| Chicken, broilers or fryers, dark meat, meat only, cooked, stewed | 0.00mg |
| Beef, brisket, whole, separable lean and fat, trimmed to 0" fat, all grades, cooked, braised | 0.00mg |
| Fish, sardine, Atlantic, canned in oil, drained solids with bone | 0.00mg |
| Cereals, corn grits, yellow, regular and quick, enriched, dry | 0.00mg |
| Beans, liquid from stewed kidney beans | 0.00mg |
| Bread, boston brown, canned | 0.00mg |
| Cheese, parmesan, hard | 0.00mg |
| Cereals ready-to-eat, whole wheat, shredded, presweetened, single brand | 0.00mg |
| Soup, vegetable beef, dry, mix, prepared with water | 0.00mg |
| Chicken, broilers or fryers, thigh, meat only, cooked, stewed | 0.00mg |
| Babyfood, fruit, apple and raspberry, strained | 0.00mg |
| Chicken, liver, all classes, raw | 0.00mg |
| Breakfast tart, low fat | 0.00mg |
| Snacks, popcorn, oil-popped, unsalted | 0.00mg |
| Pork, fresh, loin, top loin (chops), boneless, enhanced, separable lean only, cooked, pan-broiled | 0.00mg |
| Tangerine juice, raw | 0.00mg |
| Veal, leg (top round), separable lean and fat, cooked, roasted | 0.00mg |
| Salami, cooked, beef and pork | 0.00mg |
| Tomato products, canned, paste, with salt added | 0.00mg |
| Candies, sesame crunch | 0.00mg |
| Cream, half and half, fat free | 0.00mg |
| Game meat, caribou, cooked, roasted | 0.00mg |
| Tea, instant, sweetened with sugar, lemon-flavored, without added ascorbic acid, powder | 0.00mg |
| Cereals ready-to-eat, corn, rice, wheat, oats, presweetened, with fruit and almonds, single brand | 0.00mg |
| Ham, minced | 0.00mg |
| Fish, mackerel, Pacific and jack, mixed species, cooked, dry heat | 0.00mg |
| Beef, cured, corned beef, canned | 0.00mg |
| Margarine-like spread, fat free, liquid, salted | 0.00mg |
| Turkey, wing, smoked, cooked, with skin, bone removed | 0.00mg |
| Toppings, pineapple | 0.00mg |
| Doughnuts, yeast-leavened, glazed, enriched (includes honey buns) | 0.00mg |
| Pork, fresh, loin, sirloin (chops), bone-in, separable lean only, cooked, broiled | 0.00mg |
| Lemonade, frozen concentrate, pink, prepared with water | 0.00mg |
| Fast foods, hamburger; single, regular patty; with condiments | 0.00mg |
| Spices, ginger, ground | 0.00mg |
| Candies, gum drops, dietetic or low calorie (sorbitol) | 0.00mg |
| Pork, cured, ham -- water added, whole, boneless, separable lean and fat, unheated | 0.00mg |
| Snacks, potato chips, fat-free, made with olestra | 0.00mg |
| Beef, short loin, top loin, separable lean only, trimmed to 0" fat, select, cooked, broiled | 0.00mg |
| Milk substitutes, fluid with hydrogenated vegetable oils | 0.00mg |
| Candies, KIT KAT Wafer Bar | 0.00mg |
| Chicken, broilers or fryers, thigh, meat and skin, cooked, rotisserie, original seasoning | 0.00mg |
| Cake, white, prepared from recipe with coconut frosting | 0.00mg |
| Asparagus, canned, no salt added, solids and liquids | 0.00mg |
| Pork, cured, ham with natural juices, slice, bone-in, separable lean only, heated, pan-broil | 0.00mg |
| Cookies, peanut butter sandwich, regular | 0.00mg |
| Nuts, almond butter, plain, with salt added | 0.00mg |
| Crustaceans, crab, blue, cooked, moist heat | 0.00mg |
| Beef, round, bottom round, separable lean and fat, trimmed to 1/8" fat, choice, cooked, braised | 0.00mg |
| Cereals ready-to-eat, KELLOGG'S, TONY'S CINNAMON KRUNCHERS | 0.00mg |
| Apricots, canned, light syrup pack, with skin, solids and liquids | 0.00mg |
| Lemonade-flavor drink, powder, prepared with water | 0.00mg |
| Beef, round, tip round, separable lean only, trimmed to 0" fat, choice, cooked, roasted | 0.00mg |
| Peanut butter, reduced sodium | 0.00mg |
| Babyfood, dinner, spaghetti and tomato and meat, junior | 0.00mg |
| Turkey ham, sliced, extra lean, prepackaged or deli-sliced | 0.00mg |
| Pork, fresh, loin, sirloin (roasts), bone-in, separable lean and fat, cooked, roasted | 0.00mg |
| Oranges, raw, Florida | 0.00mg |
| Cereals ready-to-eat, KELLOGG, SMORZ | 0.00mg |
| Bread, wheat bran | 0.00mg |
| Broccoli, frozen, spears, cooked, boiled, drained, without salt | 0.00mg |
| Fast foods, bagel, with ham, egg, and cheese | 0.00mg |
| Spices, thyme, dried | 0.00mg |
| Pineapple juice, canned, unsweetened, with added ascorbic acid | 0.00mg |
| Fish, eel, mixed species, raw | 0.00mg |
| Cereals, ready-to-eat, Kraft, Post Selects Cranberry Almond Crunch | 0.00mg |
| Fish, whitefish, mixed species, smoked | 0.00mg |
| Cereals ready-to-eat, wheat germ, toasted, plain | 0.00mg |
| Fast foods, bagel, with egg, sausage patty, cheese, and condiments | 0.00mg |
| Pie crust, cookie-type, prepared from recipe, chocolate wafer, chilled | 0.00mg |
| Wheat flour, white (industrial), 10% protein, bleached, enriched | 0.00mg |
| Fish, salmon, coho (silver), raw (Alaska Native) | 0.00mg |
| Pork, cured, ham, whole, separable lean only, unheated | 0.00mg |
| Grapefruit, sections, canned, juice pack, solids and liquids | 0.00mg |
| Cake, white, dry mix, pudding-type, enriched | 0.00mg |
| Beef, chuck, shoulder clod, shoulder tender, medallion, separable lean and fat, trimmed to 0" fat, select, raw | 0.00mg |
| Lima beans, immature seeds, raw | 0.00mg |
| Beef, round, bottom round, separable lean and fat, trimmed to 1/8" fat, all grades, cooked, braised | 0.00mg |
| Sauce, oyster, ready-to-serve | 0.00mg |
| Game meat, bison, separable lean only, cooked, roasted | 0.00mg |
| Chicken, broilers or fryers, meat and skin, cooked, fried, flour | 0.00mg |
| Shake, fast food, chocolate | 0.00mg |
| Bagels, plain, toasted, enriched, with calcium propionate (includes onion, poppy, sesame) | 0.00mg |
| Rice, white, long-grain, regular, cooked | 0.00mg |
| Salad dressing, blue or roquefort cheese dressing, fat-free | 0.00mg |
| Beef, tenderloin, separable lean and fat, trimmed to 1/8" fat, prime, cooked, roasted | 0.00mg |
| Tomatoes, red, ripe, cooked | 0.00mg |
| Pork, fresh, composite of trimmed retail cuts (leg, loin, shoulder, and spareribs), separable lean and fat, cooked | 0.00mg |
| Sour cream, fat free | 0.00mg |
| Rye | 0.00mg |
| Couscous, cooked | 0.00mg |
| Frozen novelties, ice type, lime | 0.00mg |
| Cereals ready-to-eat, wheat and malt barley flakes | 0.00mg |
| Babyfood, apple-banana juice | 0.00mg |
| Orange drink, breakfast type, with juice and pulp, frozen concentrate, prepared with water | 0.00mg |
| Veal, shoulder, whole (arm and blade), separable lean and fat, raw | 0.00mg |
| Cocoa, dry powder, hi-fat or breakfast, processed with alkali | 0.00mg |
| Frozen yogurts, chocolate | 0.00mg |
| Beef, round, eye of round, separable lean and fat, trimmed to 1/8" fat, choice, cooked, roasted | 0.00mg |
| Applesauce, canned, unsweetened, without added ascorbic acid (includes USDA commodity) | 0.00mg |