| Cream substitute, powdered, light | 0.00mg |
| Beef, top sirloin, separable lean and fat, trimmed to 0" fat, all grades, cooked, broiled | 0.00mg |
| Bread, whole-wheat, prepared from recipe | 0.00mg |
| Shortening, industrial, soy (partially hydrogenated ) and corn for frying | 0.00mg |
| Chocolate-flavored drink, whey and milk based | 0.00mg |
| Squash, winter, hubbard, cooked, boiled, mashed, without salt | 0.00mg |
| Beef, retail cuts, separable fat, raw | 0.00mg |
| Cereals, QUAKER, QUAKER MultiGrain Oatmeal, dry | 0.00mg |
| Mollusks, whelk, unspecified, raw | 0.00mg |
| Cereals, CREAM OF RICE, cooked with water, without salt | 0.00mg |
| Fruit cocktail, (peach and pineapple and pear and grape and cherry), canned, water pack, solids and liquids | 0.00mg |
| Cake, snack cakes, creme-filled, chocolate with frosting | 0.00mg |
| Beef, round, bottom round, separable lean only, trimmed to 0" fat, all grades, cooked, braised | 0.00mg |
| Soup, chicken broth, canned, less/reduced sodium | 0.00mg |
| Pork, cured, ham -- water added, slice, boneless, separable lean only, heated, pan-broil | 0.00mg |
| Beef, chuck, clod roast, separable lean only, trimmed to 0" fat, USDA select, cooked, roasted | 0.00mg |
| Salsify, cooked, boiled, drained, without salt | 0.00mg |
| Cereals, CREAM OF WHEAT, regular, dry | 0.00mg |
| Pie, pumpkin, commercially prepared | 0.00mg |
| Turnips, raw | 0.00mg |
| Nuts, mixed nuts, dry roasted, with peanuts, with salt added | 0.00mg |
| Puddings, coconut cream, dry mix, regular | 0.00mg |
| Pork, fresh, leg (ham), rump half, separable lean and fat, raw | 0.00mg |
| Spinach, frozen, chopped or leaf, cooked, boiled, drained, with salt | 0.00mg |
| Pears, raw | 0.00mg |
| Melons, honeydew, raw | 0.00mg |
| Babyfood, dinner, macaroni and tomato and beef, junior | 0.00mg |
| Celeriac, raw | 0.00mg |
| Salad dressing, blue or roquefort cheese dressing, commercial, regular | 0.00mg |
| Barley, pearled, cooked | 0.00mg |
| Tomatillos, raw | 0.00mg |
| Fish, salmon, red, (sockeye), canned, smoked (Alaska Native) | 0.00mg |
| Frozen yogurts, flavors other than chocolate | 0.00mg |
| Soybean, curd cheese | 0.00mg |
| Plums, canned, heavy syrup, drained | 0.00mg |
| Beef, bottom sirloin, tri-tip roast, separable lean and fat, trimmed to 0" fat, all grades, raw | 0.00mg |
| Cereals, MALTEX, dry | 0.00mg |
| Bananas, dehydrated, or banana powder | 0.00mg |
| Lasagna, Vegetable, frozen, baked | 0.00mg |
| Beef, chuck, blade roast, separable lean and fat, trimmed to 1/8" fat, all grades, cooked, braised | 0.00mg |
| Candies, gum drops, dietetic or low calorie (sorbitol) | 0.00mg |
| Pork, cured, ham -- water added, whole, boneless, separable lean and fat, unheated | 0.00mg |
| Snacks, potato chips, fat-free, made with olestra | 0.00mg |
| Beef, short loin, top loin, separable lean only, trimmed to 0" fat, select, cooked, broiled | 0.00mg |
| Milk substitutes, fluid with hydrogenated vegetable oils | 0.00mg |
| Candies, KIT KAT Wafer Bar | 0.00mg |
| Chicken, broilers or fryers, thigh, meat and skin, cooked, rotisserie, original seasoning | 0.00mg |
| Cake, white, prepared from recipe with coconut frosting | 0.00mg |
| Asparagus, canned, no salt added, solids and liquids | 0.00mg |
| Pork, cured, ham with natural juices, slice, bone-in, separable lean only, heated, pan-broil | 0.00mg |
| Cookies, peanut butter sandwich, regular | 0.00mg |
| Nuts, almond butter, plain, with salt added | 0.00mg |
| Crustaceans, crab, blue, cooked, moist heat | 0.00mg |
| Beef, round, bottom round, separable lean and fat, trimmed to 1/8" fat, choice, cooked, braised | 0.00mg |
| Cereals ready-to-eat, KELLOGG'S, TONY'S CINNAMON KRUNCHERS | 0.00mg |
| Snacks, potato chips, reduced fat | 0.00mg |
| Squash, winter, hubbard, cooked, boiled, mashed, with salt | 0.00mg |
| Fish, trout, mixed species, raw | 0.00mg |
| Candies, MASTERFOODS USA, M&M's Peanut Butter Chocolate Candies | 0.00mg |
| Taco shells, baked | 0.00mg |
| Cornmeal, degermed, enriched, white | 0.00mg |
| Beef, variety meats and by-products, tongue, cooked, simmered | 0.00mg |
| Babyfood, fruit supreme dessert | 0.00mg |
| Coffee, instant, regular, prepared with water | 0.00mg |
| Pears, canned, juice pack, solids and liquids | 0.00mg |
| Nuts, cashew nuts, oil roasted, without salt added | 0.00mg |
| Sweet potato, canned, syrup pack, solids and liquids | 0.00mg |
| Sweeteners, tabletop, sucralose, SPLENDA packets | 0.00mg |
| Potatoes, mashed, dehydrated, prepared from flakes without milk, whole milk and butter added | 0.00mg |
| Cereals ready-to-eat, KELLOGG, KELLOGG'S Honey SMACKS | 0.00mg |
| Beef, brisket, flat half, separable lean only, trimmed to 1/8" fat, select, raw | 0.00mg |
| Cornmeal, degermed, unenriched, yellow | 0.00mg |
| Bamboo shoots, raw | 0.00mg |
| Chicken, broilers or fryers, drumstick, meat only, raw | 0.00mg |
| Cake, angelfood, dry mix, prepared | 0.00mg |
| Salad dressing, ranch dressing, reduced fat | 0.00mg |
| Cheese food, pasteurized process, american, without di sodium phosphate | 0.00mg |
| Cake, sponge, commercially prepared | 0.00mg |
| Cheese, pasteurized process, american, low fat | 0.00mg |
| Babyfood, juice, pear | 0.00mg |
| Yeast extract spread | 0.00mg |
| Pork, fresh, loin, top loin (chops), boneless, separable lean only, cooked, braised | 0.00mg |
| Cereals ready-to-eat, corn flakes, low sodium | 0.00mg |
| Beans, snap, yellow, canned, regular pack, drained solids | 0.00mg |
| Potatoes, boiled, cooked without skin, flesh, with salt | 0.00mg |
| Pork, pickled pork hocks | 0.00mg |
| Chicken, broilers or fryers, thigh, meat only, raw | 0.00mg |
| Beef, tenderloin, separable lean only, trimmed to 0" fat, choice, cooked, broiled | 0.00mg |
| Milk, chocolate, fluid, commercial, reduced fat, with added calcium | 0.00mg |
| Pork, cured, ham, rump, bone-in, separable lean and fat, unheated | 0.00mg |
| Beef, flank, separable lean only, trimmed to 0" fat, choice, cooked, broiled | 0.00mg |
| Alcoholic beverage, wine, dessert, sweet | 0.00mg |
| Beef, short loin, top loin, separable lean and fat, trimmed to 1/8" fat, select, cooked, broiled | 0.00mg |
| Beans, black turtle soup, mature seeds, cooked, boiled, without salt | 0.00mg |
| Babyfood, cereal, oatmeal, with applesauce and bananas, strained | 0.00mg |
| Cheese, cottage, lowfat, 2% milkfat | 0.00mg |
| Light Ice Cream, soft serve, blended with cookie pieces | 0.00mg |
| Squash, summer, zucchini, includes skin, cooked, boiled, drained, with salt | 0.00mg |
| Lamb, domestic, shoulder, whole (arm and blade), separable lean and fat, trimmed to 1/4" fat, choice, raw | 0.00mg |
| Cereals ready-to-eat, bran flakes, single brand | 0.00mg |