| Beef, round, top round, separable lean only, trimmed to 1/8" fat, select, raw | 0.00mcg |
| Ice cream cones, sugar, rolled-type | 0.00mcg |
| Tea, instant, sweetened with sodium saccharin, lemon-flavored, powder | 0.00mcg |
| Peppers, sweet, green, freeze-dried | 0.00mcg |
| Shortening, household, soybean (hydrogenated)-cottonseed (hydrogenated) | 0.00mcg |
| Desserts, apple crisp, prepared-from-recipe | 0.00mcg |
| Cake, snack cakes, creme-filled, chocolate with frosting | 0.00mcg |
| Beef, round, bottom round, separable lean only, trimmed to 0" fat, all grades, cooked, braised | 0.00mcg |
| Soup, chicken broth, canned, less/reduced sodium | 0.00mcg |
| Pork, cured, ham -- water added, slice, boneless, separable lean only, heated, pan-broil | 0.00mcg |
| Beef, chuck, clod roast, separable lean only, trimmed to 0" fat, USDA select, cooked, roasted | 0.00mcg |
| Salsify, cooked, boiled, drained, without salt | 0.00mcg |
| Cereals, CREAM OF WHEAT, regular, dry | 0.00mcg |
| Pie, pumpkin, commercially prepared | 0.00mcg |
| Turnips, raw | 0.00mcg |
| Reddi Wip Fat Free Whipped Topping | 0.00mcg |
| Mollusks, clam, mixed species, raw | 0.00mcg |
| Beef, ground, 70% lean meat / 30% fat, patty cooked, pan-broiled | 0.00mcg |
| Orange-flavor drink, breakfast type, with pulp, frozen concentrate | 0.00mcg |
| Pork, cured, ham -- water added, rump, bone-in, separable lean only, unheated | 0.00mcg |
| Babyfood, dinner, beef lasagna, toddler | 0.00mcg |
| Balsam-pear (bitter gourd), pods, cooked, boiled, drained, without salt | 0.00mcg |
| Chicken, broilers or fryers, leg, meat only, cooked, stewed | 0.00mcg |
| Soup, chicken broth, low sodium, canned | 0.00mcg |
| Beef, chuck, mock tender steak, separable lean only, trimmed to 0" fat, USDA select, cooked, broiled | 0.00mcg |
| Peaches, frozen, sliced, sweetened | 0.00mcg |
| Soup, stock, chicken, home-prepared | 0.00mcg |
| Beef, bottom sirloin, tri-tip, separable lean only, trimmed to 0" fat, all grades, raw | 0.00mcg |
| Chicken nuggets, frozen, cooked | 0.00mcg |
| Wheat flours, bread, unenriched | 0.00mcg |
| Snacks, granola bar, fruit-filled, nonfat | 0.00mcg |
| Chicken, broilers or fryers, drumstick, meat and skin, cooked, roasted | 0.00mcg |
| Bread, egg | 0.00mcg |
| Mung beans, mature seeds, raw | 0.00mcg |
| Beef, brisket, flat half, separable lean only, trimmed to 0" fat, select, cooked, braised | 0.00mcg |
| Kale, cooked, boiled, drained, without salt | 0.00mcg |
| Soy sauce made from hydrolyzed vegetable protein | 0.00mcg |
| Creamy dressing, made with sour cream and/or buttermilk and oil, reduced calorie | 0.00mcg |
| Blueberries, frozen, sweetened | 0.00mcg |
| Bread, oatmeal, toasted | 0.00mcg |
| Babyfood, vegetables, corn, creamed, junior | 0.00mcg |
| Beef, chuck, blade roast, separable lean and fat, trimmed to 1/8" fat, all grades, cooked, braised | 0.00mcg |
| Sauce, peppers, hot, chili, mature red, canned | 0.00mcg |
| Sauce, homemade, white, thin | 0.00mcg |
| Fish, mackerel, Pacific and jack, mixed species, raw | 0.00mcg |
| Tomato products, canned, paste, without salt added | 0.00mcg |
| Puddings, tapioca, ready-to-eat | 0.00mcg |
| Bread, rice bran, toasted | 0.00mcg |
| Soup, tomato vegetable, dry, mix | 0.00mcg |
| Pickles, cucumber, sour, low sodium | 0.00mcg |
| Peaches, spiced, canned, heavy syrup pack, solids and liquids | 0.00mcg |
| Pork, cured, ham with natural juices, shank, bone-in, separable lean and fat, unheated | 0.00mcg |
| Candies, KIT KAT Wafer Bar | 0.00mcg |
| Chicken, broilers or fryers, thigh, meat and skin, cooked, rotisserie, original seasoning | 0.00mcg |
| Cake, white, prepared from recipe with coconut frosting | 0.00mcg |
| Asparagus, canned, no salt added, solids and liquids | 0.00mcg |
| Pork, cured, ham with natural juices, slice, bone-in, separable lean only, heated, pan-broil | 0.00mcg |
| Cookies, peanut butter sandwich, regular | 0.00mcg |
| Nuts, almond butter, plain, with salt added | 0.00mcg |
| Crustaceans, crab, blue, cooked, moist heat | 0.00mcg |
| Beef, round, bottom round, separable lean and fat, trimmed to 1/8" fat, choice, cooked, braised | 0.00mcg |
| Broccoli, frozen, spears, cooked, boiled, drained, without salt | 0.00mcg |
| Fast foods, bagel, with ham, egg, and cheese | 0.00mcg |
| Spices, thyme, dried | 0.00mcg |
| Pineapple juice, canned, unsweetened, with added ascorbic acid | 0.00mcg |
| Snacks, potato chips, made from dried potatoes, reduced fat | 0.00mcg |
| Beef, chuck, blade roast, separable lean only, trimmed to 0" fat, choice, cooked, braised | 0.00mcg |
| Fish, whitefish, mixed species, smoked | 0.00mcg |
| Cereals ready-to-eat, wheat germ, toasted, plain | 0.00mcg |
| Coffee, instant, with chicory, powder | 0.00mcg |
| Beef, chuck, blade roast, separable lean and fat, trimmed to 0" fat, select, cooked, braised | 0.00mcg |
| Fast foods, bagel, with egg, sausage patty, cheese, and condiments | 0.00mcg |
| Pie crust, cookie-type, prepared from recipe, chocolate wafer, chilled | 0.00mcg |
| Wheat flour, white (industrial), 10% protein, bleached, enriched | 0.00mcg |
| Fish, salmon, coho (silver), raw (Alaska Native) | 0.00mcg |
| Pork, cured, ham, whole, separable lean only, unheated | 0.00mcg |
| Beef, chuck, blade roast, separable lean and fat, trimmed to 1/8" fat, choice, raw | 0.00mcg |
| Grapefruit, sections, canned, juice pack, solids and liquids | 0.00mcg |
| Cake, white, dry mix, pudding-type, enriched | 0.00mcg |
| Beef, chuck, shoulder clod, shoulder tender, medallion, separable lean and fat, trimmed to 0" fat, select, raw | 0.00mcg |
| Lima beans, immature seeds, raw | 0.00mcg |
| Beef, round, bottom round, separable lean and fat, trimmed to 1/8" fat, all grades, cooked, braised | 0.00mcg |
| Sauce, oyster, ready-to-serve | 0.00mcg |
| Game meat, bison, separable lean only, cooked, roasted | 0.00mcg |
| Chicken, broilers or fryers, meat and skin, cooked, fried, flour | 0.00mcg |
| Nuts, cashew nuts, oil roasted, without salt added | 0.00mcg |
| Apricots, canned, light syrup pack, with skin, solids and liquids | 0.00mcg |
| Lemonade-flavor drink, powder, prepared with water | 0.00mcg |
| Beef, round, tip round, separable lean only, trimmed to 0" fat, choice, cooked, roasted | 0.00mcg |
| Peanut butter, reduced sodium | 0.00mcg |
| Babyfood, dinner, spaghetti and tomato and meat, junior | 0.00mcg |
| Turkey ham, sliced, extra lean, prepackaged or deli-sliced | 0.00mcg |
| Pork, fresh, loin, sirloin (roasts), bone-in, separable lean and fat, cooked, roasted | 0.00mcg |
| Oranges, raw, Florida | 0.00mcg |
| Peppers, sweet, red, raw | 0.00mcg |
| Cheese, provolone | 0.00mcg |
| Babyfood, plums, bananas and rice, strained | 0.00mcg |
| Babyfood, juice, apple and grape | 0.00mcg |
| Peas and onions, frozen, cooked, boiled, drained, with salt | 0.00mcg |
| Pork, fresh, loin, blade (chops), bone-in, separable lean only, cooked, pan-fried | 0.00mcg |