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Top 100 Foods lowest in Vitamin K (phylloquinone)

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Values shown for 100 gram serving size

Cereals, CREAM OF RICE, cooked with water, without salt0.0mcg
Pork, Leg Cap Steak, boneless, separable lean and fat, raw0.0mcg
Pork, cured, ham -- water added, rump, bone-in, separable lean only, unheated0.0mcg
Soup, chicken broth, low sodium, canned0.0mcg
Soy sauce made from hydrolyzed vegetable protein0.0mcg
Babyfood, vegetables, corn, creamed, junior0.0mcg
Pork, fresh, enhanced, loin, top loin (chops), boneless, separable lean and fat, cooked, broiled0.0mcg
Pork, fresh, loin, top loin (chops), boneless, enhanced, separable lean and fat, cooked, pan-broiled0.0mcg
Babyfood, meat, turkey, strained0.0mcg
Whiskey sour mix, bottled0.0mcg
Pork, cured, ham -- water added, whole, boneless, separable lean and fat, heated, roasted0.0mcg
Cereals, CREAM OF RICE, cooked with water, with salt0.0mcg
Rice, white, long-grain, precooked or instant, enriched, prepared0.0mcg
Coffee, instant, regular, prepared with water0.0mcg
Cornmeal, degermed, enriched, white0.0mcg
Rice, white, long-grain, regular, cooked, unenriched, with salt0.0mcg
Wine, non-alcoholic0.0mcg
Nuts, almonds, dry roasted, with salt added0.0mcg
Cereals ready-to-eat, KELLOGG, KELLOGG'S Corn Flakes0.0mcg
Gelatin desserts, dry mix, prepared with water0.0mcg
Pork, fresh, loin, center rib (chops), boneless, separable lean only, cooked, pan-fried0.0mcg
Pork, fresh, loin, center rib (chops or roasts), bone-in, separable lean and fat, raw0.0mcg
Pork, fresh, loin, sirloin (roasts), bone-in, separable lean only, cooked, roasted0.0mcg
Pork, fresh, composite of trimmed retail cuts (leg, loin, shoulder, and spareribs), separable lean and fat, cooked0.0mcg
Sour cream, fat free0.0mcg
Cereals, QUAKER, corn grits, instant, country bacon (imitation bacon bits), prepared with water0.0mcg
Babyfood, apple-banana juice0.0mcg
Orange drink, breakfast type, with juice and pulp, frozen concentrate, prepared with water0.0mcg
Beef, cured, thin-sliced beef0.0mcg
Leavening agents, yeast, baker's, compressed0.0mcg
Babyfood, dessert, fruit pudding, pineapple, strained0.0mcg
Pork, fresh, enhanced, shoulder, (Boston butt), blade (steaks), separable lean only, cooked, braised0.0mcg
Pork, fresh, enhanced, shoulder, (Boston butt), blade (steaks), separable lean and fat, raw0.0mcg
Meat drippings (lard, beef tallow, mutton tallow)0.0mcg
Candies, gumdrops, starch jelly pieces0.0mcg
Cereals ready-to-eat, Ralston Corn Biscuits0.0mcg
Tea, herb, chamomile, brewed0.0mcg
Pork, fresh, variety meats and by-products, chitterlings, cooked, simmered0.0mcg
Caribou, shoulder meat, dried (Alaska Native)0.0mcg
Pork, cured, ham, boneless, regular (approximately 11% fat), roasted0.0mcg
Pork, fresh, loin, center rib (chops or roasts), bone-in, separable lean only, raw0.0mcg
Peanuts, all types, cooked, boiled, with salt0.0mcg
Apple juice, canned or bottled, unsweetened, with added ascorbic acid0.0mcg
Pork, cured, bacon, raw0.0mcg
Pork, fresh, separable fat, cooked0.0mcg
Pork, cured, ham and water product, slice, bone-in, separable lean only, unheated0.0mcg
Nuts, coconut water (liquid from coconuts)0.0mcg
Pork, cured, ham -- water added, shank, bone-in, separable lean only, heated, roasted0.0mcg
Pork, fresh, loin, top loin (chops), boneless, separable lean and fat, cooked, broiled0.0mcg
Cereals, corn grits, white, regular and quick, enriched, cooked with water, without salt0.0mcg
Fish, salmon, king, with skin, kippered, (Alaska Native)0.0mcg
Beef, variety meats and by-products, brain, raw0.0mcg
Yogurt, chocolate, nonfat milk0.0mcg
Pork, cured, shoulder, arm picnic, separable lean and fat, roasted0.0mcg
Nuts, coconut meat, dried (desiccated), sweetened, flaked, packaged0.0mcg
Jams and preserves0.0mcg
Carbonated beverage, cola, with higher caffeine0.0mcg
Grape drink, canned0.0mcg
Lemon juice, frozen, unsweetened, single strength0.0mcg
Nuts, almonds, oil roasted, with salt added0.0mcg
Carbonated beverage, SPRITE, lemon-lime, without caffeine0.0mcg
Syrups, table blends, pancake, with 2% maple0.0mcg
Pork, cured, ham and water product, rump, bone-in, separable lean and fat, unheated0.0mcg
Turkey, heart, all classes, cooked, simmered0.0mcg
Pork, fresh, enhanced, loin, tenderloin, separable lean only, raw0.0mcg
Chicken breast, fat-free, mesquite flavor, sliced0.0mcg
Tea, instant, sweetened with sugar, lemon-flavored, without added ascorbic acid, powder, decaffeinated0.0mcg
Pudding, lemon, dry mix, regular, prepared with sugar, egg yolk and water0.0mcg
Pork, fresh, loin, top loin (roasts), boneless, separable lean and fat, cooked, roasted0.0mcg
Carbonated beverage, low calorie, cola or pepper-type, with aspartame, without caffeine0.0mcg
Babyfood, juice, apple, with calcium0.0mcg
Pork, cured, ham with natural juices, spiral slice, boneless, separable lean only, unheated0.0mcg
Pork, fresh, loin, top loin (chops), boneless, separable lean and fat, cooked, braised0.0mcg
Pate, chicken liver, canned0.0mcg
Carbonated beverage, cola, without caffeine0.0mcg
Frostings, glaze, prepared-from-recipe0.0mcg
Pork, cured, ham and water product, whole, boneless, separable lean only, heated, roasted0.0mcg
Pork, cured, ham with natural juices, rump, bone-in, separable lean and fat, unheated0.0mcg
Turkey, pork, and beef sausage, low fat, smoked0.0mcg
Beef, round, knuckle, tip center, steak, separable lean and fat, trimmed to 0" fat, all grades, raw0.0mcg
Turkey roll, light and dark meat0.0mcg
Turkey, all classes, light meat, meat and skin, cooked, roasted0.0mcg
Cereals, farina, enriched, cooked with water, without salt0.0mcg
Lemon peel, raw0.0mcg
Bamboo shoots, canned, drained solids0.0mcg
Cereals, corn grits, yellow, regular, quick, unenriched, cooked with water, with salt0.0mcg
Sports drink, fruit-flavored, low calorie, ready-to-drink0.0mcg
Crustaceans, shrimp, mixed species, raw0.0mcg
Pork, fresh, shoulder, blade, boston (roasts), separable lean and fat, cooked, roasted0.0mcg
Frankfurter, turkey0.0mcg
Ham salad spread0.0mcg
Pork, fresh, loin, tenderloin, separable lean and fat, cooked, roasted0.0mcg
Pork, cured, ham and water product, shank, bone-in, unheated, separable lean only0.0mcg
Alcoholic beverage, whiskey sour, prepared with water, whiskey and powder mix0.0mcg
Fish, salmon, chum, dried (Alaska Native)0.0mcg
Water, tap, municipal0.0mcg
Chicken, broilers or fryers, skin only, cooked, rotisserie, original seasoning0.0mcg
Pork, fresh, loin, top loin (roasts), boneless, separable lean only, raw0.0mcg
Soup, Chicken Broth, canned, ready-to-serve0.0mcg
Pork, fresh, loin, center rib (chops), boneless, separable lean and fat, cooked, pan-fried0.0mcg
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