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Top 100 Foods lowest in 13:0

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Values shown for 100 gram serving size

Doughnuts, yeast-leavened, glazed, enriched (includes honey buns)0.000g
Fast foods, hamburger; single, regular patty; with condiments0.000g
English muffins, plain, toasted, enriched, with calcium propionate (includes sourdough)0.000g
Candies, semisweet chocolate0.000g
Spaghetti, dry, unenriched0.000g
Cereals ready-to-eat, KELLOGG, SMORZ0.000g
Malted drink mix, natural, powder, prepared with whole milk0.000g
Cereals, ready-to-eat, Kraft, Post Selects Cranberry Almond Crunch0.000g
Nuts, almonds, dry roasted, with salt added0.000g
Soup, chili beef, canned, prepared with equal volume water0.000g
Cereals ready-to-eat, MALT-O-MEAL, Honey Nut TOASTY O'S Cereal0.000g
Bagels, plain, toasted, enriched, with calcium propionate (includes onion, poppy, sesame)0.000g
Shake, fast food, vanilla0.000g
Cereals ready-to-eat, HEALTHY CHOICE, KELLOGG'S Almond Crunch with Raisins0.000g
Nuts, pecans, oil roasted, without salt added0.000g
Candies, milk chocolate, with rice cereal0.000g
Nuts, pecans, dry roasted, without salt added0.000g
Nuts, macadamia nuts, dry roasted, with salt added0.000g
PAPA JOHN'S 14" Pepperoni Pizza, Original Crust0.000g
Milk, whole, 3.25% milkfat0.000g
Nuts, almonds, dry roasted, without salt added0.000g
DOMINO'S 14" Pepperoni Pizza, Classic Hand-Tossed Crust0.000g
Beans, navy, mature seeds, cooked, boiled, with salt0.000g
Potatoes, mashed, home-prepared, whole milk and butter added0.000g
Candies, chocolate covered, dietetic or low calorie0.000g
Candies, caramels, chocolate-flavor roll0.000g
Cereals ready-to-eat, KELLOGG'S, FRUIT HARVEST Apple Cinnamon0.000g
Candies, HERSHEY, REESESTICKS crispy wafers, peanut butter, milk chocolate0.000g
Candies, MASTERFOODS USA, M&M's Peanut Chocolate Candies0.000g
Nuts, walnuts, english0.000g
Fast Food, Pizza Chain, 14" Pizza, cheese topping, thin crust0.000g
Cereals ready-to-eat, QUAKER, SUN COUNTRY Granola with Almonds0.000g
PAPA JOHN'S 14" The Works Pizza, Original Crust0.000g
BURGER KING, DOUBLE WHOPPER, with cheese0.000g
Malted drink mix, chocolate, powder, prepared with whole milk0.000g
Nuts, almonds, oil roasted, with salt added0.000g
Nuts, pecans, dry roasted, with salt added0.000g
Candies, milk chocolate0.000g
Cornmeal, degermed, enriched, yellow0.000g
BURGER KING, WHOPPER, with cheese0.000g
Potatoes, mashed, dehydrated, prepared from granules with milk, water and margarine added0.000g
Chocolate-flavored hazelnut spread0.000g
Chocolate-flavor beverage mix, powder, prepared with whole milk0.000g
Seeds, sunflower seed kernels, oil roasted, with salt added0.000g
Nuts, almonds0.000g
PAPA JOHN'S 14" Cheese Pizza, Original Crust0.000g
DOMINO'S 14" Cheese Pizza, Classic Hand-Tossed Crust0.000g
Soup, onion, dry, mix, prepared with water0.000g
Frostings, glaze, prepared-from-recipe0.000g
Chocolate syrup, prepared with whole milk0.000g
Candies, REESE'S Peanut Butter Cups0.000g
Crackers, standard snack-type, sandwich, with peanut butter filling0.000g
Fast foods, hamburger; single, large patty; with condiments, vegetables and mayonnaise0.000g
Ice creams, chocolate, light0.000g
Candies, MASTERFOODS USA, M&M's Peanut Butter Chocolate Candies0.000g
Taco shells, baked0.000g
Cornmeal, degermed, enriched, white0.000g
Candies, MASTERFOODS USA, TWIX Caramel Cookie Bars0.000g
Puddings, chocolate, dry mix, regular, prepared with whole milk0.000g
Nuts, pecans, oil roasted, with salt added0.000g
Nuts, pistachio nuts, raw0.000g
Cereals ready-to-eat, whole wheat, rolled oats, presweetened, with pecans0.000g
Spaghetti, cooked, unenriched, with added salt0.000g
Beans, navy, mature seeds, raw0.000g
Fish, fish portions and sticks, frozen, preheated0.000g
Spices, cinnamon, ground0.000g
English muffins, raisin-cinnamon (includes apple-cinnamon)0.000g
Beans, baked, canned, plain or vegetarian0.000g
Candies, soft fruit and nut squares0.000g
Cereals ready-to-eat, corn, whole wheat, rolled oats, presweetened, with almonds, single brand0.000g
Candies, milk chocolate coated peanuts0.000g
Candies, truffles, prepared-from-recipe0.000g
PAPA JOHN'S 14" Cheese Pizza, Thin Crust0.000g
Candies, nougat, with almonds0.000g
Soup, chili beef, canned, condensed0.000g
Spaghetti, cooked, enriched, without added salt0.000g
Candies, TOOTSIE ROLL, chocolate-flavor roll0.000g
Baking chocolate, unsweetened, squares0.000g
Candies, fudge, chocolate marshmallow, with nuts, prepared-by-recipe0.000g
Nuts, macadamia nuts, dry roasted, without salt added0.000g
Ice creams, vanilla, light0.000g
Cereals, ready-to-eat, ALPEN0.000g
BURGER KING, Original Chicken Sandwich0.000g
Nuts, hazelnuts or filberts0.000g
Coffee, brewed, espresso, restaurant-prepared0.000g
Nuts, hazelnuts or filberts, dry roasted, without salt added0.000g
Cereals ready-to-eat, whole wheat, rolled oats, presweetened, with nuts and fruit, single brand0.000g
Ice creams, vanilla0.000g
Ice creams, vanilla, light, no sugar added0.000g
Candies, REESE's Fast Break, milk chocolate, peanut butter, soft nougats, candy bar0.000g
Candies, MASTERFOODS USA, TWIX Peanut Butter Cookie Bars0.000g
Frozen novelites, juice type, juice with cream0.000g
Puddings, vanilla, ready-to-eat0.000g
Malted drink mix, natural, with added nutrients, powder, prepared with whole milk0.000g
Cereals ready-to-eat, KASHI, CINNA-RAISIN CRUNCH by KELLOGG0.000g
Beans, baked, canned, with pork and tomato sauce0.000g
Muffins, blueberry, commercially prepared (Includes mini-muffins)0.000g
Candies, MASTERFOODS USA, 3 MUSKETEERS Bar0.000g
Desserts, egg custard, baked, prepared-from-recipe0.000g
Cereals ready-to-eat, GENERAL MILLS, OATMEAL CRISP with Almonds0.000g
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