| Nopales, cooked, without salt | 0mcg |
| Peanuts, valencia, oil-roasted, with salt | 0mcg |
| Lamb, domestic, shoulder, whole (arm and blade), separable lean and fat, trimmed to 1/8" fat, choice, cooked, broiled | 0mcg |
| English muffins, plain, unenriched, without calcium propionate (includes sourdough) | 0mcg |
| Babyfood, fruit, applesauce and apricots, strained | 0mcg |
| Shallots, raw | 0mcg |
| Spaghetti, protein-fortified, cooked, enriched (N x 5.70) | 0mcg |
| McDONALD'S, Hotcakes (plain) | 0mcg |
| Bananas, raw | 0mcg |
| Ostrich, outside strip, cooked | 0mcg |
| Soup, lentil with ham, canned, ready-to-serve | 0mcg |
| Okra, raw | 0mcg |
| Seaweed, spirulina, dried | 0mcg |
| Sauce, hoisin, ready-to-serve | 0mcg |
| Asparagus, frozen, cooked, boiled, drained, without salt | 0mcg |
| Syrups, table blends, pancake | 0mcg |
| Arrowroot, raw | 0mcg |
| Cereals, ROMAN MEAL, plain, dry | 0mcg |
| Soybeans, mature seeds, raw | 0mcg |
| Beef, round, eye of round, separable lean and fat, trimmed to 0" fat, choice, cooked, roasted | 0mcg |
| Whiskey sour mix, powder | 0mcg |
| Shortening frying (heavy duty), soybean (hydrogenated), linoleic (less than 1%) | 0mcg |
| Nuts, cashew nuts, oil roasted, with salt added | 0mcg |
| Beef, round, bottom round, separable lean only, trimmed to 0" fat, select, cooked, braised | 0mcg |
| Soup, vegetable beef, dry, mix, prepared with water | 0mcg |
| Shortening, industrial, soy (partially hydrogenated), pourable liquid fry shortening | 0mcg |
| Macaroni and cheese loaf, chicken, pork and beef | 0mcg |
| Babyfood, fruit, tutti frutti, junior | 0mcg |
| Cookies, chocolate chip, commercially prepared, reg, higher fat, unenriched | 0mcg |
| Beef, round, outside round, bottom round, steak, separable lean and fat, trimmed to 0" fat, select, raw | 0mcg |
| Sauce, ready-to-serve, pepper, TABASCO | 0mcg |
| Beef, top sirloin, separable lean and fat, trimmed to 1/8" fat, choice, cooked, broiled | 0mcg |
| Lamb, domestic, rib, separable lean and fat, trimmed to 1/4" fat, choice, raw | 0mcg |
| Mung beans, mature seeds, sprouted, cooked, stir-fried | 0mcg |
| Nuts, chestnuts, chinese, raw | 0mcg |
| Tomato juice, canned, without salt added | 0mcg |
| Beef, round, top round, separable lean only, trimmed to 0" fat, all grades, cooked, broiled | 0mcg |
| Beef, rib, small end (ribs 10-12), separable lean only, trimmed to 1/8" fat, choice, raw | 0mcg |
| Pineapple, canned, light syrup pack, solids and liquids | 0mcg |
| Frankfurter, low sodium | 0mcg |
| Fruit salad, (pineapple and papaya and banana and guava), tropical, canned, heavy syrup, solids and liquids | 0mcg |
| Beef, chuck, shoulder clod, top and center steaks, steak, separable lean and fat, trimmed to 0" fat, all grades, raw | 0mcg |
| Salad dressing, italian dressing, reduced calorie | 0mcg |
| USDA Commodity Food, oil, vegetable, low saturated fat | 0mcg |
| Ostrich, tip trimmed, raw | 0mcg |
| Game meat, raccoon, cooked, roasted | 0mcg |
| Turkey, all classes, meat only, cooked, roasted | 0mcg |
| Veal, leg (top round), separable lean and fat, cooked, braised | 0mcg |
| Cereals, ROMAN MEAL WITH OATS, cooked with water, with salt | 0mcg |
| Beef, rib, small end (ribs 10-12), separable lean and fat, trimmed to 1/8" fat, all grades, cooked, roasted | 0mcg |
| Cranberry-grape juice drink, bottled | 0mcg |
| Turkey, wing, smoked, cooked, with skin, bone removed | 0mcg |
| Pepeao, dried | 0mcg |
| Toppings, pineapple | 0mcg |
| Lemonade, frozen concentrate, pink, prepared with water | 0mcg |
| Fast foods, hamburger; single, regular patty; with condiments | 0mcg |
| Cowpeas, leafy tips, cooked, boiled, drained, with salt | 0mcg |
| Lamb, variety meats and by-products, mechanically separated, raw | 0mcg |
| Spices, ginger, ground | 0mcg |
| Nuts, pine nuts, pinyon, dried | 0mcg |
| Beef, cured, corned beef, canned | 0mcg |
| Beef, chuck, clod roast, separable lean and fat, trimmed to 0" fat, USDA choice, cooked, roasted | 0mcg |
| Bread, rice bran | 0mcg |
| Cereals ready-to-eat, KASHI GOLEAN CRUNCH! by KELLOGG | 0mcg |
| Butter replacement, without fat, powder | 0mcg |
| Lamb, domestic, leg, whole (shank and sirloin), separable lean and fat, trimmed to 1/8" fat, choice, cooked, roasted | 0mcg |
| Seaweed, laver, raw | 0mcg |
| Beans, snap, yellow, canned, regular pack, solids and liquids | 0mcg |
| Beef, flank, separable lean and fat, trimmed to 0" fat, select, raw | 0mcg |
| Onions, frozen, chopped, cooked, boiled, drained, with salt | 0mcg |
| Shortening frying (heavy duty), soybean (hydrogenated), linoleic (30%) stabilizers with silicon | 0mcg |
| Lamb, domestic, foreshank, separable lean and fat, trimmed to 1/8" fat, cooked, braised | 0mcg |
| Pork, fresh, enhanced, composite of separable fat, cooked | 0mcg |
| Candies, semisweet chocolate | 0mcg |
| Candies, NESTLE, BUTTERFINGER Bar | 0mcg |
| Soup, stockpot, canned, condensed | 0mcg |
| Millet, puffed | 0mcg |
| Pears, dried, sulfured, stewed, without added sugar | 0mcg |
| Beef, chuck, clod steak, separable lean only, trimmed to 0" fat, USDA choice, cooked, braised | 0mcg |
| Beef, round, knuckle, tip side, steak, separable lean and fat, trimmed to 0" fat, choice, cooked, grilled | 0mcg |
| Nuts, mixed nuts, oil roasted, with peanuts, without salt added | 0mcg |
| Spaghetti, cooked, unenriched, without added salt | 0mcg |
| Babyfood, vegetables, peas, strained | 0mcg |
| Cookies, coconut macaroons, prepared from recipe | 0mcg |
| Spices, celery seed | 0mcg |
| Spices, chili powder | 0mcg |
| Chicken, meatless, breaded, fried | 0mcg |
| Cranberry-apricot juice drink, bottled | 0mcg |
| English muffins, plain, toasted, enriched, with calcium propionate (includes sourdough) | 0mcg |
| Ostrich, top loin, raw | 0mcg |
| Lamb, domestic, leg, shank half, separable lean and fat, trimmed to 1/4" fat, choice, raw | 0mcg |
| Snacks, tortilla chips, taco-flavor | 0mcg |
| Oil, corn, peanut, and olive | 0mcg |
| Snacks, granola bars, soft, uncoated, raisin | 0mcg |
| Lamb, domestic, shoulder, blade, separable lean and fat, trimmed to 1/4" fat, choice, raw | 0mcg |
| Squash, summer, all varieties, cooked, boiled, drained, with salt | 0mcg |
| Turkey bacon, cooked | 0mcg |
| Squash, winter, hubbard, raw | 0mcg |
| Soup, beef broth or bouillon, powder, dry | 0mcg |
| Onions, cooked, boiled, drained, without salt | 0mcg |