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Top 100 Foods lowest in Vitamin K (phylloquinone)

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Values shown for 100 gram serving size

Cereals, CREAM OF RICE, cooked with water, without salt0.0mcg
Pork, Leg Cap Steak, boneless, separable lean and fat, raw0.0mcg
Pork, cured, ham -- water added, rump, bone-in, separable lean only, unheated0.0mcg
Soup, chicken broth, low sodium, canned0.0mcg
Soy sauce made from hydrolyzed vegetable protein0.0mcg
Babyfood, vegetables, corn, creamed, junior0.0mcg
Pork, fresh, enhanced, loin, top loin (chops), boneless, separable lean and fat, cooked, broiled0.0mcg
Pork, fresh, loin, top loin (chops), boneless, enhanced, separable lean and fat, cooked, pan-broiled0.0mcg
Babyfood, meat, turkey, strained0.0mcg
Whiskey sour mix, bottled0.0mcg
Pork, cured, ham -- water added, whole, boneless, separable lean and fat, heated, roasted0.0mcg
Cereals, CREAM OF RICE, cooked with water, with salt0.0mcg
Rice, white, long-grain, precooked or instant, enriched, prepared0.0mcg
Coffee, instant, regular, prepared with water0.0mcg
Cornmeal, degermed, enriched, white0.0mcg
Rice, white, long-grain, regular, cooked, unenriched, with salt0.0mcg
Wine, non-alcoholic0.0mcg
Nuts, almonds, dry roasted, with salt added0.0mcg
Cereals ready-to-eat, KELLOGG, KELLOGG'S Corn Flakes0.0mcg
Gelatin desserts, dry mix, prepared with water0.0mcg
Pork, fresh, loin, center rib (chops), boneless, separable lean only, cooked, pan-fried0.0mcg
Pork, fresh, loin, center rib (chops or roasts), bone-in, separable lean and fat, raw0.0mcg
Pork, fresh, loin, sirloin (roasts), bone-in, separable lean only, cooked, roasted0.0mcg
Pork, fresh, composite of trimmed retail cuts (leg, loin, shoulder, and spareribs), separable lean and fat, cooked0.0mcg
Sour cream, fat free0.0mcg
Cereals, QUAKER, corn grits, instant, country bacon (imitation bacon bits), prepared with water0.0mcg
Babyfood, apple-banana juice0.0mcg
Orange drink, breakfast type, with juice and pulp, frozen concentrate, prepared with water0.0mcg
Beef, cured, thin-sliced beef0.0mcg
Leavening agents, yeast, baker's, compressed0.0mcg
Babyfood, dessert, fruit pudding, pineapple, strained0.0mcg
Pork, fresh, enhanced, shoulder, (Boston butt), blade (steaks), separable lean only, cooked, braised0.0mcg
Pork, fresh, enhanced, shoulder, (Boston butt), blade (steaks), separable lean and fat, raw0.0mcg
Meat drippings (lard, beef tallow, mutton tallow)0.0mcg
Candies, gumdrops, starch jelly pieces0.0mcg
Cereals ready-to-eat, Ralston Corn Biscuits0.0mcg
Tea, herb, chamomile, brewed0.0mcg
Pork, fresh, variety meats and by-products, chitterlings, cooked, simmered0.0mcg
Caribou, shoulder meat, dried (Alaska Native)0.0mcg
Pork, cured, ham, boneless, regular (approximately 11% fat), roasted0.0mcg
Pork, fresh, loin, center rib (chops or roasts), bone-in, separable lean only, raw0.0mcg
Peanuts, all types, cooked, boiled, with salt0.0mcg
Apple juice, canned or bottled, unsweetened, with added ascorbic acid0.0mcg
Pork, cured, bacon, raw0.0mcg
Pork, fresh, separable fat, cooked0.0mcg
Pork, cured, ham and water product, slice, bone-in, separable lean only, unheated0.0mcg
Nuts, coconut water (liquid from coconuts)0.0mcg
Pork, cured, ham -- water added, shank, bone-in, separable lean only, heated, roasted0.0mcg
Pork, fresh, loin, top loin (chops), boneless, separable lean and fat, cooked, broiled0.0mcg
Cereals, corn grits, white, regular and quick, enriched, cooked with water, without salt0.0mcg
Nuts, macadamia nuts, dry roasted, with salt added0.0mcg
Strawberry-flavor beverage mix, powder0.0mcg
Apple juice, canned or bottled, unsweetened, without added ascorbic acid0.0mcg
Luncheon meat, pork and chicken, minced, canned, includes SPAM Lite0.0mcg
Pork, cured, ham with natural juices, shank, bone-in, separable lean only, unheated0.0mcg
Sausage, chicken and beef, smoked0.0mcg
Sauce, teriyaki, ready-to-serve, reduced sodium0.0mcg
Fish, halibut, cooked, with skin (Alaska Native)0.0mcg
Pork, fresh, shoulder, arm picnic, separable lean only, raw0.0mcg
Sweeteners, tabletop, fructose, dry, powder0.0mcg
Lemon juice, raw0.0mcg
Fruit punch drink, without added nutrients, canned0.0mcg
Pumpkin flowers, cooked, boiled, drained, without salt0.0mcg
Cornmeal, degermed, unenriched, white0.0mcg
Pork, cured, separable fat (from ham and arm picnic), unheated0.0mcg
Pork, fresh, shoulder, blade, boston (roasts), separable lean only, cooked, roasted0.0mcg
Candies, fondant, prepared-from-recipe0.0mcg
Palm hearts, raw0.0mcg
Tangerine juice, canned, sweetened0.0mcg
Carbonated beverage, ginger ale0.0mcg
Pork, cured, ham, whole, separable lean and fat, unheated0.0mcg
Pork, fresh, enhanced, composite of separable fat, raw0.0mcg
Pork, fresh, enhanced, shoulder, (Boston butt), blade (steaks), separable lean only, raw0.0mcg
Fish, salmon, red, canned, bones removed (Alaska Native)0.0mcg
Beef, variety meats and by-products, kidneys, raw0.0mcg
Pork, fresh, shoulder, arm picnic, separable lean only, cooked, braised0.0mcg
Ham, chopped, canned0.0mcg
Alcoholic beverage, creme de menthe, 72 proof0.0mcg
Cornmeal, degermed, enriched, yellow0.0mcg
Water, bottled, generic0.0mcg
Syrups, corn, high-fructose0.0mcg
Pork, cured, ham, shank, bone-in, separable lean only, heated, roasted0.0mcg
Candies, marshmallows0.0mcg
Chicken, broilers or fryers, back, meat only, cooked, rotisserie, original seasoning0.0mcg
Cocktail mix, non-alcoholic, concentrated, frozen0.0mcg
Veal, variety meats and by-products, thymus, raw0.0mcg
Beef, variety meats and by-products, kidneys, cooked, simmered0.0mcg
Poultry salad sandwich spread0.0mcg
Pork, cured, ham, boneless, low sodium, extra lean and regular, roasted0.0mcg
Pork, fresh, loin, country-style ribs, separable lean and fat, raw0.0mcg
Chicken roll, light meat0.0mcg
Pork, fresh, composite of trimmed retail cuts (loin and shoulder blade), separable lean and fat, raw0.0mcg
Egg, white, dried, flakes, glucose reduced0.0mcg
Vegetarian fillets0.0mcg
Macaroni, cooked, unenriched0.0mcg
Turkey, all classes, light meat, cooked, roasted0.0mcg
Fat, mutton tallow0.0mcg
Mushrooms, enoki, raw0.0mcg
Soup, beef broth, cubed, dry0.0mcg
Cereal ready-to-eat, CRISPY BROWN RICE0.0mcg
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