| Beef, round, top round, separable lean only, trimmed to 1/8" fat, select, raw | 0.00mcg |
| Ice cream cones, sugar, rolled-type | 0.00mcg |
| Tea, instant, sweetened with sodium saccharin, lemon-flavored, powder | 0.00mcg |
| Peppers, sweet, green, freeze-dried | 0.00mcg |
| Shortening, household, soybean (hydrogenated)-cottonseed (hydrogenated) | 0.00mcg |
| Desserts, apple crisp, prepared-from-recipe | 0.00mcg |
| Cake, snack cakes, creme-filled, chocolate with frosting | 0.00mcg |
| Beef, round, bottom round, separable lean only, trimmed to 0" fat, all grades, cooked, braised | 0.00mcg |
| Soup, chicken broth, canned, less/reduced sodium | 0.00mcg |
| Pork, cured, ham -- water added, slice, boneless, separable lean only, heated, pan-broil | 0.00mcg |
| Beef, chuck, clod roast, separable lean only, trimmed to 0" fat, USDA select, cooked, roasted | 0.00mcg |
| Salsify, cooked, boiled, drained, without salt | 0.00mcg |
| Cereals, CREAM OF WHEAT, regular, dry | 0.00mcg |
| Pie, pumpkin, commercially prepared | 0.00mcg |
| Turnips, raw | 0.00mcg |
| Beef, cured, corned beef, canned | 0.00mcg |
| Margarine-like spread, fat free, liquid, salted | 0.00mcg |
| Turkey, wing, smoked, cooked, with skin, bone removed | 0.00mcg |
| Toppings, pineapple | 0.00mcg |
| Doughnuts, yeast-leavened, glazed, enriched (includes honey buns) | 0.00mcg |
| Pork, fresh, loin, sirloin (chops), bone-in, separable lean only, cooked, broiled | 0.00mcg |
| Lemonade, frozen concentrate, pink, prepared with water | 0.00mcg |
| Fast foods, hamburger; single, regular patty; with condiments | 0.00mcg |
| Spices, ginger, ground | 0.00mcg |
| Beef, top sirloin, separable lean and fat, trimmed to 1/8" fat, choice, cooked, broiled | 0.00mcg |
| Soup, chicken broth, canned, condensed | 0.00mcg |
| Cereals ready-to-eat, QUAKER, KRETSCHMER Honey Crunch Wheat Germ | 0.00mcg |
| Beef, corned beef hash, with potato, canned | 0.00mcg |
| Mollusks, mussel, blue, raw | 0.00mcg |
| Cranberry sauce, canned, sweetened | 0.00mcg |
| Beef, ground, 85% lean meat / 15% fat, patty, cooked, broiled | 0.00mcg |
| Peach nectar, canned, without added ascorbic acid | 0.00mcg |
| Wheat flour, white, all-purpose, unenriched | 0.00mcg |
| Mustard greens, frozen, cooked, boiled, drained, with salt | 0.00mcg |
| Candies, butterscotch | 0.00mcg |
| Beef, chuck, clod roast, separable lean and fat, trimmed to 0" fat, USDA choice, cooked, roasted | 0.00mcg |
| Salad dressing, coleslaw | 0.00mcg |
| Biscuits, plain or buttermilk, refrigerated dough, higher fat | 0.00mcg |
| Bread, rice bran | 0.00mcg |
| Cereals ready-to-eat, KASHI GOLEAN CRUNCH! by KELLOGG | 0.00mcg |
| Beef, short loin, porterhouse steak, separable lean and fat, trimmed to 1/8" fat, choice, cooked, broiled | 0.00mcg |
| Butter replacement, without fat, powder | 0.00mcg |
| Pork, cured, ham, shank, bone-in, separable lean and fat, unheated | 0.00mcg |
| Seaweed, laver, raw | 0.00mcg |
| Pork, cured, ham with natural juices, rump, bone-in, separable lean only, heated, roasted | 0.00mcg |
| Sauce, peppers, hot, chili, mature red, canned | 0.00mcg |
| Sauce, homemade, white, thin | 0.00mcg |
| Fish, mackerel, Pacific and jack, mixed species, raw | 0.00mcg |
| Tomato products, canned, paste, without salt added | 0.00mcg |
| Puddings, tapioca, ready-to-eat | 0.00mcg |
| Beef, flank, separable lean and fat, trimmed to 0" fat, select, raw | 0.00mcg |
| Pineapple, raw, all varieties | 0.00mcg |
| Coffee, brewed, espresso, restaurant-prepared, decaffeinated | 0.00mcg |
| Leavening agents, baking powder, double-acting, straight phosphate | 0.00mcg |
| Cheese, gruyere | 0.00mcg |
| Fish, cod, Atlantic, canned, solids and liquid | 0.00mcg |
| Beef, round, full cut, separable lean and fat, trimmed to 1/8" fat, select, raw | 0.00mcg |
| Blueberries, raw | 0.00mcg |
| Bagels, cinnamon-raisin | 0.00mcg |
| Salad dressing, peppercorn dressing, commercial, regular | 0.00mcg |
| Soup, beef broth or bouillon, powder, dry | 0.00mcg |
| Squash, summer, all varieties, cooked, boiled, drained, with salt | 0.00mcg |
| Turkey bacon, cooked | 0.00mcg |
| Onions, cooked, boiled, drained, without salt | 0.00mcg |
| Fish, eel, mixed species, raw | 0.00mcg |
| Candies, chocolate covered, caramel with nuts | 0.00mcg |
| Cereals ready-to-eat, QUAKER, Low Fat 100% Natural Granola with Raisins | 0.00mcg |
| Pork, Leg sirloin tip roast, boneless, separable lean and fat, cooked, braised | 0.00mcg |
| Egg, white, dried | 0.00mcg |
| Cereals ready-to-eat, QUAKER, HONEY GRAHAM OH!S | 0.00mcg |
| Snacks, potato chips, reduced fat | 0.00mcg |
| Sweet potato, canned, syrup pack, solids and liquids | 0.00mcg |
| Sweeteners, tabletop, sucralose, SPLENDA packets | 0.00mcg |
| Potatoes, mashed, dehydrated, prepared from flakes without milk, whole milk and butter added | 0.00mcg |
| Beef, brisket, flat half, separable lean only, trimmed to 1/8" fat, select, raw | 0.00mcg |
| Cornmeal, degermed, unenriched, yellow | 0.00mcg |
| Bamboo shoots, raw | 0.00mcg |
| Chicken, broilers or fryers, drumstick, meat only, raw | 0.00mcg |
| Cake, angelfood, dry mix, prepared | 0.00mcg |
| Beef, variety meats and by-products, brain, cooked, simmered | 0.00mcg |
| Tomato juice, canned, with salt added | 0.00mcg |
| Beef, composite of trimmed retail cuts, separable lean only, trimmed to 0" fat, all grades, cooked | 0.00mcg |
| Babyfood, dinner, beef with vegetables | 0.00mcg |
| Fish, swordfish, raw | 0.00mcg |
| Pie, pecan, commercially prepared | 0.00mcg |
| Snacks, corn-based, extruded, onion-flavor | 0.00mcg |
| Babyfood, dessert, banana yogurt, strained | 0.00mcg |
| Soup, chunky chicken noodle, canned, ready-to-serve | 0.00mcg |
| Pork, cured, ham and water product, shank, bone-in, separable lean only, heated, roasted | 0.00mcg |
| Chayote, fruit, raw | 0.00mcg |
| Corn, sweet, yellow, frozen, kernels, cut off cob, boiled, drained, with salt | 0.00mcg |
| Vegetable oil, coconut | 0.00mcg |
| Beans, snap, green, frozen, cooked, boiled, drained, with salt | 0.00mcg |
| Cheese, provolone, reduced fat | 0.00mcg |
| Carbonated beverage, cream soda | 0.00mcg |
| Pineapple juice, frozen concentrate, unsweetened, diluted with 3 volume water | 0.00mcg |
| Cream substitute, flavored, liquid | 0.00mcg |
| Pickles, cucumber, sweet, low sodium (includes bread and butter pickles) | 0.00mcg |
| Beef, tenderloin, separable lean only, trimmed to 1/8" fat, choice, raw | 0.00mcg |
| Mollusks, oyster, eastern, wild, raw | 0.00mcg |