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Top 100 Foods highest in Vitamin B-6

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Values shown for 100 gram serving size

Cereals ready-to-eat, KELLOGG, KELLOGG'S ALL-BRAN Original12.000mg
Cereals ready-to-eat, MALT-O-MEAL, High Fiber Bran Flakes9.680mg
Cereals ready-to-eat, KELLOGG, KELLOGG'S ALL-BRAN WITH EXTRA FIBER8.000mg
Orange-flavor drink, breakfast type, low calorie, powder8.000mg
Fruit-flavored drink, powder, with high vitamin C with other added vitamins, low calorie8.000mg
Cereals ready-to-eat, Ralston Crispy Hexagons7.720mg
Cereals ready-to-eat, KELLOGG, KELLOGG'S ALL-BRAN COMPLETE Wheat Flakes7.000mg
Cereals ready-to-eat, KELLOGG, KELLOGG'S Complete Oat Bran Flakes7.000mg
Cereals ready-to-eat, KELLOGG, KELLOGG'S PRODUCT 196.900mg
Cereals ready-to-eat, GENERAL MILLS, Multi-Grain Cheerios6.897mg
Cereals ready-to-eat, Ralston Enriched Bran flakes6.800mg
Cereals ready-to-eat, KELLOGG, KELLOGG'S ALL-BRAN BRAN BUDS6.700mg
Cereals ready-to-eat, GENERAL MILLS, TOTAL Corn Flakes6.670mg
Cereals ready-to-eat, GENERAL MILLS, Whole Grain TOTAL6.667mg
Cereals ready-to-eat, KELLOGG, KELLOGG'S SPECIAL K6.400mg
Cereals ready-to-eat, KASHI HEART TO HEART, Honey Toasted Oat6.100mg
Cereals ready-to-eat, USDA Commodity Corn and Rice (includes all commodity brands)5.986mg
Babyfood, cookies5.899mg
Cereals, KASHI HEART TO HEART, Instant Oatmeal, Raisin Spice, dry4.700mg
Cereals, KASHI HEART TO HEART, Instant Oatmeal, maple, dry4.700mg
Cereals, KASHI HEART TO HEART, Instant Oatmeal, Apple Cinnamon, dry4.700mg
Cereals ready-to-eat, MALT-O-MEAL, CORN BURSTS4.700mg
Formulated Bar, MASTERFOODS USA, SNICKERS Marathon Energy Bar, all flavors4.525mg
Formulated Bar, MASTERFOODS USA, SNICKERS Marathon Double Chocolate Nut Bar4.525mg
Formulated Bar, MASTERFOODS USA, SNICKERS Marathon Honey Nut Oat Bar4.525mg
Cereals ready-to-eat, GENERAL MILLS, Team CHEERIOS4.444mg
Malted drink mix, chocolate, with added nutrients, powder4.366mg
Malted drink mix, natural, with added nutrients, powder4.233mg
Peppers, pasilla, dried4.228mg
Cereals ready-to-eat, KELLOGG, KELLOGG'S Low Fat Granola without Raisins4.100mg
Rice bran, crude4.070mg
Spices, paprika4.020mg
Cereals ready-to-eat, KELLOGG, KELLOGG'S SMART START Antioxidant Cereal4.000mg
Cereals ready-to-eat, MALT-O-MEAL, Frosted Flakes3.990mg
Cereals, MALT-O-MEAL, chocolate, dry3.770mg
Margarine, margarine-like vegetable oil spread, 60% fat, tub3.750mg
Margarine, margarine-like vegetable oil spread, 60% fat, tub/bottle, unsalted3.750mg
Cereals ready-to-eat, KELLOGG, KELLOGG'S MUESLIX3.700mg
Spices, chili powder3.670mg
Formulated Bar, MASTERFOODS USA, SNICKERS Marathon Chewy Chocolate Peanut Bar3.636mg
Formulated Bar, MASTERFOODS USA,SNICKERS Marathon Multi Grain Crunch Bar3.636mg
Cereals ready-to-eat, GENERAL MILLS, TOTAL Raisin Bran3.636mg
Cereals ready-to-eat, KELLOGG, KELLOGG'S ALL-BRAN Yogurt Bites3.600mg
Cereals ready-to-eat, KASHI, HEART TO HEART, Wild Blueberry3.600mg
Pepper, ancho, dried3.535mg
Cereals ready-to-eat, KELLOGG, KELLOGG'S Corn Flakes3.440mg
Cereals ready-to-eat, KELLOGG, KELLOGG'S CRISPIX3.385mg
Cereals ready-to-eat, GENERAL MILLS, WHEATIES3.333mg
Cereals ready-to-eat, MALT-O-MEAL, Cocoa DYNO-BITES3.320mg
Cereals ready-to-eat, KELLOGG, KELLOGG'S Low Fat Granola with Raisins3.300mg
Cereals ready-to-eat, KELLOGG, KELLOGG'S JUST RIGHT Fruit & Nut3.300mg
Cereals ready-to-eat, KELLOGG, KELLOGG'S COCOA KRISPIES3.280mg
Cereals ready-to-eat, MALT-O-MEAL, COLOSSAL CRUNCH3.270mg
Cereals ready-to-eat, MALT-O-MEAL, BERRY COLOSSAL CRUNCH3.050mg
Cereals ready-to-eat, MALT-O-MEAL, CINNAMON TOASTERS3.030mg
Cereals ready-to-eat, KELLOGG, KELLOGG'S RICE KRISPIES3.000mg
Spices, garlic powder2.940mg
Cereals ready-to-eat, KELLOGG, KELLOGG'S FROSTED FLAKES2.925mg
Cereals ready-to-eat, MALT-O-MEAL, Crispy Rice2.890mg
Cereals ready-to-eat, MALT-O-MEAL, Apple Cinnamon TOASTY O's2.750mg
Cereals ready-to-eat, MALT-O-MEAL, Fruity DYNO-BITES2.740mg
Spices, sage, ground2.690mg
Cereals ready-to-eat, USDA Commodity Rice Crisps (includes all commodity brands)2.683mg
Cereals ready-to-eat, KRAFT, POST, HONEY BUNCHES OF OATS, honey roasted2.675mg
Cereals ready-to-eat, MALT-O-MEAL, Honey Nut TOASTY O'S Cereal2.670mg
Cereals ready-to-eat, Malt-O-Meal Honey Graham Cereal2.660mg
Cereals ready-to-eat, MALT-O-MEAL, MARSHMALLOW MATEYS2.640mg
Cereals ready-to-eat, MALT-O-MEAL, Apple ZINGS2.600mg
Soy protein isolate, PROTEIN TECHNOLOGIES INTERNATIONAL, ProPlus2.600mg
Spearmint, dried2.579mg
Cereals ready-to-eat, MALT-O-MEAL, TOOTIE FRUITIES2.570mg
Cereals ready-to-eat, MALT-O-MEAL, COCO-ROOS2.530mg
Cereals ready-to-eat, KELLOGG, KELLOGG'S APPLE JACKS2.525mg
Peanut butter, chunky, vitamin and mineral fortified2.520mg
Formulated Bar, MASTERFOODS USA, SNICKERS MARATHON Protein Performance Bar, Caramel Nut Rush2.500mg
Cereals ready-to-eat, QUAKER, HONEY GRAHAM OH!S2.450mg
Spices, pepper, red or cayenne2.450mg
Cereals ready-to-eat, MALT-O-MEAL, Blueberry Muffin Tops Cereal2.440mg
Spices, tarragon, dried2.410mg
Cereals ready-to-eat, KRAFT, POST GRAPE-NUTS Cereal2.400mg
Cereals, ready-to-eat, MALT-O-MEAL, TOASTY O'S2.390mg
Spices, basil, dried2.320mg
Cereals ready-to-eat, KELLOGG'S, SPECIAL K Low Carb Lifestyle Protein Plus2.300mg
Cereals ready-to-eat, KELLOGG'S, SPECIAL K Vanilla Almond2.300mg
Cereals ready-to-eat, GENERAL MILLS, KIX2.300mg
Cereals ready-to-eat, Ralston TASTEEOS2.273mg
Cereals ready-to-eat, KELLOGG, KELLOGG'S SPECIAL K RED BERRIES2.260mg
Peanut butter, smooth, vitamin and mineral fortified2.230mg
Cereals ready-to-eat, Ralston Corn Biscuits2.230mg
Peppers, sweet, red, freeze-dried2.223mg
Peppers, sweet, green, freeze-dried2.223mg
Formulated bar, POWER BAR, chocolate2.200mg
Cereals ready-to-eat, QUAKER, Christmas Crunch2.180mg
Cereals ready-to-eat, MALT-O-MEAL, Honey BUZZERS2.150mg
Cereals ready-to-eat, QUAKER, CAP'N CRUNCH with CRUNCHBERRIES2.130mg
Cereals ready-to-eat, QUAKER, CAP'N CRUNCH2.120mg
Cereals ready-to-eat, MALT-O-MEAL, Corn Flakes2.110mg
Cereals ready-to-eat, QUAKER, Frosted Oats2.110mg
Cereals, MAYPO, dry2.100mg
Cereals ready-to-eat, Quaker, Peanut Butter Chocolatey Crunch Cereal2.080mg
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