Turkey, fryer-roasters, skin only, cooked, roasted | 0mcg |
Beef, brisket, whole, separable lean and fat, trimmed to 0" fat, all grades, cooked, braised | 0mcg |
OSCAR MAYER, Bologna (beef light) | 0mcg |
Cereals, corn grits, yellow, regular and quick, enriched, dry | 0mcg |
Beans, liquid from stewed kidney beans | 0mcg |
Quinces, raw | 0mcg |
Puddings, banana, dry mix, instant | 0mcg |
Seeds, sunflower seed flour, partially defatted | 0mcg |
Cereals ready-to-eat, whole wheat, shredded, presweetened, single brand | 0mcg |
Lentils, sprouted, cooked, stir-fried, with salt | 0mcg |
Snacks, popcorn, oil-popped, unsalted | 0mcg |
Pork, fresh, loin, top loin (chops), boneless, enhanced, separable lean only, cooked, pan-broiled | 0mcg |
OSCAR MAYER, Wieners (beef franks) | 0mcg |
Tangerine juice, raw | 0mcg |
Pork, cured, ham, regular (approximately 13% fat), canned, roasted | 0mcg |
Veal, leg (top round), separable lean and fat, cooked, roasted | 0mcg |
Salami, cooked, beef and pork | 0mcg |
Tomato products, canned, paste, with salt added | 0mcg |
Babyfood, fruit, apple and raspberry, strained | 0mcg |
Beef, rib eye, small end (ribs 10-12), separable lean and fat, trimmed to 0" fat, all grades, cooked, broiled | 0mcg |
Candies, sesame crunch | 0mcg |
Game meat, caribou, cooked, roasted | 0mcg |
Tea, instant, sweetened with sugar, lemon-flavored, without added ascorbic acid, powder | 0mcg |
Peanuts, spanish, raw | 0mcg |
Clam and tomato juice, canned | 0mcg |
Stew, mutton, corn, squash (Navajo) | 0mcg |
Lamb, domestic, shoulder, arm, separable lean only, trimmed to 1/4" fat, choice, cooked, broiled | 0mcg |
Lamb, domestic, shoulder, whole (arm and blade), separable lean and fat, trimmed to 1/8" fat, choice, raw | 0mcg |
Ham, minced | 0mcg |
Cereals ready-to-eat, OAT BRAN FLAKES, HEALTH VALLEY | 0mcg |
Crackers, wheat, low salt | 0mcg |
Macaroni, whole-wheat, cooked | 0mcg |
Eppaw, raw | 0mcg |
Macaroni, cooked, enriched | 0mcg |
Sauce, pasta, spaghetti/marinara, ready-to-serve | 0mcg |
Dock, cooked, boiled, drained, with salt | 0mcg |
Mung beans, mature seeds, sprouted, cooked, stir-fried | 0mcg |
Nuts, chestnuts, chinese, raw | 0mcg |
Tomato juice, canned, without salt added | 0mcg |
Beef, round, top round, separable lean only, trimmed to 0" fat, all grades, cooked, broiled | 0mcg |
Beef, rib, small end (ribs 10-12), separable lean only, trimmed to 1/8" fat, choice, raw | 0mcg |
Pineapple, canned, light syrup pack, solids and liquids | 0mcg |
Frankfurter, low sodium | 0mcg |
Fruit salad, (pineapple and papaya and banana and guava), tropical, canned, heavy syrup, solids and liquids | 0mcg |
Beef, chuck, shoulder clod, top and center steaks, steak, separable lean and fat, trimmed to 0" fat, all grades, raw | 0mcg |
Salad dressing, italian dressing, reduced calorie | 0mcg |
USDA Commodity Food, oil, vegetable, low saturated fat | 0mcg |
Ostrich, tip trimmed, raw | 0mcg |
Game meat, raccoon, cooked, roasted | 0mcg |
Turkey, all classes, meat only, cooked, roasted | 0mcg |
Beef, bottom sirloin, tri-tip roast, separable lean and fat, trimmed to 0" fat, all grades, raw | 0mcg |
Shortening, household, soybean (hydrogenated)-cottonseed (hydrogenated) | 0mcg |
Winged beans, mature seeds, cooked, boiled, with salt | 0mcg |
Oil, vegetable, industrial, canola (partially hydrogenated) oil for deep fat frying | 0mcg |
Beef, tenderloin, separable lean and fat, trimmed to 0" fat, select, cooked, broiled | 0mcg |
Pears, dried, sulfured, uncooked | 0mcg |
Leeks, (bulb and lower leaf-portion), raw | 0mcg |
Turkey, young hen, wing, meat and skin, cooked, roasted | 0mcg |
Ham and cheese loaf or roll | 0mcg |
Apple cider-flavored drink, powder, added vitamin C and sugar | 0mcg |
Lima beans, large, mature seeds, canned | 0mcg |
Coffee and cocoa (mocha) powder, with whitener and low calorie sweetener, decaffeinated | 0mcg |
Snacks, rice cakes, brown rice, rye | 0mcg |
Cranberry-apple juice drink, bottled | 0mcg |
Babyfood, meat, beef with vegetables, toddler | 0mcg |
Cereals, corn grits, white, regular, quick, enriched, cooked with water, with salt | 0mcg |
Tomatoes, crushed, canned | 0mcg |
Coffee, brewed, espresso, restaurant-prepared, decaffeinated | 0mcg |
Pork, fresh, variety meats and by-products, ears, frozen, raw | 0mcg |
Pineapple, raw, all varieties | 0mcg |
Leavening agents, baking powder, double-acting, straight phosphate | 0mcg |
Turkey, fryer-roasters, meat only, cooked, roasted | 0mcg |
Cereals ready-to-eat, QUAKER, Low Fat 100% Natural Granola with Raisins | 0mcg |
Pork, Leg sirloin tip roast, boneless, separable lean and fat, cooked, braised | 0mcg |
Cream substitute, liquid, with lauric acid oil and sodium caseinate | 0mcg |
Seeds, sunflower seed kernels, dry roasted, without salt | 0mcg |
Veal, shoulder, arm, separable lean and fat, cooked, roasted | 0mcg |
Blueberries, raw | 0mcg |
Snacks, granola bars, soft, uncoated, raisin | 0mcg |
Lamb, domestic, shoulder, blade, separable lean and fat, trimmed to 1/4" fat, choice, raw | 0mcg |
Squash, summer, all varieties, cooked, boiled, drained, with salt | 0mcg |
Turkey bacon, cooked | 0mcg |
Squash, winter, hubbard, raw | 0mcg |
Soup, beef broth or bouillon, powder, dry | 0mcg |
Onions, cooked, boiled, drained, without salt | 0mcg |
Beans, winged, mature seeds, cooked, boiled, without salt | 0mcg |
Egg, white, dried | 0mcg |
Snacks, potato chips, reduced fat | 0mcg |
Fast foods, hamburger; single, large patty; plain | 0mcg |
Sweet potato, canned, syrup pack, solids and liquids | 0mcg |
Sweeteners, tabletop, sucralose, SPLENDA packets | 0mcg |
Cornmeal, degermed, unenriched, yellow | 0mcg |
Bamboo shoots, raw | 0mcg |
Cake, angelfood, dry mix, prepared | 0mcg |
Game meat, bison, chuck, shoulder clod, separable lean only, 3-5 lb roast, raw | 0mcg |
Beef, variety meats and by-products, brain, cooked, simmered | 0mcg |
Tomato juice, canned, with salt added | 0mcg |
Beef, composite of trimmed retail cuts, separable lean only, trimmed to 0" fat, all grades, cooked | 0mcg |
Beans, kidney, royal red, mature seeds, cooked, boiled with salt | 0mcg |
Lamb, new zealand, imported, frozen, leg, whole (shank and sirloin), separable lean and fat, trimmed to 1/8" fat, cooked, roasted | 0mcg |