| Chicken, broilers or fryers, dark meat, meat only, cooked, stewed | 0mcg |
| Turkey, fryer-roasters, skin only, cooked, roasted | 0mcg |
| Beef, brisket, whole, separable lean and fat, trimmed to 0" fat, all grades, cooked, braised | 0mcg |
| OSCAR MAYER, Bologna (beef light) | 0mcg |
| Fish, sardine, Atlantic, canned in oil, drained solids with bone | 0mcg |
| Cheese, parmesan, hard | 0mcg |
| Quinces, raw | 0mcg |
| Puddings, banana, dry mix, instant | 0mcg |
| Seeds, sunflower seed flour, partially defatted | 0mcg |
| Whey, acid, fluid | 0mcg |
| Chicken, broilers or fryers, thigh, meat only, cooked, stewed | 0mcg |
| Babyfood, fruit, apple and raspberry, strained | 0mcg |
| Chicken, liver, all classes, raw | 0mcg |
| Beef, rib eye, small end (ribs 10-12), separable lean and fat, trimmed to 0" fat, all grades, cooked, broiled | 0mcg |
| Beans, liquid from stewed kidney beans | 0mcg |
| Lentils, sprouted, cooked, stir-fried, with salt | 0mcg |
| Snacks, popcorn, oil-popped, unsalted | 0mcg |
| Pork, fresh, loin, top loin (chops), boneless, enhanced, separable lean only, cooked, pan-broiled | 0mcg |
| OSCAR MAYER, Wieners (beef franks) | 0mcg |
| Tangerine juice, raw | 0mcg |
| Pork, cured, ham, regular (approximately 13% fat), canned, roasted | 0mcg |
| Veal, leg (top round), separable lean and fat, cooked, roasted | 0mcg |
| Salami, cooked, beef and pork | 0mcg |
| Tomato products, canned, paste, with salt added | 0mcg |
| Soup, chicken broth, canned, less/reduced sodium | 0mcg |
| Veal, breast, whole, boneless, separable lean only, cooked, braised | 0mcg |
| Pork, cured, ham -- water added, slice, boneless, separable lean only, heated, pan-broil | 0mcg |
| Beef, chuck, clod roast, separable lean only, trimmed to 0" fat, USDA select, cooked, roasted | 0mcg |
| Beef, round, bottom round, separable lean only, trimmed to 0" fat, all grades, cooked, braised | 0mcg |
| Salsify, cooked, boiled, drained, without salt | 0mcg |
| Seeds, cottonseed flour, partially defatted (glandless) | 0mcg |
| Babyfood, cereal, oatmeal, with honey, dry | 0mcg |
| Turnips, raw | 0mcg |
| Pork, fresh, variety meats and by-products, ears, frozen, cooked, simmered | 0mcg |
| Nuts, mixed nuts, dry roasted, with peanuts, with salt added | 0mcg |
| Puddings, coconut cream, dry mix, regular | 0mcg |
| Pork, fresh, leg (ham), rump half, separable lean and fat, raw | 0mcg |
| Pork, fresh, variety meats and by-products, lungs, cooked, braised | 0mcg |
| Beef, rib, small end (ribs 10-12), separable lean and fat, trimmed to 1/8" fat, prime, raw | 0mcg |
| Cheese, mexican, queso chihuahua | 0mcg |
| Shortening cake mix, soybean (hydrogenated) and cottonseed (hydrogenated) | 0mcg |
| Fish, catfish, channel, farmed, raw | 0mcg |
| Apples, raw, with skin | 0mcg |
| Peanuts, all types, raw | 0mcg |
| Rice noodles, cooked | 0mcg |
| Crustaceans, crab, alaska king, cooked, moist heat | 0mcg |
| Chicken, gizzard, all classes, raw | 0mcg |
| Soup, black bean, canned, prepared with equal volume water | 0mcg |
| Beef, cured, breakfast strips, cooked | 0mcg |
| Fish, milkfish, cooked, dry heat | 0mcg |
| Grapes, canned, thompson seedless, heavy syrup pack, solids and liquids | 0mcg |
| Snacks, granola bars, soft, uncoated, chocolate chip | 0mcg |
| Spinach, frozen, chopped or leaf, cooked, boiled, drained, with salt | 0mcg |
| Chicken, stewing, meat only, cooked, stewed | 0mcg |
| Chicken, roasting, meat only, cooked, roasted | 0mcg |
| Mollusks, oyster, eastern, wild, cooked, moist heat | 0mcg |
| Barley, pearled, cooked | 0mcg |
| Tomatillos, raw | 0mcg |
| Fish, salmon, red, (sockeye), canned, smoked (Alaska Native) | 0mcg |
| Snacks, tortilla chips, nacho cheese | 0mcg |
| Frozen yogurts, flavors other than chocolate | 0mcg |
| Tofu, hard, prepared with nigari | 0mcg |
| Soybean, curd cheese | 0mcg |
| Plums, canned, heavy syrup, drained | 0mcg |
| Cereals, MALTEX, dry | 0mcg |
| Bananas, dehydrated, or banana powder | 0mcg |
| Pears, raw | 0mcg |
| Melons, honeydew, raw | 0mcg |
| Celeriac, raw | 0mcg |
| Salad dressing, blue or roquefort cheese dressing, commercial, regular | 0mcg |
| Peppers, sweet, red, frozen, chopped, cooked, boiled, drained, without salt | 0mcg |
| Soup, tomato vegetable, dry, mix | 0mcg |
| Pickles, cucumber, sour, low sodium | 0mcg |
| Peaches, spiced, canned, heavy syrup pack, solids and liquids | 0mcg |
| Pork, cured, ham with natural juices, shank, bone-in, separable lean and fat, unheated | 0mcg |
| Shortening, special purpose for baking, soybean (hydrogenated) palm and cottonseed | 0mcg |
| Turkey, fryer-roasters, back, meat only, raw | 0mcg |
| Sugar-apples, (sweetsop), raw | 0mcg |
| Corn, sweet, yellow, canned, brine pack, regular pack, solids and liquids | 0mcg |
| Salad dressing, french dressing, reduced calorie | 0mcg |
| Turkey, fryer-roasters, breast, meat only, raw | 0mcg |
| Seeds, sesame butter, tahini, from raw and stone ground kernels | 0mcg |
| Candies, gum drops, dietetic or low calorie (sorbitol) | 0mcg |
| Pork, cured, ham -- water added, whole, boneless, separable lean and fat, unheated | 0mcg |
| Tea, brewed, prepared with distilled water | 0mcg |
| Snacks, potato chips, fat-free, made with olestra | 0mcg |
| Beef, short loin, top loin, separable lean only, trimmed to 0" fat, select, cooked, broiled | 0mcg |
| Milk substitutes, fluid with hydrogenated vegetable oils | 0mcg |
| Alcoholic beverage, whiskey sour, prepared from item 14028 | 0mcg |
| Asparagus, canned, no salt added, solids and liquids | 0mcg |
| Ostrich, inside strip, raw | 0mcg |
| Pork, cured, ham with natural juices, slice, bone-in, separable lean only, heated, pan-broil | 0mcg |
| New zealand spinach, cooked, boiled, drained, with salt | 0mcg |
| Pork, cured, breakfast strips, raw or unheated | 0mcg |
| Lamb, New Zealand, imported, frozen, leg, whole (shank and sirloin), separable lean only, raw | 0mcg |
| Nuts, almond butter, plain, with salt added | 0mcg |
| Lamb, New Zealand, imported, frozen, composite of trimmed retail cuts, separable fat, cooked | 0mcg |
| Crustaceans, crab, blue, cooked, moist heat | 0mcg |
| Chicory roots, raw | 0mcg |
| Spaghetti, dry, unenriched | 0mcg |