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Top 100 Foods lowest in Lycopene

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Values shown for 100 gram serving size

Shortening, industrial, soy (partially hydrogenated), pourable liquid fry shortening0mcg
Macaroni and cheese loaf, chicken, pork and beef0mcg
Lambsquarters, steamed (Northern Plains Indians)0mcg
Smelt, dried (Alaska Native)0mcg
Veal, leg (top round), separable lean and fat, cooked, braised0mcg
Sherbet, orange0mcg
Babyfood, fruit, tutti frutti, junior0mcg
Beef, round, outside round, bottom round, steak, separable lean and fat, trimmed to 0" fat, select, raw0mcg
Sauce, ready-to-serve, pepper, TABASCO0mcg
Snacks, KELLOGG, KELLOGG'S NUTRI-GRAIN Cereal Bars, fruit-filled0mcg
Beef, cured, corned beef, canned0mcg
Margarine-like spread, fat free, liquid, salted0mcg
Turkey, wing, smoked, cooked, with skin, bone removed0mcg
Toppings, pineapple0mcg
Doughnuts, yeast-leavened, glazed, enriched (includes honey buns)0mcg
Pork, fresh, loin, sirloin (chops), bone-in, separable lean only, cooked, broiled0mcg
Fast foods, hamburger; single, regular patty; with condiments0mcg
Spices, ginger, ground0mcg
Infant formula, MEAD JOHNSON, ENFAMIL, NUTRAMIGEN, with iron, powder, not reconstituted0mcg
Beef, top sirloin, separable lean and fat, trimmed to 1/8" fat, choice, cooked, broiled0mcg
Soup, chicken broth, canned, condensed0mcg
Salad dressing, italian dressing, reduced fat, without salt0mcg
Cereals ready-to-eat, QUAKER, KRETSCHMER Honey Crunch Wheat Germ0mcg
Beef, corned beef hash, with potato, canned0mcg
Mollusks, mussel, blue, raw0mcg
Cranberry sauce, canned, sweetened0mcg
Beef, ground, 85% lean meat / 15% fat, patty, cooked, broiled0mcg
Peach nectar, canned, without added ascorbic acid0mcg
Vegetarian meatloaf or patties0mcg
Wheat flour, white, all-purpose, unenriched0mcg
Mustard greens, frozen, cooked, boiled, drained, with salt0mcg
Candies, butterscotch0mcg
Beef, chuck, clod roast, separable lean and fat, trimmed to 0" fat, USDA choice, cooked, roasted0mcg
Salad dressing, coleslaw0mcg
Biscuits, plain or buttermilk, refrigerated dough, higher fat0mcg
Bread, rice bran0mcg
Cereals ready-to-eat, KASHI GOLEAN CRUNCH! by KELLOGG0mcg
Beef, short loin, porterhouse steak, separable lean and fat, trimmed to 1/8" fat, choice, cooked, broiled0mcg
Butter replacement, without fat, powder0mcg
Pork, cured, ham, shank, bone-in, separable lean and fat, unheated0mcg
Seaweed, laver, raw0mcg
Pork, cured, ham with natural juices, rump, bone-in, separable lean only, heated, roasted0mcg
Infant formula, MEAD JOHNSON, ENFAMIL, with iron, liquid concentrate, not reconstituted0mcg
Beef, flank, separable lean and fat, trimmed to 0" fat, select, raw0mcg
English muffins, plain, toasted, enriched, with calcium propionate (includes sourdough)0mcg
Ostrich, top loin, raw0mcg
Shortening frying (heavy duty), soybean (hydrogenated), linoleic (30%) stabilizers with silicon0mcg
Pork, fresh, enhanced, composite of separable fat, cooked0mcg
Beef, short loin, t-bone steak, separable lean and fat, trimmed to 1/8" fat, select, raw0mcg
Soup, cream of potato, canned, condensed0mcg
Candies, semisweet chocolate0mcg
Candies, NESTLE, BUTTERFINGER Bar0mcg
Beef, round, bottom round, separable lean only, trimmed to 0" fat, all grades, cooked, roasted0mcg
Buckwheat groats, roasted, cooked0mcg
Babyfood, peas and brown rice0mcg
Beans, kidney, all types, mature seeds, raw0mcg
Whiskey sour mix, bottled0mcg
Broadbeans (fava beans), mature seeds, cooked, boiled, without salt0mcg
Parsnips, cooked, boiled, drained, without salt0mcg
Pork, cured, ham -- water added, whole, boneless, separable lean and fat, heated, roasted0mcg
Fish, anchovy, european, raw0mcg
Beef, round, tip round, separable lean only, trimmed to 0" fat, all grades, cooked, roasted0mcg
Ice creams, chocolate, light0mcg
Bagels, cinnamon-raisin0mcg
Lettuce, green leaf, raw0mcg
Cereals, CREAM OF RICE, cooked with water, with salt0mcg
Rice, white, long-grain, precooked or instant, enriched, prepared0mcg
Oil, vegetable, industrial, palm and palm kernel, filling fat0mcg
Pimento, canned0mcg
Oil, vegetable, walnut0mcg
Cereals ready-to-eat, wheat, shredded, plain, sugar and salt free0mcg
Pork, cured, bacon, cooked, broiled, pan-fried or roasted, reduced sodium0mcg
Salad dressing, honey mustard dressing, reduced calorie0mcg
Snacks, potato chips, reduced fat0mcg
Squash, winter, hubbard, cooked, boiled, mashed, with salt0mcg
Fish, trout, mixed species, raw0mcg
Candies, MASTERFOODS USA, M&M's Peanut Butter Chocolate Candies0mcg
Cornmeal, degermed, enriched, white0mcg
Game meat, deer, top round, separable lean only, 1" steak, cooked, broiled0mcg
Beef, variety meats and by-products, tongue, cooked, simmered0mcg
Babyfood, fruit supreme dessert0mcg
Coffee, instant, regular, prepared with water0mcg
Pears, canned, juice pack, solids and liquids0mcg
Nuts, cashew nuts, oil roasted, without salt added0mcg
Broccoli, frozen, spears, cooked, boiled, drained, without salt0mcg
Fast foods, bagel, with ham, egg, and cheese0mcg
Malted drink mix, natural, powder, prepared with whole milk0mcg
Spices, thyme, dried0mcg
Pineapple juice, canned, unsweetened, with added ascorbic acid0mcg
Snacks, potato chips, made from dried potatoes, reduced fat0mcg
Beef, chuck, blade roast, separable lean only, trimmed to 0" fat, choice, cooked, braised0mcg
Fish, whitefish, mixed species, smoked0mcg
Cereals ready-to-eat, wheat germ, toasted, plain0mcg
Beef, chuck, blade roast, separable lean and fat, trimmed to 0" fat, select, cooked, braised0mcg
Fast foods, bagel, with egg, sausage patty, cheese, and condiments0mcg
Pie crust, cookie-type, prepared from recipe, chocolate wafer, chilled0mcg
Wheat flour, white (industrial), 10% protein, bleached, enriched0mcg
Fish, salmon, coho (silver), raw (Alaska Native)0mcg
Pork, cured, ham, whole, separable lean only, unheated0mcg
Beef, chuck, blade roast, separable lean and fat, trimmed to 1/8" fat, choice, raw0mcg
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