Nutrient Index      |      Nutrition Search

Top 100 Foods lowest in Galactose

Change Category:

Values shown for 100 gram serving size

Frybread, made with lard (Navajo)0.00g
Cereals ready-to-eat, KELLOGG, KELLOGG'S FROSTED FLAKES0.00g
Pork, cured, ham and water product, whole, boneless, separable lean only, unheated0.00g
Blueberries, raw0.00g
Onions, cooked, boiled, drained, without salt0.00g
USDA Commodity pears, canned, light syrup, drained0.00g
Waffles, buttermilk, frozen, ready-to-heat0.00g
Beef, ground, patties, frozen, cooked, broiled0.00g
Fast foods, cheeseburger, regular, double patty and bun, plain0.00g
Fast foods, biscuit, with sausage0.00g
Cereals ready-to-eat, Ralston TASTEEOS0.00g
Applesauce, canned, unsweetened, with added ascorbic acid0.00g
Pork, cured, ham and water product, shank, bone-in, separable lean only, heated, roasted0.00g
Corn, sweet, yellow, frozen, kernels, cut off cob, boiled, drained, with salt0.00g
Burrito, bean and cheese, frozen0.00g
Asparagus, raw0.00g
Salami, cooked, beef and pork0.00g
Tomato products, canned, paste, with salt added0.00g
Stew, mutton, corn, squash (Navajo)0.00g
Macaroni, cooked, enriched0.00g
Lettuce, red leaf, raw0.00g
Pears, raw0.00g
Pineapple, raw, all varieties0.00g
Pork, cured, ham -- water added, whole, boneless, separable lean only, heated, roasted0.00g
Peppers, sweet, green, sauteed0.00g
Mushrooms, white, raw0.00g
Orange juice, canned, unsweetened0.00g
Corn, sweet, yellow, frozen, kernels on cob, cooked, boiled, drained, without salt0.00g
Steelhead trout, boiled, canned (Alaska Native)0.00g
Snacks, corn-based, extruded, chips, plain0.00g
Nuts, brazilnuts, dried, unblanched0.00g
Rolls, hamburger or hotdog, plain0.00g
Salad dressing, french dressing, commercial, regular0.00g
Juice, apple and grape blend, with added ascorbic acid0.00g
McDONALD'S, Sausage Patty0.00g
Fast foods, cheeseburger; double, large patty; with condiments0.00g
Frankfurter, chicken0.00g
McDONALD'S, McDONALDLAND Cookies0.00g
POPEYES, Fried Chicken, Mild, Wing, meat and skin with breading, analyzed prior to January 20070.00g
Lettuce, butterhead (includes boston and bibb types), raw0.00g
Milk, nonfat, fluid, with added vitamin A (fat free or skim)0.00g
Pork, cured, ham and water product, rump, bone-in, separable lean only, heated, roasted0.00g
Fish, salmon, king, with skin, kippered, (Alaska Native)0.00g
Dates, medjool0.00g
Noodles, egg, cooked, unenriched, with added salt0.00g
Soup, wonton, Chinese restaurant0.00g
Beans, pinto, mature seeds, raw0.00g
Seal, bearded (Oogruk), meat, dried (Alaska Native)0.00g
Candies, chocolate, dark, 45-59% cacao solids0.00g
POPEYES, Fried Chicken, Mild, Drumstick, meat and skin with breading, analyzed prior to January 20070.00g
USDA Commodity, mixed fruit (peaches, pears, grapes), canned, light syrup, drained0.00g
Guava nectar, canned0.00g
Corn, yellow, whole kernel, frozen, microwaved0.00g
Squash, summer, crookneck and straightneck, cooked, boiled, drained, with salt0.00g
Tangerines, (mandarin oranges), raw0.00g
Spices, poppy seed0.00g
KENTUCKY FRIED CHICKEN, Potato Wedges, analyzed prior to January 20070.00g
Elk, free range, ground, cooked patties (Shoshone Bannock)0.00g
Cereals ready-to-eat, GENERAL MILLS, CINNAMON TOAST CRUNCH0.00g
Juice, apple, grape and pear blend, with added ascorbic acid and calcium0.00g
Pork, cured, ham, shank, bone-in, separable lean only, heated, roasted0.00g
Chicken, broilers or fryers, back, meat only, cooked, rotisserie, original seasoning0.00g
Babyfood, dinner, macaroni and tomato and beef, strained0.00g
Pork, cured, ham with natural juices, rump, bone-in, separable lean only, unheated0.00g
Pork, cured, ham -- water added, slice, bone-in, separable lean only, heated, pan-broil0.00g
Cereals ready-to-eat, KELLOGG, KELLOGG'S CRISPIX0.00g
Beans, kidney, all types, mature seeds, canned0.00g
Fast foods, english muffin, with egg, cheese, and sausage0.00g
Potatoes, russet, flesh and skin, raw0.00g
Chokecherries, raw, pitted (Northern Plains Indians)0.00g
Snacks, tortilla chips, low fat, made with olestra, nacho cheese0.00g
Snacks, popcorn, oil-popped, microwave, regular flavor0.00g
Waffles, plain, frozen, ready-to-heat0.00g
Pork, cured, ham with natural juices, spiral slice, boneless, separable lean only, unheated0.00g
Bread, white, commercially prepared (includes soft bread crumbs)0.00g
Asparagus, cooked, boiled, drained0.00g
POPEYES, Mild Chicken Strips, analyzed 20060.00g
Fast foods, bagel, with breakfast steak, egg, cheese, and condiments0.00g
Beans, snap, green, frozen, all styles, microwaved0.00g
Wheat flour, white (industrial), 9% protein, bleached, unenriched0.00g
McDONALD'S, Apple Dippers0.00g
Peppers, sweet, red, sauteed0.00g
Seeds, sesame seed kernels, dried (decorticated)0.00g
Cabbage, common, cooked, boiled, drained, with salt0.00g
Cereals, oats, regular and quick and instant, not fortified, dry0.00g
Snacks, tortilla chips, plain, white corn0.00g
Pineapple juice, canned, unsweetened, without added ascorbic acid0.00g
Pork, cured, ham and water product, whole, boneless, separable lean only, heated, roasted0.00g
Pork, cured, ham with natural juices, rump, bone-in, separable lean and fat, unheated0.00g
English muffins, plain, enriched, with ca prop (includes sourdough)0.00g
Elk, free range, roast, eye of round, raw (Shoshone Bannock)0.00g
Peas, green, raw0.00g
Pork, cured, ham and water product, slice, bone-in, separable lean and fat, unheated0.00g
Babyfood, vegetables, corn, creamed, strained0.00g
Frankfurter, beef, heated0.00g
Clementines, raw0.00g
Oil, spotted seal (Alaska Native)0.00g
Acorn stew (Apache)0.00g
Elk, free range, ground, raw (Shoshone Bannock)0.00g
Fast foods, cheeseburger; double, regular patty; with condiments0.00g
New Features - Blog - Terms of Use - Privacy Policy - FAQ - Contact Us
Copyright © 2008-2026 eWoFF.com, Incorporated | All rights reserved.