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Top 100 Foods lowest in Lycopene

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Values shown for 100 gram serving size

Syrups, table blends, pancake0mcg
Soybeans, mature seeds, raw0mcg
Beef, round, eye of round, separable lean and fat, trimmed to 0" fat, choice, cooked, roasted0mcg
Shortening frying (heavy duty), soybean (hydrogenated), linoleic (less than 1%)0mcg
Noodles, egg, cooked, enriched, with added salt0mcg
Nuts, cashew nuts, oil roasted, with salt added0mcg
Beef, round, bottom round, separable lean only, trimmed to 0" fat, select, cooked, braised0mcg
Nopales, cooked, without salt0mcg
Babyfood, fruit, applesauce and apricots, strained0mcg
Ostrich, outside strip, cooked0mcg
Okra, raw0mcg
Seaweed, spirulina, dried0mcg
Infant formula, MEAD JOHNSON, ENFAMIL, LIPIL, with iron, powder, with ARA and DHA0mcg
Candies, sesame crunch0mcg
Cream, half and half, fat free0mcg
Game meat, caribou, cooked, roasted0mcg
Tea, instant, sweetened with sugar, lemon-flavored, without added ascorbic acid, powder0mcg
Beef, round, top round, separable lean only, trimmed to 0" fat, all grades, cooked, broiled0mcg
Beef, rib, small end (ribs 10-12), separable lean only, trimmed to 1/8" fat, choice, raw0mcg
Pineapple, canned, light syrup pack, solids and liquids0mcg
Frankfurter, low sodium0mcg
Beef, chuck, shoulder clod, top and center steaks, steak, separable lean and fat, trimmed to 0" fat, all grades, raw0mcg
Salad dressing, italian dressing, reduced calorie0mcg
USDA Commodity Food, oil, vegetable, low saturated fat0mcg
Ostrich, tip trimmed, raw0mcg
Game meat, raccoon, cooked, roasted0mcg
Turkey, all classes, meat only, cooked, roasted0mcg
Soup, pea, green, canned, condensed0mcg
Cereals, MALTEX, cooked with water, with salt0mcg
Beef, tenderloin, separable lean and fat, trimmed to 0" fat, select, cooked, broiled0mcg
Pears, dried, sulfured, uncooked0mcg
Leeks, (bulb and lower leaf-portion), raw0mcg
Ham and cheese loaf or roll0mcg
Lettuce, red leaf, raw0mcg
Apple cider-flavored drink, powder, added vitamin C and sugar0mcg
Coffee and cocoa (mocha) powder, with whitener and low calorie sweetener, decaffeinated0mcg
Pears, raw0mcg
Cranberry-apple juice drink, bottled0mcg
Cereals ready-to-eat, corn, rice, wheat, oats, presweetened, with fruit and almonds, single brand0mcg
Veal, leg (top round), separable lean and fat, cooked, roasted0mcg
Ham, minced0mcg
Cereals ready-to-eat, OAT BRAN FLAKES, HEALTH VALLEY0mcg
Crackers, wheat, low salt0mcg
Macaroni, whole-wheat, cooked0mcg
Soup, cheese, canned, condensed0mcg
Pastrami, turkey0mcg
Macaroni, cooked, enriched0mcg
Cereals ready-to-eat, QUAKER, QUAKER MARSHMALLOW SAFARI0mcg
Shortening, household, soybean (hydrogenated)-cottonseed (hydrogenated)0mcg
Oil, vegetable, industrial, canola (partially hydrogenated) oil for deep fat frying0mcg
Candies, MASTERFOODS USA, M&M's Almond Chocolate Candies0mcg
Cereals ready-to-eat, KELLOGG'S, Reduced Sugar FROOT LOOPS0mcg
English muffins, plain, toasted, enriched, with calcium propionate (includes sourdough)0mcg
Ostrich, top loin, raw0mcg
Shortening frying (heavy duty), soybean (hydrogenated), linoleic (30%) stabilizers with silicon0mcg
Pork, fresh, enhanced, composite of separable fat, cooked0mcg
Beef, short loin, t-bone steak, separable lean and fat, trimmed to 1/8" fat, select, raw0mcg
Soup, cream of potato, canned, condensed0mcg
Candies, semisweet chocolate0mcg
Candies, NESTLE, BUTTERFINGER Bar0mcg
Cake, white, prepared from recipe with coconut frosting0mcg
USDA Commodity, mixed fruit (peaches, pears, grapes), canned, light syrup, solids and liquids0mcg
Millet, puffed0mcg
Pears, dried, sulfured, stewed, without added sugar0mcg
Beef, chuck, clod steak, separable lean only, trimmed to 0" fat, USDA choice, cooked, braised0mcg
Beef, round, knuckle, tip side, steak, separable lean and fat, trimmed to 0" fat, choice, cooked, grilled0mcg
Babyfood, vegetables, peas, strained0mcg
Cookies, coconut macaroons, prepared from recipe0mcg
Spices, celery seed0mcg
Milk shakes, thick chocolate0mcg
Beet greens, raw0mcg
Cookies, vanilla wafers, lower fat0mcg
Beef, chuck, clod roast, separable lean and fat, trimmed to 0" fat, all grades, cooked, roasted0mcg
Potatoes, baked, skin, without salt0mcg
Beef, brisket, point half, separable lean and fat, trimmed to 1/8" fat, all grades, raw0mcg
Child formula, MEAD JOHNSON, PORTAGEN, with iron, powder, not reconstituted0mcg
Babyfood, juice, pear0mcg
Yeast extract spread0mcg
Pork, fresh, loin, top loin (chops), boneless, separable lean only, cooked, braised0mcg
Cereals ready-to-eat, corn flakes, low sodium0mcg
Beans, snap, yellow, canned, regular pack, drained solids0mcg
Potatoes, boiled, cooked without skin, flesh, with salt0mcg
Pork, pickled pork hocks0mcg
Chicken, broilers or fryers, thigh, meat only, raw0mcg
Beef, tenderloin, separable lean only, trimmed to 0" fat, choice, cooked, broiled0mcg
Milk, chocolate, fluid, commercial, reduced fat, with added calcium0mcg
Pork, cured, ham, rump, bone-in, separable lean and fat, unheated0mcg
Beef, flank, separable lean only, trimmed to 0" fat, choice, cooked, broiled0mcg
Alcoholic beverage, wine, dessert, sweet0mcg
Beef, short loin, top loin, separable lean and fat, trimmed to 1/8" fat, select, cooked, broiled0mcg
Beans, black turtle soup, mature seeds, cooked, boiled, without salt0mcg
Babyfood, cereal, oatmeal, with applesauce and bananas, strained0mcg
Cheese, cottage, lowfat, 2% milkfat0mcg
Light Ice Cream, soft serve, blended with cookie pieces0mcg
Squash, summer, zucchini, includes skin, cooked, boiled, drained, with salt0mcg
Lamb, domestic, shoulder, whole (arm and blade), separable lean and fat, trimmed to 1/4" fat, choice, raw0mcg
Cereals ready-to-eat, bran flakes, single brand0mcg
Parsnips, raw0mcg
Egg, Cheese and Sausage Griddle Cake Sandwich0mcg
Nuts, coconut milk, raw (liquid expressed from grated meat and water)0mcg
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