| Beef, retail cuts, separable fat, cooked | 0mg |
| Salad dressing, french dressing, reduced fat | 0mg |
| Bread, reduced-calorie, oat bran, toasted | 0mg |
| Reddi Wip Fat Free Whipped Topping | 0mg |
| Mollusks, clam, mixed species, raw | 0mg |
| Beef, ground, 70% lean meat / 30% fat, patty cooked, pan-broiled | 0mg |
| Orange-flavor drink, breakfast type, with pulp, frozen concentrate | 0mg |
| Pork, cured, ham -- water added, rump, bone-in, separable lean only, unheated | 0mg |
| Cereals, QUAKER, Instant Oatmeal, Banana Bread, dry | 0mg |
| Balsam-pear (bitter gourd), pods, cooked, boiled, drained, without salt | 0mg |
| Chicken, broilers or fryers, leg, meat only, cooked, stewed | 0mg |
| Soup, chicken broth, low sodium, canned | 0mg |
| Beef, chuck, mock tender steak, separable lean only, trimmed to 0" fat, USDA select, cooked, broiled | 0mg |
| Peaches, frozen, sliced, sweetened | 0mg |
| Soup, stock, chicken, home-prepared | 0mg |
| Cereals ready-to-eat, KRAFT, POST, HONEY BUNCHES OF OATS, honey roasted | 0mg |
| Beef, bottom sirloin, tri-tip, separable lean only, trimmed to 0" fat, all grades, raw | 0mg |
| Chicken nuggets, frozen, cooked | 0mg |
| Wheat flours, bread, unenriched | 0mg |
| Snacks, granola bar, fruit-filled, nonfat | 0mg |
| Chicken, broilers or fryers, drumstick, meat and skin, cooked, roasted | 0mg |
| Beans, pinto, mature seeds, canned | 0mg |
| Cereals, MALTEX, cooked with water, with salt | 0mg |
| Bread, egg | 0mg |
| Mung beans, mature seeds, raw | 0mg |
| Beef, brisket, flat half, separable lean only, trimmed to 0" fat, select, cooked, braised | 0mg |
| Kale, cooked, boiled, drained, without salt | 0mg |
| Soy sauce made from hydrolyzed vegetable protein | 0mg |
| Creamy dressing, made with sour cream and/or buttermilk and oil, reduced calorie | 0mg |
| Blueberries, frozen, sweetened | 0mg |
| Bread, oatmeal, toasted | 0mg |
| Babyfood, vegetables, corn, creamed, junior | 0mg |
| Salad dressing, blue or roquefort cheese dressing, commercial, regular | 0mg |
| Noodles, egg, spinach, cooked, enriched | 0mg |
| Rice, white, long-grain, parboiled, enriched, dry | 0mg |
| Game meat, rabbit, wild, cooked, stewed | 0mg |
| Peanut butter, chunk style, with salt | 0mg |
| Pork, fresh, enhanced, loin, top loin (chops), boneless, separable lean and fat, cooked, broiled | 0mg |
| Rice, brown, long-grain, cooked | 0mg |
| Lima beans, immature seeds, frozen, fordhook, cooked, boiled, drained, without salt | 0mg |
| Pork, fresh, loin, top loin (chops), boneless, enhanced, separable lean and fat, cooked, pan-broiled | 0mg |
| Nuts, pine nuts, dried | 0mg |
| Beef, chuck, blade roast, separable lean and fat, trimmed to 1/8" fat, all grades, cooked, braised | 0mg |
| Pineapple, raw, all varieties | 0mg |
| Cereals, corn grits, white, regular, quick, enriched, cooked with water, with salt | 0mg |
| Coffee, brewed, espresso, restaurant-prepared, decaffeinated | 0mg |
| Chicken, broilers or fryers, light meat, meat only, raw | 0mg |
| Leavening agents, baking powder, double-acting, straight phosphate | 0mg |
| Cereals ready-to-eat, KELLOGG, KELLOGG'S FROSTED FLAKES | 0mg |
| Squash, winter, hubbard, cooked, boiled, mashed, without salt | 0mg |
| Beef, retail cuts, separable fat, raw | 0mg |
| Cereals, QUAKER, QUAKER MultiGrain Oatmeal, dry | 0mg |
| Mollusks, whelk, unspecified, raw | 0mg |
| Cereals, CREAM OF RICE, cooked with water, without salt | 0mg |
| Fruit cocktail, (peach and pineapple and pear and grape and cherry), canned, water pack, solids and liquids | 0mg |
| Rolls, dinner, egg | 0mg |
| Beef, round, bottom round, separable lean only, trimmed to 1/8" fat, all grades, raw | 0mg |
| Peanut butter, smooth style, without salt | 0mg |
| Pork, Leg Cap Steak, boneless, separable lean and fat, raw | 0mg |
| Millet, puffed | 0mg |
| Pears, dried, sulfured, stewed, without added sugar | 0mg |
| Beef, chuck, clod steak, separable lean only, trimmed to 0" fat, USDA choice, cooked, braised | 0mg |
| Beef, round, knuckle, tip side, steak, separable lean and fat, trimmed to 0" fat, choice, cooked, grilled | 0mg |
| Babyfood, vegetables, peas, strained | 0mg |
| Cookies, coconut macaroons, prepared from recipe | 0mg |
| Spices, celery seed | 0mg |
| Spices, chili powder | 0mg |
| Chicken, meatless, breaded, fried | 0mg |
| Fish, herring, Atlantic, pickled | 0mg |
| Oil, corn, peanut, and olive | 0mg |
| Potato pancakes | 0mg |
| Sausage, Vienna, canned, chicken, beef, pork | 0mg |
| Beef, chuck, shoulder clod, shoulder tender, medallion, separable lean and fat, trimmed to 0" fat, all grades, cooked, grilled | 0mg |
| Cherries, sweet, canned, water pack, solids and liquids | 0mg |
| Plums, canned, purple, juice pack, solids and liquids | 0mg |
| Beef, chuck, top blade, separable lean and fat, trimmed to 0" fat, all grades, cooked, broiled | 0mg |
| Beef, round, knuckle, tip side, steak, separable lean and fat, trimmed to 0" fat, choice, raw | 0mg |
| Fruit cocktail, canned, heavy syrup, drained | 0mg |
| Carbonated beverage, cola, contains caffeine | 0mg |
| Dandelion greens, raw | 0mg |
| Potatoes, mashed, dehydrated, granules without milk, dry form | 0mg |
| Cereals ready-to-eat, KELLOGG'S, SPECIAL K Low Carb Lifestyle Protein Plus | 0mg |
| Veal, composite of trimmed retail cuts, separable lean and fat, cooked | 0mg |
| Beef, bottom sirloin, tri-tip roast, separable lean and fat, trimmed to 0" fat, all grades, cooked, roasted | 0mg |
| Pork, cured, ham with natural juices, whole, boneless, separable lean only, heated, roasted | 0mg |
| Cereals, farina, enriched, dry | 0mg |
| Cheese food, pasteurized process, american, without di sodium phosphate | 0mg |
| Cake, sponge, commercially prepared | 0mg |
| Cheese, pasteurized process, american, low fat | 0mg |
| Infant formula, MEAD JOHNSON, ENFAMIL, low iron, powder, not reconstituted | 0mg |
| Bread, Multi-Grain, toasted (includes whole-grain) | 0mg |
| Soup, chunky beef, canned, ready-to-serve | 0mg |
| Game meat, bison, chuck, shoulder clod, separable lean only, 3-5 lb roast, raw | 0mg |
| Cream substitute, powdered, light | 0mg |
| Beef, top sirloin, separable lean and fat, trimmed to 0" fat, all grades, cooked, broiled | 0mg |
| Beef, tenderloin, separable lean and fat, trimmed to 1/8" fat, prime, raw | 0mg |
| Bread, whole-wheat, prepared from recipe | 0mg |
| Shortening, industrial, soy (partially hydrogenated ) and corn for frying | 0mg |
| Beet greens, raw | 0mg |
| Cookies, vanilla wafers, lower fat | 0mg |