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Top 100 Foods lowest in Sucrose

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Values shown for 100 gram serving size

KENTUCKY FRIED CHICKEN, Fried Chicken, ORIGINAL RECIPE, Wing, meat and skin with breading, analyzed prior to January 20070.00g
POPEYES, Fried Chicken, Spicy, Skin and Breading, analyzed prior to January 20070.00g
Lettuce, green leaf, raw0.00g
Rice, white, long-grain, precooked or instant, enriched, prepared0.00g
PIZZA HUT 14" Cheese Pizza, THIN 'N CRISPY Crust0.00g
LITTLE CAESARS 14" Original Round Pepperoni Pizza, Regular Crust0.00g
Bread, Multi-Grain, toasted (includes whole-grain)0.00g
Pork, pickled pork hocks0.00g
Pork, cured, ham, rump, bone-in, separable lean and fat, unheated0.00g
Cheese, cottage, lowfat, 2% milkfat0.00g
Avocados, raw, Florida0.00g
Pork, cured, ham and water product, slice, boneless, separable lean and fat, heated, pan-broil0.00g
Pork, cured, ham and water product, slice, bone-in, separable lean and fat, heated, pan-broil0.00g
Soup, SWANSON Chicken Broth 99% Fat Free0.00g
BURGER KING, Hash Brown Rounds0.00g
Elk, free range, roast, eye of round, cooked (Shoshone Bannock)0.00g
Caribou, shoulder meat, dried (Alaska Native)0.00g
McDONALD'S, Scrambled Eggs0.00g
Lettuce, cos or romaine, raw0.00g
Pork, cured, ham and water product, slice, bone-in, separable lean only, unheated0.00g
Candies, milk chocolate coated coffee beans0.00g
PIZZA HUT 14" Super Supreme Pizza, Regular Crust0.00g
KENTUCKY FRIED CHICKEN, Fried Chicken, EXTRA CRISPY, Breast, meat and skin with breading, analyzed prior to January 20070.00g
Carbonated beverage, cola, with higher caffeine0.00g
Salad dressing, italian dressing, reduced fat0.00g
Pork, cured, ham and water product, whole, boneless, separable lean and fat, unheated0.00g
WENDY'S, Jr. Hamburger, without cheese0.00g
Carbonated beverage, cola, without caffeine0.00g
Fish, salmon, sockeye, canned, drained solids with bone0.00g
Soup, cream of mushroom, canned, prepared with equal volume low fat (2%) milk0.00g
POPEYES, Mild Chicken Strips, analyzed 20060.00g
Fast foods, bagel, with breakfast steak, egg, cheese, and condiments0.00g
Beef, cured, pastrami0.00g
Stew, dumpling with mutton (Navajo)0.00g
Cabbage, common, cooked, boiled, drained, with salt0.00g
Mushrooms, enoki, raw0.00g
Oil, beluga, whale (Alaska Native)0.00g
LITTLE CAESARS 14" Original Round Meat and Vegetable Pizza, Regular Crust0.00g
Pork, cured, ham and water product, slice, bone-in, separable lean only, heated, pan-broil0.00g
Pork, cured, ham with natural juices, slice, bone-in, separable lean and fat, heated, pan-broil0.00g
KENTUCKY FRIED CHICKEN, Crispy Chicken Strips, analyzed prior to January 20070.00g
KENTUCKY FRIED CHICKEN, Fried Chicken, EXTRA CRISPY, Thigh, meat and skin with breading, analyzed prior to January 20070.00g
Guanabana nectar, canned0.00g
WENDY'S, Jr. Hamburger, with cheese0.00g
Cabbage, cooked, boiled, drained, without salt0.00g
Pork, cured, ham, shank, bone-in, separable lean only, unheated0.00g
Fish, whitefish, dried (Alaska Native)0.00g
Chicken, broilers or fryers, drumstick, meat only, cooked, rotisserie, original seasoning0.00g
Cheese, cream0.00g
PIZZA HUT 12" Cheese Pizza, Regular Crust0.00g
Cucumber, peeled, raw0.00g
KENTUCKY FRIED CHICKEN, Fried Chicken, ORIGINAL RECIPE, Skin and Breading, analyzed prior to January 20070.00g
Fast Food, Pizza Chain, 14" Pizza, cheese topping, thick crust0.00g
WENDY'S, Homestyle Chicken Fillet Sandwich0.00g
Fish, halibut, raw, with skin (Alaska Native)0.00g
Fish, salmon, red, (sockeye), kippered (Alaska Native)0.00g
Whale, beluga, eyes (Alaska Native)0.00g
Tomato products, canned, puree, with salt added0.00g
Frankfurter, beef0.00g
PIZZA HUT 12" Pepperoni Pizza, Regular Crust0.00g
Melon, banana (Navajo)0.00g
Caribou, rump meat, half dried (Alaska Native)0.00g
Whale, beluga, meat, raw (Alaska Native)0.00g
Pork, cured, ham, separable fat, boneless, heated0.00g
Pork, cured, ham, shank, bone-in, separable lean and fat, unheated0.00g
POPEYES, Fried Chicken, Mild, Skin and Breading, analyzed prior to January 20070.00g
Potato puffs, frozen, unprepared0.00g
Tomatoes, red, ripe, cooked0.00g
McDONALD'S, Spicy Buffalo Sauce0.00g
Salad dressing, italian dressing, commercial, regular0.00g
Whale, beluga, meat, dried (Alaska Native)0.00g
LITTLE CAESARS 14" Pepperoni Pizza, Large Deep Dish Crust0.00g
Mushrooms, white, stir-fried0.00g
Fish, salmon, red, canned, bones removed (Alaska Native)0.00g
KENTUCKY FRIED CHICKEN, Potato Wedges, analyzed prior to January 20070.00g
Elk, free range, ground, cooked patties (Shoshone Bannock)0.00g
Basil, fresh0.00g
Scrapple, pork0.00g
Chicken, broilers or fryers, back, meat only, cooked, rotisserie, original seasoning0.00g
Seal, bearded (Oogruk), meat, partially dried (Alaska Native)0.00g
Caribou, hind quarter meat, raw (Alaska Native)0.00g
Fish, salmon, pink, canned, drained solids with bone0.00g
Fish, salmon, sockeye (red), raw (Alaska Native)0.00g
Dutch brand loaf, chicken, pork and beef0.00g
Cream, sour, cultured0.00g
BURGER KING, CROISSAN'WICH with Sausage and Cheese0.00g
Pork, cured, ham and water product, slice, bone-in, separable lean and fat, unheated0.00g
Frankfurter, beef, heated0.00g
Macaroni and Cheese, canned entree0.00g
Mushrooms, portabella, grilled0.00g
Pomegranate juice, bottled0.00g
Tomatoes, red, ripe, cooked, with salt0.00g
PIZZA HUT 12" Super Supreme Pizza, Regular Crust0.00g
POPEYES, Fried Chicken, Mild, Breast, meat and skin with breading, analyzed prior to January 20070.00g
Salad dressing, french dressing, reduced fat, without salt0.00g
POPEYES, Spicy Chicken Strips, analyzed 20060.00g
Crackers, saltines, low salt (includes oyster, soda, soup)0.00g
Cheese, cream, low fat0.00g
Catsup0.00g
Chicken, broilers or fryers, breast, meat only, cooked, rotisserie, original seasoning0.00g
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