| Beef, round, bottom round, separable lean only, trimmed to 0" fat, all grades, cooked, braised | 0mg |
| Soup, chicken broth, canned, less/reduced sodium | 0mg |
| Pork, cured, ham -- water added, slice, boneless, separable lean only, heated, pan-broil | 0mg |
| Beef, chuck, clod roast, separable lean only, trimmed to 0" fat, USDA select, cooked, roasted | 0mg |
| Salsify, cooked, boiled, drained, without salt | 0mg |
| Cereals, CREAM OF WHEAT, regular, dry | 0mg |
| Pie, pumpkin, commercially prepared | 0mg |
| Turnips, raw | 0mg |
| Nuts, mixed nuts, dry roasted, with peanuts, with salt added | 0mg |
| Puddings, coconut cream, dry mix, regular | 0mg |
| Pork, fresh, leg (ham), rump half, separable lean and fat, raw | 0mg |
| Infant formula, MEAD JOHNSON, ENFAMIL, NUTRAMIGEN, with iron, ready-to-feed | 0mg |
| Cheese, mexican, queso chihuahua | 0mg |
| Shortening cake mix, soybean (hydrogenated) and cottonseed (hydrogenated) | 0mg |
| Fish, catfish, channel, farmed, raw | 0mg |
| Apples, raw, with skin | 0mg |
| Chicken, gizzard, all classes, raw | 0mg |
| Soup, chicken broth, canned, condensed | 0mg |
| Salad dressing, italian dressing, reduced fat, without salt | 0mg |
| Cereals ready-to-eat, QUAKER, KRETSCHMER Honey Crunch Wheat Germ | 0mg |
| Beef, corned beef hash, with potato, canned | 0mg |
| Mollusks, mussel, blue, raw | 0mg |
| Cranberry sauce, canned, sweetened | 0mg |
| Beef, ground, 85% lean meat / 15% fat, patty, cooked, broiled | 0mg |
| Peach nectar, canned, without added ascorbic acid | 0mg |
| Vegetarian meatloaf or patties | 0mg |
| Wheat flour, white, all-purpose, unenriched | 0mg |
| Candies, butterscotch | 0mg |
| Beef, chuck, clod roast, separable lean and fat, trimmed to 0" fat, USDA choice, cooked, roasted | 0mg |
| Salad dressing, coleslaw | 0mg |
| Biscuits, plain or buttermilk, refrigerated dough, higher fat | 0mg |
| Bread, rice bran | 0mg |
| Cereals ready-to-eat, KASHI GOLEAN CRUNCH! by KELLOGG | 0mg |
| Beef, short loin, porterhouse steak, separable lean and fat, trimmed to 1/8" fat, choice, cooked, broiled | 0mg |
| Butter replacement, without fat, powder | 0mg |
| Pork, cured, ham, shank, bone-in, separable lean and fat, unheated | 0mg |
| Seaweed, laver, raw | 0mg |
| Pork, cured, ham with natural juices, rump, bone-in, separable lean only, heated, roasted | 0mg |
| Infant formula, MEAD JOHNSON, ENFAMIL, with iron, liquid concentrate, not reconstituted | 0mg |
| Beef, flank, separable lean and fat, trimmed to 0" fat, select, raw | 0mg |
| Onions, frozen, chopped, cooked, boiled, drained, with salt | 0mg |
| English muffins, plain, toasted, enriched, with calcium propionate (includes sourdough) | 0mg |
| Ostrich, top loin, raw | 0mg |
| Bologna, chicken, pork | 0mg |
| Shortening frying (heavy duty), soybean (hydrogenated), linoleic (30%) stabilizers with silicon | 0mg |
| Pork, fresh, enhanced, composite of separable fat, cooked | 0mg |
| Beef, short loin, t-bone steak, separable lean and fat, trimmed to 1/8" fat, select, raw | 0mg |
| Soup, cream of potato, canned, condensed | 0mg |
| Cherries, sweet, canned, water pack, solids and liquids | 0mg |
| Plums, canned, purple, juice pack, solids and liquids | 0mg |
| Beef, chuck, top blade, separable lean and fat, trimmed to 0" fat, all grades, cooked, broiled | 0mg |
| Beef, round, knuckle, tip side, steak, separable lean and fat, trimmed to 0" fat, choice, raw | 0mg |
| Fruit cocktail, canned, heavy syrup, drained | 0mg |
| Carbonated beverage, cola, contains caffeine | 0mg |
| Dandelion greens, raw | 0mg |
| Potatoes, mashed, dehydrated, granules without milk, dry form | 0mg |
| Cereals ready-to-eat, KELLOGG'S, SPECIAL K Low Carb Lifestyle Protein Plus | 0mg |
| Veal, composite of trimmed retail cuts, separable lean and fat, cooked | 0mg |
| Beef, bottom sirloin, tri-tip roast, separable lean and fat, trimmed to 0" fat, all grades, cooked, roasted | 0mg |
| Pork, cured, ham with natural juices, whole, boneless, separable lean only, heated, roasted | 0mg |
| Cereals, farina, enriched, dry | 0mg |
| Cheese food, pasteurized process, american, without di sodium phosphate | 0mg |
| Cake, sponge, commercially prepared | 0mg |
| Cheese, pasteurized process, american, low fat | 0mg |
| Infant formula, MEAD JOHNSON, ENFAMIL, low iron, powder, not reconstituted | 0mg |
| Bread, Multi-Grain, toasted (includes whole-grain) | 0mg |
| Soup, chunky beef, canned, ready-to-serve | 0mg |
| Game meat, bison, chuck, shoulder clod, separable lean only, 3-5 lb roast, raw | 0mg |
| Beef, round, top round, separable lean and fat, trimmed to 0" fat, select, cooked, broiled | 0mg |
| Soup, chicken mushroom, canned, condensed | 0mg |
| Lamb, domestic, rib, separable lean only, trimmed to 1/4" fat, choice, cooked, broiled | 0mg |
| Lamb, ground, raw | 0mg |
| Ostrich, inside leg, cooked | 0mg |
| English muffins, whole-wheat | 0mg |
| Infant formula, MEAD JOHNSON, ENFAMIL, NUTRAMIGEN, with iron, liquid concentrate, not reconstituted | 0mg |
| Agave, cooked (Southwest) | 0mg |
| Wheat flour, white, all-purpose, enriched, unbleached | 0mg |
| Lemon juice, canned or bottled | 0mg |
| Snacks, corn-based, extruded, onion-flavor | 0mg |
| Babyfood, dessert, banana yogurt, strained | 0mg |
| Soup, chunky chicken noodle, canned, ready-to-serve | 0mg |
| Pork, cured, ham and water product, shank, bone-in, separable lean only, heated, roasted | 0mg |
| Chayote, fruit, raw | 0mg |
| Burrito, bean and cheese, frozen | 0mg |
| Vegetable oil, coconut | 0mg |
| Beans, snap, green, frozen, cooked, boiled, drained, with salt | 0mg |
| Asparagus, raw | 0mg |
| Cheese, provolone, reduced fat | 0mg |
| Carbonated beverage, cream soda | 0mg |
| Pineapple juice, frozen concentrate, unsweetened, diluted with 3 volume water | 0mg |
| Pickles, cucumber, sweet, low sodium (includes bread and butter pickles) | 0mg |
| Beef, tenderloin, separable lean only, trimmed to 1/8" fat, choice, raw | 0mg |
| Salad dressing, caesar, low calorie | 0mg |
| Cereals, MAYPO, cooked with water, with salt | 0mg |
| Kiwi fruit, (chinese gooseberries), fresh, raw | 0mg |
| Pork, cured, ham -- water added, whole, boneless, separable lean only, heated, roasted | 0mg |
| Turkey, drumstick, smoked, cooked, with skin, bone removed | 0mg |
| Corn bran, crude | 0mg |
| Turkey breast meat | 0mg |
| Snacks, banana chips | 0mg |