| Bananas, raw | 0mcg |
| Soup, bean with pork, canned, prepared with equal volume water | 0mcg |
| Nopales, cooked, without salt | 0mcg |
| Peanuts, valencia, oil-roasted, with salt | 0mcg |
| Lamb, domestic, shoulder, whole (arm and blade), separable lean and fat, trimmed to 1/8" fat, choice, cooked, broiled | 0mcg |
| English muffins, plain, unenriched, without calcium propionate (includes sourdough) | 0mcg |
| Babyfood, fruit, applesauce and apricots, strained | 0mcg |
| Beef, rib, whole (ribs 6-12), separable lean and fat, trimmed to 1/8" fat, select, cooked, roasted | 0mcg |
| Shallots, raw | 0mcg |
| Soup, chicken broth cubes, dry, prepared with water | 0mcg |
| Ostrich, outside strip, cooked | 0mcg |
| Soup, lentil with ham, canned, ready-to-serve | 0mcg |
| Okra, raw | 0mcg |
| Seaweed, spirulina, dried | 0mcg |
| Pastrami, beef, 98% fat-free | 0mcg |
| Fish, mackerel, Pacific and jack, mixed species, raw | 0mcg |
| Tomato products, canned, paste, without salt added | 0mcg |
| Puddings, tapioca, ready-to-eat | 0mcg |
| Sauce, peppers, hot, chili, mature red, canned | 0mcg |
| Beef, round, top round, separable lean only, trimmed to 1/8" fat, select, raw | 0mcg |
| Tea, instant, sweetened with sodium saccharin, lemon-flavored, powder | 0mcg |
| Peppers, sweet, green, freeze-dried | 0mcg |
| Fish, catfish, channel, farmed, cooked, dry heat | 0mcg |
| Shortening, household, soybean (hydrogenated)-cottonseed (hydrogenated) | 0mcg |
| Soup, stockpot, canned, prepared with equal volume water | 0mcg |
| Soup, chicken broth, canned, less/reduced sodium | 0mcg |
| Veal, breast, whole, boneless, separable lean only, cooked, braised | 0mcg |
| Pork, cured, ham -- water added, slice, boneless, separable lean only, heated, pan-broil | 0mcg |
| Beef, chuck, clod roast, separable lean only, trimmed to 0" fat, USDA select, cooked, roasted | 0mcg |
| Seeds, cottonseed flour, partially defatted (glandless) | 0mcg |
| Babyfood, cereal, oatmeal, with honey, dry | 0mcg |
| Turnips, raw | 0mcg |
| Pork, fresh, variety meats and by-products, ears, frozen, cooked, simmered | 0mcg |
| Nuts, mixed nuts, dry roasted, with peanuts, with salt added | 0mcg |
| Puddings, coconut cream, dry mix, regular | 0mcg |
| Pork, fresh, leg (ham), rump half, separable lean and fat, raw | 0mcg |
| Pork, fresh, variety meats and by-products, lungs, cooked, braised | 0mcg |
| Beef, rib, small end (ribs 10-12), separable lean and fat, trimmed to 1/8" fat, prime, raw | 0mcg |
| Cheese, mexican, queso chihuahua | 0mcg |
| Shortening cake mix, soybean (hydrogenated) and cottonseed (hydrogenated) | 0mcg |
| Fish, catfish, channel, farmed, raw | 0mcg |
| Apples, raw, with skin | 0mcg |
| Peanuts, all types, raw | 0mcg |
| Rice noodles, cooked | 0mcg |
| Crustaceans, crab, alaska king, cooked, moist heat | 0mcg |
| Chicken, gizzard, all classes, raw | 0mcg |
| Beef, round, bottom round, separable lean only, trimmed to 0" fat, all grades, cooked, braised | 0mcg |
| Salsify, cooked, boiled, drained, without salt | 0mcg |
| Soup, black bean, canned, prepared with equal volume water | 0mcg |
| Beef, cured, breakfast strips, cooked | 0mcg |
| Fish, milkfish, cooked, dry heat | 0mcg |
| Grapes, canned, thompson seedless, heavy syrup pack, solids and liquids | 0mcg |
| Snacks, granola bars, soft, uncoated, chocolate chip | 0mcg |
| Spinach, frozen, chopped or leaf, cooked, boiled, drained, with salt | 0mcg |
| Chicken, stewing, meat only, cooked, stewed | 0mcg |
| Pears, raw | 0mcg |
| Melons, honeydew, raw | 0mcg |
| Celeriac, raw | 0mcg |
| Pineapple, raw, all varieties | 0mcg |
| Tomatoes, crushed, canned | 0mcg |
| Coffee, brewed, espresso, restaurant-prepared, decaffeinated | 0mcg |
| Goose, domesticated, meat only, cooked, roasted | 0mcg |
| Chicken, broilers or fryers, light meat, meat only, raw | 0mcg |
| Leavening agents, baking powder, double-acting, straight phosphate | 0mcg |
| Candies, chocolate covered, caramel with nuts | 0mcg |
| Turkey, fryer-roasters, meat only, cooked, roasted | 0mcg |
| Cereals ready-to-eat, QUAKER, Low Fat 100% Natural Granola with Raisins | 0mcg |
| Pork, Leg sirloin tip roast, boneless, separable lean and fat, cooked, braised | 0mcg |
| Cream substitute, liquid, with lauric acid oil and sodium caseinate | 0mcg |
| Seeds, sunflower seed kernels, dry roasted, without salt | 0mcg |
| Pork, cured, ham and water product, whole, boneless, separable lean only, unheated | 0mcg |
| Veal, shoulder, arm, separable lean and fat, cooked, roasted | 0mcg |
| Cheese, gruyere | 0mcg |
| Fish, cod, Atlantic, canned, solids and liquid | 0mcg |
| Beef, round, full cut, separable lean and fat, trimmed to 1/8" fat, select, raw | 0mcg |
| Blueberries, raw | 0mcg |
| Salad dressing, peppercorn dressing, commercial, regular | 0mcg |
| Snacks, granola bars, soft, uncoated, raisin | 0mcg |
| Lamb, domestic, shoulder, blade, separable lean and fat, trimmed to 1/4" fat, choice, raw | 0mcg |
| Soup, beef broth or bouillon, powder, dry | 0mcg |
| Chocolate-flavor beverage mix for milk, powder, with added nutrients, prepared with whole milk | 0mcg |
| Squash, summer, all varieties, cooked, boiled, drained, with salt | 0mcg |
| Turkey bacon, cooked | 0mcg |
| Squash, winter, hubbard, raw | 0mcg |
| Turkey and gravy, frozen | 0mcg |
| Onions, cooked, boiled, drained, without salt | 0mcg |
| Beans, winged, mature seeds, cooked, boiled, without salt | 0mcg |
| Fish, eel, mixed species, raw | 0mcg |
| USDA Commodity pears, canned, light syrup, drained | 0mcg |
| Egg, white, dried | 0mcg |
| Snacks, potato chips, reduced fat | 0mcg |
| Sweet potato, canned, syrup pack, solids and liquids | 0mcg |
| Sweeteners, tabletop, sucralose, SPLENDA packets | 0mcg |
| Potatoes, mashed, dehydrated, prepared from flakes without milk, whole milk and butter added | 0mcg |
| Game meat, bison, chuck, shoulder clod, separable lean only, 3-5 lb roast, raw | 0mcg |
| Beef, variety meats and by-products, brain, cooked, simmered | 0mcg |
| Tomato juice, canned, with salt added | 0mcg |
| Beef, composite of trimmed retail cuts, separable lean only, trimmed to 0" fat, all grades, cooked | 0mcg |
| Beans, kidney, royal red, mature seeds, cooked, boiled with salt | 0mcg |
| Pork, fresh, shoulder, whole, separable lean only, raw | 0mcg |