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Top 100 Foods lowest in 22:0

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Values shown for 100 gram serving size

Stew, hominy with mutton (Navajo)0.000g
Pork, Leg Cap Steak, boneless, separable lean and fat, raw0.000g
Cereals ready-to-eat, KELLOGG, KELLOGG'S COCOA KRISPIES0.000g
Beef, ground, 70% lean meat / 30% fat, patty cooked, pan-broiled0.000g
Chocolate-flavored drink, whey and milk based0.000g
Chicken nuggets, frozen, cooked0.000g
Rice, white, long-grain, parboiled, enriched, dry0.000g
Pork, fresh, enhanced, loin, top loin (chops), boneless, separable lean and fat, cooked, broiled0.000g
Pork, fresh, loin, top loin (chops), boneless, enhanced, separable lean and fat, cooked, pan-broiled0.000g
Ice creams, chocolate, light0.000g
Rice, white, long-grain, precooked or instant, enriched, prepared0.000g
Cereals ready-to-eat, wheat, shredded, plain, sugar and salt free0.000g
Pork, cured, bacon, cooked, broiled, pan-fried or roasted, reduced sodium0.000g
Fast foods, bagel, with ham, egg, and cheese0.000g
Malted drink mix, natural, powder, prepared with whole milk0.000g
KENTUCKY FRIED CHICKEN, Fried Chicken, EXTRA CRISPY, Drumstick, meat only, skin and breading removed, analyzed prior to January 20070.000g
Fast foods, bagel, with egg, sausage patty, cheese, and condiments0.000g
Peppers, sweet, red, raw0.000g
Wheat flour, white (industrial), 9% protein, bleached, enriched0.000g
Wheat flour, white (industrial), 10% protein, bleached, enriched0.000g
Fish, salmon, coho (silver), raw (Alaska Native)0.000g
Pork, Shoulder petite tender, boneless, separable lean and fat, raw0.000g
Fast Foods, cheeseburger; double, large patty; with condiments, vegetables and mayonnaise0.000g
Beef, ground, 70% lean meat / 30% fat, loaf, cooked, baked0.000g
Snacks, soy chips or crisps, salted0.000g
WENDY'S, Frosty Dairy Dessert0.000g
Soup, SWANSON Chicken Broth 99% Fat Free0.000g
Cereals ready-to-eat, HEALTHY CHOICE, KELLOGG'S Almond Crunch with Raisins0.000g
Pork, shoulder, petite tender, boneless, separable lean and fat, cooked, broiled0.000g
Bagels, plain, toasted, enriched, with calcium propionate (includes onion, poppy, sesame)0.000g
Whale, beluga, meat, dried (Alaska Native)0.000g
Nuts, pecans, dry roasted, without salt added0.000g
Carrots, cooked, boiled, drained, with salt0.000g
Carrots, cooked, boiled, drained, without salt0.000g
Babyfood, dinner, vegetables and beef, junior0.000g
McDONALD'S, Vanilla TRIPLE THICK Shake0.000g
Pork, cured, bacon, cooked, microwaved0.000g
Pie crust, refrigerated, regular, baked0.000g
Tofu, firm, prepared with calcium sulfate and magnesium chloride (nigari)0.000g
Pork, fresh, spareribs, separable lean and fat, cooked, roasted0.000g
Mushrooms, white, stir-fried0.000g
Ice creams, chocolate, light, no sugar added0.000g
Bologna, chicken, pork, beef0.000g
Pork, fresh, loin, tenderloin, separable lean only, raw0.000g
Beef sausage, fresh, cooked0.000g
Bread, white, commercially prepared (includes soft bread crumbs)0.000g
Beans, navy, mature seeds, raw0.000g
Sweet potato, cooked, baked in skin, with salt0.000g
McDONALD'S, Hot Caramel Sundae0.000g
Fish, roughy, orange, raw0.000g
Wheat flour, white (industrial), 10% protein, unbleached, enriched0.000g
Dates, deglet noor0.000g
Beans, baked, canned, plain or vegetarian0.000g
Candies, soft fruit and nut squares0.000g
Chicken breast tenders, cooked, conventional oven0.000g
Seal, bearded (Oogruk), meat, dried, in oil (Alaska Native)0.000g
Babyfood, meat, beef, strained0.000g
Fish, salmon, pink, canned, drained solids with bone0.000g
Beef, ground, 75% lean meat / 25% fat, patty, cooked, pan-broiled0.000g
Caribou, hind quarter meat, raw (Alaska Native)0.000g
Pork, fresh, loin, sirloin (chops or roasts), bone-in, separable lean and fat, raw0.000g
Cabbage, common, cooked, boiled, drained, with salt0.000g
English muffins, plain, enriched, with ca prop (includes sourdough)0.000g
USDA Commodity, luncheon meat, canned0.000g
Elk, free range, roast, eye of round, raw (Shoshone Bannock)0.000g
Pork, bacon, rendered fat, cooked0.000g
USDA Commodity, chicken fajita strips, frozen0.000g
Nuts, almonds, dry roasted, without salt added0.000g
McDONALD'S, McDONALDLAND Chocolate Chip Cookies0.000g
Pork, fresh, loin, center rib (chops), bone-in, separable lean and fat, cooked, broiled0.000g
Cream, sour, cultured0.000g
Chicken patty, frozen, uncooked0.000g
Pork, fresh, loin, center loin (chops), bone-in, separable lean only, raw0.000g
Pork, fresh, variety meats and by-products, stomach, raw0.000g
Sauce, pasta, spaghetti/marinara, ready-to-serve, low sodium0.000g
USDA Commodity, turkey taco meat, frozen, cooked0.000g
Game meat, elk, ground, cooked, pan-broiled0.000g
Cereals, QUAKER, Instant Oatmeal, Honey Nut, dry0.000g
Cereals, QUAKER, Instant Oatmeal, Raisin and Spice, dry0.000g
Game meat, bison, chuck, shoulder clod, separable lean only, 3-5 lb roast, cooked, braised0.000g
Pork, fresh, loin, top loin (chops), boneless, separable lean and fat, raw0.000g
Cereals ready-to-eat, wheat and bran, presweetened with nuts and fruits0.000g
Sweet potato, cooked, boiled, without skin, with salt0.000g
Beans, baked, canned, with pork and tomato sauce0.000g
Eggnog-flavor mix, powder, prepared with whole milk0.000g
Beef, chuck, shoulder clod, shoulder top and center steaks, steak, separable lean and fat, trimmed to 0" fat, select, cooked, grilled0.000g
Pepperoni, pork, beef0.000g
Candies, NESTLE, BIT-O'-HONEY Candy Chews0.000g
Beef sausage, pre-cooked0.000g
Nuts, hazelnuts or filberts, blanched0.000g
Chicken, broilers or fryers, breast, meat and skin, cooked, rotisserie, original seasoning0.000g
Pork, cured, bacon, cooked, broiled, pan-fried or roasted0.000g
Corn beverage0.000g
McDONALD'S, Apple Dippers with Low Fat Caramel Sauce0.000g
Beef, chuck, shoulder clod, top blade, steak, separable lean and fat, trimmed to 0" fat, all grades, cooked, grilled0.000g
Babyfood, dinner, vegetables and beef, strained0.000g
Chicken, broilers or fryers, breast, meat only, cooked, rotisserie, original seasoning0.000g
Noodles, egg, dry, unenriched0.000g
Cereals, oats, instant, fortified, with raisins and spice, dry0.000g
Cereals ready-to-eat, QUAKER, KING VITAMAN0.000g
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