| Chicken, broilers or fryers, dark meat, meat only, cooked, stewed | 0.00mg |
| Beef, brisket, whole, separable lean and fat, trimmed to 0" fat, all grades, cooked, braised | 0.00mg |
| Fish, sardine, Atlantic, canned in oil, drained solids with bone | 0.00mg |
| Cereals, corn grits, yellow, regular and quick, enriched, dry | 0.00mg |
| Beans, liquid from stewed kidney beans | 0.00mg |
| Bread, boston brown, canned | 0.00mg |
| Cheese, parmesan, hard | 0.00mg |
| Cereals ready-to-eat, whole wheat, shredded, presweetened, single brand | 0.00mg |
| Soup, vegetable beef, dry, mix, prepared with water | 0.00mg |
| Chicken, broilers or fryers, thigh, meat only, cooked, stewed | 0.00mg |
| Babyfood, fruit, apple and raspberry, strained | 0.00mg |
| Chicken, liver, all classes, raw | 0.00mg |
| Breakfast tart, low fat | 0.00mg |
| Snacks, popcorn, oil-popped, unsalted | 0.00mg |
| Pork, fresh, loin, top loin (chops), boneless, enhanced, separable lean only, cooked, pan-broiled | 0.00mg |
| Tangerine juice, raw | 0.00mg |
| Veal, leg (top round), separable lean and fat, cooked, roasted | 0.00mg |
| Salami, cooked, beef and pork | 0.00mg |
| Tomato products, canned, paste, with salt added | 0.00mg |
| Candies, sesame crunch | 0.00mg |
| Cream, half and half, fat free | 0.00mg |
| Game meat, caribou, cooked, roasted | 0.00mg |
| Tea, instant, sweetened with sugar, lemon-flavored, without added ascorbic acid, powder | 0.00mg |
| Cereals ready-to-eat, corn, rice, wheat, oats, presweetened, with fruit and almonds, single brand | 0.00mg |
| Ham, minced | 0.00mg |
| Fish, mackerel, Pacific and jack, mixed species, cooked, dry heat | 0.00mg |
| Beef, cured, corned beef, canned | 0.00mg |
| Margarine-like spread, fat free, liquid, salted | 0.00mg |
| Turkey, wing, smoked, cooked, with skin, bone removed | 0.00mg |
| Toppings, pineapple | 0.00mg |
| Doughnuts, yeast-leavened, glazed, enriched (includes honey buns) | 0.00mg |
| Pork, fresh, loin, sirloin (chops), bone-in, separable lean only, cooked, broiled | 0.00mg |
| Lemonade, frozen concentrate, pink, prepared with water | 0.00mg |
| Fast foods, hamburger; single, regular patty; with condiments | 0.00mg |
| Spices, ginger, ground | 0.00mg |
| Candies, gum drops, dietetic or low calorie (sorbitol) | 0.00mg |
| Pork, cured, ham -- water added, whole, boneless, separable lean and fat, unheated | 0.00mg |
| Snacks, potato chips, fat-free, made with olestra | 0.00mg |
| Beef, short loin, top loin, separable lean only, trimmed to 0" fat, select, cooked, broiled | 0.00mg |
| Milk substitutes, fluid with hydrogenated vegetable oils | 0.00mg |
| Candies, KIT KAT Wafer Bar | 0.00mg |
| Chicken, broilers or fryers, thigh, meat and skin, cooked, rotisserie, original seasoning | 0.00mg |
| Cake, white, prepared from recipe with coconut frosting | 0.00mg |
| Asparagus, canned, no salt added, solids and liquids | 0.00mg |
| Pork, cured, ham with natural juices, slice, bone-in, separable lean only, heated, pan-broil | 0.00mg |
| Cookies, peanut butter sandwich, regular | 0.00mg |
| Nuts, almond butter, plain, with salt added | 0.00mg |
| Crustaceans, crab, blue, cooked, moist heat | 0.00mg |
| Beef, round, bottom round, separable lean and fat, trimmed to 1/8" fat, choice, cooked, braised | 0.00mg |
| Cereals ready-to-eat, KELLOGG'S, TONY'S CINNAMON KRUNCHERS | 0.00mg |
| Snacks, potato chips, reduced fat | 0.00mg |
| Squash, winter, hubbard, cooked, boiled, mashed, with salt | 0.00mg |
| Fish, trout, mixed species, raw | 0.00mg |
| Candies, MASTERFOODS USA, M&M's Peanut Butter Chocolate Candies | 0.00mg |
| Taco shells, baked | 0.00mg |
| Cornmeal, degermed, enriched, white | 0.00mg |
| Beef, variety meats and by-products, tongue, cooked, simmered | 0.00mg |
| Babyfood, fruit supreme dessert | 0.00mg |
| Coffee, instant, regular, prepared with water | 0.00mg |
| Pears, canned, juice pack, solids and liquids | 0.00mg |
| Nuts, cashew nuts, oil roasted, without salt added | 0.00mg |
| Vegetables, mixed, frozen, cooked, boiled, drained, with salt | 0.00mg |
| Cherries, sweet, frozen, sweetened | 0.00mg |
| Waffles, buttermilk, frozen, ready-to-heat | 0.00mg |
| Beef, ground, patties, frozen, cooked, broiled | 0.00mg |
| Beef, variety meats and by-products, liver, raw | 0.00mg |
| Chicken, broilers or fryers, drumstick, meat and skin, cooked, stewed | 0.00mg |
| Candies, MASTERFOODS USA, TWIX Caramel Cookie Bars | 0.00mg |
| Margarine, vegetable oil spread, 60% fat, stick | 0.00mg |
| Beef, variety meats and by-products, brain, cooked, simmered | 0.00mg |
| Tomato juice, canned, with salt added | 0.00mg |
| Beef, composite of trimmed retail cuts, separable lean only, trimmed to 0" fat, all grades, cooked | 0.00mg |
| Babyfood, dinner, beef with vegetables | 0.00mg |
| Fish, swordfish, raw | 0.00mg |
| Pie, pecan, commercially prepared | 0.00mg |
| Beef, corned beef hash, with potato, canned | 0.00mg |
| Mollusks, mussel, blue, raw | 0.00mg |
| Cranberry sauce, canned, sweetened | 0.00mg |
| Beef, ground, 85% lean meat / 15% fat, patty, cooked, broiled | 0.00mg |
| Peach nectar, canned, without added ascorbic acid | 0.00mg |
| Vegetarian meatloaf or patties | 0.00mg |
| Wheat flour, white, all-purpose, unenriched | 0.00mg |
| Mustard greens, frozen, cooked, boiled, drained, with salt | 0.00mg |
| Candies, butterscotch | 0.00mg |
| Beef, chuck, clod roast, separable lean and fat, trimmed to 0" fat, USDA choice, cooked, roasted | 0.00mg |
| Salad dressing, coleslaw | 0.00mg |
| Biscuits, plain or buttermilk, refrigerated dough, higher fat | 0.00mg |
| Bread, rice bran | 0.00mg |
| Cereals ready-to-eat, KASHI GOLEAN CRUNCH! by KELLOGG | 0.00mg |
| Butter replacement, without fat, powder | 0.00mg |
| Pork, cured, ham, shank, bone-in, separable lean and fat, unheated | 0.00mg |
| Seaweed, laver, raw | 0.00mg |
| Pork, cured, ham with natural juices, rump, bone-in, separable lean only, heated, roasted | 0.00mg |
| Beef, flank, separable lean and fat, trimmed to 0" fat, select, raw | 0.00mg |
| Onions, frozen, chopped, cooked, boiled, drained, with salt | 0.00mg |
| English muffins, plain, toasted, enriched, with calcium propionate (includes sourdough) | 0.00mg |
| Shortening frying (heavy duty), soybean (hydrogenated), linoleic (30%) stabilizers with silicon | 0.00mg |
| Pork, fresh, enhanced, composite of separable fat, cooked | 0.00mg |
| Soup, cream of potato, canned, condensed | 0.00mg |
| Candies, semisweet chocolate | 0.00mg |