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Top 100 Foods lowest in 12:0

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Values shown for 100 gram serving size

McDONALD'S, Hotcakes (plain)0.000g
Nopales, cooked, without salt0.000g
Babyfood, fruit, applesauce and apricots, strained0.000g
Spaghetti, protein-fortified, cooked, enriched (N x 5.70)0.000g
Soup, chicken broth cubes, dry, prepared with water0.000g
Soup, lentil with ham, canned, ready-to-serve0.000g
Okra, raw0.000g
Seaweed, spirulina, dried0.000g
Sauce, hoisin, ready-to-serve0.000g
KENTUCKY FRIED CHICKEN, Biscuit, analyzed prior to January 20070.000g
Syrups, table blends, pancake0.000g
Cereals, ROMAN MEAL, plain, dry0.000g
Shortening frying (heavy duty), soybean (hydrogenated), linoleic (less than 1%)0.000g
Beef, round, bottom round, separable lean only, trimmed to 0" fat, select, cooked, braised0.000g
Candies, sesame crunch0.000g
Tea, instant, sweetened with sugar, lemon-flavored, without added ascorbic acid, powder0.000g
Clam and tomato juice, canned0.000g
Stew, mutton, corn, squash (Navajo)0.000g
Game meat, caribou, cooked, roasted0.000g
Crackers, wheat, low salt0.000g
Macaroni, whole-wheat, cooked0.000g
Cereals ready-to-eat, MALT-O-MEAL, Puffed Rice Cereal0.000g
Sauce, pasta, spaghetti/marinara, ready-to-serve0.000g
Shortening, household, soybean (hydrogenated)-cottonseed (hydrogenated)0.000g
Oil, vegetable, industrial, canola (partially hydrogenated) oil for deep fat frying0.000g
Fruit salad, (pineapple and papaya and banana and guava), tropical, canned, heavy syrup, solids and liquids0.000g
Beef, chuck, shoulder clod, top and center steaks, steak, separable lean and fat, trimmed to 0" fat, all grades, raw0.000g
Salad dressing, italian dressing, reduced calorie0.000g
USDA Commodity Food, oil, vegetable, low saturated fat0.000g
Peanuts, all types, raw0.000g
Game meat, raccoon, cooked, roasted0.000g
Tomato juice, canned, without salt added0.000g
Beef, round, top round, separable lean only, trimmed to 0" fat, all grades, cooked, broiled0.000g
Beef, rib, small end (ribs 10-12), separable lean only, trimmed to 1/8" fat, choice, raw0.000g
Pineapple, canned, light syrup pack, solids and liquids0.000g
Pears, dried, sulfured, uncooked0.000g
Leeks, (bulb and lower leaf-portion), raw0.000g
Cereals, MALTEX, cooked with water, with salt0.000g
Apple cider-flavored drink, powder, added vitamin C and sugar0.000g
Lima beans, large, mature seeds, canned0.000g
Snacks, rice cakes, brown rice, rye0.000g
Pears, raw0.000g
Cranberry-apple juice drink, bottled0.000g
Pineapple, raw, all varieties0.000g
Cereals, corn grits, white, regular, quick, enriched, cooked with water, with salt0.000g
Chicken, broilers or fryers, light meat, meat only, raw0.000g
Leavening agents, baking powder, double-acting, straight phosphate0.000g
Cereals ready-to-eat, KELLOGG, KELLOGG'S FROSTED FLAKES0.000g
Tomatoes, crushed, canned0.000g
Coffee, brewed, espresso, restaurant-prepared, decaffeinated0.000g
Babyfood, meat, turkey, strained0.000g
Pork, Leg sirloin tip roast, boneless, separable lean and fat, cooked, braised0.000g
Cereals ready-to-eat, GENERAL MILLS, APPLE CINNAMON CHEERIOS0.000g
Seeds, sunflower seed kernels, dry roasted, without salt0.000g
Pork, cured, ham and water product, whole, boneless, separable lean only, unheated0.000g
Cereals ready-to-eat, GENERAL MILLS, KABOOM0.000g
Blueberries, raw0.000g
Turkey and gravy, frozen0.000g
Onions, cooked, boiled, drained, without salt0.000g
Fish, eel, mixed species, raw0.000g
Egg, white, dried0.000g
Snacks, potato chips, reduced fat0.000g
Sweet potato, canned, syrup pack, solids and liquids0.000g
Sweeteners, tabletop, sucralose, SPLENDA packets0.000g
Cereals ready-to-eat, KELLOGG, KELLOGG'S Honey SMACKS0.000g
Egg, whole, dried, stabilized, glucose reduced0.000g
Cake, angelfood, dry mix, prepared0.000g
Salad dressing, ranch dressing, reduced fat0.000g
Beef, variety meats and by-products, brain, cooked, simmered0.000g
Tomato juice, canned, with salt added0.000g
Cookies, chocolate chip, refrigerated dough, baked0.000g
Spaghetti, dry, unenriched0.000g
Fish, swordfish, raw0.000g
Turkey, heart, all classes, raw0.000g
Pie, pecan, commercially prepared0.000g
Beet greens, raw0.000g
Cookies, vanilla wafers, lower fat0.000g
Frostings, cream cheese-flavor, ready-to-eat0.000g
Cabbage, savoy, cooked, boiled, drained, with salt0.000g
Babyfood, juice, pear0.000g
Yeast extract spread0.000g
Cereals ready-to-eat, corn flakes, low sodium0.000g
Beans, snap, yellow, canned, regular pack, drained solids0.000g
Pork, pickled pork hocks0.000g
Rice noodles, dry0.000g
Pork, cured, ham, rump, bone-in, separable lean and fat, unheated0.000g
Beans, black turtle soup, mature seeds, cooked, boiled, without salt0.000g
Alcoholic beverage, wine, dessert, sweet0.000g
Squash, summer, zucchini, includes skin, cooked, boiled, drained, with salt0.000g
Orange-flavor drink, breakfast type, low calorie, powder0.000g
Game meat, antelope, raw0.000g
Cheese, mozzarella, nonfat0.000g
Turkey, fryer-roasters, meat only, raw0.000g
Gravy, HEINZ Home Style Savory Beef Gravy0.000g
Sauce, sweet and sour, prepared-from-recipe0.000g
Puddings, chocolate flavor, low calorie, instant, dry mix0.000g
Puddings, lemon, dry mix, instant0.000g
HORMEL ALWAYS TENDER, Pork Loin Filets, Lemon Garlic-Flavored0.000g
Salad dressing, ranch dressing, commercial, regular0.000g
Pork, cured, ham and water product, slice, boneless, separable lean and fat, heated, pan-broil0.000g
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