| Bananas, raw | 0mcg |
| Soup, bean with pork, canned, prepared with equal volume water | 0mcg |
| Nopales, cooked, without salt | 0mcg |
| Peanuts, valencia, oil-roasted, with salt | 0mcg |
| Lamb, domestic, shoulder, whole (arm and blade), separable lean and fat, trimmed to 1/8" fat, choice, cooked, broiled | 0mcg |
| English muffins, plain, unenriched, without calcium propionate (includes sourdough) | 0mcg |
| Babyfood, fruit, applesauce and apricots, strained | 0mcg |
| Beef, rib, whole (ribs 6-12), separable lean and fat, trimmed to 1/8" fat, select, cooked, roasted | 0mcg |
| Shallots, raw | 0mcg |
| Okra, raw | 0mcg |
| Seaweed, spirulina, dried | 0mcg |
| Sauce, hoisin, ready-to-serve | 0mcg |
| Asparagus, frozen, cooked, boiled, drained, without salt | 0mcg |
| Turkey, all classes, meat and skin and giblets and neck, cooked, roasted | 0mcg |
| Syrups, table blends, pancake | 0mcg |
| Arrowroot, raw | 0mcg |
| Cereals, ROMAN MEAL, plain, dry | 0mcg |
| Soup, chicken broth cubes, dry, prepared with water | 0mcg |
| Ostrich, outside strip, cooked | 0mcg |
| Soup, lentil with ham, canned, ready-to-serve | 0mcg |
| Soybeans, mature seeds, raw | 0mcg |
| Beef, round, eye of round, separable lean and fat, trimmed to 0" fat, choice, cooked, roasted | 0mcg |
| Whiskey sour mix, powder | 0mcg |
| Shortening frying (heavy duty), soybean (hydrogenated), linoleic (less than 1%) | 0mcg |
| Veal, leg (top round), separable lean and fat, cooked, braised | 0mcg |
| Sherbet, orange | 0mcg |
| Babyfood, fruit, tutti frutti, junior | 0mcg |
| Cookies, chocolate chip, commercially prepared, reg, higher fat, unenriched | 0mcg |
| Turkey, young hen, meat and skin, cooked, roasted | 0mcg |
| Beef, round, outside round, bottom round, steak, separable lean and fat, trimmed to 0" fat, select, raw | 0mcg |
| Nuts, cashew nuts, oil roasted, with salt added | 0mcg |
| Beef, round, bottom round, separable lean only, trimmed to 0" fat, select, cooked, braised | 0mcg |
| Soup, vegetable beef, dry, mix, prepared with water | 0mcg |
| Shortening, industrial, soy (partially hydrogenated), pourable liquid fry shortening | 0mcg |
| Cereals, ROMAN MEAL WITH OATS, cooked with water, with salt | 0mcg |
| Beef, rib, small end (ribs 10-12), separable lean and fat, trimmed to 1/8" fat, all grades, cooked, roasted | 0mcg |
| Beef, cured, corned beef, canned | 0mcg |
| Margarine-like spread, fat free, liquid, salted | 0mcg |
| Cranberry-grape juice drink, bottled | 0mcg |
| Turkey, wing, smoked, cooked, with skin, bone removed | 0mcg |
| Pepeao, dried | 0mcg |
| Toppings, pineapple | 0mcg |
| Nuts, pine nuts, pinyon, dried | 0mcg |
| Pork, fresh, loin, sirloin (chops), bone-in, separable lean only, cooked, broiled | 0mcg |
| Lemonade, frozen concentrate, pink, prepared with water | 0mcg |
| Turkey, fryer-roasters, breast, meat only, raw | 0mcg |
| Seeds, sesame butter, tahini, from raw and stone ground kernels | 0mcg |
| Candies, gum drops, dietetic or low calorie (sorbitol) | 0mcg |
| Pork, cured, ham -- water added, whole, boneless, separable lean and fat, unheated | 0mcg |
| Tea, brewed, prepared with distilled water | 0mcg |
| Snacks, potato chips, fat-free, made with olestra | 0mcg |
| Beef, short loin, top loin, separable lean only, trimmed to 0" fat, select, cooked, broiled | 0mcg |
| Milk substitutes, fluid with hydrogenated vegetable oils | 0mcg |
| Cowpeas, leafy tips, cooked, boiled, drained, with salt | 0mcg |
| Lamb, variety meats and by-products, mechanically separated, raw | 0mcg |
| Spices, ginger, ground | 0mcg |
| Beef, top sirloin, separable lean and fat, trimmed to 1/8" fat, choice, cooked, broiled | 0mcg |
| Lamb, domestic, rib, separable lean and fat, trimmed to 1/4" fat, choice, raw | 0mcg |
| Alcoholic beverage, whiskey sour, prepared from item 14028 | 0mcg |
| Pork, cured, breakfast strips, raw or unheated | 0mcg |
| Lamb, New Zealand, imported, frozen, leg, whole (shank and sirloin), separable lean only, raw | 0mcg |
| Nuts, almond butter, plain, with salt added | 0mcg |
| Lamb, New Zealand, imported, frozen, composite of trimmed retail cuts, separable fat, cooked | 0mcg |
| Crustaceans, crab, blue, cooked, moist heat | 0mcg |
| Chicory roots, raw | 0mcg |
| Spaghetti, dry, unenriched | 0mcg |
| Asparagus, canned, no salt added, solids and liquids | 0mcg |
| Ostrich, inside strip, raw | 0mcg |
| Pork, cured, ham with natural juices, slice, bone-in, separable lean only, heated, pan-broil | 0mcg |
| New zealand spinach, cooked, boiled, drained, with salt | 0mcg |
| Jackfruit, raw | 0mcg |
| Chicken, broilers or fryers, thigh, meat and skin, cooked, rotisserie, original seasoning | 0mcg |
| Beef, round, bottom round, separable lean and fat, trimmed to 1/8" fat, choice, cooked, braised | 0mcg |
| Potatoes, hashed brown, frozen, plain, unprepared | 0mcg |
| Crustaceans, crab, queen, cooked, moist heat | 0mcg |
| Carbonated beverage, cola, contains caffeine | 0mcg |
| Dandelion greens, raw | 0mcg |
| Peaches, canned, extra light syrup, solids and liquids | 0mcg |
| Potatoes, mashed, dehydrated, granules without milk, dry form | 0mcg |
| Potato puffs, frozen, unprepared | 0mcg |
| Yardlong beans, mature seeds, cooked, boiled, without salt | 0mcg |
| Veal, composite of trimmed retail cuts, separable lean and fat, cooked | 0mcg |
| Salmonberries, raw (Alaska Native) | 0mcg |
| Duck, domesticated, liver, raw | 0mcg |
| Beef, bottom sirloin, tri-tip roast, separable lean and fat, trimmed to 0" fat, all grades, cooked, roasted | 0mcg |
| Pork, cured, ham with natural juices, whole, boneless, separable lean only, heated, roasted | 0mcg |
| Veal, breast, plate half, boneless, separable lean and fat, cooked, braised | 0mcg |
| Cheese food, pasteurized process, american, without di sodium phosphate | 0mcg |
| Cowpeas, catjang, mature seeds, cooked, boiled, without salt | 0mcg |
| Mushrooms, brown, Italian, or Crimini, raw | 0mcg |
| Bread, Multi-Grain, toasted (includes whole-grain) | 0mcg |
| Soup, chunky beef, canned, ready-to-serve | 0mcg |
| Pigeon peas (red gram), mature seeds, cooked, boiled, without salt | 0mcg |
| Cheese, pasteurized process, american, low fat | 0mcg |
| Pork, fresh, loin, center rib (roasts), boneless, separable lean only, cooked, roasted | 0mcg |
| Tofu, extra firm, prepared with nigari | 0mcg |
| Beet greens, raw | 0mcg |
| Beef, chuck, clod roast, separable lean and fat, trimmed to 0" fat, all grades, cooked, roasted | 0mcg |
| Frostings, cream cheese-flavor, ready-to-eat | 0mcg |
| Cabbage, savoy, cooked, boiled, drained, with salt | 0mcg |