| Nopales, cooked, without salt | 0mcg |
| Peanuts, valencia, oil-roasted, with salt | 0mcg |
| Lamb, domestic, shoulder, whole (arm and blade), separable lean and fat, trimmed to 1/8" fat, choice, cooked, broiled | 0mcg |
| English muffins, plain, unenriched, without calcium propionate (includes sourdough) | 0mcg |
| Babyfood, fruit, applesauce and apricots, strained | 0mcg |
| Shallots, raw | 0mcg |
| Spaghetti, protein-fortified, cooked, enriched (N x 5.70) | 0mcg |
| McDONALD'S, Hotcakes (plain) | 0mcg |
| Bananas, raw | 0mcg |
| Ostrich, outside strip, cooked | 0mcg |
| Soup, lentil with ham, canned, ready-to-serve | 0mcg |
| Okra, raw | 0mcg |
| Seaweed, spirulina, dried | 0mcg |
| Sauce, hoisin, ready-to-serve | 0mcg |
| Asparagus, frozen, cooked, boiled, drained, without salt | 0mcg |
| Syrups, table blends, pancake | 0mcg |
| Arrowroot, raw | 0mcg |
| Cereals, ROMAN MEAL, plain, dry | 0mcg |
| Soybeans, mature seeds, raw | 0mcg |
| Beef, round, eye of round, separable lean and fat, trimmed to 0" fat, choice, cooked, roasted | 0mcg |
| Whiskey sour mix, powder | 0mcg |
| Shortening frying (heavy duty), soybean (hydrogenated), linoleic (less than 1%) | 0mcg |
| Nuts, cashew nuts, oil roasted, with salt added | 0mcg |
| Beef, round, bottom round, separable lean only, trimmed to 0" fat, select, cooked, braised | 0mcg |
| Soup, vegetable beef, dry, mix, prepared with water | 0mcg |
| Candies, sesame crunch | 0mcg |
| Game meat, caribou, cooked, roasted | 0mcg |
| Tea, instant, sweetened with sugar, lemon-flavored, without added ascorbic acid, powder | 0mcg |
| Peanuts, spanish, raw | 0mcg |
| Clam and tomato juice, canned | 0mcg |
| Stew, mutton, corn, squash (Navajo) | 0mcg |
| Lamb, domestic, shoulder, arm, separable lean only, trimmed to 1/4" fat, choice, cooked, broiled | 0mcg |
| Lamb, domestic, shoulder, whole (arm and blade), separable lean and fat, trimmed to 1/8" fat, choice, raw | 0mcg |
| Ham, minced | 0mcg |
| Cereals ready-to-eat, OAT BRAN FLAKES, HEALTH VALLEY | 0mcg |
| Crackers, wheat, low salt | 0mcg |
| Macaroni, whole-wheat, cooked | 0mcg |
| Eppaw, raw | 0mcg |
| Macaroni, cooked, enriched | 0mcg |
| Sauce, pasta, spaghetti/marinara, ready-to-serve | 0mcg |
| Dock, cooked, boiled, drained, with salt | 0mcg |
| Mung beans, mature seeds, sprouted, cooked, stir-fried | 0mcg |
| Nuts, chestnuts, chinese, raw | 0mcg |
| Tomato juice, canned, without salt added | 0mcg |
| Beef, round, top round, separable lean only, trimmed to 0" fat, all grades, cooked, broiled | 0mcg |
| Beef, rib, small end (ribs 10-12), separable lean only, trimmed to 1/8" fat, choice, raw | 0mcg |
| Pineapple, canned, light syrup pack, solids and liquids | 0mcg |
| Frankfurter, low sodium | 0mcg |
| Fruit salad, (pineapple and papaya and banana and guava), tropical, canned, heavy syrup, solids and liquids | 0mcg |
| Beef, chuck, shoulder clod, top and center steaks, steak, separable lean and fat, trimmed to 0" fat, all grades, raw | 0mcg |
| Salad dressing, italian dressing, reduced calorie | 0mcg |
| USDA Commodity Food, oil, vegetable, low saturated fat | 0mcg |
| Ostrich, tip trimmed, raw | 0mcg |
| Game meat, raccoon, cooked, roasted | 0mcg |
| Turkey, all classes, meat only, cooked, roasted | 0mcg |
| Beef, bottom sirloin, tri-tip roast, separable lean and fat, trimmed to 0" fat, all grades, raw | 0mcg |
| Shortening, household, soybean (hydrogenated)-cottonseed (hydrogenated) | 0mcg |
| Winged beans, mature seeds, cooked, boiled, with salt | 0mcg |
| Oil, vegetable, industrial, canola (partially hydrogenated) oil for deep fat frying | 0mcg |
| Beef, tenderloin, separable lean and fat, trimmed to 0" fat, select, cooked, broiled | 0mcg |
| Pears, dried, sulfured, uncooked | 0mcg |
| Leeks, (bulb and lower leaf-portion), raw | 0mcg |
| Turkey, young hen, wing, meat and skin, cooked, roasted | 0mcg |
| Ham and cheese loaf or roll | 0mcg |
| Apple cider-flavored drink, powder, added vitamin C and sugar | 0mcg |
| Lima beans, large, mature seeds, canned | 0mcg |
| Coffee and cocoa (mocha) powder, with whitener and low calorie sweetener, decaffeinated | 0mcg |
| Snacks, rice cakes, brown rice, rye | 0mcg |
| Cranberry-apple juice drink, bottled | 0mcg |
| Babyfood, meat, beef with vegetables, toddler | 0mcg |
| Pork, fresh, variety meats and by-products, ears, frozen, raw | 0mcg |
| Onions, frozen, chopped, cooked, boiled, drained, with salt | 0mcg |
| English muffins, plain, toasted, enriched, with calcium propionate (includes sourdough) | 0mcg |
| Ostrich, top loin, raw | 0mcg |
| Shortening frying (heavy duty), soybean (hydrogenated), linoleic (30%) stabilizers with silicon | 0mcg |
| Lamb, domestic, foreshank, separable lean and fat, trimmed to 1/8" fat, cooked, braised | 0mcg |
| Pork, fresh, enhanced, composite of separable fat, cooked | 0mcg |
| Candies, semisweet chocolate | 0mcg |
| Candies, NESTLE, BUTTERFINGER Bar | 0mcg |
| Cereals ready-to-eat, QUAKER, Low Fat 100% Natural Granola with Raisins | 0mcg |
| Pork, Leg sirloin tip roast, boneless, separable lean and fat, cooked, braised | 0mcg |
| Lamb, domestic, leg, shank half, separable lean and fat, trimmed to 1/4" fat, choice, raw | 0mcg |
| Snacks, tortilla chips, taco-flavor | 0mcg |
| Cream substitute, liquid, with lauric acid oil and sodium caseinate | 0mcg |
| Seeds, sunflower seed kernels, dry roasted, without salt | 0mcg |
| Veal, shoulder, arm, separable lean and fat, cooked, roasted | 0mcg |
| Sausage, Vienna, canned, chicken, beef, pork | 0mcg |
| Beef, chuck, shoulder clod, shoulder tender, medallion, separable lean and fat, trimmed to 0" fat, all grades, cooked, grilled | 0mcg |
| Rice, white, with pasta, dry | 0mcg |
| Cake, snack cakes, cupcakes, chocolate, with frosting, low-fat | 0mcg |
| Cherries, sweet, canned, water pack, solids and liquids | 0mcg |
| Plums, canned, purple, juice pack, solids and liquids | 0mcg |
| Beef, chuck, top blade, separable lean and fat, trimmed to 0" fat, all grades, cooked, broiled | 0mcg |
| Babyfood, juice, orange and pineapple | 0mcg |
| Beef, round, knuckle, tip side, steak, separable lean and fat, trimmed to 0" fat, choice, raw | 0mcg |
| Sapodilla, raw | 0mcg |
| Fruit cocktail, canned, heavy syrup, drained | 0mcg |
| Fast foods, hamburger; single, large patty; plain | 0mcg |
| Sweet potato, canned, syrup pack, solids and liquids | 0mcg |
| Sweeteners, tabletop, sucralose, SPLENDA packets | 0mcg |