Beef, round, eye of round, separable lean and fat, trimmed to 0" fat, choice, cooked, roasted | 0.00mg |
Beef, round, bottom round, separable lean only, trimmed to 0" fat, select, cooked, braised | 0.00mg |
Beef, round, bottom round, separable lean only, trimmed to 0" fat, all grades, cooked, braised | 0.00mg |
Mollusks, clam, mixed species, raw | 0.00mg |
Beef, top sirloin, separable lean and fat, trimmed to 1/8" fat, choice, cooked, broiled | 0.00mg |
Beef, round, top round, separable lean only, trimmed to 0" fat, all grades, cooked, broiled | 0.00mg |
Beef, rib, small end (ribs 10-12), separable lean only, trimmed to 1/8" fat, choice, raw | 0.00mg |
Beef, flank, separable lean and fat, trimmed to 0" fat, select, raw | 0.00mg |
Corn, sweet, yellow, canned, brine pack, regular pack, solids and liquids | 0.00mg |
Pineapple, raw, all varieties | 0.00mg |
USDA Commodity pears, canned, light syrup, drained | 0.00mg |
Beef, short loin, top loin, separable lean only, trimmed to 0" fat, select, cooked, broiled | 0.00mg |
Onions, cooked, boiled, drained, without salt | 0.00mg |
Beef, round, top round, separable lean and fat, trimmed to 0" fat, select, cooked, broiled | 0.00mg |
Agave, cooked (Southwest) | 0.00mg |
Beef, tenderloin, separable lean only, trimmed to 0" fat, choice, cooked, broiled | 0.00mg |
Beef, flank, separable lean only, trimmed to 0" fat, choice, cooked, broiled | 0.00mg |
Beef, short loin, top loin, separable lean and fat, trimmed to 1/8" fat, select, cooked, broiled | 0.00mg |
Cheese, cottage, lowfat, 2% milkfat | 0.00mg |
Beef, chuck, arm pot roast, separable lean and fat, trimmed to 1/8" fat, choice, cooked, braised | 0.00mg |
Pork, fresh, loin, center rib (chops or roasts), bone-in, separable lean and fat, raw | 0.00mg |
Beef, brisket, flat half, separable lean and fat, trimmed to 1/8" fat, choice, raw | 0.00mg |
Cherries, sweet, canned, pitted, heavy syrup pack, solids and liquids | 0.00mg |
Beef, chuck, arm pot roast, separable lean only, trimmed to 0" fat, choice, cooked, braised | 0.00mg |
Beef, tenderloin, separable lean only, trimmed to 1/8" fat, all grades, raw | 0.00mg |
Whale, beluga, meat, dried (Alaska Native) | 0.00mg |
Elk, free range, roast, eye of round, cooked (Shoshone Bannock) | 0.00mg |
Caribou, shoulder meat, dried (Alaska Native) | 0.00mg |
Beef, round, tip round, separable lean only, trimmed to 0" fat, select, cooked, roasted | 0.00mg |
Beef, rib, eye, small end (ribs 10-12), separable lean and fat, trimmed to 0" fat, choice, cooked, broiled | 0.00mg |
Beef, round, bottom round, separable lean and fat, trimmed to 1/8" fat, select, cooked, roasted | 0.00mg |
Beef, round, eye of round, separable lean only, trimmed to 0" fat, choice, cooked, roasted | 0.00mg |
Candies, sweet chocolate coated fondant | 0.00mg |
Beef, tenderloin, separable lean and fat, trimmed to 1/8" fat, choice, cooked, broiled | 0.00mg |
Mushrooms, white, stir-fried | 0.00mg |
Beef, flank, separable lean only, trimmed to 0" fat, select, raw | 0.00mg |
Beef, round, eye of round, separable lean only, trimmed to 1/8" fat, all grades, raw | 0.00mg |
Beef, round, bottom round, separable lean only, trimmed to 1/8" fat, choice, cooked, braised | 0.00mg |
Beef, tenderloin, separable lean only, trimmed to 1/8" fat, select, cooked, broiled | 0.00mg |
Fish, halibut, cooked, with skin (Alaska Native) | 0.00mg |
Beef, brisket, flat half, separable lean and fat, trimmed to 0" fat, choice, cooked, braised | 0.00mg |
Potatoes, russet, flesh and skin, raw | 0.00mg |
Beef, flank, separable lean only, trimmed to 0" fat, choice, raw | 0.00mg |
Snacks, tortilla chips, low fat, made with olestra, nacho cheese | 0.00mg |
Beef, round, tip round, separable lean only, trimmed to 0" fat, choice, raw | 0.00mg |
Beef, brisket, flat half, separable lean only, trimmed to 1/8" fat, choice, raw | 0.00mg |
Beef, round, bottom round, separable lean only, trimmed to 1/8" fat, select, raw | 0.00mg |
Beef, top sirloin, separable lean and fat, trimmed to 0" fat, select, cooked, broiled | 0.00mg |
Elk, free range, ground, cooked patties (Shoshone Bannock) | 0.00mg |
Beef, short loin, top loin, separable lean and fat, trimmed to 1/8" fat, select, raw | 0.00mg |
Beef, flank, separable lean only, trimmed to 0" fat, all grades, cooked, broiled | 0.00mg |
Milk, dry, nonfat, regular, without added vitamin A | 0.00mg |
Pork, fresh, loin, top loin (roasts), boneless, separable lean and fat, cooked, roasted | 0.00mg |
Watermelon, raw | 0.00mg |
Beef, flank, separable lean and fat, trimmed to 0" fat, choice, raw | 0.00mg |
Beef, top sirloin, separable lean only, trimmed to 1/8" fat, choice, raw | 0.00mg |
Olives, ripe, canned (jumbo-super colossal) | 0.00mg |
Beef, brisket, flat half, separable lean only, trimmed to 1/8" fat, choice, cooked, braised | 0.00mg |
Beef, chuck, arm pot roast, separable lean and fat, trimmed to 1/8" fat, all grades, cooked, braised | 0.00mg |
Beef, top sirloin, separable lean and fat, trimmed to 1/8" fat, choice, raw | 0.00mg |
Babyfood, meat, beef, strained | 0.00mg |
Pork, fresh, composite of trimmed retail cuts (leg, loin, shoulder), separable lean only, raw | 0.00mg |
Seeds, sesame seed kernels, dried (decorticated) | 0.00mg |
Pork, fresh, loin, sirloin (chops or roasts), bone-in, separable lean and fat, raw | 0.00mg |
Potatoes, red, flesh and skin, raw | 0.00mg |
Beef, chuck, arm pot roast, separable lean and fat, trimmed to 1/8" fat, select, cooked, braised | 0.00mg |
Beef, rib, small end (ribs 10-12), separable lean and fat, trimmed to 1/8" fat, choice, raw | 0.00mg |
Beef, rib, eye, small end (ribs 10- 12) separable lean only, trimmed to 0" fat, select, cooked, broiled | 0.00mg |
Beef, top sirloin, separable lean only, trimmed to 0" fat, all grades, cooked, broiled | 0.00mg |
Beef, round, bottom round, separable lean and fat, trimmed to 0" fat, choice, cooked, braised | 0.00mg |
Beef, round, bottom round, separable lean only, trimmed to 0" fat, choice, cooked, braised | 0.00mg |
Beef, round, eye of round , separable lean only, trimmed to 1/8" fat, choice, cooked, roasted | 0.00mg |
Mushrooms, portabella, raw | 0.00mg |
Beef, chuck, arm pot roast, separable lean and fat, trimmed to 1/8" fat, select, raw | 0.00mg |
Beef, tenderloin, separable lean only, trimmed to 1/8" fat, all grades, cooked, broiled | 0.00mg |
Beef, round, bottom round, separable lean only, trimmed to 1/8" fat, select, cooked, braised | 0.00mg |
Beef, round, tip round, separable lean and fat, trimmed to 0" fat, select, raw | 0.00mg |
Beef, bottom sirloin, tri-tip, separable lean only, trimmed to 0" fat, select, cooked, roasted | 0.00mg |
Peppers, sweet, green, raw | 0.00mg |
Fish, Salmon, Chum, raw (Alaska Native) | 0.00mg |
Butter, without salt | 0.00mg |
Clementines, raw | 0.00mg |
Beef, round, top round, separable lean only, trimmed to 1/8" fat, choice, cooked, broiled | 0.00mg |
Oil, spotted seal (Alaska Native) | 0.00mg |
Beef, rib, small end (ribs 10-12), separable lean only, trimmed to 1/8" fat, select, cooked, broiled | 0.00mg |
Beef, bottom sirloin, tri-tip roast, separable lean and fat, trimmed to 0" fat, choice, raw | 0.00mg |
Candies, confectioner's coating, peanut butter | 0.00mg |
Pie fillings, apple, canned | 0.00mg |
Beef, loin, bottom sirloin butt, tri-tip roast, separable lean only, trimmed to 0" fat, all grades, cooked, roasted | 0.00mg |
Beef, short loin, top loin , separable lean only, trimmed to 1/8" fat, choice, raw | 0.00mg |
Beef, rib, small end (ribs 10-12), separable lean and fat, trimmed to 0" fat, all grades, cooked, broiled | 0.00mg |
Beef, top sirloin, separable lean and fat, trimmed to 1/8" fat, select, raw | 0.00mg |
Applesauce, canned, sweetened, without salt (includes USDA commodity) | 0.00mg |
Beef, round, bottom round, separable lean and fat, trimmed to 0" fat, select, cooked, braised | 0.00mg |
Beef, round, top round steak, separable lean and fat, trimmed to 1/8" fat, all grades, cooked, broiled | 0.00mg |
Fish, whitefish, dried (Alaska Native) | 0.00mg |
Spices, garlic powder | 0.00mg |
Cabbage, raw | 0.00mg |
Beef, tenderloin, separable lean and fat, trimmed to 0" fat, all grades, cooked, broiled | 0.00mg |
Pork, fresh, composite of trimmed retail cuts (leg, loin, and shoulder), separable lean only, cooked | 0.00mg |