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Top 100 Foods lowest in 17:1

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Values shown for 100 gram serving size

McDONALD'S, Hotcakes (plain)0.000g
Nuts, cashew nuts, oil roasted, with salt added0.000g
Beef, round, outside round, bottom round, steak, separable lean and fat, trimmed to 0" fat, select, raw0.000g
TACO BELL, Soft Taco with beef0.000g
Macaroni, cooked, enriched0.000g
Beef, chuck, shoulder clod, top and center steaks, steak, separable lean and fat, trimmed to 0" fat, all grades, raw0.000g
Coffee, brewed, espresso, restaurant-prepared, decaffeinated0.000g
Cereals ready-to-eat, KELLOGG, KELLOGG'S FROSTED FLAKES0.000g
Pork, Leg sirloin tip roast, boneless, separable lean and fat, cooked, braised0.000g
Pork, cured, ham and water product, whole, boneless, separable lean only, unheated0.000g
Potatoes, mashed, dehydrated, prepared from flakes without milk, whole milk and butter added0.000g
Cornmeal, degermed, unenriched, yellow0.000g
Pie, pecan, commercially prepared0.000g
Soup, chunky chicken noodle, canned, ready-to-serve0.000g
Pork, cured, ham and water product, shank, bone-in, separable lean only, heated, roasted0.000g
Peppers, sweet, green, sauteed0.000g
Pork, fresh, loin, sirloin (roasts), bone-in, separable lean only, cooked, roasted0.000g
McDONALD'S, Spicy Buffalo Sauce0.000g
McDONALD'S, Hash Browns0.000g
Pork, cured, ham and water product, slice, bone-in, separable lean and fat, heated, pan-broil0.000g
Snacks, soy chips or crisps, salted0.000g
WENDY'S, Frosty Dairy Dessert0.000g
Soup, SWANSON Chicken Broth 99% Fat Free0.000g
Cereals ready-to-eat, HEALTHY CHOICE, KELLOGG'S Almond Crunch with Raisins0.000g
Pork, shoulder, petite tender, boneless, separable lean and fat, cooked, broiled0.000g
Pork, cured, ham -- water added, shank, bone-in, separable lean and fat, heated, roasted0.000g
Candies, fudge, chocolate marshmallow, prepared-from-recipe0.000g
Cereals ready-to-eat, Ralston Corn Biscuits0.000g
Elk, free range, roast, eye of round, cooked (Shoshone Bannock)0.000g
Babyfood, cereal, oatmeal, dry0.000g
McDONALD'S, Scrambled Eggs0.000g
Pork, cured, ham and water product, slice, bone-in, separable lean only, unheated0.000g
Coffee substitute, cereal grain beverage, powder0.000g
Crustaceans, crab, alaska king, imitation, made from surimi0.000g
Pork, cured, ham -- water added, shank, bone-in, separable lean only, heated, roasted0.000g
Pork, cured, ham with natural juices, shank, bone-in, separable lean only, unheated0.000g
Tea, ready-to-drink, unsweetened, WENDY'S, fast food, without ice0.000g
Fish, halibut, cooked, with skin (Alaska Native)0.000g
BURGER KING, French Toast Sticks0.000g
Kielbasa, kolbassy, pork, beef, nonfat dry milk added0.000g
Nuts, coconut meat, dried (desiccated), sweetened, flaked, packaged0.000g
Bread, kneel down (Navajo)0.000g
Waffle, buttermilk, frozen, ready-to-heat, toasted0.000g
Sweet potato, cooked, baked in skin, with salt0.000g
Corn, sweet, yellow, canned, whole kernel, drained solids0.000g
Candies, chocolate, dark, 45-59% cacao solids0.000g
Beef, round, outside round, bottom round, steak, separable lean and fat, trimmed to 0" fat, choice, cooked, grilled0.000g
Chicken breast tenders, cooked, conventional oven0.000g
Pork, cured, ham with natural juices, spiral slice, meat only, boneless, separable lean only, heated, roasted0.000g
Seal, bearded (Oogruk), meat, dried, in oil (Alaska Native)0.000g
Spaghetti with meat sauce, frozen entree0.000g
Pork, cured, ham and water product, whole, boneless, separable lean only, heated, roasted0.000g
Fish, salmon, sockeye, canned, drained solids with bone0.000g
Pork, cured, ham with natural juices, rump, bone-in, separable lean and fat, unheated0.000g
Waffle, plain, frozen, ready-to-heat, microwave0.000g
Dates, deglet noor0.000g
Oil, corn and canola0.000g
Potatoes, french fried, crinkle or regular cut, salt added in processing, frozen, oven-heated0.000g
Fast foods, bagel, with breakfast steak, egg, cheese, and condiments0.000g
PIZZA HUT 12" Cheese Pizza, THIN 'N CRISPY Crust0.000g
Beef, round, outside round, bottom round, steak, separable lean and fat, trimmed to 0" fat, all grades, cooked, grilled0.000g
Honey loaf, pork, beef0.000g
Pork, cured, ham, slice, bone-in, separable lean and fat, heated, pan-broil0.000g
Soup, hot and sour, Chinese restaurant0.000g
Toaster pastries, fruit, toasted ( include apple, blueberry, cherry, strawberry)0.000g
Candies, TOOTSIE ROLL, chocolate-flavor roll0.000g
Baking chocolate, unsweetened, squares0.000g
Fish, tilapia, cooked, dry heat0.000g
Fast foods, cheeseburger; double, regular patty; double decker bun with condiments and special sauce0.000g
Waffles, plain, frozen, ready -to-heat, toasted0.000g
BURGER KING, CROISSAN'WICH with Sausage and Cheese0.000g
Beef, round, knuckle, tip side, steak, separable lean and fat, trimmed to 0" fat, all grades, raw0.000g
Cereals, QUAKER, Instant Oatmeal, Honey Nut, prepared with boiling water0.000g
Cereals, QUAKER, Instant Oatmeal, Honey Nut, dry0.000g
Waffle, buttermilk, frozen, ready-to-heat, microwaved0.000g
Cereals, QUAKER, Instant Oatmeal, Raisin and Spice, dry0.000g
Cereals ready-to-eat, KASHI, CINNA-RAISIN CRUNCH by KELLOGG0.000g
Pork, fresh, loin, top loin (chops), boneless, separable lean and fat, raw0.000g
Cereals ready-to-eat, wheat and bran, presweetened with nuts and fruits0.000g
Sweet potato, cooked, boiled, without skin, with salt0.000g
Candies, chocolate, dark, not further specified0.000g
Oil, soybean, salad or cooking0.000g
Chicken, stewing, meat and skin, and giblets and neck, cooked, stewed0.000g
Cabbage, raw0.000g
Pork, cured, ham -- water added, shank, bone-in, separable lean and fat, unheated0.000g
McDONALD'S, Warm Cinnamon Roll0.000g
Fast Foods, biscuit, with egg and sausage0.000g
Candies, chocolate, dark, 60-69% cacao solids0.000g
Bread, wheat0.000g
Chicken, broilers or fryers, wing, meat and skin, cooked, rotisserie, original seasoning0.000g
Pork, fresh, shoulder, (Boston butt), blade (steaks), separable lean only, cooked, braised0.000g
Pork, cured, ham and water product, rump, bone-in, separable lean and fat, heated, roasted0.000g
Cereals ready-to-eat, KRAFT, POST Raisin Bran Cereal0.000g
LITTLE CAESARS 14" Cheese Pizza, Thin Crust0.000g
Pork, cured, ham with natural juices, slice, bone-in, separable lean only, unheated0.000g
Babyfood, vegetables, squash, junior0.000g
Pork, cured, ham and water product, whole, boneless, separable lean and fat, heated, roasted0.000g
Beef, grass-fed, strip steaks, lean only, raw0.000g
Fast foods, chicken, breaded and fried, boneless pieces, plain0.000g
Raisins, seedless0.000g
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