| Sesbania flower, cooked, steamed, without salt | 0IU |
| Beef, rib, large end (ribs 6-9), separable lean and fat, trimmed to 1/8" fat, all grades, cooked, broiled | 0IU |
| Beef, tenderloin, separable lean and fat, trimmed to 1/8" fat, prime, raw | 0IU |
| Beef, top sirloin, separable lean and fat, trimmed to 0" fat, all grades, cooked, broiled | 0IU |
| Shortening, industrial, soy (partially hydrogenated ) and corn for frying | 0IU |
| Beef, retail cuts, separable fat, raw | 0IU |
| Beef, cured, sausage, cooked, smoked | 0IU |
| Cereals, CREAM OF RICE, cooked with water, without salt | 0IU |
| Beef, round, bottom round, separable lean only, trimmed to 1/8" fat, all grades, raw | 0IU |
| Peanut butter, smooth style, without salt | 0IU |
| Stew, hominy with mutton (Navajo) | 0IU |
| Pork, Leg Cap Steak, boneless, separable lean and fat, raw | 0IU |
| Beef, retail cuts, separable fat, cooked | 0IU |
| Potatoes, frozen, french fried, par fried, cottage-cut, unprepared | 0IU |
| Beef, ground, 70% lean meat / 30% fat, patty cooked, pan-broiled | 0IU |
| Orange-flavor drink, breakfast type, with pulp, frozen concentrate | 0IU |
| CAMPBELL Soup Company, CAMPBELL'S Country Style Sausage Gravy | 0IU |
| Lamb, domestic, loin, separable lean only, trimmed to 1/4" fat, choice, raw | 0IU |
| Beef, chuck, mock tender steak, separable lean only, trimmed to 0" fat, USDA select, cooked, broiled | 0IU |
| Lamb, New Zealand, imported, frozen, leg, whole (shank and sirloin), separable lean and fat, raw | 0IU |
| Soup, chicken broth, low sodium, canned | 0IU |
| Soup, shark fin, restaurant-prepared | 0IU |
| Cereals ready-to-eat, KASHI GRANOLA, Mountain Medley Cereal | 0IU |
| Beef, bottom sirloin, tri-tip, separable lean only, trimmed to 0" fat, all grades, raw | 0IU |
| Chicken nuggets, frozen, cooked | 0IU |
| Beans, pinto, mature seeds, canned | 0IU |
| Cereals, MALTEX, cooked with water, with salt | 0IU |
| MORNINGSTAR FARMS Grillers Prime, frozen, unprepared | 0IU |
| Beef, brisket, flat half, separable lean only, trimmed to 0" fat, select, cooked, braised | 0IU |
| Soy sauce made from hydrolyzed vegetable protein | 0IU |
| Creamy dressing, made with sour cream and/or buttermilk and oil, reduced calorie | 0IU |
| Beef, chuck, clod roast, separable lean and fat, trimmed to 0" fat, USDA choice, cooked, roasted | 0IU |
| Beef, short loin, porterhouse steak, separable lean and fat, trimmed to 1/8" fat, choice, cooked, broiled | 0IU |
| Butter replacement, without fat, powder | 0IU |
| Lamb, domestic, leg, whole (shank and sirloin), separable lean and fat, trimmed to 1/8" fat, choice, cooked, roasted | 0IU |
| Beef, flank, separable lean and fat, trimmed to 0" fat, select, raw | 0IU |
| English muffins, plain, toasted, enriched, with calcium propionate (includes sourdough) | 0IU |
| Ostrich, top loin, raw | 0IU |
| Shortening frying (heavy duty), soybean (hydrogenated), linoleic (30%) stabilizers with silicon | 0IU |
| Lamb, domestic, foreshank, separable lean and fat, trimmed to 1/8" fat, cooked, braised | 0IU |
| Pork, fresh, enhanced, composite of separable fat, cooked | 0IU |
| GREEN GIANT, HARVEST BURGER, Original Flavor, All Vegetable Protein Patties, frozen | 0IU |
| Beef, short loin, t-bone steak, separable lean and fat, trimmed to 1/8" fat, select, raw | 0IU |
| Lamb, domestic, leg, shank half, separable lean and fat, trimmed to 1/4" fat, choice, raw | 0IU |
| Candies, semisweet chocolate | 0IU |
| Candies, NESTLE, BUTTERFINGER Bar | 0IU |
| Pork, Leg sirloin tip roast, boneless, separable lean and fat, cooked, braised | 0IU |
| MORNINGSTAR FARMS Roasted Herb Chik'n made with Organic Soy, frozen, unprepared | 0IU |
| Cereals, KASHI GO LEAN Hot Cereal, Hearty Honey & Cinnamon, dry | 0IU |
| Veal, shoulder, arm, separable lean and fat, cooked, roasted | 0IU |
| Beef, round, full cut, separable lean and fat, trimmed to 1/8" fat, select, raw | 0IU |
| Snacks, granola bars, soft, uncoated, raisin | 0IU |
| Lamb, domestic, shoulder, blade, separable lean and fat, trimmed to 1/4" fat, choice, raw | 0IU |
| Soup, beef broth or bouillon, powder, dry | 0IU |
| Turkey bacon, cooked | 0IU |
| Beans, winged, mature seeds, cooked, boiled, without salt | 0IU |
| Egg, white, dried | 0IU |
| Snacks, potato chips, reduced fat | 0IU |
| OSCAR MAYER, Smokies Sausage Little (pork, turkey) | 0IU |
| OSCAR MAYER, Ham (water added, baked cooked 96% fat free) | 0IU |
| Beef, ground, patties, frozen, cooked, broiled | 0IU |
| Bread, wheat bran | 0IU |
| SILK Banana-Strawberry soy Yogurt | 0IU |
| GEORGE WESTON BAKERIES, Thomas English Muffins | 0IU |
| WORTHINGTON Turkee Slices, canned, unprepared | 0IU |
| Couscous, dry | 0IU |
| Pork, fresh, variety meats and by-products, pancreas, cooked, braised | 0IU |
| Babyfood, meat, beef, junior | 0IU |
| LOUIS RICH, Franks (turkey and chicken) | 0IU |
| Snacks, rice cakes, brown rice, buckwheat | 0IU |
| Tempeh | 0IU |
| Rice, white, long-grain, regular, cooked, unenriched, with salt | 0IU |
| Wine, non-alcoholic | 0IU |
| Beef, top sirloin, separable lean only, trimmed to 1/8" fat, select, raw | 0IU |
| Bread, pita, whole-wheat | 0IU |
| Veal, shoulder, whole (arm and blade), separable lean and fat, cooked, roasted | 0IU |
| Beef, rib, small end (ribs 10-12), separable lean and fat, trimmed to 1/8" fat, prime, cooked, roasted | 0IU |
| OSCAR MAYER, Salami Cotto (beef, pork, chicken) | 0IU |
| Peppers, sweet, green, frozen, chopped, cooked, boiled, drained, with salt | 0IU |
| Lamb, domestic, shoulder, arm, separable lean and fat, trimmed to 1/8" fat, cooked, broiled | 0IU |
| Emu, fan fillet, cooked, broiled | 0IU |
| Beef, flank, separable lean only, trimmed to 0" fat, all grades, raw | 0IU |
| Beef, chuck, arm pot roast, separable lean only, trimmed to 1/8" fat, all grades, cooked, braised | 0IU |
| Chicken, ground, crumbles, cooked, pan-browned | 0IU |
| Beef, chuck, blade roast, separable lean only, trimmed to 0" fat, select, cooked, braised | 0IU |
| Snacks, pretzels, hard, plain, made with unenriched flour, unsalted | 0IU |
| Beef, round, top round, separable lean and fat, trimmed to 0" fat, choice, cooked, braised | 0IU |
| Gelatin desserts, dry mix, prepared with water | 0IU |
| Spaghetti, dry, enriched | 0IU |
| Wheat flour, white (industrial), 9% protein, bleached, enriched | 0IU |
| Pork, Shoulder petite tender, boneless, separable lean and fat, raw | 0IU |
| Polish sausage, pork | 0IU |
| Babyfood, baked product, finger snacks cereal | 0IU |
| Pork, cured, ham, extra lean and regular, canned, unheated | 0IU |
| Beef, composite of trimmed retail cuts, separable lean and fat, trimmed to 1/8" fat, select, raw | 0IU |
| Ostrich, round, raw | 0IU |
| Snacks, RALSTON PURINA, CHEX MIX | 0IU |
| Babyfood, potatoes, toddler | 0IU |
| Apple juice, frozen concentrate, unsweetened, undiluted, with added ascorbic acid | 0IU |
| Luncheon meat, pork, canned | 0IU |