| Beef, round, top round, separable lean only, trimmed to 1/8" fat, select, raw | 0.00mg |
| Ice cream cones, sugar, rolled-type | 0.00mg |
| Tea, instant, sweetened with sodium saccharin, lemon-flavored, powder | 0.00mg |
| Peppers, sweet, green, freeze-dried | 0.00mg |
| Desserts, apple crisp, prepared-from-recipe | 0.00mg |
| Sauce, hoisin, ready-to-serve | 0.00mg |
| Cake, snack cakes, creme-filled, chocolate with frosting | 0.00mg |
| Beef, round, bottom round, separable lean only, trimmed to 0" fat, all grades, cooked, braised | 0.00mg |
| Soup, chicken broth, canned, less/reduced sodium | 0.00mg |
| Pork, cured, ham -- water added, slice, boneless, separable lean only, heated, pan-broil | 0.00mg |
| Beef, chuck, clod roast, separable lean only, trimmed to 0" fat, USDA select, cooked, roasted | 0.00mg |
| Salsify, cooked, boiled, drained, without salt | 0.00mg |
| Cereals, CREAM OF WHEAT, regular, dry | 0.00mg |
| Pie, pumpkin, commercially prepared | 0.00mg |
| Turnips, raw | 0.00mg |
| Nuts, mixed nuts, dry roasted, with peanuts, with salt added | 0.00mg |
| Puddings, coconut cream, dry mix, regular | 0.00mg |
| Pork, fresh, leg (ham), rump half, separable lean and fat, raw | 0.00mg |
| Spinach, frozen, chopped or leaf, cooked, boiled, drained, with salt | 0.00mg |
| Pears, raw | 0.00mg |
| Melons, honeydew, raw | 0.00mg |
| Babyfood, dinner, macaroni and tomato and beef, junior | 0.00mg |
| Celeriac, raw | 0.00mg |
| Salad dressing, blue or roquefort cheese dressing, commercial, regular | 0.00mg |
| Barley, pearled, cooked | 0.00mg |
| Tomatillos, raw | 0.00mg |
| Fish, salmon, red, (sockeye), canned, smoked (Alaska Native) | 0.00mg |
| Frozen yogurts, flavors other than chocolate | 0.00mg |
| Soybean, curd cheese | 0.00mg |
| Plums, canned, heavy syrup, drained | 0.00mg |
| Beef, bottom sirloin, tri-tip roast, separable lean and fat, trimmed to 0" fat, all grades, raw | 0.00mg |
| Cereals, MALTEX, dry | 0.00mg |
| Bananas, dehydrated, or banana powder | 0.00mg |
| Lasagna, Vegetable, frozen, baked | 0.00mg |
| Beef, chuck, blade roast, separable lean and fat, trimmed to 1/8" fat, all grades, cooked, braised | 0.00mg |
| Candies, gum drops, dietetic or low calorie (sorbitol) | 0.00mg |
| Pork, cured, ham -- water added, whole, boneless, separable lean and fat, unheated | 0.00mg |
| Snacks, potato chips, fat-free, made with olestra | 0.00mg |
| Beef, short loin, top loin, separable lean only, trimmed to 0" fat, select, cooked, broiled | 0.00mg |
| Milk substitutes, fluid with hydrogenated vegetable oils | 0.00mg |
| Candies, KIT KAT Wafer Bar | 0.00mg |
| Chicken, broilers or fryers, thigh, meat and skin, cooked, rotisserie, original seasoning | 0.00mg |
| Cake, white, prepared from recipe with coconut frosting | 0.00mg |
| Asparagus, canned, no salt added, solids and liquids | 0.00mg |
| Pork, cured, ham with natural juices, slice, bone-in, separable lean only, heated, pan-broil | 0.00mg |
| Cookies, peanut butter sandwich, regular | 0.00mg |
| Nuts, almond butter, plain, with salt added | 0.00mg |
| Crustaceans, crab, blue, cooked, moist heat | 0.00mg |
| Beef, round, bottom round, separable lean and fat, trimmed to 1/8" fat, choice, cooked, braised | 0.00mg |
| Cereals ready-to-eat, KELLOGG'S, TONY'S CINNAMON KRUNCHERS | 0.00mg |
| Apricots, canned, light syrup pack, with skin, solids and liquids | 0.00mg |
| Lemonade-flavor drink, powder, prepared with water | 0.00mg |
| Beef, round, tip round, separable lean only, trimmed to 0" fat, choice, cooked, roasted | 0.00mg |
| Peanut butter, reduced sodium | 0.00mg |
| Babyfood, dinner, spaghetti and tomato and meat, junior | 0.00mg |
| Turkey ham, sliced, extra lean, prepackaged or deli-sliced | 0.00mg |
| Pork, fresh, loin, sirloin (roasts), bone-in, separable lean and fat, cooked, roasted | 0.00mg |
| Oranges, raw, Florida | 0.00mg |
| Cereals ready-to-eat, KELLOGG, SMORZ | 0.00mg |
| Bread, wheat bran | 0.00mg |
| Broccoli, frozen, spears, cooked, boiled, drained, without salt | 0.00mg |
| Fast foods, bagel, with ham, egg, and cheese | 0.00mg |
| Spices, thyme, dried | 0.00mg |
| Pineapple juice, canned, unsweetened, with added ascorbic acid | 0.00mg |
| Fish, eel, mixed species, raw | 0.00mg |
| Cereals, ready-to-eat, Kraft, Post Selects Cranberry Almond Crunch | 0.00mg |
| Milk shakes, thick chocolate | 0.00mg |
| Beet greens, raw | 0.00mg |
| Cookies, vanilla wafers, lower fat | 0.00mg |
| Beef, chuck, clod roast, separable lean and fat, trimmed to 0" fat, all grades, cooked, roasted | 0.00mg |
| Potatoes, baked, skin, without salt | 0.00mg |
| Babyfood, juice, pear | 0.00mg |
| Yeast extract spread | 0.00mg |
| Pork, fresh, loin, top loin (chops), boneless, separable lean only, cooked, braised | 0.00mg |
| Cereals ready-to-eat, corn flakes, low sodium | 0.00mg |
| Beans, snap, yellow, canned, regular pack, drained solids | 0.00mg |
| Potatoes, boiled, cooked without skin, flesh, with salt | 0.00mg |
| Pork, pickled pork hocks | 0.00mg |
| Chicken, broilers or fryers, thigh, meat only, raw | 0.00mg |
| Beef, tenderloin, separable lean only, trimmed to 0" fat, choice, cooked, broiled | 0.00mg |
| Milk, chocolate, fluid, commercial, reduced fat, with added calcium | 0.00mg |
| Pork, cured, ham, rump, bone-in, separable lean and fat, unheated | 0.00mg |
| Beef, flank, separable lean only, trimmed to 0" fat, choice, cooked, broiled | 0.00mg |
| Alcoholic beverage, wine, dessert, sweet | 0.00mg |
| Beef, short loin, top loin, separable lean and fat, trimmed to 1/8" fat, select, cooked, broiled | 0.00mg |
| Beans, black turtle soup, mature seeds, cooked, boiled, without salt | 0.00mg |
| Babyfood, cereal, oatmeal, with applesauce and bananas, strained | 0.00mg |
| Cheese, cottage, lowfat, 2% milkfat | 0.00mg |
| Light Ice Cream, soft serve, blended with cookie pieces | 0.00mg |
| Squash, summer, zucchini, includes skin, cooked, boiled, drained, with salt | 0.00mg |
| Lamb, domestic, shoulder, whole (arm and blade), separable lean and fat, trimmed to 1/4" fat, choice, raw | 0.00mg |
| Cereals ready-to-eat, bran flakes, single brand | 0.00mg |
| Egg, Cheese and Sausage Griddle Cake Sandwich | 0.00mg |
| Nuts, coconut milk, raw (liquid expressed from grated meat and water) | 0.00mg |
| Cheese, mozzarella, nonfat | 0.00mg |
| Sausage, Italian, pork, cooked | 0.00mg |
| Cereals ready-to-eat, MALT-O-MEAL, Apple ZINGS | 0.00mg |
| Cereals ready-to-eat, QUAKER, QUAKER CRUNCHY BRAN | 0.00mg |
| Cereals ready-to-eat, KELLOGG, KELLOGG'S CORN POPS | 0.00mg |
| Soup, chili beef, canned, prepared with equal volume water | 0.00mg |