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Top 100 Foods lowest in 10:0

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Values shown for 100 gram serving size

McDONALD'S, Hotcakes (plain)0.000g
Nopales, cooked, without salt0.000g
English muffins, plain, unenriched, without calcium propionate (includes sourdough)0.000g
Babyfood, fruit, applesauce and apricots, strained0.000g
Okra, raw0.000g
Seaweed, spirulina, dried0.000g
Sauce, hoisin, ready-to-serve0.000g
KENTUCKY FRIED CHICKEN, Biscuit, analyzed prior to January 20070.000g
Asparagus, frozen, cooked, boiled, drained, without salt0.000g
Turkey, all classes, meat and skin and giblets and neck, cooked, roasted0.000g
Syrups, table blends, pancake0.000g
Cereals, ROMAN MEAL, plain, dry0.000g
Spaghetti, protein-fortified, cooked, enriched (N x 5.70)0.000g
Soup, lentil with ham, canned, ready-to-serve0.000g
Shortening frying (heavy duty), soybean (hydrogenated), linoleic (less than 1%)0.000g
Beef, round, bottom round, separable lean only, trimmed to 0" fat, select, cooked, braised0.000g
Shortening, industrial, soy (partially hydrogenated), pourable liquid fry shortening0.000g
Smelt, dried (Alaska Native)0.000g
Babyfood, fruit, tutti frutti, junior0.000g
Turkey, young hen, meat and skin, cooked, roasted0.000g
Beef, round, outside round, bottom round, steak, separable lean and fat, trimmed to 0" fat, select, raw0.000g
Sauce, ready-to-serve, pepper, TABASCO0.000g
Snacks, KELLOGG, KELLOGG'S NUTRI-GRAIN Cereal Bars, fruit-filled0.000g
Turkey, wing, smoked, cooked, with skin, bone removed0.000g
Lemonade, frozen concentrate, pink, prepared with water0.000g
Toppings, pineapple0.000g
Doughnuts, yeast-leavened, glazed, enriched (includes honey buns)0.000g
Babyfood, peas and brown rice0.000g
Beans, kidney, all types, mature seeds, raw0.000g
Whiskey sour mix, bottled0.000g
Broadbeans (fava beans), mature seeds, cooked, boiled, without salt0.000g
Parsnips, cooked, boiled, drained, without salt0.000g
Cereals ready-to-eat, OAT BRAN FLAKES, HEALTH VALLEY0.000g
Beef, round, bottom round, separable lean only, trimmed to 0" fat, all grades, cooked, roasted0.000g
Fish, anchovy, european, raw0.000g
Beef, round, tip round, separable lean only, trimmed to 0" fat, all grades, cooked, roasted0.000g
Chicken, broilers or fryers, drumstick, meat and skin, cooked, fried, batter0.000g
Lettuce, green leaf, raw0.000g
Cereals, CREAM OF RICE, cooked with water, with salt0.000g
Rice, white, long-grain, precooked or instant, enriched, prepared0.000g
Pimento, canned0.000g
Oil, vegetable, walnut0.000g
Cereals ready-to-eat, wheat, shredded, plain, sugar and salt free0.000g
Salad dressing, honey mustard dressing, reduced calorie0.000g
Fish, trout, mixed species, raw0.000g
Taco shells, baked0.000g
Cornmeal, degermed, enriched, white0.000g
Danish pastry, cinnamon, unenriched0.000g
Game meat, deer, top round, separable lean only, 1" steak, cooked, broiled0.000g
Beef, variety meats and by-products, tongue, cooked, simmered0.000g
Babyfood, fruit supreme dessert0.000g
Coffee, instant, regular, prepared with water0.000g
Pears, canned, juice pack, solids and liquids0.000g
Beans, snap, yellow, canned, regular pack, drained solids0.000g
Pork, pickled pork hocks0.000g
Chicken, broilers or fryers, thigh, meat only, raw0.000g
Rice noodles, dry0.000g
Alcoholic beverage, wine, dessert, sweet0.000g
Beans, black turtle soup, mature seeds, cooked, boiled, without salt0.000g
Babyfood, cereal, oatmeal, with applesauce and bananas, strained0.000g
Cereals ready-to-eat, bran flakes, single brand0.000g
Game meat, antelope, raw0.000g
Orange-flavor drink, breakfast type, low calorie, powder0.000g
Turkey, fryer-roasters, meat only, raw0.000g
Cereals ready-to-eat, MALT-O-MEAL, Apple ZINGS0.000g
Gravy, HEINZ Home Style Savory Beef Gravy0.000g
Cheese, mozzarella, nonfat0.000g
Cereals ready-to-eat, KELLOGG, KELLOGG'S CORN POPS0.000g
Soup, chili beef, canned, prepared with equal volume water0.000g
Cereals, ready-to-eat, MALT-O-MEAL, TOASTY O'S0.000g
Sauce, sweet and sour, prepared-from-recipe0.000g
Puddings, chocolate flavor, low calorie, instant, dry mix0.000g
Puddings, lemon, dry mix, instant0.000g
Chicken, broilers or fryers, light meat, meat only, cooked, stewed0.000g
Cereals ready-to-eat, wheat and malt barley flakes0.000g
Edamame, frozen, prepared0.000g
Babyfood, apple-banana juice0.000g
Orange drink, breakfast type, with juice and pulp, frozen concentrate, prepared with water0.000g
Veal, shoulder, whole (arm and blade), separable lean and fat, raw0.000g
Cocoa, dry powder, hi-fat or breakfast, processed with alkali0.000g
Leavening agents, yeast, baker's, compressed0.000g
Grape leaves, raw0.000g
Babyfood, fruit, peaches, strained0.000g
Mollusks, clam, mixed species, canned, liquid0.000g
Peas, green, frozen, cooked, boiled, drained, with salt0.000g
Cookies, sugar wafers with creme filling, regular0.000g
Turkey roast, boneless, frozen, seasoned, light and dark meat, raw0.000g
Soybeans, green, cooked, boiled, drained, without salt0.000g
Salad dressing, italian dressing, commercial, regular0.000g
Bagels, oat bran0.000g
Emu, fan fillet, raw0.000g
Pie, apple, commercially prepared, enriched flour0.000g
Beans, snap, green, canned, regular pack, drained solids0.000g
Snacks, taro chips0.000g
Pokeberry shoots, (poke), cooked, boiled, drained, without salt0.000g
Beef, chuck, shoulder clod, top blade, steak, separable lean and fat, trimmed to 0" fat, choice, cooked, grilled0.000g
Cereals, QUAKER, Instant Oatmeal, NUTRITION FOR WOMEN, Apple Spice, dry0.000g
Nuts, brazilnuts, dried, unblanched0.000g
Leavening agents, yeast, baker's, active dry0.000g
Salad dressing, Mayonnaise dressing, diet, no cholesterol0.000g
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