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Top 100 Foods lowest in 12:0

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Values shown for 100 gram serving size

Cake, yellow, dry mix, light0.000g
Turkey, fryer-roasters, skin only, cooked, roasted0.000g
Fish, sardine, Atlantic, canned in oil, drained solids with bone0.000g
Quinces, raw0.000g
KENTUCKY FRIED CHICKEN, Coleslaw0.000g
Puddings, banana, dry mix, instant0.000g
Seeds, sunflower seed flour, partially defatted0.000g
Cereals ready-to-eat, whole wheat, shredded, presweetened, single brand0.000g
Chicken, liver, all classes, raw0.000g
USDA Commodity, Bakery , Flour Mix Low-fat0.000g
Snacks, popcorn, oil-popped, unsalted0.000g
Tangerine juice, raw0.000g
Salami, cooked, beef and pork0.000g
Tomato products, canned, paste, with salt added0.000g
Candies, sesame crunch0.000g
Game meat, caribou, cooked, roasted0.000g
Tea, instant, sweetened with sugar, lemon-flavored, without added ascorbic acid, powder0.000g
Clam and tomato juice, canned0.000g
Stew, mutton, corn, squash (Navajo)0.000g
Crackers, wheat, low salt0.000g
Macaroni, whole-wheat, cooked0.000g
Cereals ready-to-eat, MALT-O-MEAL, Puffed Rice Cereal0.000g
Sauce, pasta, spaghetti/marinara, ready-to-serve0.000g
Shortening, household, soybean (hydrogenated)-cottonseed (hydrogenated)0.000g
Oil, vegetable, industrial, canola (partially hydrogenated) oil for deep fat frying0.000g
Turkey, fryer-roasters, breast, meat only, raw0.000g
Candies, gum drops, dietetic or low calorie (sorbitol)0.000g
Alcoholic beverage, whiskey sour, prepared from item 140280.000g
Jackfruit, raw0.000g
Cereals ready-to-eat, KELLOGG, KELLOGG'S FROSTED MINI-WHEATS, bite size0.000g
Pork, cured, ham with natural juices, slice, bone-in, separable lean only, heated, pan-broil0.000g
Crustaceans, crab, blue, cooked, moist heat0.000g
Apricots, canned, light syrup pack, with skin, solids and liquids0.000g
Lemonade-flavor drink, powder, prepared with water0.000g
Beef, round, tip round, separable lean only, trimmed to 0" fat, choice, cooked, roasted0.000g
Cereals ready-to-eat, KELLOGG'S, TONY'S CINNAMON KRUNCHERS0.000g
Pie, lemon meringue, prepared from recipe0.000g
Fish, cod, Atlantic, canned, solids and liquid0.000g
Oranges, raw, Florida0.000g
Bread, wheat bran0.000g
Broccoli, frozen, spears, cooked, boiled, drained, without salt0.000g
Wheat, sprouted0.000g
Pineapple juice, canned, unsweetened, with added ascorbic acid0.000g
Fish, whitefish, mixed species, smoked0.000g
Cereals ready-to-eat, wheat germ, toasted, plain0.000g
Wheat flour, white (industrial), 10% protein, bleached, enriched0.000g
Fish, salmon, coho (silver), raw (Alaska Native)0.000g
Squash, winter, acorn, cooked, boiled, mashed, with salt0.000g
Grapefruit, sections, canned, juice pack, solids and liquids0.000g
Pears, dried, sulfured, stewed, with added sugar0.000g
Beef, chuck, shoulder clod, shoulder tender, medallion, separable lean and fat, trimmed to 0" fat, select, raw0.000g
Lima beans, immature seeds, raw0.000g
Mollusks, oyster, eastern, wild, raw0.000g
Game meat, bison, separable lean only, cooked, roasted0.000g
Babyfood, corn and sweet potatoes, strained0.000g
Rolls, french0.000g
Vital wheat gluten0.000g
Brussels sprouts, cooked, boiled, drained, with salt0.000g
Tomato and vegetable juice, low sodium0.000g
Beans, great northern, mature seeds, raw0.000g
Cereals, farina, enriched, cooked with water, with salt0.000g
Candies, peanut bar0.000g
LOUIS RICH, Turkey Breast (smoked, portion fat free)0.000g
Mushrooms, white, raw0.000g
Beef, variety meats and by-products, lungs, raw0.000g
Nuts, pecans, oil roasted, with salt added0.000g
Soup, scotch broth, canned, prepared with equal volume water0.000g
Veal, rib, separable lean only, raw0.000g
Malt beverage0.000g
Oil, wheat germ0.000g
Cereals ready-to-eat, KELLOGG'S FROSTED MINI-WHEATS, original0.000g
Snacks, taro chips0.000g
Nuts, brazilnuts, dried, unblanched0.000g
Cookies, oatmeal, commercially prepared, fat-free0.000g
Figs, raw0.000g
Margarine-like spread, made with yogurt, stick, salted0.000g
Rolls, hamburger or hotdog, plain0.000g
Beans, kidney, all types, mature seeds, cooked, boiled, with salt0.000g
Soup, minestrone, canned, condensed0.000g
Beans, chili, barbecue, ranch style, cooked0.000g
Salad dressing, french dressing, commercial, regular0.000g
Strawberries, frozen, sweetened, whole0.000g
Cranberries, raw0.000g
Cake, marble, dry mix, pudding-type0.000g
OSCAR MAYER, Ham (water added, smoked, cooked)0.000g
Turkey, fryer-roasters, skin only, raw0.000g
Rolls, dinner, plain, commercially prepared (includes brown-and-serve)0.000g
Macaroni, vegetable, cooked, enriched0.000g
Babyfood, green beans, dices, toddler0.000g
Cream substitute, liquid, light0.000g
Babyfood, fruit, pears, junior0.000g
Game meat, elk, cooked, roasted0.000g
USDA Commodity, salsa0.000g
Oil, vegetable, industrial, mid-oleic, sunflower, principal uses frying and salad dressings0.000g
Leavening agents, baking powder, double-acting, sodium aluminum sulfate0.000g
Egg, whole, raw, frozen0.000g
Beef, tenderloin, separable lean only, trimmed to 1/8" fat, select, raw0.000g
Peas and carrots, canned, no salt added, solids and liquids0.000g
Milk dessert, frozen, milk-fat free, chocolate0.000g
QUAKER OATS, PROPEL Fitness Water, fruit-flavored, non-carbonated0.000g
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