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Top 100 Foods lowest in 13:0

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Values shown for 100 gram serving size

Doughnuts, yeast-leavened, glazed, enriched (includes honey buns)0.000g
Fast foods, hamburger; single, regular patty; with condiments0.000g
English muffins, plain, toasted, enriched, with calcium propionate (includes sourdough)0.000g
Candies, semisweet chocolate0.000g
Spaghetti, cooked, unenriched, without added salt0.000g
Tofu, extra firm, prepared with nigari0.000g
Soup, chili beef, canned, prepared with equal volume water0.000g
Cereals ready-to-eat, MALT-O-MEAL, Honey Nut TOASTY O'S Cereal0.000g
Doughnuts, cake-type, plain, chocolate-coated or frosted0.000g
Candies, milk chocolate, with rice cereal0.000g
Nuts, pecans, dry roasted, without salt added0.000g
Tofu, firm, prepared with calcium sulfate and magnesium chloride (nigari)0.000g
Candies, sweet chocolate coated fondant0.000g
Ice creams, chocolate, light, no sugar added0.000g
Beans, navy, mature seeds, raw0.000g
Candies, fudge, chocolate, with nuts, prepared-from-recipe0.000g
Desserts, flan, caramel custard, prepared-from-recipe0.000g
Candies, truffles, prepared-from-recipe0.000g
PAPA JOHN'S 14" Cheese Pizza, Thin Crust0.000g
Candies, nougat, with almonds0.000g
Soup, chili beef, canned, condensed0.000g
Spaghetti, cooked, enriched, without added salt0.000g
Candies, TOOTSIE ROLL, chocolate-flavor roll0.000g
Baking chocolate, unsweetened, squares0.000g
Candies, fudge, chocolate marshmallow, with nuts, prepared-by-recipe0.000g
Beans, navy, mature seeds, cooked, boiled, with salt0.000g
Potatoes, mashed, home-prepared, whole milk and butter added0.000g
Candies, chocolate covered, dietetic or low calorie0.000g
Candies, caramels, chocolate-flavor roll0.000g
Cereals ready-to-eat, KELLOGG'S, FRUIT HARVEST Apple Cinnamon0.000g
Candies, HERSHEY, REESESTICKS crispy wafers, peanut butter, milk chocolate0.000g
Candies, MASTERFOODS USA, M&M's Peanut Chocolate Candies0.000g
Nuts, walnuts, english0.000g
Fast Food, Pizza Chain, 14" Pizza, cheese topping, thin crust0.000g
Desserts, egg custard, baked, prepared-from-recipe0.000g
Cereals ready-to-eat, GENERAL MILLS, OATMEAL CRISP with Almonds0.000g
Ice creams, vanilla, light0.000g
Cereals, ready-to-eat, ALPEN0.000g
BURGER KING, Original Chicken Sandwich0.000g
Nuts, hazelnuts or filberts0.000g
Coffee, brewed, espresso, restaurant-prepared0.000g
Nuts, hazelnuts or filberts, dry roasted, without salt added0.000g
Cereals ready-to-eat, whole wheat, rolled oats, presweetened, with nuts and fruit, single brand0.000g
Ice creams, vanilla0.000g
Seeds, sunflower seed kernels, oil roasted, with salt added0.000g
Nuts, almonds0.000g
PAPA JOHN'S 14" Cheese Pizza, Original Crust0.000g
Candies, MASTERFOODS USA, TWIX Peanut Butter Cookie Bars0.000g
Frozen novelites, juice type, juice with cream0.000g
Puddings, vanilla, ready-to-eat0.000g
Nuts, macadamia nuts, raw0.000g
Coffee substitute, cereal grain beverage, prepared with water0.000g
Spices, poppy seed0.000g
Cereals ready-to-eat, corn, whole wheat, rolled oats, presweetened, with almonds, single brand0.000g
Candies, milk chocolate coated peanuts0.000g
Cereals ready-to-eat, corn, rice, wheat, oats, presweetened, with fruit and almonds, single brand0.000g
Macaroni, cooked, enriched0.000g
Candies, MASTERFOODS USA, M&M's Almond Chocolate Candies0.000g
Coffee, brewed, espresso, restaurant-prepared, decaffeinated0.000g
Chocolate-flavor beverage mix for milk, powder, with added nutrients, prepared with whole milk0.000g
Potatoes, mashed, dehydrated, prepared from flakes without milk, whole milk and butter added0.000g
Cornmeal, degermed, unenriched, yellow0.000g
Pie, pecan, commercially prepared0.000g
Puddings, chocolate, dry mix, regular, prepared with whole milk0.000g
Nuts, pecans, oil roasted, with salt added0.000g
Candies, MASTERFOODS USA, SNICKERS Bar0.000g
Nuts, pistachio nuts, dry roasted, with salt added0.000g
Candies, fudge, chocolate marshmallow, prepared-from-recipe0.000g
Fast Food, Pizza Chain, 14" Pizza, cheese topping, regular crust0.000g
Candies, fudge, peanut butter, prepared-from-recipe0.000g
Candies, MASTERFOODS USA, M&M's Milk Chocolate Candies0.000g
Coffee substitute, cereal grain beverage, powder0.000g
Nuts, macadamia nuts, dry roasted, with salt added0.000g
Cornmeal, degermed, unenriched, white0.000g
Fish, fish portions and sticks, frozen, preheated0.000g
Spices, cinnamon, ground0.000g
Candies, milk chocolate0.000g
Cornmeal, degermed, enriched, yellow0.000g
Fast Food, Pizza Chain, 14" pizza, meat and vegetable topping, regular crust0.000g
Puddings, rice, ready-to-eat0.000g
Ice creams, chocolate, rich0.000g
Doughnuts, cake-type, plain (includes unsugared, old-fashioned)0.000g
Macaroni, cooked, unenriched0.000g
Candies, NESTLE, OH HENRY! Bar0.000g
Frostings, coconut-nut, ready-to-eat0.000g
Mushrooms, enoki, raw0.000g
Spinach souffle0.000g
Fast Food, Pizza Chain, 14" pizza, pepperoni topping, regular crust0.000g
Toaster pastries, fruit (includes apple, blueberry, cherry, strawberry)0.000g
Toaster pastries, fruit, toasted ( include apple, blueberry, cherry, strawberry)0.000g
Macaroni, dry, unenriched0.000g
Candies, MASTERFOODS USA, MILKY WAY Bar0.000g
Macaroni and Cheese, canned entree0.000g
Nuts, pecans0.000g
Cereals ready-to-eat, QUAKER, SUN COUNTRY Granola with Almonds0.000g
PAPA JOHN'S 14" The Works Pizza, Original Crust0.000g
BURGER KING, WHOPPER, no cheese0.000g
Malted drink mix, chocolate, with added nutrients, powder, prepared with whole milk0.000g
Nuts, almonds, blanched0.000g
Candies, MOUNDS Candy Bar0.000g
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