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Top 100 Foods lowest in Maltose

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Values shown for 100 gram serving size

Nuts, cashew nuts, oil roasted, with salt added0.00g
Smelt, dried (Alaska Native)0.00g
Spices, ginger, ground0.00g
Salad dressing, italian dressing, reduced fat, without salt0.00g
Fish, salmon, red, (sockeye), canned, smoked (Alaska Native)0.00g
Pork, cured, ham with natural juices, shank, bone-in, separable lean and fat, unheated0.00g
Chicken, broilers or fryers, thigh, meat and skin, cooked, rotisserie, original seasoning0.00g
Pork, cured, ham with natural juices, slice, bone-in, separable lean only, heated, pan-broil0.00g
Nuts, cashew nuts, oil roasted, without salt added0.00g
KENTUCKY FRIED CHICKEN, Fried Chicken, EXTRA CRISPY, Drumstick, meat and skin with breading, analyzed prior to January 20070.00g
POPEYES, Fried Chicken, Spicy, Breast, meat and skin with breading, analyzed prior to January 20070.00g
Pork, cured, ham -- water added, whole, boneless, separable lean and fat, unheated0.00g
Pineapple juice, canned, unsweetened, with added ascorbic acid0.00g
Fish, salmon, coho (silver), raw (Alaska Native)0.00g
Blueberries, wild, frozen0.00g
Peppers, sweet, red, raw0.00g
Alfalfa seeds, sprouted, raw0.00g
Pork, cured, ham with natural juices, spiral slice, boneless, separable lean and fat, unheated0.00g
Seal, bearded (Oogruk), meat, low quadrant, raw (Alaska Native)0.00g
Salad dressing, mayonnaise, soybean oil, with salt0.00g
Broccoli raab, cooked0.00g
Pork, cured, ham and water product, slice, bone-in, separable lean and fat, heated, pan-broil0.00g
Soup, SWANSON Chicken Broth 99% Fat Free0.00g
McDONALD'S, Bacon Ranch Salad without chicken0.00g
Nuts, pecans, oil roasted, without salt added0.00g
Orange juice, canned, unsweetened0.00g
Pork, cured, ham -- water added, shank, bone-in, separable lean and fat, heated, roasted0.00g
Whale, beluga, meat, dried (Alaska Native)0.00g
Cereals ready-to-eat, UNCLE SAM CEREAL0.00g
Nuts, pecans, dry roasted, without salt added0.00g
Carrots, cooked, boiled, drained, with salt0.00g
Carrots, cooked, boiled, drained, without salt0.00g
Cornmeal, yellow (Navajo)0.00g
Snacks, popcorn, air-popped0.00g
Babyfood, fruit, applesauce and apricots, junior0.00g
Brussels sprouts, raw0.00g
Mushrooms, white, stir-fried0.00g
Pork, cured, ham, slice, bone-in, separable lean and fat, unheated0.00g
Cranberries, raw0.00g
Pork, cured, ham with natural juices, whole, boneless, separable lean and fat, heated, roasted0.00g
Seal, bearded (Oogruk), meat, dried (Alaska Native)0.00g
Celery, cooked, boiled, drained, with salt0.00g
Nuts, coconut meat, dried (desiccated), sweetened, flaked, packaged0.00g
Bread, kneel down (Navajo)0.00g
Peanut butter, chunk style, without salt0.00g
Fish, salmon, red, canned, bones removed (Alaska Native)0.00g
Snacks, tortilla chips, ranch-flavor0.00g
KENTUCKY FRIED CHICKEN, Potato Wedges, analyzed prior to January 20070.00g
Elk, free range, ground, cooked patties (Shoshone Bannock)0.00g
Nuts, walnuts, black, dried0.00g
Pork, cured, ham with natural juices, spiral slice, boneless, separable lean only, unheated0.00g
Snacks, popcorn, microwave, 94% fat free0.00g
Peppers, sweet, red, sauteed0.00g
Seeds, sesame seed kernels, dried (decorticated)0.00g
Cabbage, common, cooked, boiled, drained, with salt0.00g
Cereals, oats, regular and quick and instant, not fortified, dry0.00g
Snacks, tortilla chips, plain, white corn0.00g
Spinach, raw0.00g
Pork, cured, ham with natural juices, spiral slice, meat only, boneless, separable lean only, heated, roasted0.00g
Caribou, hind quarter meat, raw (Alaska Native)0.00g
WENDY'S, Chicken Nuggets0.00g
Elk, free range, roast, eye of round, raw (Shoshone Bannock)0.00g
Celery, cooked, boiled, drained, without salt0.00g
Cheese, cottage, creamed, large or small curd0.00g
Pork, cured, ham with natural juices, spiral slice, boneless, separable lean and fat, heated, roasted0.00g
Potatoes, white, flesh and skin, raw0.00g
Fish, salmon, pink, canned, drained solids with bone0.00g
POPEYES, Batter Fries, analyzed prior to December 20060.00g
Peppers, sweet, green, cooked, boiled, drained, without salt0.00g
Babyfood, dinner, apples and chicken, strained0.00g
Potatoes, french fried, steak fries, salt added in processing, frozen, as purchased0.00g
Cream, sour, cultured0.00g
McDONALD'S, McDONALDLAND Chocolate Chip Cookies0.00g
Bockwurst, pork, veal, raw0.00g
Tomatoes, red, ripe, canned, packed in tomato juice0.00g
Nuts, macadamia nuts, dry roasted, without salt added0.00g
Salad dressing, french dressing, commercial, regular, without salt0.00g
WENDY'S, French Fries0.00g
Cattail, Narrow Leaf Shoots (Northern Plains Indians)0.00g
Babyfood, fruit, peaches, junior0.00g
POPEYES, Fried Chicken, Mild, Breast, meat and skin with breading, analyzed prior to January 20070.00g
Nuts, pecans0.00g
Pork, cured, ham and water product, rump, bone-in, separable lean only, unheated0.00g
Spices, turmeric, ground0.00g
Fish, whitefish, dried (Alaska Native)0.00g
Nuts, hazelnuts or filberts, blanched0.00g
Pork, cured, ham -- water added, shank, bone-in, separable lean and fat, unheated0.00g
Potatoes, red, flesh and skin, baked0.00g
Pears, canned, water pack, solids and liquids0.00g
Salad dressing, mayonnaise, light0.00g
Seeds, sunflower seed kernels, dry roasted, with salt added0.00g
Raspberries, raw0.00g
Popcorn, microwave, regular (butter) flavor, made with palm oil0.00g
Turkey, stuffing, mashed potatoes w/gravy, assorted vegetables, frozen, microwaved0.00g
Snacks, popcorn, microwave, regular (butter) flavor, made with partially hydrogenated oil0.00g
Snacks, tortilla chips, unsalted, white corn0.00g
Apples, raw, without skin0.00g
Refried beans, canned, vegetarian0.00g
Rowal, raw0.00g
Pork, cured, ham -- water added, shank, bone-in, separable lean only, unheated0.00g
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