| Nopales, cooked, without salt | 0mcg |
| Peanuts, valencia, oil-roasted, with salt | 0mcg |
| Lamb, domestic, shoulder, whole (arm and blade), separable lean and fat, trimmed to 1/8" fat, choice, cooked, broiled | 0mcg |
| English muffins, plain, unenriched, without calcium propionate (includes sourdough) | 0mcg |
| Babyfood, fruit, applesauce and apricots, strained | 0mcg |
| Shallots, raw | 0mcg |
| Spaghetti, protein-fortified, cooked, enriched (N x 5.70) | 0mcg |
| McDONALD'S, Hotcakes (plain) | 0mcg |
| Bananas, raw | 0mcg |
| Ostrich, outside strip, cooked | 0mcg |
| Soup, lentil with ham, canned, ready-to-serve | 0mcg |
| Okra, raw | 0mcg |
| Seaweed, spirulina, dried | 0mcg |
| Sauce, hoisin, ready-to-serve | 0mcg |
| Asparagus, frozen, cooked, boiled, drained, without salt | 0mcg |
| Syrups, table blends, pancake | 0mcg |
| Arrowroot, raw | 0mcg |
| Cereals, ROMAN MEAL, plain, dry | 0mcg |
| Soybeans, mature seeds, raw | 0mcg |
| Beef, round, eye of round, separable lean and fat, trimmed to 0" fat, choice, cooked, roasted | 0mcg |
| Whiskey sour mix, powder | 0mcg |
| Shortening frying (heavy duty), soybean (hydrogenated), linoleic (less than 1%) | 0mcg |
| Nuts, cashew nuts, oil roasted, with salt added | 0mcg |
| Beef, round, bottom round, separable lean only, trimmed to 0" fat, select, cooked, braised | 0mcg |
| Soup, vegetable beef, dry, mix, prepared with water | 0mcg |
| Candies, sesame crunch | 0mcg |
| Game meat, caribou, cooked, roasted | 0mcg |
| Tea, instant, sweetened with sugar, lemon-flavored, without added ascorbic acid, powder | 0mcg |
| Peanuts, spanish, raw | 0mcg |
| Clam and tomato juice, canned | 0mcg |
| Stew, mutton, corn, squash (Navajo) | 0mcg |
| Lamb, domestic, shoulder, arm, separable lean only, trimmed to 1/4" fat, choice, cooked, broiled | 0mcg |
| Lamb, domestic, shoulder, whole (arm and blade), separable lean and fat, trimmed to 1/8" fat, choice, raw | 0mcg |
| Ham, minced | 0mcg |
| Cereals ready-to-eat, OAT BRAN FLAKES, HEALTH VALLEY | 0mcg |
| Crackers, wheat, low salt | 0mcg |
| Macaroni, whole-wheat, cooked | 0mcg |
| Eppaw, raw | 0mcg |
| Macaroni, cooked, enriched | 0mcg |
| Sauce, pasta, spaghetti/marinara, ready-to-serve | 0mcg |
| Dock, cooked, boiled, drained, with salt | 0mcg |
| Mung beans, mature seeds, sprouted, cooked, stir-fried | 0mcg |
| Nuts, chestnuts, chinese, raw | 0mcg |
| Tomato juice, canned, without salt added | 0mcg |
| Beef, round, top round, separable lean only, trimmed to 0" fat, all grades, cooked, broiled | 0mcg |
| Beef, rib, small end (ribs 10-12), separable lean only, trimmed to 1/8" fat, choice, raw | 0mcg |
| Pineapple, canned, light syrup pack, solids and liquids | 0mcg |
| Frankfurter, low sodium | 0mcg |
| Fruit salad, (pineapple and papaya and banana and guava), tropical, canned, heavy syrup, solids and liquids | 0mcg |
| Beef, chuck, shoulder clod, top and center steaks, steak, separable lean and fat, trimmed to 0" fat, all grades, raw | 0mcg |
| Salad dressing, italian dressing, reduced calorie | 0mcg |
| USDA Commodity Food, oil, vegetable, low saturated fat | 0mcg |
| Ostrich, tip trimmed, raw | 0mcg |
| Game meat, raccoon, cooked, roasted | 0mcg |
| Turkey, all classes, meat only, cooked, roasted | 0mcg |
| Beef, bottom sirloin, tri-tip roast, separable lean and fat, trimmed to 0" fat, all grades, raw | 0mcg |
| Shortening, household, soybean (hydrogenated)-cottonseed (hydrogenated) | 0mcg |
| Winged beans, mature seeds, cooked, boiled, with salt | 0mcg |
| Oil, vegetable, industrial, canola (partially hydrogenated) oil for deep fat frying | 0mcg |
| Asparagus, canned, no salt added, solids and liquids | 0mcg |
| Ostrich, inside strip, raw | 0mcg |
| New zealand spinach, cooked, boiled, drained, with salt | 0mcg |
| Pork, cured, breakfast strips, raw or unheated | 0mcg |
| Lamb, New Zealand, imported, frozen, leg, whole (shank and sirloin), separable lean only, raw | 0mcg |
| Nuts, almond butter, plain, with salt added | 0mcg |
| Lamb, New Zealand, imported, frozen, composite of trimmed retail cuts, separable fat, cooked | 0mcg |
| Chicory roots, raw | 0mcg |
| Spaghetti, dry, unenriched | 0mcg |
| Beef, round, bottom round, separable lean and fat, trimmed to 1/8" fat, choice, cooked, braised | 0mcg |
| Potatoes, hashed brown, frozen, plain, unprepared | 0mcg |
| Nuts, cashew nuts, oil roasted, without salt added | 0mcg |
| Apricots, canned, light syrup pack, with skin, solids and liquids | 0mcg |
| Lemonade-flavor drink, powder, prepared with water | 0mcg |
| Beef, round, tip round, separable lean only, trimmed to 0" fat, choice, cooked, roasted | 0mcg |
| Peanut butter, reduced sodium | 0mcg |
| Turkey, fryer-roasters, wing, meat only, raw | 0mcg |
| Babyfood, dinner, spaghetti and tomato and meat, junior | 0mcg |
| Turkey ham, sliced, extra lean, prepackaged or deli-sliced | 0mcg |
| Grapefruit, raw, white, Florida | 0mcg |
| Oranges, raw, Florida | 0mcg |
| Celeriac, cooked, boiled, drained, with salt | 0mcg |
| Apricots, frozen, sweetened | 0mcg |
| Broccoli, frozen, spears, cooked, boiled, drained, without salt | 0mcg |
| Spices, thyme, dried | 0mcg |
| Wheat, sprouted | 0mcg |
| Pineapple juice, canned, unsweetened, with added ascorbic acid | 0mcg |
| Snacks, potato chips, made from dried potatoes, reduced fat | 0mcg |
| Applesauce, canned, sweetened, with salt | 0mcg |
| Sweet potato, cooked, candied, home-prepared | 0mcg |
| Cereals ready-to-eat, wheat germ, toasted, plain | 0mcg |
| Coffee, instant, with chicory, powder | 0mcg |
| Turkey, fryer-roasters, wing, meat and skin, cooked, roasted | 0mcg |
| Beef, cured, breakfast strips, raw or unheated | 0mcg |
| Wheat flour, white (industrial), 10% protein, bleached, enriched | 0mcg |
| Snacks, rice cakes, brown rice, sesame seed | 0mcg |
| Turkey, drumstick, smoked, cooked, with skin, bone removed | 0mcg |
| Turkey, young tom, light meat, meat and skin, cooked, roasted | 0mcg |
| Cabbage, common (danish, domestic, and pointed types), stored, raw | 0mcg |
| Corn bran, crude | 0mcg |
| Turkey, young hen, light meat, meat only, raw | 0mcg |