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Top 100 Foods lowest in 13:0

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Values shown for 100 gram serving size

Doughnuts, yeast-leavened, glazed, enriched (includes honey buns)0.000g
Fast foods, hamburger; single, regular patty; with condiments0.000g
Coffee, brewed, espresso, restaurant-prepared, decaffeinated0.000g
Candies, MASTERFOODS USA, M&M's Peanut Butter Chocolate Candies0.000g
Taco shells, baked0.000g
Cornmeal, degermed, enriched, white0.000g
Candies, MASTERFOODS USA, TWIX Caramel Cookie Bars0.000g
Nuts, almonds, dry roasted, with salt added0.000g
Cereals ready-to-eat, MALT-O-MEAL, Honey Nut TOASTY O'S Cereal0.000g
Nuts, pistachio nuts, dry roasted, with salt added0.000g
Candies, fudge, chocolate marshmallow, prepared-from-recipe0.000g
Tofu, firm, prepared with calcium sulfate and magnesium chloride (nigari)0.000g
Cereals ready-to-eat, whole wheat, rolled oats, presweetened, with pecans0.000g
Spaghetti, cooked, unenriched, with added salt0.000g
Fish, fish portions and sticks, frozen, preheated0.000g
Desserts, flan, caramel custard, prepared-from-recipe0.000g
Candies, NESTLE, OH HENRY! Bar0.000g
Candies, nougat, with almonds0.000g
Soup, chili beef, canned, condensed0.000g
Spaghetti, cooked, enriched, without added salt0.000g
Cereals ready-to-eat, GENERAL MILLS, BASIC 40.000g
Candies, praline, prepared-from-recipe0.000g
Soup, tomato vegetable, dry, mix, prepared with water0.000g
Candies, chocolate covered, dietetic or low calorie0.000g
Candies, caramels, chocolate-flavor roll0.000g
Spices, poppy seed0.000g
Frostings, glaze, prepared-from-recipe0.000g
Chocolate syrup, prepared with whole milk0.000g
Puddings, vanilla, dry mix, regular, prepared with whole milk0.000g
PAPA JOHN'S 14" The Works Pizza, Original Crust0.000g
BURGER KING, WHOPPER, no cheese0.000g
Candies, fudge, vanilla with nuts0.000g
Fast foods, cheeseburger;single, large patty; with condiments, vegetables and mayonnaise0.000g
Toaster Pastries, fruit, frosted (include apples,blueberry,cherry,strawberry)0.000g
Seeds, sunflower seed kernels, oil roasted, with salt added0.000g
Miso0.000g
Candies, MASTERFOODS USA, TWIX Peanut Butter Cookie Bars0.000g
Frozen novelites, juice type, juice with cream0.000g
Crackers, standard snack-type, sandwich, with peanut butter filling0.000g
Fast foods, hamburger; single, large patty; with condiments, vegetables and mayonnaise0.000g
Cereals ready-to-eat, corn, rice, wheat, oats, presweetened, with fruit and almonds, single brand0.000g
Macaroni, cooked, enriched0.000g
Candies, MASTERFOODS USA, M&M's Almond Chocolate Candies0.000g
Cereals ready-to-eat, GENERAL MILLS, HARMONY0.000g
Candies, KIT KAT Wafer Bar0.000g
Spaghetti, dry, unenriched0.000g
Cereals ready-to-eat, KELLOGG, SMORZ0.000g
Malted drink mix, natural, powder, prepared with whole milk0.000g
Cereals, ready-to-eat, Kraft, Post Selects Cranberry Almond Crunch0.000g
Candies, milk chocolate, with rice cereal0.000g
BURGER KING, Chicken WHOPPER Sandwich0.000g
Potatoes, mashed, home-prepared, whole milk and margarine added0.000g
Candies, milk chocolate coated coffee beans0.000g
Candies, WHATCHAMACALLIT Candy Bar0.000g
Fast Food, Pizza Chain, 14" pizza, meat and vegetable topping, regular crust0.000g
Puddings, rice, ready-to-eat0.000g
Ice creams, chocolate, rich0.000g
Doughnuts, cake-type, plain (includes unsugared, old-fashioned)0.000g
Candies, truffles, prepared-from-recipe0.000g
PAPA JOHN'S 14" Cheese Pizza, Thin Crust0.000g
Seeds, sesame seed kernels, dried (decorticated)0.000g
Snacks, pretzels, hard, plain, salted0.000g
English muffins, plain, enriched, with ca prop (includes sourdough)0.000g
Toaster pastries, fruit (includes apple, blueberry, cherry, strawberry)0.000g
Toaster pastries, fruit, toasted ( include apple, blueberry, cherry, strawberry)0.000g
Macaroni, dry, unenriched0.000g
Nuts, pecans0.000g
Desserts, egg custard, baked, prepared-from-recipe0.000g
Nuts, hazelnuts or filberts, blanched0.000g
Formulated Bar, MASTERFOODS USA, SNICKERS Marathon Energy Bar, all flavors0.000g
Corn beverage0.000g
Coffee, instant, with sugar, cappuccino-flavor powder0.000g
Nuts, almonds, oil roasted, without salt added0.000g
Nuts, hazelnuts or filberts0.000g
Nuts, almonds, blanched0.000g
Candies, MOUNDS Candy Bar0.000g
Chocolate-flavor beverage mix, powder, prepared with whole milk0.000g
Ice creams, vanilla, light, no sugar added0.000g
Nuts, almonds0.000g
PAPA JOHN'S 14" Cheese Pizza, Original Crust0.000g
Candies, milk chocolate, with almonds0.000g
Candies, MR. GOODBAR Chocolate Bar0.000g
Spaghetti, cooked, enriched, with added salt0.000g
Candies, MASTERFOODS USA, MILKY WAY Bar0.000g
Nuts, macadamia nuts, dry roasted, without salt added0.000g
Cake, snack cakes, creme-filled, chocolate with frosting0.000g
Pie, pumpkin, commercially prepared0.000g
Lasagna, Vegetable, frozen, baked0.000g
Ice creams, chocolate, light0.000g
Chocolate-flavor beverage mix for milk, powder, with added nutrients, prepared with whole milk0.000g
Potatoes, mashed, dehydrated, prepared from flakes without milk, whole milk and butter added0.000g
Cornmeal, degermed, unenriched, yellow0.000g
Pie, pecan, commercially prepared0.000g
Soup, chili beef, canned, prepared with equal volume water0.000g
Fast Foods, cheeseburger; double, large patty; with condiments, vegetables and mayonnaise0.000g
Bagels, plain, toasted, enriched, with calcium propionate (includes onion, poppy, sesame)0.000g
Shake, fast food, vanilla0.000g
Cereals ready-to-eat, HEALTHY CHOICE, KELLOGG'S Almond Crunch with Raisins0.000g
Nuts, pecans, oil roasted, without salt added0.000g
Candies, MASTERFOODS USA, SNICKERS Bar0.000g
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