| Bananas, raw | 0mcg |
| Soup, bean with pork, canned, prepared with equal volume water | 0mcg |
| Nopales, cooked, without salt | 0mcg |
| Peanuts, valencia, oil-roasted, with salt | 0mcg |
| Lamb, domestic, shoulder, whole (arm and blade), separable lean and fat, trimmed to 1/8" fat, choice, cooked, broiled | 0mcg |
| English muffins, plain, unenriched, without calcium propionate (includes sourdough) | 0mcg |
| Babyfood, fruit, applesauce and apricots, strained | 0mcg |
| Beef, rib, whole (ribs 6-12), separable lean and fat, trimmed to 1/8" fat, select, cooked, roasted | 0mcg |
| Shallots, raw | 0mcg |
| Okra, raw | 0mcg |
| Seaweed, spirulina, dried | 0mcg |
| Sauce, hoisin, ready-to-serve | 0mcg |
| Asparagus, frozen, cooked, boiled, drained, without salt | 0mcg |
| Turkey, all classes, meat and skin and giblets and neck, cooked, roasted | 0mcg |
| Syrups, table blends, pancake | 0mcg |
| Arrowroot, raw | 0mcg |
| Cereals, ROMAN MEAL, plain, dry | 0mcg |
| Soup, chicken broth cubes, dry, prepared with water | 0mcg |
| Ostrich, outside strip, cooked | 0mcg |
| Soup, lentil with ham, canned, ready-to-serve | 0mcg |
| Soybeans, mature seeds, raw | 0mcg |
| Beef, round, eye of round, separable lean and fat, trimmed to 0" fat, choice, cooked, roasted | 0mcg |
| Whiskey sour mix, powder | 0mcg |
| Shortening frying (heavy duty), soybean (hydrogenated), linoleic (less than 1%) | 0mcg |
| Nuts, cashew nuts, oil roasted, with salt added | 0mcg |
| Beef, round, bottom round, separable lean only, trimmed to 0" fat, select, cooked, braised | 0mcg |
| Soup, vegetable beef, dry, mix, prepared with water | 0mcg |
| Soup, chicken broth, canned, less/reduced sodium | 0mcg |
| Veal, breast, whole, boneless, separable lean only, cooked, braised | 0mcg |
| Pork, cured, ham -- water added, slice, boneless, separable lean only, heated, pan-broil | 0mcg |
| Beef, chuck, clod roast, separable lean only, trimmed to 0" fat, USDA select, cooked, roasted | 0mcg |
| Seeds, cottonseed flour, partially defatted (glandless) | 0mcg |
| Babyfood, cereal, oatmeal, with honey, dry | 0mcg |
| Turnips, raw | 0mcg |
| Pork, fresh, variety meats and by-products, ears, frozen, cooked, simmered | 0mcg |
| Nuts, mixed nuts, dry roasted, with peanuts, with salt added | 0mcg |
| Puddings, coconut cream, dry mix, regular | 0mcg |
| Pork, fresh, leg (ham), rump half, separable lean and fat, raw | 0mcg |
| Pork, fresh, variety meats and by-products, lungs, cooked, braised | 0mcg |
| Beef, rib, small end (ribs 10-12), separable lean and fat, trimmed to 1/8" fat, prime, raw | 0mcg |
| Cheese, mexican, queso chihuahua | 0mcg |
| Shortening cake mix, soybean (hydrogenated) and cottonseed (hydrogenated) | 0mcg |
| Fish, catfish, channel, farmed, raw | 0mcg |
| Apples, raw, with skin | 0mcg |
| Peanuts, all types, raw | 0mcg |
| Rice noodles, cooked | 0mcg |
| Crustaceans, crab, alaska king, cooked, moist heat | 0mcg |
| Chicken, gizzard, all classes, raw | 0mcg |
| Beef, round, bottom round, separable lean only, trimmed to 0" fat, all grades, cooked, braised | 0mcg |
| Salsify, cooked, boiled, drained, without salt | 0mcg |
| Peppers, sweet, red, frozen, chopped, cooked, boiled, drained, without salt | 0mcg |
| Soup, tomato vegetable, dry, mix | 0mcg |
| Pickles, cucumber, sour, low sodium | 0mcg |
| Peaches, spiced, canned, heavy syrup pack, solids and liquids | 0mcg |
| Pork, cured, ham with natural juices, shank, bone-in, separable lean and fat, unheated | 0mcg |
| Shortening, special purpose for baking, soybean (hydrogenated) palm and cottonseed | 0mcg |
| Sugar-apples, (sweetsop), raw | 0mcg |
| Corn, sweet, yellow, canned, brine pack, regular pack, solids and liquids | 0mcg |
| Salad dressing, french dressing, reduced calorie | 0mcg |
| Turkey, fryer-roasters, breast, meat only, raw | 0mcg |
| Seeds, sesame butter, tahini, from raw and stone ground kernels | 0mcg |
| Candies, gum drops, dietetic or low calorie (sorbitol) | 0mcg |
| Pork, cured, ham -- water added, whole, boneless, separable lean and fat, unheated | 0mcg |
| Tea, brewed, prepared with distilled water | 0mcg |
| Snacks, potato chips, fat-free, made with olestra | 0mcg |
| Beef, short loin, top loin, separable lean only, trimmed to 0" fat, select, cooked, broiled | 0mcg |
| Milk substitutes, fluid with hydrogenated vegetable oils | 0mcg |
| Turkey, fryer-roasters, back, meat only, raw | 0mcg |
| Alcoholic beverage, whiskey sour, prepared from item 14028 | 0mcg |
| Jackfruit, raw | 0mcg |
| Chicken, broilers or fryers, thigh, meat and skin, cooked, rotisserie, original seasoning | 0mcg |
| Pork, cured, breakfast strips, raw or unheated | 0mcg |
| Lamb, New Zealand, imported, frozen, leg, whole (shank and sirloin), separable lean only, raw | 0mcg |
| Nuts, almond butter, plain, with salt added | 0mcg |
| Lamb, New Zealand, imported, frozen, composite of trimmed retail cuts, separable fat, cooked | 0mcg |
| Crustaceans, crab, blue, cooked, moist heat | 0mcg |
| Chicory roots, raw | 0mcg |
| Spaghetti, dry, unenriched | 0mcg |
| Asparagus, canned, no salt added, solids and liquids | 0mcg |
| Ostrich, inside strip, raw | 0mcg |
| Pork, cured, ham with natural juices, slice, bone-in, separable lean only, heated, pan-broil | 0mcg |
| New zealand spinach, cooked, boiled, drained, with salt | 0mcg |
| Potatoes, hashed brown, frozen, plain, unprepared | 0mcg |
| Apricots, canned, light syrup pack, with skin, solids and liquids | 0mcg |
| Lemonade-flavor drink, powder, prepared with water | 0mcg |
| Beef, round, tip round, separable lean only, trimmed to 0" fat, choice, cooked, roasted | 0mcg |
| Peanut butter, reduced sodium | 0mcg |
| Turkey, fryer-roasters, wing, meat only, raw | 0mcg |
| Malted drink mix, natural, powder, prepared with whole milk | 0mcg |
| Cheese, cheshire | 0mcg |
| Spices, thyme, dried | 0mcg |
| Soup, cream of shrimp, canned, condensed | 0mcg |
| Wheat, sprouted | 0mcg |
| Pineapple juice, canned, unsweetened, with added ascorbic acid | 0mcg |
| Snacks, potato chips, made from dried potatoes, reduced fat | 0mcg |
| Beef, chuck, blade roast, separable lean only, trimmed to 0" fat, choice, cooked, braised | 0mcg |
| Applesauce, canned, sweetened, with salt | 0mcg |
| Flan, caramel custard, dry mix, prepared with 2% milk | 0mcg |
| Sweet potato, cooked, candied, home-prepared | 0mcg |
| Cereals ready-to-eat, wheat germ, toasted, plain | 0mcg |