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Top 100 Foods lowest in 12:0

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Values shown for 100 gram serving size

Cake, yellow, dry mix, light0.000g
Turkey, fryer-roasters, skin only, cooked, roasted0.000g
Fish, sardine, Atlantic, canned in oil, drained solids with bone0.000g
Quinces, raw0.000g
KENTUCKY FRIED CHICKEN, Coleslaw0.000g
Puddings, banana, dry mix, instant0.000g
Seeds, sunflower seed flour, partially defatted0.000g
Cereals ready-to-eat, whole wheat, shredded, presweetened, single brand0.000g
Soup, chicken broth, canned, condensed0.000g
Salad dressing, italian dressing, reduced fat, without salt0.000g
Cereals ready-to-eat, QUAKER, KRETSCHMER Honey Crunch Wheat Germ0.000g
Mollusks, mussel, blue, raw0.000g
Cranberry sauce, canned, sweetened0.000g
Peach nectar, canned, without added ascorbic acid0.000g
Wheat flour, white, all-purpose, unenriched0.000g
Biscuits, plain or buttermilk, refrigerated dough, higher fat0.000g
Pork, cured, ham, shank, bone-in, separable lean and fat, unheated0.000g
Seaweed, laver, raw0.000g
Pork, cured, ham with natural juices, rump, bone-in, separable lean only, heated, roasted0.000g
Onions, frozen, chopped, cooked, boiled, drained, with salt0.000g
English muffins, plain, toasted, enriched, with calcium propionate (includes sourdough)0.000g
Bologna, chicken, pork0.000g
Shortening frying (heavy duty), soybean (hydrogenated), linoleic (30%) stabilizers with silicon0.000g
Candies, semisweet chocolate0.000g
Pears, dried, sulfured, stewed, without added sugar0.000g
Beef, chuck, clod steak, separable lean only, trimmed to 0" fat, USDA choice, cooked, braised0.000g
Beef, round, knuckle, tip side, steak, separable lean and fat, trimmed to 0" fat, choice, cooked, grilled0.000g
Soup, stockpot, canned, condensed0.000g
Babyfood, vegetables, peas, strained0.000g
Chicken, meatless, breaded, fried0.000g
Fish, herring, Atlantic, pickled0.000g
Oil, corn, peanut, and olive0.000g
Beef, chuck, shoulder clod, shoulder tender, medallion, separable lean and fat, trimmed to 0" fat, all grades, cooked, grilled0.000g
Babyfood, juice, orange and pineapple0.000g
Beef, round, knuckle, tip side, steak, separable lean and fat, trimmed to 0" fat, choice, raw0.000g
Sapodilla, raw0.000g
Fruit cocktail, canned, heavy syrup, drained0.000g
Cherries, sweet, canned, water pack, solids and liquids0.000g
Plums, canned, purple, juice pack, solids and liquids0.000g
Sweet potato, canned, syrup pack, solids and liquids0.000g
Sweeteners, tabletop, sucralose, SPLENDA packets0.000g
Cereals ready-to-eat, KELLOGG, KELLOGG'S Honey SMACKS0.000g
Cookies, chocolate chip, refrigerated dough, baked0.000g
Egg, whole, dried, stabilized, glucose reduced0.000g
Cake, angelfood, dry mix, prepared0.000g
Salad dressing, ranch dressing, reduced fat0.000g
Beef, variety meats and by-products, brain, cooked, simmered0.000g
Tomato juice, canned, with salt added0.000g
Spaghetti, dry, unenriched0.000g
Fish, swordfish, raw0.000g
Turkey, heart, all classes, raw0.000g
Pie, pecan, commercially prepared0.000g
Pork, fresh, variety meats and by-products, lungs, raw0.000g
Wheat flour, white, all-purpose, enriched, unbleached0.000g
Lemon juice, canned or bottled0.000g
Pork, cured, ham and water product, shank, bone-in, separable lean only, heated, roasted0.000g
Chayote, fruit, raw0.000g
Burrito, bean and cheese, frozen0.000g
Beans, snap, green, frozen, cooked, boiled, drained, with salt0.000g
Asparagus, raw0.000g
Carbonated beverage, cream soda0.000g
Pineapple juice, frozen concentrate, unsweetened, diluted with 3 volume water0.000g
Cream substitute, flavored, liquid0.000g
Beef, tenderloin, separable lean only, trimmed to 1/8" fat, choice, raw0.000g
Kiwi fruit, (chinese gooseberries), fresh, raw0.000g
Snacks, rice cakes, brown rice, sesame seed0.000g
Corn bran, crude0.000g
Peppers, sweet, green, sauteed0.000g
Lima beans, large, mature seeds, cooked, boiled, with salt0.000g
Turkey breast meat0.000g
Babyfood, corn and sweet potatoes, strained0.000g
Rolls, french0.000g
Vital wheat gluten0.000g
Brussels sprouts, cooked, boiled, drained, with salt0.000g
Tomato and vegetable juice, low sodium0.000g
Beans, great northern, mature seeds, raw0.000g
Cereals, farina, enriched, cooked with water, with salt0.000g
Candies, peanut bar0.000g
LOUIS RICH, Turkey Breast (smoked, portion fat free)0.000g
Mushrooms, white, raw0.000g
Beef, variety meats and by-products, lungs, raw0.000g
Nuts, pecans, oil roasted, with salt added0.000g
Soup, tomato, canned, condensed0.000g
Beans, snap, green, frozen, all styles, unprepared0.000g
Egg, yolk, raw, frozen, salted0.000g
Babyfood, juice, orange0.000g
Peppers, hot chili, green, canned, pods, excluding seeds, solids and liquids0.000g
Teff, uncooked0.000g
Cereals, CREAM OF WHEAT, regular, cooked with water, with salt, (wheat)0.000g
Citrus fruit juice drink, frozen concentrate0.000g
Onions, spring or scallions (includes tops and bulb), raw0.000g
Cowpeas (blackeyes), immature seeds, frozen, cooked, boiled, drained, without salt0.000g
Beans, snap, green, frozen, cooked, boiled, drained without salt0.000g
Rutabagas, cooked, boiled, drained, without salt0.000g
Cereals ready-to-eat, GENERAL MILLS, COOKIE CRISP0.000g
Poultry food products, ground turkey, cooked0.000g
Fish, whitefish, mixed species, raw0.000g
Pork, shoulder, petite tender, boneless, separable lean and fat, cooked, broiled0.000g
Seeds, sesame seed kernels, toasted, with salt added (decorticated)0.000g
Nuts, pecans, oil roasted, without salt added0.000g
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