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Top 100 Foods highest in Maltose

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Values shown for 100 gram serving size

Cereals ready-to-eat, KRAFT, POST GRAPE-NUTS Cereal10.43g
McDONALD'S, Low Fat Caramel Sauce8.11g
Cereals ready-to-eat, KRAFT, POST, HONEY BUNCHES OF OATS, honey roasted7.64g
Sweet potato, cooked, baked in skin, with salt6.71g
Kamut, uncooked6.63g
Candies, TOOTSIE ROLL, chocolate-flavor roll6.54g
Formulated Bar, MASTERFOODS USA, SNICKERS MARATHON Protein Performance Bar, Caramel Nut Rush5.67g
Formulated Bar, MASTERFOODS USA, SNICKERS Marathon Energy Bar, all flavors5.35g
McDONALD'S, Hotcakes (with 2 pats margarine & syrup)5.20g
Spelt, uncooked5.15g
Pie, pecan, commercially prepared4.98g
Snacks, granola bars, soft, uncoated, chocolate chip4.73g
Cereals ready-to-eat, MALT-O-MEAL, GOLDEN PUFFS4.51g
McDONALD'S, Hotcakes and Sausage4.35g
Toaster Pastries, fruit, frosted (include apples,blueberry,cherry,strawberry)4.33g
Prairie Turnips, boiled (Northern Plains Indians)3.53g
Sweet potato, cooked, boiled, without skin3.34g
Sweet potato, cooked, boiled, without skin, with salt3.34g
Sweet potato, cooked, baked in skin, without salt3.12g
Babyfood, cereal, oatmeal, dry2.86g
McDONALD'S, Honey2.68g
Pizza, cheese topping, rising crust, frozen, cooked2.43g
Pizza, meat and vegetable topping, rising crust, frozen, cooked2.40g
Tortilla, includes plain and from mutton sandwich (Navajo)2.37g
Tennis Bread, plain (Apache)2.35g
English muffins, plain, enriched, with ca prop (includes sourdough)2.18g
Egg rolls, vegetable, refrigerated, heated2.15g
Bread crumbs, dry, grated, seasoned2.08g
PIZZA HUT 12" Pepperoni Pizza, Thick Crust2.01g
Spaghetti, dry, unenriched1.96g
Macaroni, dry, enriched1.96g
Macaroni, dry, unenriched1.96g
Spaghetti, dry, enriched1.96g
Bread crumbs, dry, grated, plain1.92g
McDONALD'S, Apple Dippers with Low Fat Caramel Sauce1.91g
Pears, canned, heavy syrup pack, solids and liquids1.90g
Egg rolls, pork, refrigerated, heated1.84g
Chicken pot pie, frozen entree, prepared1.83g
PIZZA HUT 12" Cheese Pizza, Thick Crust1.83g
PIZZA HUT 12" Pepperoni Pizza, Regular Crust1.83g
Bread, Multi-Grain, toasted (includes whole-grain)1.82g
Egg Mix, USDA Commodity1.81g
Frybread, made with lard (Navajo)1.76g
PIZZA HUT 12" Cheese Pizza, Regular Crust1.74g
PIZZA HUT 12" Super Supreme Pizza, Regular Crust1.73g
Catsup, low sodium1.73g
Catsup1.73g
Cereals ready-to-eat, GENERAL MILLS, LUCKY CHARMS1.72g
Crackers, saltines (includes oyster, soda, soup)1.69g
Crackers, saltines, low salt (includes oyster, soda, soup)1.69g
Bread, Multi-Grain (includes whole-grain)1.67g
LITTLE CAESARS 14" Original Round Cheese Pizza, Regular Crust1.67g
Beef Pot Pie, frozen entree, prepared1.66g
Formulated bar, POWER BAR, chocolate1.65g
McDONALD'S, Hot Caramel Sundae1.64g
Noodles, egg, dry, unenriched1.53g
Pie, Dutch Apple, Commercially Prepared1.53g
Noodles, egg, dry, enriched1.53g
LITTLE CAESARS 14" Original Round Meat and Vegetable Pizza, Regular Crust1.52g
Crackers, cheese, sandwich-type with cheese filling1.49g
LITTLE CAESARS 14" Original Round Pepperoni Pizza, Regular Crust1.45g
Honey1.44g
Snacks, pretzels, hard, plain, salted1.44g
LITTLE CAESARS 14" Cheese Pizza, Large Deep Dish Crust1.42g
Salad dressing, ranch dressing, fat-free1.38g
LITTLE CAESARS 14" Pepperoni Pizza, Large Deep Dish Crust1.35g
PIZZA HUT 14" Pepperoni Pizza, Thick Crust1.34g
PIZZA HUT 14" Cheese Pizza, Thick Crust1.34g
PIZZA HUT 14" Cheese Pizza, Regular Crust1.34g
Fast Food, Pizza Chain, 14" Pizza, cheese topping, regular crust1.34g
PIZZA HUT 14" Pepperoni Pizza, Regular Crust1.31g
McDONALD'S, English Muffin1.30g
McDONALD'S, Vanilla TRIPLE THICK Shake1.28g
PAPA JOHN'S 14" Cheese Pizza, Original Crust1.28g
Fish, fish portions and sticks, frozen, preheated1.23g
Fast Food, Pizza Chain, 14" Pizza, cheese topping, thick crust1.23g
Fast Food, Pizza Chain, 14" pizza, pepperoni topping, regular crust1.22g
PAPA JOHN'S 14" The Works Pizza, Original Crust1.22g
Frybread, made with lard (Apache)1.22g
Fast Food, Pizza Chain, 14" pizza, meat and vegetable topping, regular crust1.21g
Salad dressing, french dressing, fat-free1.21g
Egg rolls, chicken, refrigerated, heated1.20g
Fast Food, Pizza Chain, 14" Pizza, pepperoni topping, thick crust1.20g
McDONALD'S, Deluxe Warm Cinnamon Roll1.18g
Edamame, frozen, unprepared1.14g
McDONALD'S, Chocolate TRIPLE THICK Shake1.14g
Rolls, hamburger or hotdog, plain1.13g
PAPA JOHN'S 14" Pepperoni Pizza, Original Crust1.13g
McDONALD'S, Warm Cinnamon Roll1.13g
PIZZA HUT 14" Super Supreme Pizza, Regular Crust1.12g
Pears, canned, light syrup pack, solids and liquids1.10g
Bread, white, commercially prepared (includes soft bread crumbs)1.10g
DOMINO'S 14" Cheese Pizza, Classic Hand-Tossed Crust1.07g
Cereals ready-to-eat, KELLOGG, KELLOGG'S ALL-BRAN Original1.06g
Burrito, bean and cheese, frozen1.06g
PIZZA HUT 12" Cheese Pizza, THIN 'N CRISPY Crust1.03g
DOMINO'S 14" Pepperoni Pizza, Classic Hand-Tossed Crust0.98g
DOMINO'S 14" EXTRAVAGANZZA FEAST Pizza, Classic Hand-Tossed Crust0.97g
Corned beef and potatoes in tortilla (Apache)0.97g
Salad dressing, thousand island dressing, fat-free0.96g
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