| Beef, round, eye of round, separable lean and fat, trimmed to 0" fat, choice, cooked, roasted | 0.00mg |
| Shortening frying (heavy duty), soybean (hydrogenated), linoleic (less than 1%) | 0.00mg |
| Beef, round, bottom round, separable lean only, trimmed to 0" fat, select, cooked, braised | 0.00mg |
| Soup, vegetable beef, dry, mix, prepared with water | 0.00mg |
| Smelt, dried (Alaska Native) | 0.00mg |
| Beef, round, outside round, bottom round, steak, separable lean and fat, trimmed to 0" fat, select, raw | 0.00mg |
| Beef, top sirloin, separable lean and fat, trimmed to 1/8" fat, choice, cooked, broiled | 0.00mg |
| Mollusks, mussel, blue, raw | 0.00mg |
| Pork, cured, ham, shank, bone-in, separable lean and fat, unheated | 0.00mg |
| Pork, cured, ham with natural juices, rump, bone-in, separable lean only, heated, roasted | 0.00mg |
| Beef, flank, separable lean and fat, trimmed to 0" fat, select, raw | 0.00mg |
| Bologna, chicken, pork | 0.00mg |
| Shortening frying (heavy duty), soybean (hydrogenated), linoleic (30%) stabilizers with silicon | 0.00mg |
| Bananas, raw | 0.00mg |
| Pork, fresh, loin, sirloin (chops), bone-in, separable lean only, cooked, broiled | 0.00mg |
| Babyfood, vegetables, peas, strained | 0.00mg |
| Spices, celery seed | 0.00mg |
| Beef, chuck, shoulder clod, shoulder tender, medallion, separable lean and fat, trimmed to 0" fat, all grades, cooked, grilled | 0.00mg |
| Mush, blue corn with ash (Navajo) | 0.00mg |
| Beef, bottom sirloin, tri-tip roast, separable lean and fat, trimmed to 0" fat, all grades, cooked, roasted | 0.00mg |
| Mushrooms, brown, Italian, or Crimini, raw | 0.00mg |
| Beef, tenderloin, separable lean only, trimmed to 0" fat, choice, cooked, broiled | 0.00mg |
| Milk, chocolate, fluid, commercial, reduced fat, with added calcium | 0.00mg |
| Pork, cured, ham, rump, bone-in, separable lean and fat, unheated | 0.00mg |
| Beef, flank, separable lean only, trimmed to 0" fat, choice, cooked, broiled | 0.00mg |
| Beef, short loin, top loin, separable lean and fat, trimmed to 1/8" fat, select, cooked, broiled | 0.00mg |
| Cheese, cottage, lowfat, 2% milkfat | 0.00mg |
| Soup, chili beef, canned, prepared with equal volume water | 0.00mg |
| Pork, cured, ham and water product, slice, boneless, separable lean and fat, heated, pan-broil | 0.00mg |
| Potatoes, white, flesh and skin, baked | 0.00mg |
| Fish, sheefish, raw (Alaska Native) | 0.00mg |
| Beef, brisket, flat half, separable lean and fat, trimmed to 1/8" fat, choice, raw | 0.00mg |
| Cherries, sweet, canned, pitted, heavy syrup pack, solids and liquids | 0.00mg |
| Bologna, beef | 0.00mg |
| Coffee, brewed from grounds, prepared with tap water, decaffeinated | 0.00mg |
| Beef, rib, small end (ribs 10-12), separable lean only, trimmed to 0" fat, all grades, cooked, broiled | 0.00mg |
| Chicken, broilers or fryers, thigh, meat only, cooked, rotisserie, original seasoning | 0.00mg |
| Beef, flank, separable lean and fat, trimmed to 0" fat, all grades, cooked, broiled | 0.00mg |
| Beans, snap, green, frozen, cooked, boiled, drained without salt | 0.00mg |
| Beef, round, eye of round, separable lean only, trimmed to 0" fat, select, cooked, roasted | 0.00mg |
| Okra, cooked, boiled, drained, with salt | 0.00mg |
| Potatoes, Russet, flesh and skin, baked | 0.00mg |
| Pork, cured, ham and water product, shank, bone-in, separable lean and fat, unheated | 0.00mg |
| Beef, round, bottom round, separable lean and fat, trimmed to 1/8" fat, select, cooked, roasted | 0.00mg |
| Pork, cured, ham, rump, bone-in, separable lean only, unheated | 0.00mg |
| Beef, flank, separable lean only, trimmed to 0" fat, select, raw | 0.00mg |
| Pork, fresh, loin, center loin (chops), bone-in, separable lean and fat, cooked, broiled | 0.00mg |
| Beef, tenderloin, separable lean only, trimmed to 1/8" fat, select, raw | 0.00mg |
| Chicken, liver, all classes, cooked, pan-fried | 0.00mg |
| Cheese, swiss | 0.00mg |
| Pork, cured, ham with natural juices, rump, bone-in, separable lean only, unheated | 0.00mg |
| Fish, roughy, orange, raw | 0.00mg |
| Pork, cured, ham -- water added, slice, bone-in, separable lean only, heated, pan-broil | 0.00mg |
| Beans, kidney, all types, mature seeds, canned | 0.00mg |
| Potatoes, russet, flesh and skin, raw | 0.00mg |
| Beef, flank, separable lean only, trimmed to 0" fat, choice, raw | 0.00mg |
| Snacks, tortilla chips, low fat, made with olestra, nacho cheese | 0.00mg |
| Guava nectar, canned | 0.00mg |
| Corn, sweet, yellow, cooked, boiled, drained, with salt | 0.00mg |
| Potato, flesh and skin, raw | 0.00mg |
| Beef, round, top round, separable lean only, trimmed to 1/8" fat, all grades, cooked, broiled | 0.00mg |
| Beef, rib eye, small end (ribs 10-12), separable lean and fat, trimmed to 0" fat, select, cooked, broiled | 0.00mg |
| USDA Commodity peaches, canned, light syrup, drained | 0.00mg |
| Fish, tuna, white, canned in oil, drained solids | 0.00mg |
| Shortening industrial, soybean (hydrogenated) and cottonseed | 0.00mg |
| Beef, round, outside round, bottom round, steak, separable lean and fat, trimmed to 0" fat, choice, cooked, grilled | 0.00mg |
| Dates, deglet noor | 0.00mg |
| Beef, top sirloin, separable lean only, trimmed to 1/8" fat, choice, raw | 0.00mg |
| Olives, ripe, canned (jumbo-super colossal) | 0.00mg |
| Beans, baked, canned, plain or vegetarian | 0.00mg |
| Beef, brisket, flat half, separable lean only, trimmed to 1/8" fat, choice, cooked, braised | 0.00mg |
| Beef, chuck, arm pot roast, separable lean and fat, trimmed to 1/8" fat, all grades, cooked, braised | 0.00mg |
| Turkey, liver, all classes, cooked, simmered | 0.00mg |
| Chilchen (Red Berry Beverage) (Navajo) | 0.00mg |
| Pork, fresh, variety meats and by-products, stomach, cooked, simmered | 0.00mg |
| Oil, beluga, whale (Alaska Native) | 0.00mg |
| Bologna, chicken, turkey, pork | 0.00mg |
| Corn, sweet, yellow, raw | 0.00mg |
| Squash, Indian, raw (Navajo) | 0.00mg |
| Beef, round, tip round, separable lean and fat, trimmed to 0" fat, select, raw | 0.00mg |
| Pork, fresh, variety meats and by-products, feet, cooked, simmered | 0.00mg |
| Potatoes, mashed, dehydrated, flakes without milk, dry form | 0.00mg |
| Beef, bottom sirloin, tri-tip, separable lean only, trimmed to 0" fat, select, cooked, roasted | 0.00mg |
| Lettuce, iceberg (includes crisphead types), raw | 0.00mg |
| Olives, pickled, canned or bottled, green | 0.00mg |
| Shortening, institutional, composite | 0.00mg |
| Mutton, cooked, roasted (Navajo) | 0.00mg |
| Baking chocolate, unsweetened, squares | 0.00mg |
| Fish, tilapia, cooked, dry heat | 0.00mg |
| Beef, brisket, flat half, separable lean and fat, trimmed to 1/8" fat, all grades, raw | 0.00mg |
| Beef, brisket, flat half, separable lean only, trimmed to 0" fat, choice, cooked, braised | 0.00mg |
| Beef, round, top round, separable lean and fat, trimmed to 1/8" fat, choice, cooked, broiled | 0.00mg |
| Beef, round, top round, separable lean and fat, trimmed to 0" fat, choice, cooked, broiled | 0.00mg |
| Potatoes, mashed, home-prepared, whole milk and butter added | 0.00mg |
| Candies, confectioner's coating, butterscotch | 0.00mg |
| Cereals ready-to-eat, USDA Commodity Rice Crisps (includes all commodity brands) | 0.00mg |
| Beef, chuck, arm pot roast, separable lean and fat, trimmed to 0" fat, select, cooked, braised | 0.00mg |
| Seeds, flaxseed | 0.00mg |
| Beef, flank, separable lean and fat, trimmed to 0" fat, all grades, raw | 0.00mg |
| Pork, cured, ham and water product, shank, bone-in, separable lean and fat, heated, roasted | 0.00mg |