| Beef, round, top round, separable lean only, trimmed to 0" fat, all grades, cooked, broiled | 0mcg |
| Beef, rib, small end (ribs 10-12), separable lean only, trimmed to 1/8" fat, choice, raw | 0mcg |
| Pineapple, canned, light syrup pack, solids and liquids | 0mcg |
| Frankfurter, low sodium | 0mcg |
| Beef, chuck, shoulder clod, top and center steaks, steak, separable lean and fat, trimmed to 0" fat, all grades, raw | 0mcg |
| Salad dressing, italian dressing, reduced calorie | 0mcg |
| USDA Commodity Food, oil, vegetable, low saturated fat | 0mcg |
| Ostrich, tip trimmed, raw | 0mcg |
| Game meat, raccoon, cooked, roasted | 0mcg |
| Turkey, all classes, meat only, cooked, roasted | 0mcg |
| Soup, pea, green, canned, condensed | 0mcg |
| Cereals, MALTEX, cooked with water, with salt | 0mcg |
| Candies, butterscotch | 0mcg |
| Beef, chuck, clod roast, separable lean and fat, trimmed to 0" fat, USDA choice, cooked, roasted | 0mcg |
| Salad dressing, coleslaw | 0mcg |
| Biscuits, plain or buttermilk, refrigerated dough, higher fat | 0mcg |
| Bread, rice bran | 0mcg |
| Cereals ready-to-eat, KASHI GOLEAN CRUNCH! by KELLOGG | 0mcg |
| Beef, short loin, porterhouse steak, separable lean and fat, trimmed to 1/8" fat, choice, cooked, broiled | 0mcg |
| Butter replacement, without fat, powder | 0mcg |
| Pork, cured, ham, shank, bone-in, separable lean and fat, unheated | 0mcg |
| Seaweed, laver, raw | 0mcg |
| Pork, cured, ham with natural juices, rump, bone-in, separable lean only, heated, roasted | 0mcg |
| Infant formula, MEAD JOHNSON, ENFAMIL, with iron, liquid concentrate, not reconstituted | 0mcg |
| Beef, flank, separable lean and fat, trimmed to 0" fat, select, raw | 0mcg |
| Noodles, egg, spinach, cooked, enriched | 0mcg |
| Rice, white, long-grain, parboiled, enriched, dry | 0mcg |
| Game meat, rabbit, wild, cooked, stewed | 0mcg |
| Peanut butter, chunk style, with salt | 0mcg |
| Pork, fresh, enhanced, loin, top loin (chops), boneless, separable lean and fat, cooked, broiled | 0mcg |
| Rice, brown, long-grain, cooked | 0mcg |
| Lima beans, immature seeds, frozen, fordhook, cooked, boiled, drained, without salt | 0mcg |
| Pork, fresh, loin, top loin (chops), boneless, enhanced, separable lean and fat, cooked, pan-broiled | 0mcg |
| Nuts, pine nuts, dried | 0mcg |
| Beef, chuck, blade roast, separable lean and fat, trimmed to 1/8" fat, all grades, cooked, braised | 0mcg |
| Beef, round, bottom round, separable lean only, trimmed to 0" fat, all grades, cooked, roasted | 0mcg |
| Buckwheat groats, roasted, cooked | 0mcg |
| Babyfood, peas and brown rice | 0mcg |
| Beans, kidney, all types, mature seeds, raw | 0mcg |
| Whiskey sour mix, bottled | 0mcg |
| Broadbeans (fava beans), mature seeds, cooked, boiled, without salt | 0mcg |
| Parsnips, cooked, boiled, drained, without salt | 0mcg |
| Pork, cured, ham -- water added, whole, boneless, separable lean and fat, heated, roasted | 0mcg |
| Fish, anchovy, european, raw | 0mcg |
| Beef, round, tip round, separable lean only, trimmed to 0" fat, all grades, cooked, roasted | 0mcg |
| Ice creams, chocolate, light | 0mcg |
| Oil, corn, peanut, and olive | 0mcg |
| Cereals ready-to-eat, QUAKER, Low Fat 100% Natural Granola with Raisins | 0mcg |
| Pork, Leg sirloin tip roast, boneless, separable lean and fat, cooked, braised | 0mcg |
| Cereals ready-to-eat, GENERAL MILLS, APPLE CINNAMON CHEERIOS | 0mcg |
| Seeds, sunflower seed kernels, dry roasted, without salt | 0mcg |
| Pork, cured, ham and water product, whole, boneless, separable lean only, unheated | 0mcg |
| Cereals ready-to-eat, GENERAL MILLS, KABOOM | 0mcg |
| Cheese, gruyere | 0mcg |
| Fish, cod, Atlantic, canned, solids and liquid | 0mcg |
| Beef, round, full cut, separable lean and fat, trimmed to 1/8" fat, select, raw | 0mcg |
| Blueberries, raw | 0mcg |
| Salad dressing, peppercorn dressing, commercial, regular | 0mcg |
| Soup, beef broth or bouillon, powder, dry | 0mcg |
| Chocolate-flavor beverage mix for milk, powder, with added nutrients, prepared with whole milk | 0mcg |
| Squash, summer, all varieties, cooked, boiled, drained, with salt | 0mcg |
| Turkey bacon, cooked | 0mcg |
| Squash, winter, hubbard, raw | 0mcg |
| Onions, cooked, boiled, drained, without salt | 0mcg |
| Fish, eel, mixed species, raw | 0mcg |
| Cereals ready-to-eat, KELLOGG, KELLOGG'S MUESLIX | 0mcg |
| Egg, white, dried | 0mcg |
| Cereals ready-to-eat, QUAKER, HONEY GRAHAM OH!S | 0mcg |
| Carbonated beverage, cola, contains caffeine | 0mcg |
| Dandelion greens, raw | 0mcg |
| Potatoes, mashed, dehydrated, granules without milk, dry form | 0mcg |
| Potato puffs, frozen, unprepared | 0mcg |
| Cereals ready-to-eat, KELLOGG'S, SPECIAL K Low Carb Lifestyle Protein Plus | 0mcg |
| Veal, composite of trimmed retail cuts, separable lean and fat, cooked | 0mcg |
| Salmonberries, raw (Alaska Native) | 0mcg |
| Beef, bottom sirloin, tri-tip roast, separable lean and fat, trimmed to 0" fat, all grades, cooked, roasted | 0mcg |
| Pork, cured, ham with natural juices, whole, boneless, separable lean only, heated, roasted | 0mcg |
| Cereals, farina, enriched, dry | 0mcg |
| Cereals, ready-to-eat, Kraft, Post Selects Cranberry Almond Crunch | 0mcg |
| Cheese food, pasteurized process, american, without di sodium phosphate | 0mcg |
| Cake, sponge, commercially prepared | 0mcg |
| Cheese, pasteurized process, american, low fat | 0mcg |
| Infant formula, MEAD JOHNSON, ENFAMIL, low iron, powder, not reconstituted | 0mcg |
| Bread, Multi-Grain, toasted (includes whole-grain) | 0mcg |
| Chicken, broilers or fryers, dark meat, meat only, cooked, stewed | 0mcg |
| Beef, brisket, whole, separable lean and fat, trimmed to 0" fat, all grades, cooked, braised | 0mcg |
| OSCAR MAYER, Bologna (beef light) | 0mcg |
| Fish, sardine, Atlantic, canned in oil, drained solids with bone | 0mcg |
| Cereals, corn grits, yellow, regular and quick, enriched, dry | 0mcg |
| Beans, liquid from stewed kidney beans | 0mcg |
| Bread, boston brown, canned | 0mcg |
| Cheese, parmesan, hard | 0mcg |
| Cereals ready-to-eat, whole wheat, shredded, presweetened, single brand | 0mcg |
| Whey, acid, fluid | 0mcg |
| Chicken, broilers or fryers, thigh, meat only, cooked, stewed | 0mcg |
| Babyfood, fruit, apple and raspberry, strained | 0mcg |
| Beef, rib eye, small end (ribs 10-12), separable lean and fat, trimmed to 0" fat, all grades, cooked, broiled | 0mcg |
| Breakfast tart, low fat | 0mcg |
| Snacks, popcorn, oil-popped, unsalted | 0mcg |
| Pork, fresh, loin, top loin (chops), boneless, enhanced, separable lean only, cooked, pan-broiled | 0mcg |