| Cereals ready-to-eat, KELLOGG, KELLOGG'S Complete Oat Bran Flakes | 35.000mg |
| Cereals ready-to-eat, KELLOGG, KELLOGG'S ALL-BRAN COMPLETE Wheat Flakes | 34.500mg |
| Cereals ready-to-eat, GENERAL MILLS, Multi-Grain Cheerios | 34.480mg |
| Cereals ready-to-eat, KELLOGG, KELLOGG'S PRODUCT 19 | 33.600mg |
| Cereals ready-to-eat, GENERAL MILLS, Whole Grain TOTAL | 33.330mg |
| Cereals ready-to-eat, GENERAL MILLS, TOTAL Corn Flakes | 33.000mg |
| Cereals ready-to-eat, Ralston Enriched Bran flakes | 29.800mg |
| Formulated Bar, MASTERFOODS USA, SNICKERS Marathon Energy Bar, all flavors | 22.624mg |
| Formulated Bar, MASTERFOODS USA, SNICKERS Marathon Honey Nut Oat Bar | 22.624mg |
| Formulated Bar, MASTERFOODS USA, SNICKERS Marathon Double Chocolate Nut Bar | 22.624mg |
| Mushrooms, shiitake, dried | 21.879mg |
| Pepeao, dried | 21.477mg |
| Cereals ready-to-eat, KELLOGG, KELLOGG'S SMART START Antioxidant Cereal | 20.000mg |
| Cereals ready-to-eat, GENERAL MILLS, Team CHEERIOS | 18.520mg |
| Formulated Bar, MASTERFOODS USA, SNICKERS Marathon Chewy Chocolate Peanut Bar | 18.182mg |
| Formulated Bar, MASTERFOODS USA,SNICKERS Marathon Multi Grain Crunch Bar | 18.182mg |
| Cereals ready-to-eat, GENERAL MILLS, TOTAL Raisin Bran | 18.180mg |
| Formulated bar, POWER BAR, chocolate | 15.900mg |
| Formulated Bar, MASTERFOODS USA, SNICKERS MARATHON Protein Performance Bar, Caramel Nut Rush | 12.500mg |
| Leavening agents, yeast, baker's, active dry | 11.300mg |
| Soy protein isolate, PROTEIN TECHNOLOGIES INTERNATIONAL, ProPlus | 9.000mg |
| Chicken, liver, all classes, cooked, pan-fried | 8.315mg |
| Egg, yolk, dried | 7.765mg |
| Rice bran, crude | 7.390mg |
| Beef, variety meats and by-products, liver, raw | 7.173mg |
| Beef, variety meats and by-products, liver, cooked, braised | 7.110mg |
| Veal, variety meats and by-products, liver, cooked, pan-fried | 7.075mg |
| Seeds, sunflower seed kernels, toasted, without salt | 7.056mg |
| Seeds, sunflower seed kernels, toasted, with salt added | 7.056mg |
| Seeds, sunflower seed kernels, dry roasted, without salt | 7.042mg |
| Seeds, sunflower seed kernels, dry roasted, with salt added | 7.042mg |
| Seeds, sunflower seed butter, without salt | 7.039mg |
| Seeds, sunflower seed butter, with salt added | 7.039mg |
| Beef, variety meats and by-products, liver, cooked, pan-fried | 6.943mg |
| Seeds, sunflower seed kernels, oil roasted, with salt added | 6.942mg |
| Seeds, sunflower seed kernels, oil roasted, without salt | 6.942mg |
| Egg, whole, dried, stabilized, glucose reduced | 6.710mg |
| Chicken, liver, all classes, cooked, simmered | 6.668mg |
| Pork, fresh, variety meats and by-products, liver, raw | 6.650mg |
| Seeds, sunflower seed flour, partially defatted | 6.595mg |
| Veal, variety meats and by-products, liver, cooked, braised | 6.555mg |
| Egg Mix, USDA Commodity | 6.500mg |
| Lamb, variety meats and by-products, liver, cooked, pan-fried | 6.330mg |
| Turkey, liver, all classes, raw | 6.280mg |
| Chicken, liver, all classes, raw | 6.233mg |
| Goose, liver, raw | 6.184mg |
| Duck, domesticated, liver, raw | 6.184mg |
| Lamb, variety meats and by-products, liver, raw | 6.130mg |
| Veal, variety meats and by-products, liver, raw | 6.065mg |
| Cereals ready-to-eat, HEALTHY CHOICE, KELLOGG'S Almond Crunch with Raisins | 6.000mg |
| Egg, whole, dried | 5.905mg |
| Whey, acid, dried | 5.632mg |
| Whey, sweet, dried | 5.620mg |
| Leavening agents, yeast, baker's, compressed | 4.900mg |
| Pork, fresh, variety meats and by-products, liver, cooked, braised | 4.774mg |
| Pork, fresh, variety meats and by-products, pancreas, cooked, braised | 4.741mg |
| Cereals ready-to-eat, KELLOGG, KELLOGG'S MUESLIX | 4.600mg |
| Cereals ready-to-eat, MUESLI, dried fruit and nuts | 4.600mg |
| Moose, liver, braised (Alaska Native) | 4.570mg |
| Pork, fresh, variety meats and by-products, pancreas, raw | 4.555mg |
| Tea, instant, unsweetened, powder, decaffeinated | 4.530mg |
| Tea, instant, unsweetened, powder | 4.530mg |
| Chicken, broilers or fryers, giblets, cooked, fried | 4.453mg |
| Turkey, liver, all classes, cooked, simmered | 4.350mg |
| Snacks, potato chips, plain, salted | 4.347mg |
| Grape leaves, canned | 4.274mg |
| Beef, variety meats and by-products, pancreas, cooked, braised | 4.248mg |
| Lamb, variety meats and by-products, kidneys, raw | 4.220mg |
| Cereals ready-to-eat, KELLOGG, Smart Start Healthy Heart, Original | 4.200mg |
| Cereals ready-to-eat, KELLOGG, SMART START Healthy Heart, Maple Brown Sugar | 4.200mg |
| Infant formula, MEAD JOHNSON, ENFAMIL, ENFACARE LIPIL, powder, with ARA and DHA | 4.200mg |
| Caribou, shoulder meat, dried (Alaska Native) | 4.150mg |
| Infant formula, ABBOTT NUTRITION, NEOSURE ADVANCE, powder, with ARA and DHA, (formerly ROSS) | 4.120mg |
| Seeds, safflower seed kernels, dried | 4.030mg |
| Seeds, safflower seed meal, partially defatted | 3.996mg |
| Beef, variety meats and by-products, kidneys, raw | 3.970mg |
| Lamb, variety meats and by-products, liver, cooked, braised | 3.960mg |
| Turkey, all classes, giblets, raw | 3.952mg |
| Beef, variety meats and by-products, pancreas, raw | 3.900mg |
| Infant formula, ABBOTT NUTRITION, SIMILAC, ISOMIL, with iron, powder, not reconstituted, (formerly ROSS) | 3.857mg |
| Infant formula, ABBOTT NUTRITION, SIMILAC, ISOMIL, ADVANCE with iron, powder, not reconstituted, (formerly ROSS) | 3.857mg |
| Cocoa mix, with aspartame, low calorie, powder, with added calcium phosphorus, without added sodium or vitamin A | 3.826mg |
| Cocoa mix, no sugar added, powder | 3.826mg |
| Tomato powder | 3.760mg |
| OSCAR MAYER, Liver Cheese, pork fat wrapped | 3.730mg |
| Emu, full rump, cooked, broiled | 3.647mg |
| Chicken, capons, giblets, raw | 3.618mg |
| Mushrooms, shiitake, cooked, with salt | 3.594mg |
| Mushrooms, shiitake, cooked, without salt | 3.594mg |
| Milk, dry, nonfat, regular, without added vitamin A | 3.568mg |
| Milk, dry, nonfat, regular, with added vitamin A | 3.568mg |
| Liver cheese, pork | 3.536mg |
| Egg, yolk, raw, frozen | 3.530mg |
| Emu, inside drums, cooked, broiled | 3.508mg |
| Fish, caviar, black and red, granular | 3.500mg |
| Seaweed, spirulina, dried | 3.480mg |
| OSCAR MAYER, Braunschweiger Liver Sausage (sliced) | 3.450mg |
| Emu, fan fillet, cooked, broiled | 3.387mg |
| Egg substitute, powder | 3.384mg |
| Braunschweiger (a liver sausage), pork | 3.380mg |