| Chicken, broilers or fryers, dark meat, meat only, cooked, stewed | 0mcg |
| Turkey, fryer-roasters, skin only, cooked, roasted | 0mcg |
| Beef, brisket, whole, separable lean and fat, trimmed to 0" fat, all grades, cooked, braised | 0mcg |
| OSCAR MAYER, Bologna (beef light) | 0mcg |
| Fish, sardine, Atlantic, canned in oil, drained solids with bone | 0mcg |
| Cheese, parmesan, hard | 0mcg |
| Quinces, raw | 0mcg |
| Puddings, banana, dry mix, instant | 0mcg |
| Seeds, sunflower seed flour, partially defatted | 0mcg |
| Whey, acid, fluid | 0mcg |
| Chicken, broilers or fryers, thigh, meat only, cooked, stewed | 0mcg |
| Babyfood, fruit, apple and raspberry, strained | 0mcg |
| Chicken, liver, all classes, raw | 0mcg |
| Beef, rib eye, small end (ribs 10-12), separable lean and fat, trimmed to 0" fat, all grades, cooked, broiled | 0mcg |
| Beans, liquid from stewed kidney beans | 0mcg |
| Lentils, sprouted, cooked, stir-fried, with salt | 0mcg |
| Snacks, popcorn, oil-popped, unsalted | 0mcg |
| Pork, fresh, loin, top loin (chops), boneless, enhanced, separable lean only, cooked, pan-broiled | 0mcg |
| OSCAR MAYER, Wieners (beef franks) | 0mcg |
| Tangerine juice, raw | 0mcg |
| Pork, cured, ham, regular (approximately 13% fat), canned, roasted | 0mcg |
| Veal, leg (top round), separable lean and fat, cooked, roasted | 0mcg |
| Salami, cooked, beef and pork | 0mcg |
| Tomato products, canned, paste, with salt added | 0mcg |
| Game meat, caribou, cooked, roasted | 0mcg |
| Puddings, rice, dry mix, prepared with whole milk | 0mcg |
| Tea, instant, sweetened with sugar, lemon-flavored, without added ascorbic acid, powder | 0mcg |
| Peanuts, spanish, raw | 0mcg |
| Clam and tomato juice, canned | 0mcg |
| Lamb, domestic, shoulder, arm, separable lean only, trimmed to 1/4" fat, choice, cooked, broiled | 0mcg |
| Lamb, domestic, shoulder, whole (arm and blade), separable lean and fat, trimmed to 1/8" fat, choice, raw | 0mcg |
| Ham, minced | 0mcg |
| Pork, fresh, variety meats and by-products, heart, cooked, braised | 0mcg |
| Fish, mackerel, Pacific and jack, mixed species, cooked, dry heat | 0mcg |
| Cereals ready-to-eat, OAT BRAN FLAKES, HEALTH VALLEY | 0mcg |
| Beef, bottom sirloin, tri-tip roast, separable lean and fat, trimmed to 0" fat, all grades, raw | 0mcg |
| Winged beans, mature seeds, cooked, boiled, with salt | 0mcg |
| Oil, vegetable, industrial, canola (partially hydrogenated) oil for deep fat frying | 0mcg |
| Candies, MASTERFOODS USA, M&M's Almond Chocolate Candies | 0mcg |
| Dock, cooked, boiled, drained, with salt | 0mcg |
| Mung beans, mature seeds, sprouted, cooked, stir-fried | 0mcg |
| Nuts, chestnuts, chinese, raw | 0mcg |
| Tomato juice, canned, without salt added | 0mcg |
| Beef, rib, small end (ribs 10-12), separable lean only, trimmed to 1/8" fat, choice, raw | 0mcg |
| Pineapple, canned, light syrup pack, solids and liquids | 0mcg |
| Frankfurter, low sodium | 0mcg |
| Fruit salad, (pineapple and papaya and banana and guava), tropical, canned, heavy syrup, solids and liquids | 0mcg |
| Beef, chuck, shoulder clod, top and center steaks, steak, separable lean and fat, trimmed to 0" fat, all grades, raw | 0mcg |
| Salad dressing, italian dressing, reduced calorie | 0mcg |
| USDA Commodity Food, oil, vegetable, low saturated fat | 0mcg |
| Ostrich, tip trimmed, raw | 0mcg |
| Game meat, raccoon, cooked, roasted | 0mcg |
| Turkey, all classes, meat only, cooked, roasted | 0mcg |
| Soup, pea, green, canned, condensed | 0mcg |
| Beef, tenderloin, separable lean and fat, trimmed to 0" fat, select, cooked, broiled | 0mcg |
| Pears, dried, sulfured, uncooked | 0mcg |
| Leeks, (bulb and lower leaf-portion), raw | 0mcg |
| Turkey, young hen, wing, meat and skin, cooked, roasted | 0mcg |
| Egg custards, dry mix | 0mcg |
| Ham and cheese loaf or roll | 0mcg |
| Apple cider-flavored drink, powder, added vitamin C and sugar | 0mcg |
| Lima beans, large, mature seeds, canned | 0mcg |
| Coffee and cocoa (mocha) powder, with whitener and low calorie sweetener, decaffeinated | 0mcg |
| Pork, fresh, variety meats and by-products, ears, frozen, raw | 0mcg |
| Babyfood, meat, turkey, strained | 0mcg |
| Beef, round, bottom round, separable lean only, trimmed to 0" fat, all grades, cooked, roasted | 0mcg |
| Mollusks, cuttlefish, mixed species, raw | 0mcg |
| Amaranth leaves, cooked, boiled, drained, with salt | 0mcg |
| Buckwheat groats, roasted, cooked | 0mcg |
| Babyfood, peas and brown rice | 0mcg |
| Lamb, variety meats and by-products, heart, raw | 0mcg |
| Beans, kidney, all types, mature seeds, raw | 0mcg |
| Whiskey sour mix, bottled | 0mcg |
| Broadbeans (fava beans), mature seeds, cooked, boiled, without salt | 0mcg |
| Parsnips, cooked, boiled, drained, without salt | 0mcg |
| Pork, cured, ham -- water added, whole, boneless, separable lean and fat, heated, roasted | 0mcg |
| Fish, anchovy, european, raw | 0mcg |
| Beef, round, tip round, separable lean only, trimmed to 0" fat, all grades, cooked, roasted | 0mcg |
| Ice creams, chocolate, light | 0mcg |
| Fish, turbot, european, cooked, dry heat | 0mcg |
| Asparagus, canned, no salt added, solids and liquids | 0mcg |
| Ostrich, inside strip, raw | 0mcg |
| Pork, cured, ham with natural juices, slice, bone-in, separable lean only, heated, pan-broil | 0mcg |
| New zealand spinach, cooked, boiled, drained, with salt | 0mcg |
| Candies, sesame crunch | 0mcg |
| Cream, half and half, fat free | 0mcg |
| Macaroni, whole-wheat, cooked | 0mcg |
| Soup, cheese, canned, condensed | 0mcg |
| Eppaw, raw | 0mcg |
| Pastrami, turkey | 0mcg |
| Sauce, pasta, spaghetti/marinara, ready-to-serve | 0mcg |
| Pork, cured, breakfast strips, raw or unheated | 0mcg |
| Lamb, New Zealand, imported, frozen, leg, whole (shank and sirloin), separable lean only, raw | 0mcg |
| Nuts, almond butter, plain, with salt added | 0mcg |
| Lamb, New Zealand, imported, frozen, composite of trimmed retail cuts, separable fat, cooked | 0mcg |
| Crustaceans, crab, blue, cooked, moist heat | 0mcg |
| Chicory roots, raw | 0mcg |
| Spaghetti, dry, unenriched | 0mcg |
| Snacks, rice cakes, brown rice, rye | 0mcg |
| Cranberry-apple juice drink, bottled | 0mcg |