| Shortening, industrial, soy (partially hydrogenated), pourable liquid fry shortening | 0mcg |
| Macaroni and cheese loaf, chicken, pork and beef | 0mcg |
| Lambsquarters, steamed (Northern Plains Indians) | 0mcg |
| Smelt, dried (Alaska Native) | 0mcg |
| Veal, leg (top round), separable lean and fat, cooked, braised | 0mcg |
| Sherbet, orange | 0mcg |
| Babyfood, fruit, tutti frutti, junior | 0mcg |
| Beef, round, outside round, bottom round, steak, separable lean and fat, trimmed to 0" fat, select, raw | 0mcg |
| Sauce, ready-to-serve, pepper, TABASCO | 0mcg |
| Snacks, KELLOGG, KELLOGG'S NUTRI-GRAIN Cereal Bars, fruit-filled | 0mcg |
| Beef, cured, corned beef, canned | 0mcg |
| Margarine-like spread, fat free, liquid, salted | 0mcg |
| Turkey, wing, smoked, cooked, with skin, bone removed | 0mcg |
| Toppings, pineapple | 0mcg |
| Doughnuts, yeast-leavened, glazed, enriched (includes honey buns) | 0mcg |
| Pork, fresh, loin, sirloin (chops), bone-in, separable lean only, cooked, broiled | 0mcg |
| Fast foods, hamburger; single, regular patty; with condiments | 0mcg |
| Spices, ginger, ground | 0mcg |
| Infant formula, MEAD JOHNSON, ENFAMIL, NUTRAMIGEN, with iron, powder, not reconstituted | 0mcg |
| Beef, top sirloin, separable lean and fat, trimmed to 1/8" fat, choice, cooked, broiled | 0mcg |
| Beef, round, bottom round, separable lean only, trimmed to 0" fat, all grades, cooked, roasted | 0mcg |
| Buckwheat groats, roasted, cooked | 0mcg |
| Babyfood, peas and brown rice | 0mcg |
| Beans, kidney, all types, mature seeds, raw | 0mcg |
| Whiskey sour mix, bottled | 0mcg |
| Broadbeans (fava beans), mature seeds, cooked, boiled, without salt | 0mcg |
| Parsnips, cooked, boiled, drained, without salt | 0mcg |
| Pork, cured, ham -- water added, whole, boneless, separable lean and fat, heated, roasted | 0mcg |
| Fish, anchovy, european, raw | 0mcg |
| Beef, round, tip round, separable lean only, trimmed to 0" fat, all grades, cooked, roasted | 0mcg |
| Ice creams, chocolate, light | 0mcg |
| Bagels, cinnamon-raisin | 0mcg |
| Lettuce, green leaf, raw | 0mcg |
| Cereals, CREAM OF RICE, cooked with water, with salt | 0mcg |
| Rice, white, long-grain, precooked or instant, enriched, prepared | 0mcg |
| Oil, vegetable, industrial, palm and palm kernel, filling fat | 0mcg |
| Pimento, canned | 0mcg |
| Oil, vegetable, walnut | 0mcg |
| Cereals ready-to-eat, wheat, shredded, plain, sugar and salt free | 0mcg |
| Pork, cured, bacon, cooked, broiled, pan-fried or roasted, reduced sodium | 0mcg |
| Salad dressing, honey mustard dressing, reduced calorie | 0mcg |
| Snacks, potato chips, reduced fat | 0mcg |
| Squash, winter, hubbard, cooked, boiled, mashed, with salt | 0mcg |
| Fish, trout, mixed species, raw | 0mcg |
| Candies, MASTERFOODS USA, M&M's Peanut Butter Chocolate Candies | 0mcg |
| Cornmeal, degermed, enriched, white | 0mcg |
| Game meat, deer, top round, separable lean only, 1" steak, cooked, broiled | 0mcg |
| Beef, variety meats and by-products, tongue, cooked, simmered | 0mcg |
| Babyfood, fruit supreme dessert | 0mcg |
| Coffee, instant, regular, prepared with water | 0mcg |
| Pears, canned, juice pack, solids and liquids | 0mcg |
| Nuts, cashew nuts, oil roasted, without salt added | 0mcg |
| Vegetables, mixed, frozen, cooked, boiled, drained, with salt | 0mcg |
| Cherries, sweet, frozen, sweetened | 0mcg |
| Waffles, buttermilk, frozen, ready-to-heat | 0mcg |
| OSCAR MAYER, Ham (water added, baked cooked 96% fat free) | 0mcg |
| Beef, ground, patties, frozen, cooked, broiled | 0mcg |
| Beef, variety meats and by-products, liver, raw | 0mcg |
| Chicken, broilers or fryers, drumstick, meat and skin, cooked, stewed | 0mcg |
| Candies, MASTERFOODS USA, TWIX Caramel Cookie Bars | 0mcg |
| Margarine, vegetable oil spread, 60% fat, stick | 0mcg |
| Bread, wheat bran | 0mcg |
| Orange drink, breakfast type, with juice and pulp, frozen concentrate | 0mcg |
| Emu, full rump, cooked, broiled | 0mcg |
| Babyfood, meat, beef, junior | 0mcg |
| Chicken, broilers or fryers, dark meat, meat only, cooked, roasted | 0mcg |
| Fast foods, biscuit, with sausage | 0mcg |
| Nuts, almonds, dry roasted, with salt added | 0mcg |
| Cheese, cottage, lowfat, 2% milkfat | 0mcg |
| Light Ice Cream, soft serve, blended with cookie pieces | 0mcg |
| Squash, summer, zucchini, includes skin, cooked, boiled, drained, with salt | 0mcg |
| Lamb, domestic, shoulder, whole (arm and blade), separable lean and fat, trimmed to 1/4" fat, choice, raw | 0mcg |
| Cereals ready-to-eat, bran flakes, single brand | 0mcg |
| Parsnips, raw | 0mcg |
| Egg, Cheese and Sausage Griddle Cake Sandwich | 0mcg |
| Nuts, coconut milk, raw (liquid expressed from grated meat and water) | 0mcg |
| Game meat , bison, top sirloin, separable lean only, 1" steak, cooked, broiled | 0mcg |
| Cheese, mozzarella, nonfat | 0mcg |
| Sausage, Italian, pork, cooked | 0mcg |
| Cereals ready-to-eat, MALT-O-MEAL, Apple ZINGS | 0mcg |
| Cereals ready-to-eat, QUAKER, QUAKER CRUNCHY BRAN | 0mcg |
| Cereals ready-to-eat, KELLOGG, KELLOGG'S CORN POPS | 0mcg |
| Syrups, table blends, pancake | 0mcg |
| Soybeans, mature seeds, raw | 0mcg |
| Beef, round, eye of round, separable lean and fat, trimmed to 0" fat, choice, cooked, roasted | 0mcg |
| Shortening frying (heavy duty), soybean (hydrogenated), linoleic (less than 1%) | 0mcg |
| Noodles, egg, cooked, enriched, with added salt | 0mcg |
| Nuts, cashew nuts, oil roasted, with salt added | 0mcg |
| Beef, round, bottom round, separable lean only, trimmed to 0" fat, select, cooked, braised | 0mcg |
| Nopales, cooked, without salt | 0mcg |
| Babyfood, fruit, applesauce and apricots, strained | 0mcg |
| Ostrich, outside strip, cooked | 0mcg |
| Okra, raw | 0mcg |
| Seaweed, spirulina, dried | 0mcg |
| Bananas, raw | 0mcg |
| Cereals, ready-to-eat, MALT-O-MEAL, TOASTY O'S | 0mcg |
| Puddings, chocolate flavor, low calorie, instant, dry mix | 0mcg |
| Squash, winter, spaghetti, cooked, boiled, drained, or baked, with salt | 0mcg |
| Chicken, broilers or fryers, light meat, meat only, cooked, stewed | 0mcg |
| Salad dressing, ranch dressing, commercial, regular | 0mcg |