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Top 100 Foods lowest in Sucrose

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Values shown for 100 gram serving size

Lettuce, red leaf, raw0.00g
Pork, cured, ham and water product, whole, boneless, separable lean only, unheated0.00g
Peppers, sweet, green, sauteed0.00g
Mushrooms, white, raw0.00g
Steelhead trout, boiled, canned (Alaska Native)0.00g
Rolls, hamburger or hotdog, plain0.00g
Frankfurter, chicken0.00g
Alcoholic beverage, wine, dessert, dry0.00g
POPEYES, Fried Chicken, Mild, Wing, meat and skin with breading, analyzed prior to January 20070.00g
Lettuce, butterhead (includes boston and bibb types), raw0.00g
WENDY'S, CLASSIC SINGLE Hamburger, no cheese0.00g
Milk, nonfat, fluid, with added vitamin A (fat free or skim)0.00g
Salad dressing, italian dressing, commercial, regular, without salt0.00g
Candies, milk chocolate coated coffee beans0.00g
Fish, salmon, king, with skin, kippered, (Alaska Native)0.00g
KENTUCKY FRIED CHICKEN, Fried Chicken, EXTRA CRISPY, Breast, meat and skin with breading, analyzed prior to January 20070.00g
Carbonated beverage, cola, with higher caffeine0.00g
Potato puffs, frozen, oven-heated0.00g
WENDY'S, Jr. Hamburger, without cheese0.00g
Beef, cured, pastrami0.00g
Stew, dumpling with mutton (Navajo)0.00g
Catsup, low sodium0.00g
PIZZA HUT 12" Cheese Pizza, THIN 'N CRISPY Crust0.00g
Frankfurter, turkey0.00g
Fish, salmon, chum, dried (Alaska Native)0.00g
Milk, whole, 3.25% milkfat0.00g
Pork, cured, ham, slice, bone-in, separable lean only, unheated0.00g
LITTLE CAESARS 14" Original Round Cheese Pizza, Regular Crust0.00g
Cheese, cottage, creamed, large or small curd0.00g
Syrups, corn, light0.00g
Cream, sour, cultured0.00g
BURGER KING, CROISSAN'WICH with Sausage and Cheese0.00g
Elk, free range, ground, raw (Shoshone Bannock)0.00g
WENDY'S, CLASSIC DOUBLE, with cheese0.00g
KENTUCKY FRIED CHICKEN, Popcorn Chicken, analyzed prior to January 20070.00g
Cranberry juice cocktail, bottled0.00g
Pork, cured, ham, shank, bone-in, separable lean only, unheated0.00g
Fish, whitefish, dried (Alaska Native)0.00g
Chicken, broilers or fryers, drumstick, meat only, cooked, rotisserie, original seasoning0.00g
Cheese, cream0.00g
Moose, meat, raw (Alaska Native)0.00g
Fish, whitefish, eggs (Alaska Native)0.00g
BURGER KING, CROISSAN'WICH with Egg and Cheese0.00g
Cheese, cottage, nonfat, uncreamed, dry, large or small curd0.00g
LITTLE CAESARS 14" Cheese Pizza, Large Deep Dish Crust0.00g
Carbonated beverage, lemon-lime soda, contains caffeine0.00g
Whale, beluga, flipper, raw (Alaska Native)0.00g
Alcoholic beverage, beer, regular, all0.00g
Milk, lowfat, fluid, 1% milkfat, with added vitamin A0.00g
Pickles, cucumber, dill or kosher dill0.00g
LITTLE CAESARS 14" Cheese Pizza, Thin Crust0.00g
Salmon, red (sockeye), filets with skin, smoked (Alaska Native)0.00g
Pork, cured, ham with natural juices, slice, bone-in, separable lean only, unheated0.00g
Mushroom, oyster, raw0.00g
BURGER KING, CROISSAN'WICH with Sausage, Egg and Cheese0.00g
KENTUCKY FRIED CHICKEN, Fried Chicken, EXTRA CRISPY, Wing, meat and skin with breading, analyzed prior to January 20070.00g
Mushrooms, white, microwaved0.00g
Chicken, broilers or fryers, wing, meat only, cooked, rotisserie, original seasoning0.00g
Fish, salmon, king (chinook), raw (Alaska Native)0.00g
Egg Mix, USDA Commodity0.00g
KENTUCKY FRIED CHICKEN, Fried Chicken, ORIGINAL RECIPE, Wing, meat and skin with breading, analyzed prior to January 20070.00g
POPEYES, Fried Chicken, Spicy, Skin and Breading, analyzed prior to January 20070.00g
Lettuce, green leaf, raw0.00g
Rice, white, long-grain, precooked or instant, enriched, prepared0.00g
PIZZA HUT 14" Cheese Pizza, THIN 'N CRISPY Crust0.00g
LITTLE CAESARS 14" Original Round Pepperoni Pizza, Regular Crust0.00g
Beef, ground, patties, frozen, cooked, broiled0.00g
McDONALD'S, Spicy Buffalo Sauce0.00g
Tomatoes, red, ripe, cooked0.00g
Salad dressing, italian dressing, commercial, regular0.00g
BURGER KING, Hash Brown Rounds0.00g
Elk, free range, roast, eye of round, cooked (Shoshone Bannock)0.00g
Caribou, shoulder meat, dried (Alaska Native)0.00g
McDONALD'S, Scrambled Eggs0.00g
Lettuce, cos or romaine, raw0.00g
Pork, cured, ham and water product, slice, bone-in, separable lean only, unheated0.00g
PIZZA HUT 14" Super Supreme Pizza, Regular Crust0.00g
Fish, halibut, cooked, with skin (Alaska Native)0.00g
Fish, salmon, red, canned, bones removed (Alaska Native)0.00g
KENTUCKY FRIED CHICKEN, Potato Wedges, analyzed prior to January 20070.00g
Elk, free range, ground, cooked patties (Shoshone Bannock)0.00g
Basil, fresh0.00g
Scrapple, pork0.00g
Chicken, broilers or fryers, back, meat only, cooked, rotisserie, original seasoning0.00g
Chicken roll, light meat0.00g
Carbonated beverage, cola, without caffeine0.00g
Fish, salmon, sockeye, canned, drained solids with bone0.00g
Soup, cream of mushroom, canned, prepared with equal volume low fat (2%) milk0.00g
POPEYES, Mild Chicken Strips, analyzed 20060.00g
Fast foods, bagel, with breakfast steak, egg, cheese, and condiments0.00g
BURGER KING, CHICKEN TENDERS0.00g
Bread crumbs, dry, grated, plain0.00g
KENTUCKY FRIED CHICKEN, Fried Chicken, EXTRA CRISPY, Skin and Breading, analyzed prior to January 20070.00g
Fish, salmon, sockeye (red), raw (Alaska Native)0.00g
POPEYES, Batter Fries, analyzed prior to December 20060.00g
Veal, leg (top round), separable lean and fat, cooked, pan-fried, breaded0.00g
Fish, Salmon, Chum, raw (Alaska Native)0.00g
Turkey sausage, reduced fat, brown and serve, cooked (include BUTTERBALL breakfast links turkey sausage)0.00g
Oil, spotted seal (Alaska Native)0.00g
Mushrooms, portabella, grilled0.00g
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