| Tofu, extra firm, prepared with nigari | 1.085g |
| Oil, bearded seal (Oogruk) (Alaska Native) | 0.287g |
| Beef, ground, 70% lean meat / 30% fat, raw | 0.200g |
| Beef, ground, 75% lean meat / 25% fat, raw | 0.167g |
| USDA Commodity, beef, canned | 0.150g |
| Cheese, parmesan, grated | 0.148g |
| Cheese food, pasteurized process, american, without di sodium phosphate | 0.148g |
| Beef, ground, 80% lean meat / 20% fat, raw | 0.135g |
| POPEYES, Batter Fries, analyzed prior to December 2006 | 0.131g |
| Beef, ground, 80% lean meat / 20% fat, patty, cooked, broiled | 0.129g |
| Beef, ground, 80% lean meat / 20% fat, crumbles, cooked, pan-browned | 0.126g |
| Oil, olive, salad or cooking | 0.125g |
| Beef, ground, 75% lean meat / 25% fat, patty, cooked, broiled | 0.124g |
| Beef, ground, 75% lean meat / 25% fat, crumbles, cooked, pan-browned | 0.120g |
| Beef, ground, 80% lean meat / 20% fat, loaf, cooked, baked | 0.117g |
| POPEYES, Mild Chicken Strips, analyzed 2006 | 0.116g |
| Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled | 0.115g |
| Game meat , bison, ground, raw | 0.114g |
| Beef, ground, 85% lean meat / 15% fat, patty, cooked, broiled | 0.114g |
| BURGER KING, DOUBLE WHOPPER, with cheese | 0.114g |
| Beef, ground, 85% lean meat / 15% fat, crumbles, cooked, pan-browned | 0.113g |
| Beef, ground, 75% lean meat / 25% fat, loaf, cooked, baked | 0.109g |
| Beef, ground, 75% lean meat / 25% fat, patty, cooked, pan-broiled | 0.109g |
| Game meat, bison, ground, cooked, pan-broiled | 0.108g |
| Beef, ground, 85% lean meat / 15% fat, loaf, cooked, baked | 0.106g |
| Beef, ground, 85% lean meat / 15% fat, patty, cooked, pan-broiled | 0.104g |
| BURGER KING, Hamburger | 0.104g |
| POPEYES, Spicy Chicken Strips, analyzed 2006 | 0.102g |
| Beef, ground, 85% lean meat / 15% fat, raw | 0.102g |
| Beef, ground, 70% lean meat / 30% fat, patty, cooked, broiled | 0.098g |
| Pork, fresh, separable fat, cooked | 0.097g |
| Beef, ground, 70% lean meat / 30% fat, crumbles, cooked, pan-browned | 0.096g |
| Fast foods, hamburger; double, large patty; with condiments, vegetables and mayonnaise | 0.095g |
| Pork, cured, bacon, raw | 0.095g |
| BURGER KING, DOUBLE WHOPPER, no cheese | 0.095g |
| Smelt, dried (Alaska Native) | 0.090g |
| Pork, fresh, enhanced, composite of separable fat, cooked | 0.088g |
| Pork, cured, bacon, cooked, pan-fried | 0.086g |
| Mutton, cooked, roasted (Navajo) | 0.085g |
| Beef, ground, 70% lean meat / 30% fat, patty cooked, pan-broiled | 0.084g |
| Beef, ground, 70% lean meat / 30% fat, loaf, cooked, baked | 0.083g |
| BURGER KING, Cheeseburger | 0.083g |
| Beef, ground, 90% lean meat / 10% fat, crumbles, cooked, pan-browned | 0.081g |
| Beef, ground, 90% lean meat / 10% fat, patty, cooked, broiled | 0.079g |
| Beef, ground, 90% lean meat / 10% fat, loaf, cooked, baked | 0.075g |
| Pork, cured, bacon, cooked, broiled, pan-fried or roasted | 0.073g |
| BURGER KING, WHOPPER, with cheese | 0.073g |
| Pork, cured, bacon, cooked, broiled, pan-fried or roasted, reduced sodium | 0.073g |
| Beef, ground, 90% lean meat / 10% fat, patty, cooked, pan-broiled | 0.072g |
| POPEYES, Fried Chicken, Spicy, Skin and Breading, analyzed prior to January 2007 | 0.072g |
| Tempeh, cooked | 0.070g |
| Beef, ground, 90% lean meat / 10% fat, raw | 0.069g |
| BURGER KING, WHOPPER, no cheese | 0.069g |
| Chili, no beans, canned entree | 0.066g |
| Soup, cream of chicken, canned, condensed | 0.065g |
| Pork, cured, bacon, cooked, baked | 0.061g |
| Spaghetti, with meatballs, canned | 0.060g |
| Frybread, made with lard (Navajo) | 0.058g |
| Fast Foods, cheeseburger; double, large patty; with condiments, vegetables and mayonnaise | 0.057g |
| Candies, milk chocolate coated coffee beans | 0.057g |
| Chili con carne with beans, canned entree | 0.056g |
| Fast foods, cheeseburger;single, large patty; with condiments, vegetables and mayonnaise | 0.054g |
| Margarine, 80% fat, tub, CANOLA HARVEST Soft Spread (canola, palm and palm kernel oils) | 0.053g |
| Doughnuts, cake-type, plain, chocolate-coated or frosted | 0.051g |
| Tempeh | 0.050g |
| KEEBLER, KEEBLER GOLDEN Vanilla Wafers, Artificially Flavored | 0.048g |
| Tamales (Navajo) | 0.046g |
| Beef Pot Pie, frozen entree, prepared | 0.045g |
| Salmon, red (sockeye), filets with skin, smoked (Alaska Native) | 0.045g |
| Doughnuts, cake-type, plain (includes unsugared, old-fashioned) | 0.045g |
| Soup, ramen noodle, beef flavor, dry | 0.045g |
| Fast foods, hamburger; single, regular patty; with condiments | 0.044g |
| Peanut butter with omega-3, creamy | 0.044g |
| Nuts, brazilnuts, dried, unblanched | 0.044g |
| POPEYES, Fried Chicken, Spicy, Wing, meat and skin with breading, analyzed prior to January 2007 | 0.042g |
| Margarine-like spread, BENECOL Light Spread | 0.041g |
| Game meat, bison, ribeye, separable lean only, 1" steak, cooked, broiled | 0.041g |
| POPEYES, Fried Chicken, Mild, Skin and Breading, analyzed prior to January 2007 | 0.041g |
| Cream, sour, cultured | 0.040g |
| Soup, ramen noodle, chicken flavor, dry | 0.040g |
| Fast foods, cheeseburger; single, regular patty, with condiments | 0.040g |
| Game meat , bison, top sirloin, separable lean only, 1" steak, cooked, broiled | 0.040g |
| Game meat, bison, chuck, shoulder clod, separable lean only, 3-5 lb roast, cooked, braised | 0.039g |
| Peanuts, all types, oil-roasted, with salt | 0.038g |
| Margarine-butter blend, soybean oil and butter | 0.038g |
| Lasagna with meat & sauce, frozen entree | 0.038g |
| Margarine, regular, tub, composite, 80% fat, with salt | 0.038g |
| WENDY'S, Jr. Hamburger, with cheese | 0.036g |
| WENDY'S, CLASSIC SINGLE Hamburger, with cheese | 0.036g |
| Beef, ground, 95% lean meat / 5% fat, raw | 0.036g |
| USDA Commodity, luncheon meat, canned | 0.035g |
| Soup, chicken noodle, dry, mix | 0.035g |
| Fast foods, hamburger; single, large patty; with condiments, vegetables and mayonnaise | 0.035g |
| USDA Commodity, pork, canned | 0.035g |
| POPEYES, Fried Chicken, Spicy, Thigh, meat and skin with breading, analyzed prior to January 2007 | 0.034g |
| KENTUCKY FRIED CHICKEN, Fried Chicken, EXTRA CRISPY, Skin and Breading, analyzed prior to January 2007 | 0.034g |
| Miso | 0.033g |
| Game meat, bison, top round, separable lean only, 1" steak, cooked, broiled | 0.033g |
| Game meat, deer, ground, cooked, pan-broiled | 0.031g |
| Candies, milk chocolate, with almonds | 0.031g |