable, industrial, palm and palm kernel, filling fat | 0mcg |
| Pimento, canned | 0mcg |
| Oil, vegetable, walnut | 0mcg |
| Cereals ready-to-eat, wheat, shredded, plain, sugar and salt free | 0mcg |
| Pork, cured, bacon, cooked, broiled, pan-fried or roasted, reduced sodium | 0mcg |
| Salad dressing, honey mustard dressing, reduced calorie | 0mcg |
| Apricots, canned, light syrup pack, with skin, solids and liquids | 0mcg |
| Lemonade-flavor drink, powder, prepared with water | 0mcg |
| Beef, round, tip round, separable lean only, trimmed to 0" fat, choice, cooked, roasted | 0mcg |
| Peanut butter, reduced sodium | 0mcg |
| Babyfood, dinner, spaghetti and tomato and meat, junior | 0mcg |
| Turkey ham, sliced, extra lean, prepackaged or deli-sliced | 0mcg |
| Oranges, raw, Florida | 0mcg |
| Cereals ready-to-eat, KELLOGG, SMORZ | 0mcg |
| Broccoli, frozen, spears, cooked, boiled, drained, without salt | 0mcg |
| Fast foods, bagel, with ham, egg, and cheese | 0mcg |
| Malted drink mix, natural, powder, prepared with whole milk | 0mcg |
| Spices, thyme, dried | 0mcg |
| Pineapple juice, canned, unsweetened, with added ascorbic acid | 0mcg |
| Snacks, potato chips, made from dried potatoes, reduced fat | 0mcg |
| Beef, chuck, blade roast, separable lean only, trimmed to 0" fat, choice, cooked, braised | 0mcg |
| Fish, whitefish, mixed species, smoked | 0mcg |
| Cereals ready-to-eat, wheat germ, toasted, plain | 0mcg |
| Beef, chuck, blade roast, separable lean and fat, trimmed to 0" fat, select, cooked, braised | 0mcg |
| Fast foods, bagel, with egg, sausage patty, cheese, and condiments | 0mcg |
| Pie crust, cookie-type, prepared from recipe, chocolate wafer, chilled | 0mcg |
| Wheat flour, white (industrial), 10% protein, bleached, enriched | 0mcg |
| Fish, salmon, coho (silver), raw (Alaska Native) | 0mcg |
| Pork, cured, ham, whole, separable lean only, unheated | 0mcg |
| Pork, Shoulder petite tender, boneless, separable lean and fat, raw | 0mcg |
| Squash, winter, butternut, cooked, baked, without salt | 0mcg |
| Cherries, sweet, canned, juice pack, solids and liquids | 0mcg |
| Sour dressing, non-butterfat, cultured, filled cream-type | 0mcg |
| Babyfood, baked product, finger snacks cereal | 0mcg |
| Pork, cured, ham with natural juices, spiral slice, boneless, separable lean and fat, unheated | 0mcg |
| Seal, bearded (Oogruk), meat, low quadrant, raw (Alaska Native) | 0mcg |
| Pork, cured, ham, extra lean and regular, canned, unheated | 0mcg |
| Chicken, cornish game hens, meat only, cooked, roasted | 0mcg |
| Luncheon meat, pork, ham, and chicken, minced, canned, reduced sodium, added ascorbic acid, includes SPAM, 25% less sodium | 0mcg |
| Beef, short loin, top loin, separable lean and fat, trimmed to 1/8" fat, prime, raw | 0mcg |
| Beans, snap, green, frozen, all styles, unprepared | 0mcg |
| Chicken, broilers or fryers, thigh, meat only, cooked, rotisserie, original seasoning | 0mcg |
| Bread, white, commercially prepared, toasted | 0mcg |
| Babyfood, juice, orange | 0mcg |
| Peppers, hot chili, green, canned, pods, excluding seeds, solids and liquids | 0mcg |
| Teff, uncooked | 0mcg |
| Beef, flank, separable lean only, trimmed to 0" fat, choice, cooked, braised | 0mcg |
| Pineapple, raw, traditional varieties | 0mcg |
| Doughnuts, cake-type, plain, chocolate-coated or frosted | 0mcg |
| Cereals, CREAM OF WHEAT, regular, cooked with water, with salt, (wheat) | 0mcg |
| Citrus fruit juice drink, frozen concentrate | 0mcg |
| Onions, spring or scallions (includes tops and bulb), raw | 0mcg |
| Cereals, QUAKER, Quick Oats, Dry | 0mcg |
| Beef, flank, separable lean and fat, trimmed to 0" fat, all grades, cooked, broiled | 0mcg |
| Beef, bologna, reduced sodium | 0mcg |
| Babyfood, dinner, chicken and noodle with vegetables, toddler | 0mcg |
| Cowpeas (blackeyes), immature seeds, frozen, cooked, boiled, drained, without salt | 0mcg |
| Beans, snap, green, frozen, cooked, boiled, drained without salt | 0mcg |
| Rutabagas, cooked, boiled, drained, without salt | 0mcg |
| Cereals ready-to-eat, GENERAL MILLS, COOKIE CRISP | 0mcg |
| Poultry food products, ground turkey, cooked | 0mcg |
| Beef, chuck, mock tender steak, separable lean and fat, trimmed to 0" fat, USDA choice, cooked, broiled | 0mcg |
| Carrots, canned, no salt added, solids and liquids | 0mcg |