| Beef, top sirloin, separable lean and fat, trimmed to 0" fat, all grades, cooked, broiled | 0mcg_RAE |
| Sesbania flower, cooked, steamed, without salt | 0mcg_RAE |
| Beef, rib, large end (ribs 6-9), separable lean and fat, trimmed to 1/8" fat, all grades, cooked, broiled | 0mcg_RAE |
| Beef, tenderloin, separable lean and fat, trimmed to 1/8" fat, prime, raw | 0mcg_RAE |
| Bread, whole-wheat, prepared from recipe | 0mcg_RAE |
| Shortening, industrial, soy (partially hydrogenated ) and corn for frying | 0mcg_RAE |
| Beef, retail cuts, separable fat, raw | 0mcg_RAE |
| Beef, cured, sausage, cooked, smoked | 0mcg_RAE |
| Cereals, CREAM OF RICE, cooked with water, without salt | 0mcg_RAE |
| Beef, round, bottom round, separable lean only, trimmed to 0" fat, all grades, cooked, braised | 0mcg_RAE |
| Macaroni, protein-fortified, dry, enriched, (n x 5.70) | 0mcg_RAE |
| Soup, chicken broth, canned, less/reduced sodium | 0mcg_RAE |
| Beef, chuck, clod roast, separable lean only, trimmed to 0" fat, USDA select, cooked, roasted | 0mcg_RAE |
| Rice, white, short-grain, cooked | 0mcg_RAE |
| Salsify, cooked, boiled, drained, without salt | 0mcg_RAE |
| Cereals, CREAM OF WHEAT, regular, dry | 0mcg_RAE |
| Turnips, raw | 0mcg_RAE |
| Pork, fresh, variety meats and by-products, ears, frozen, cooked, simmered | 0mcg_RAE |
| Nuts, mixed nuts, dry roasted, with peanuts, with salt added | 0mcg_RAE |
| Puddings, coconut cream, dry mix, regular | 0mcg_RAE |
| Pork, fresh, variety meats and by-products, lungs, cooked, braised | 0mcg_RAE |
| Beef, rib, small end (ribs 10-12), separable lean and fat, trimmed to 1/8" fat, prime, raw | 0mcg_RAE |
| Shortening cake mix, soybean (hydrogenated) and cottonseed (hydrogenated) | 0mcg_RAE |
| Peanuts, all types, raw | 0mcg_RAE |
| Rice noodles, cooked | 0mcg_RAE |
| Beef, cured, breakfast strips, cooked | 0mcg_RAE |
| Snacks, granola bars, soft, uncoated, chocolate chip | 0mcg_RAE |
| Cereals, QUAKER, Creamy Wheat, farina, enriched, prepared with water, no salt | 0mcg_RAE |
| Celeriac, raw | 0mcg_RAE |
| Barley, pearled, cooked | 0mcg_RAE |
| Snacks, tortilla chips, nacho cheese | 0mcg_RAE |
| Cereals, MALTEX, dry | 0mcg_RAE |
| Onions, frozen, chopped, cooked, boiled, drained, with salt | 0mcg_RAE |
| English muffins, plain, toasted, enriched, with calcium propionate (includes sourdough) | 0mcg_RAE |
| Ostrich, top loin, raw | 0mcg_RAE |
| Shortening frying (heavy duty), soybean (hydrogenated), linoleic (30%) stabilizers with silicon | 0mcg_RAE |
| Lamb, domestic, foreshank, separable lean and fat, trimmed to 1/8" fat, cooked, braised | 0mcg_RAE |
| Pork, fresh, enhanced, composite of separable fat, cooked | 0mcg_RAE |
| Beef, short loin, t-bone steak, separable lean and fat, trimmed to 1/8" fat, select, raw | 0mcg_RAE |
| Lamb, domestic, leg, shank half, separable lean and fat, trimmed to 1/4" fat, choice, raw | 0mcg_RAE |
| Candies, semisweet chocolate | 0mcg_RAE |
| Candies, NESTLE, BUTTERFINGER Bar | 0mcg_RAE |
| Millet, puffed | 0mcg_RAE |
| Beef, chuck, clod steak, separable lean only, trimmed to 0" fat, USDA choice, cooked, braised | 0mcg_RAE |
| Beef, round, knuckle, tip side, steak, separable lean and fat, trimmed to 0" fat, choice, cooked, grilled | 0mcg_RAE |
| Spaghetti, cooked, unenriched, without added salt | 0mcg_RAE |
| Cookies, coconut macaroons, prepared from recipe | 0mcg_RAE |
| Chicken, meatless, breaded, fried | 0mcg_RAE |
| Oil, corn, peanut, and olive | 0mcg_RAE |
| Sausage, Vienna, canned, chicken, beef, pork | 0mcg_RAE |
| Beef, chuck, shoulder clod, shoulder tender, medallion, separable lean and fat, trimmed to 0" fat, all grades, cooked, grilled | 0mcg_RAE |
| Rice, white, with pasta, dry | 0mcg_RAE |
| Cake, snack cakes, cupcakes, chocolate, with frosting, low-fat | 0mcg_RAE |
| Beef, chuck, top blade, separable lean and fat, trimmed to 0" fat, all grades, cooked, broiled | 0mcg_RAE |
| Beef, round, knuckle, tip side, steak, separable lean and fat, trimmed to 0" fat, choice, raw | 0mcg_RAE |
| Carbonated beverage, cola, contains caffeine | 0mcg_RAE |
| Potato puffs, frozen, unprepared | 0mcg_RAE |
| Yardlong beans, mature seeds, cooked, boiled, without salt | 0mcg_RAE |
| Veal, composite of trimmed retail cuts, separable lean and fat, cooked | 0mcg_RAE |
| Beef, bottom sirloin, tri-tip roast, separable lean and fat, trimmed to 0" fat, all grades, cooked, roasted | 0mcg_RAE |
| Cereals, farina, enriched, dry | 0mcg_RAE |
| Mushrooms, brown, Italian, or Crimini, raw | 0mcg_RAE |
| Bread, Multi-Grain, toasted (includes whole-grain) | 0mcg_RAE |
| Pigeon peas (red gram), mature seeds, cooked, boiled, without salt | 0mcg_RAE |
| Beef, chuck, clod roast, separable lean and fat, trimmed to 0" fat, all grades, cooked, roasted | 0mcg_RAE |
| Cookies, chocolate chip, dry mix | 0mcg_RAE |
| Frostings, cream cheese-flavor, ready-to-eat | 0mcg_RAE |
| Tofu, extra firm, prepared with nigari | 0mcg_RAE |
| Beef, brisket, point half, separable lean and fat, trimmed to 1/8" fat, all grades, raw | 0mcg_RAE |
| Babyfood, juice, pear | 0mcg_RAE |
| Yeast extract spread | 0mcg_RAE |
| Potatoes, boiled, cooked without skin, flesh, with salt | 0mcg_RAE |
| WORTHINGTON Veja-Links, canned, unprepared | 0mcg_RAE |
| Beef, flank, separable lean only, trimmed to 0" fat, choice, cooked, broiled | 0mcg_RAE |
| Alcoholic beverage, wine, dessert, sweet | 0mcg_RAE |
| Beef, short loin, top loin, separable lean and fat, trimmed to 1/8" fat, select, cooked, broiled | 0mcg_RAE |
| Beans, black turtle soup, mature seeds, cooked, boiled, without salt | 0mcg_RAE |
| Beef, tenderloin, separable lean only, trimmed to 0" fat, choice, cooked, broiled | 0mcg_RAE |
| Rice noodles, dry | 0mcg_RAE |
| Beans, black, mature seeds, cooked, boiled, without salt | 0mcg_RAE |
| Lamb, domestic, shoulder, whole (arm and blade), separable lean and fat, trimmed to 1/4" fat, choice, raw | 0mcg_RAE |
| Parsnips, raw | 0mcg_RAE |
| Game meat, antelope, raw | 0mcg_RAE |
| Nuts, coconut milk, raw (liquid expressed from grated meat and water) | 0mcg_RAE |
| Game meat , bison, top sirloin, separable lean only, 1" steak, cooked, broiled | 0mcg_RAE |
| Turkey, fryer-roasters, meat only, raw | 0mcg_RAE |
| Lamb, New Zealand, imported, frozen, shoulder, whole (arm and blade), separable lean and fat, raw | 0mcg_RAE |
| Puddings, chocolate flavor, low calorie, instant, dry mix | 0mcg_RAE |
| Puddings, lemon, dry mix, instant | 0mcg_RAE |
| Semolina, unenriched | 0mcg_RAE |
| Veal, composite of trimmed retail cuts, separable fat, raw | 0mcg_RAE |
| Nuts, beechnuts, dried | 0mcg_RAE |
| Cookies, fudge, cake-type (includes trolley cakes) | 0mcg_RAE |
| Potatoes, french fried, shoestring, salt added in processing, frozen, as purchased | 0mcg_RAE |
| Beef, composite of trimmed retail cuts, separable lean and fat, trimmed to 1/8" fat, choice, raw | 0mcg_RAE |
| Beef, composite of trimmed retail cuts, separable lean and fat, trimmed to 1/8" fat, select, raw | 0mcg_RAE |
| Ostrich, round, raw | 0mcg_RAE |
| Snacks, RALSTON PURINA, CHEX MIX | 0mcg_RAE |
| Babyfood, potatoes, toddler | 0mcg_RAE |
| Apple juice, frozen concentrate, unsweetened, undiluted, with added ascorbic acid | 0mcg_RAE |