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Top 100 Foods lowest in 22:0

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Values shown for 100 gram serving size

Soup, vegetable beef, dry, mix, prepared with water0.000g
Smelt, dried (Alaska Native)0.000g
Chicken nuggets, frozen, cooked0.000g
Ice creams, chocolate, light0.000g
Cereals ready-to-eat, wheat, shredded, plain, sugar and salt free0.000g
Pork, cured, bacon, cooked, broiled, pan-fried or roasted, reduced sodium0.000g
Rice, white, long-grain, precooked or instant, enriched, prepared0.000g
Babyfood, meat, beef, junior0.000g
Nuts, almonds, dry roasted, with salt added0.000g
Milk, chocolate, fluid, commercial, reduced fat, with added calcium0.000g
Mushrooms, white, raw0.000g
Puddings, chocolate, dry mix, regular, prepared with whole milk0.000g
Beef, ground, 75% lean meat / 25% fat, crumbles, cooked, pan-browned0.000g
Fish, sheefish, raw (Alaska Native)0.000g
Bologna, beef0.000g
Coffee, brewed from grounds, prepared with tap water, decaffeinated0.000g
Candies, fudge, vanilla, prepared-from-recipe0.000g
Cereals ready-to-eat, GENERAL MILLS, COOKIE CRISP0.000g
KENTUCKY FRIED CHICKEN, Fried Chicken, ORIGINAL RECIPE, Drumstick, meat only, skin and breading removed, analyzed prior to January 20070.000g
BURGER KING, Chicken WHOPPER Sandwich0.000g
WENDY'S, CLASSIC SINGLE Hamburger, no cheese0.000g
Ostrich, ground, cooked, pan-broiled0.000g
PIZZA HUT 14" Super Supreme Pizza, Regular Crust0.000g
Oil, industrial, coconut, principal uses candy coatings, oil sprays, roasting nuts0.000g
Beef, chuck, shoulder clod, top blade, steak, separable lean and fat, trimmed to 0" fat, select, raw0.000g
Cereals ready-to-eat, whole wheat, rolled oats, presweetened, with pecans0.000g
Spinach, frozen, chopped or leaf, unprepared0.000g
Rice, white, long-grain, parboiled, unenriched, cooked0.000g
Spaghetti, cooked, unenriched, with added salt0.000g
Stew, steamed corn (Navajo)0.000g
POPEYES, Fried Chicken, Spicy, Thigh, meat only, skin and breading removed, analyzed prior to January 20070.000g
Pasta with Sliced Franks in Tomato Sauce, canned entree0.000g
Cereals ready-to-eat, KELLOGG, KELLOGG'S CRISPIX0.000g
Beans, kidney, all types, mature seeds, canned0.000g
Fast foods, english muffin, with egg, cheese, and sausage0.000g
Cornmeal, degermed, enriched, yellow0.000g
Pork, cured, ham, shank, bone-in, separable lean only, heated, roasted0.000g
Chicken, broilers or fryers, back, meat only, cooked, rotisserie, original seasoning0.000g
Dates, deglet noor0.000g
Seal, bearded (Oogruk), meat, dried, in oil (Alaska Native)0.000g
Fish, salmon, sockeye, canned, drained solids with bone0.000g
Chocolate syrup, prepared with whole milk0.000g
Rice bowl with chicken, frozen entree, prepared (includes fried, teriyaki, and sweet and sour varieties)0.000g
Turkey, liver, all classes, cooked, simmered0.000g
KENTUCKY FRIED CHICKEN, Fried Chicken, EXTRA CRISPY, Wing, meat only, skin and breading removed, analyzed prior to January 20070.000g
Cereals ready-to-eat, QUAKER, QUAKER toasted Oatmeal Cereal, Honey Nut0.000g
USDA Commodity, chicken fajita strips, frozen0.000g
Milk, whole, 3.25% milkfat0.000g
Pork, cured, ham, slice, bone-in, separable lean only, unheated0.000g
Toaster pastries, fruit (includes apple, blueberry, cherry, strawberry)0.000g
Mutton, cooked, roasted (Navajo)0.000g
Peppers, sweet, green, raw0.000g
Crackers, cheese, sandwich-type with cheese filling0.000g
Beef, ground, 95% lean meat / 5% fat, patty, cooked, pan-broiled0.000g
Fish, Salmon, Chum, raw (Alaska Native)0.000g
Macaroni, dry, enriched0.000g
Sausage, smoked link sausage, pork and beef0.000g
Acorn stew (Apache)0.000g
Beef, ground, 95% lean meat / 5% fat, patty, cooked, broiled0.000g
Ham, sliced, extra lean0.000g
Game meat, bison, top round, separable lean only, 1" steak, cooked, broiled0.000g
Game meat, bison, chuck, shoulder clod, separable lean only, 3-5 lb roast, cooked, braised0.000g
Pork, fresh, loin, top loin (chops), boneless, separable lean and fat, raw0.000g
Cereals ready-to-eat, wheat and bran, presweetened with nuts and fruits0.000g
Sweet potato, cooked, boiled, without skin, with salt0.000g
Nuts, pecans0.000g
Cabbage, raw0.000g
Chicken, broilers or fryers, drumstick, meat only, cooked, rotisserie, original seasoning0.000g
Cheese, cream0.000g
Cereals ready-to-eat, QUAKER, SUN COUNTRY Granola with Almonds0.000g
Candies, NESTLE, BIT-O'-HONEY Candy Chews0.000g
Pork, cured, bacon, cooked, broiled, pan-fried or roasted0.000g
Corn beverage0.000g
Cheese, cream, low fat0.000g
BURGER KING, DOUBLE WHOPPER, with cheese0.000g
Nuts, hazelnuts or filberts0.000g
Beef, ground, 75% lean meat / 25% fat, loaf, cooked, baked0.000g
Candies, fudge, vanilla with nuts0.000g
Mushrooms, Maitake, Raw0.000g
Pork, loin, leg cap steak, boneless, separable lean and fat, cooked, broiled0.000g
Pork, cured, ham, slice, bone-in, separable lean only, heated, pan-broil0.000g
Coffee, brewed from grounds, prepared with tap water0.000g
Pork, fresh, enhanced, loin, tenderloin, separable lean and fat, cooked, roasted0.000g
Malted drink mix, natural, powder0.000g
Pork, cured, bacon, cooked, baked0.000g
Pork sausage, fresh, cooked0.000g
Frozen novelites, juice type, juice with cream0.000g
Soup, onion, dry, mix, prepared with water0.000g
Beef, ground, 80% lean meat / 20% fat, patty, cooked, broiled0.000g
Ice creams, vanilla, rich0.000g
BURGER KING, Hamburger0.000g
Beans, kidney, red, mature seeds, canned0.000g
Broccoli raab, raw0.000g
KENTUCKY FRIED CHICKEN, Fried Chicken, ORIGINAL RECIPE, Thigh, meat only, skin and breading removed, analyzed prior to January 20070.000g
Spaghetti, cooked, enriched, with added salt0.000g
Sweet potato, raw, unprepared0.000g
Fish, salmon, king (chinook), raw (Alaska Native)0.000g
Egg Mix, USDA Commodity0.000g
Potatoes, mashed, home-prepared, whole milk added0.000g
Stew, hominy with mutton (Navajo)0.000g
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