| Ostrich, outside strip, cooked | 0mcg |
| Okra, raw | 0mcg |
| Seaweed, spirulina, dried | 0mcg |
| Sauce, hoisin, ready-to-serve | 0mcg |
| Asparagus, frozen, cooked, boiled, drained, without salt | 0mcg |
| Syrups, table blends, pancake | 0mcg |
| Arrowroot, raw | 0mcg |
| Soybeans, mature seeds, raw | 0mcg |
| Beef, round, eye of round, separable lean and fat, trimmed to 0" fat, choice, cooked, roasted | 0mcg |
| Shortening frying (heavy duty), soybean (hydrogenated), linoleic (less than 1%) | 0mcg |
| Noodles, egg, cooked, enriched, with added salt | 0mcg |
| Nuts, cashew nuts, oil roasted, with salt added | 0mcg |
| Beef, round, bottom round, separable lean only, trimmed to 0" fat, select, cooked, braised | 0mcg |
| Shortening, industrial, soy (partially hydrogenated), pourable liquid fry shortening | 0mcg |
| Macaroni and cheese loaf, chicken, pork and beef | 0mcg |
| Lambsquarters, steamed (Northern Plains Indians) | 0mcg |
| Smelt, dried (Alaska Native) | 0mcg |
| Veal, leg (top round), separable lean and fat, cooked, braised | 0mcg |
| Sherbet, orange | 0mcg |
| Crackers, wheat, low salt | 0mcg |
| Macaroni, whole-wheat, cooked | 0mcg |
| Soup, cheese, canned, condensed | 0mcg |
| Pastrami, turkey | 0mcg |
| Macaroni, cooked, enriched | 0mcg |
| Sauce, pasta, spaghetti/marinara, ready-to-serve | 0mcg |
| Cereals ready-to-eat, QUAKER, QUAKER MARSHMALLOW SAFARI | 0mcg |
| Beef, bottom sirloin, tri-tip roast, separable lean and fat, trimmed to 0" fat, all grades, raw | 0mcg |
| Shortening, household, soybean (hydrogenated)-cottonseed (hydrogenated) | 0mcg |
| Oil, vegetable, industrial, canola (partially hydrogenated) oil for deep fat frying | 0mcg |
| Candies, MASTERFOODS USA, M&M's Almond Chocolate Candies | 0mcg |
| Cereals, MALTEX, cooked with water, with salt | 0mcg |
| Corn, sweet, white, frozen, kernels on cob, cooked, boiled, drained, with salt | 0mcg |
| Bread, egg | 0mcg |
| Mung beans, mature seeds, raw | 0mcg |
| Beef, brisket, flat half, separable lean only, trimmed to 0" fat, select, cooked, braised | 0mcg |
| Kale, cooked, boiled, drained, without salt | 0mcg |
| Soy sauce made from hydrolyzed vegetable protein | 0mcg |
| Creamy dressing, made with sour cream and/or buttermilk and oil, reduced calorie | 0mcg |
| Blueberries, frozen, sweetened | 0mcg |
| Bread, oatmeal, toasted | 0mcg |
| Noodles, egg, spinach, cooked, enriched | 0mcg |
| Rice, white, long-grain, parboiled, enriched, dry | 0mcg |
| Game meat, rabbit, wild, cooked, stewed | 0mcg |
| Peanut butter, chunk style, with salt | 0mcg |
| Pork, fresh, enhanced, loin, top loin (chops), boneless, separable lean and fat, cooked, broiled | 0mcg |
| Rice, brown, long-grain, cooked | 0mcg |
| Lima beans, immature seeds, frozen, fordhook, cooked, boiled, drained, without salt | 0mcg |
| Pork, fresh, loin, top loin (chops), boneless, enhanced, separable lean and fat, cooked, pan-broiled | 0mcg |
| Nuts, pine nuts, dried | 0mcg |
| Beef, chuck, blade roast, separable lean and fat, trimmed to 1/8" fat, all grades, cooked, braised | 0mcg |
| Babyfood, meat, turkey, strained | 0mcg |
| Beef, round, bottom round, separable lean only, trimmed to 0" fat, all grades, cooked, roasted | 0mcg |
| Buckwheat groats, roasted, cooked | 0mcg |
| Beans, kidney, all types, mature seeds, raw | 0mcg |
| Whiskey sour mix, bottled | 0mcg |
| Broadbeans (fava beans), mature seeds, cooked, boiled, without salt | 0mcg |
| Parsnips, cooked, boiled, drained, without salt | 0mcg |
| Pork, cured, ham -- water added, whole, boneless, separable lean and fat, heated, roasted | 0mcg |
| Fish, anchovy, european, raw | 0mcg |
| Beef, round, tip round, separable lean only, trimmed to 0" fat, all grades, cooked, roasted | 0mcg |
| Ice creams, chocolate, light | 0mcg |
| Lettuce, green leaf, raw | 0mcg |
| Cereals, CREAM OF RICE, cooked with water, with salt | 0mcg |
| Rice, white, long-grain, precooked or instant, enriched, prepared | 0mcg |
| Oil, vegetable, industrial, palm and palm kernel, filling fat | 0mcg |
| Oil, vegetable, walnut | 0mcg |
| Cereals ready-to-eat, wheat, shredded, plain, sugar and salt free | 0mcg |
| Pork, cured, bacon, cooked, broiled, pan-fried or roasted, reduced sodium | 0mcg |
| Salad dressing, honey mustard dressing, reduced calorie | 0mcg |
| Nuts, cashew nuts, oil roasted, without salt added | 0mcg |
| Apricots, canned, light syrup pack, with skin, solids and liquids | 0mcg |
| Lemonade-flavor drink, powder, prepared with water | 0mcg |
| Beef, round, tip round, separable lean only, trimmed to 0" fat, choice, cooked, roasted | 0mcg |
| Peanut butter, reduced sodium | 0mcg |
| Beef, round, outside round, bottom round, steak, separable lean and fat, trimmed to 0" fat, select, raw | 0mcg |
| TACO BELL, Soft Taco with beef | 0mcg |
| Snacks, KELLOGG, KELLOGG'S NUTRI-GRAIN Cereal Bars, fruit-filled | 0mcg |
| Turkey ham, sliced, extra lean, prepackaged or deli-sliced | 0mcg |
| Pork, fresh, loin, sirloin (roasts), bone-in, separable lean and fat, cooked, roasted | 0mcg |
| Cereals ready-to-eat, KELLOGG, SMORZ | 0mcg |
| Fast foods, bagel, with ham, egg, and cheese | 0mcg |
| Malted drink mix, natural, powder, prepared with whole milk | 0mcg |
| Spices, thyme, dried | 0mcg |
| Pineapple juice, canned, unsweetened, with added ascorbic acid | 0mcg |
| Snacks, potato chips, made from dried potatoes, reduced fat | 0mcg |
| Beef, chuck, blade roast, separable lean only, trimmed to 0" fat, choice, cooked, braised | 0mcg |
| Orange drink, breakfast type, with juice and pulp, frozen concentrate | 0mcg |
| Emu, full rump, cooked, broiled | 0mcg |
| Babyfood, meat, beef, junior | 0mcg |
| Chicken, broilers or fryers, dark meat, meat only, cooked, roasted | 0mcg |
| Fast foods, biscuit, with sausage | 0mcg |
| Nuts, almonds, dry roasted, with salt added | 0mcg |
| Fish, whitefish, mixed species, smoked | 0mcg |
| Rice, white, long-grain, regular, cooked, unenriched, with salt | 0mcg |
| Wine, non-alcoholic | 0mcg |
| Beef, top sirloin, separable lean only, trimmed to 1/8" fat, select, raw | 0mcg |
| Bread, pita, whole-wheat | 0mcg |
| Bread stuffing, bread, dry mix, prepared | 0mcg |
| Beans, snap, yellow, cooked, boiled, drained, with salt | 0mcg |
| Cereals ready-to-eat, KELLOGG, KELLOGG'S Low Fat Granola with Raisins | 0mcg |