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Top 100 Foods lowest in 20:0

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Values shown for 100 gram serving size

Smelt, dried (Alaska Native)0.000g
Beef, round, outside round, bottom round, steak, separable lean and fat, trimmed to 0" fat, select, raw0.000g
Soup, vegetable beef, dry, mix, prepared with water0.000g
Salad dressing, italian dressing, reduced fat, without salt0.000g
English muffins, plain, toasted, enriched, with calcium propionate (includes sourdough)0.000g
Beef, round, knuckle, tip side, steak, separable lean and fat, trimmed to 0" fat, choice, cooked, grilled0.000g
Spaghetti, cooked, unenriched, without added salt0.000g
Babyfood, vegetables, peas, strained0.000g
Beef, round, knuckle, tip side, steak, separable lean and fat, trimmed to 0" fat, choice, raw0.000g
Beef, chuck, shoulder clod, shoulder tender, medallion, separable lean and fat, trimmed to 0" fat, all grades, cooked, grilled0.000g
Tofu, extra firm, prepared with nigari0.000g
Milk, chocolate, fluid, commercial, reduced fat, with added calcium0.000g
Cheese, cottage, lowfat, 2% milkfat0.000g
Snacks, RALSTON PURINA, CHEX MIX0.000g
Cereals ready-to-eat, whole wheat, rolled oats, presweetened, with walnuts and fruit, single brand0.000g
Chicken, broilers or fryers, thigh, meat only, cooked, rotisserie, original seasoning0.000g
Cereals ready-to-eat, GENERAL MILLS, COOKIE CRISP0.000g
Fish, sheefish, raw (Alaska Native)0.000g
Bologna, beef0.000g
BURGER KING, Chicken WHOPPER Sandwich0.000g
Coffee, brewed from grounds, prepared with tap water, decaffeinated0.000g
Spinach, frozen, chopped or leaf, unprepared0.000g
Rice, white, long-grain, parboiled, unenriched, cooked0.000g
Spaghetti, cooked, unenriched, with added salt0.000g
Soup, wonton, Chinese restaurant0.000g
Chicken, liver, all classes, cooked, pan-fried0.000g
Lasagna, Cheese, frozen, prepared0.000g
Rice, white, long-grain, parboiled, enriched, cooked0.000g
Pasta with Sliced Franks in Tomato Sauce, canned entree0.000g
Cereals ready-to-eat, KELLOGG, KELLOGG'S CRISPIX0.000g
Beans, kidney, all types, mature seeds, canned0.000g
Wheat flour, white (industrial), 10% protein, unbleached, enriched0.000g
Beef, round, outside round, bottom round, steak, separable lean and fat, trimmed to 0" fat, choice, cooked, grilled0.000g
Dates, deglet noor0.000g
Chicken breast tenders, cooked, conventional oven0.000g
Seal, bearded (Oogruk), meat, dried, in oil (Alaska Native)0.000g
Babyfood, meat, beef, strained0.000g
Fish, salmon, pink, canned, drained solids with bone0.000g
Cabbage, common, cooked, boiled, drained, with salt0.000g
USDA Commodity, chicken fajita strips, frozen0.000g
Beef, chuck, shoulder clod, shoulder tender, medallion, separable lean and fat, trimmed to 0" fat, select, cooked, grilled0.000g
Nuts, almonds, dry roasted, without salt added0.000g
Chicken patty, frozen, uncooked0.000g
USDA Commodity, turkey taco meat, frozen, cooked0.000g
Beef, round, knuckle, tip side, steak, separable lean and fat, trimmed to 0" fat, all grades, raw0.000g
Cereals, QUAKER, Instant Oatmeal, Honey Nut, prepared with boiling water0.000g
Cereals, QUAKER, Instant Oatmeal, Raisin and Spice, dry0.000g
Beans, baked, canned, with pork and tomato sauce0.000g
Veal, variety meats and by-products, liver, raw0.000g
Cereals ready-to-eat, wheat and bran, presweetened with nuts and fruits0.000g
Sweet potato, cooked, boiled, without skin, with salt0.000g
Eggnog-flavor mix, powder, prepared with whole milk0.000g
Beef, chuck, shoulder clod, shoulder top and center steaks, steak, separable lean and fat, trimmed to 0" fat, select, cooked, grilled0.000g
Veal, variety meats and by-products, thymus, cooked, braised0.000g
Chicken, broilers or fryers, breast, meat and skin, cooked, rotisserie, original seasoning0.000g
Beef sausage, pre-cooked0.000g
Corn beverage0.000g
McDONALD'S, Apple Dippers with Low Fat Caramel Sauce0.000g
Beef, chuck, shoulder clod, top blade, steak, separable lean and fat, trimmed to 0" fat, all grades, cooked, grilled0.000g
Babyfood, dinner, vegetables and beef, strained0.000g
Puddings, vanilla, dry mix, instant0.000g
BURGER KING, DOUBLE WHOPPER, with cheese0.000g
Bagels, plain, enriched, with calcium propionate (includes onion, poppy, sesame)0.000g
Cucumber, peeled, raw0.000g
Beef, chuck, shoulder clod, shoulder tender, medallion, separable lean and fat, trimmed to 0" fat, choice, raw0.000g
Potatoes, mashed, dehydrated, prepared from granules with milk, water and margarine added0.000g
Cereals ready-to-eat, QUAKER, CAP'N CRUNCH with CRUNCHBERRIES0.000g
Fish, salmon, red, (sockeye), kippered (Alaska Native)0.000g
Cereals ready-to-eat, KRAFT, POST Raisin Bran Cereal0.000g
Malted drink mix, natural, powder0.000g
Mushroom, oyster, raw0.000g
Soup, onion, dry, mix, prepared with water0.000g
Carrots, raw0.000g
Wheat flour, white (industrial), 10% protein, bleached, unenriched0.000g
Soup, black bean, canned, condensed0.000g
Avocados, raw, California0.000g
BURGER KING, Hamburger0.000g
Beans, kidney, red, mature seeds, canned0.000g
Wheat flour, white (industrial), 11.5% protein, bleached, enriched0.000g
Mushrooms, white, microwaved0.000g
Cereals ready-to-eat, Ralston Enriched Bran flakes0.000g
Beef, round, knuckle, tip side, steak, separable lean and fat, trimmed to 0" fat, all grades, cooked, grilled0.000g
Chicken, broilers or fryers, wing, meat only, cooked, rotisserie, original seasoning0.000g
Spaghetti, cooked, enriched, with added salt0.000g
Sweet potato, raw, unprepared0.000g
Potatoes, mashed, home-prepared, whole milk added0.000g
Tennis Bread, plain (Apache)0.000g
Desserts, apple crisp, prepared-from-recipe0.000g
Soup, black bean, canned, prepared with equal volume water0.000g
Spinach, frozen, chopped or leaf, cooked, boiled, drained, with salt0.000g
Fish, salmon, red, (sockeye), canned, smoked (Alaska Native)0.000g
Cereals ready-to-eat, GENERAL MILLS, HARMONY0.000g
Chicken, broilers or fryers, thigh, meat and skin, cooked, rotisserie, original seasoning0.000g
Spaghetti, dry, unenriched0.000g
Taco shells, baked0.000g
Beef, variety meats and by-products, tongue, cooked, simmered0.000g
Beef, variety meats and by-products, liver, raw0.000g
Nuts, almonds, dry roasted, with salt added0.000g
Cereals ready-to-eat, Ralston TASTEEOS0.000g
Tempeh0.000g
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