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Top 100 Foods lowest in 24:1 c

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Values shown for 100 gram serving size

Cereals ready-to-eat, KRAFT, POST, HONEY BUNCHES OF OATS, honey roasted0.000g
English muffins, plain, toasted, enriched, with calcium propionate (includes sourdough)0.000g
Candies, semisweet chocolate0.000g
Spaghetti, cooked, unenriched, without added salt0.000g
Babyfood, vegetables, peas, strained0.000g
Cereals ready-to-eat, KELLOGG'S, SPECIAL K Low Carb Lifestyle Protein Plus0.000g
Bread, Multi-Grain, toasted (includes whole-grain)0.000g
Salad dressing, ranch dressing, fat-free0.000g
Bagels, plain, toasted, enriched, with calcium propionate (includes onion, poppy, sesame)0.000g
Snacks, soy chips or crisps, salted0.000g
Edamame, frozen, prepared0.000g
Candies, milk chocolate, with rice cereal0.000g
Babyfood, dinner, vegetables and beef, junior0.000g
Soy flour, low-fat0.000g
Candies, sweet chocolate coated fondant0.000g
Mushrooms, white, stir-fried0.000g
Candies, ROLO Caramels in Milk Chocolate0.000g
Cereals ready-to-eat, KELLOGG, KELLOGG'S FROOT LOOPS0.000g
Cornmeal, degermed, unenriched, white0.000g
Fish, fish portions and sticks, frozen, preheated0.000g
USDA Commodity, beef, canned0.000g
Margarine, margarine-like vegetable oil spread, 67-70% fat, tub0.000g
Soy flour, defatted, crude protein basis (N x 6.25)0.000g
KENTUCKY FRIED CHICKEN, Potato Wedges, analyzed prior to January 20070.000g
Candies, milk chocolate0.000g
Seal, bearded (Oogruk), meat, dried, in oil (Alaska Native)0.000g
Spaghetti with meat sauce, frozen entree0.000g
Macaroni, cooked, unenriched0.000g
Caribou, hind quarter meat, raw (Alaska Native)0.000g
Candies, NESTLE, OH HENRY! Bar0.000g
Frostings, coconut-nut, ready-to-eat0.000g
Cereals ready-to-eat, QUAKER, QUAKER toasted Oatmeal Cereal, Honey Nut0.000g
Cereals ready-to-eat, GENERAL MILLS, Frosted CHEX0.000g
USDA Commodity, chicken fajita strips, frozen0.000g
Baking chocolate, unsweetened, squares0.000g
Candies, chocolate covered, dietetic or low calorie0.000g
Formulated bar, POWER BAR, chocolate0.000g
Cereals ready-to-eat, KASHI, CINNA-RAISIN CRUNCH by KELLOGG0.000g
POPEYES, Fried Chicken, Spicy, Drumstick, meat and skin with breading, analyzed prior to January 20070.000g
KENTUCKY FRIED CHICKEN, Popcorn Chicken, analyzed prior to January 20070.000g
Candies, MASTERFOODS USA, 3 MUSKETEERS Bar0.000g
Candies, NESTLE, BIT-O'-HONEY Candy Chews0.000g
Pie, Dutch Apple, Commercially Prepared0.000g
Nuts, hazelnuts or filberts, blanched0.000g
Cereals ready-to-eat, QUAKER, SWEET CRUNCH/QUISP0.000g
Salad dressing, mayonnaise, light0.000g
Seeds, sunflower seed kernels, dried0.000g
Nuts, almonds, oil roasted, without salt added0.000g
KENTUCKY FRIED CHICKEN, Fried Chicken, EXTRA CRISPY, Breast, meat only, skin and breading removed, analyzed prior to January 20070.000g
Soup, egg drop, Chinese restaurant0.000g
Nuts, hazelnuts or filberts0.000g
Nuts, hazelnuts or filberts, dry roasted, without salt added0.000g
Cheese, cottage, nonfat, uncreamed, dry, large or small curd0.000g
KENTUCKY FRIED CHICKEN, Fried Chicken, ORIGINAL RECIPE, Breast, meat only, skin and breading removed, analyzed prior to January 20070.000g
Cereals ready-to-eat, KELLOGG, KELLOGG'S APPLE JACKS0.000g
Mushrooms, Maitake, Raw0.000g
KENTUCKY FRIED CHICKEN, Fried Chicken, ORIGINAL RECIPE, Drumstick, meat and skin with breading, analyzed prior to January 20070.000g
Salad dressing, caesar dressing, regular0.000g
NABISCO, NABISCO RITZ Crackers0.000g
English muffins, raisin-cinnamon, toasted (includes apple-cinnamon)0.000g
Seeds, sunflower seed kernels, oil roasted, without salt0.000g
Cereals ready-to-eat, granola, homemade0.000g
Peanut butter with omega-3, creamy0.000g
Cereals ready-to-eat, QUAKER, CAP'N CRUNCH0.000g
Mushrooms, white, microwaved0.000g
Cereals ready-to-eat, Ralston Enriched Bran flakes0.000g
Candies, MR. GOODBAR Chocolate Bar0.000g
Candies, chocolate, dark, 70-85% cacao solids0.000g
Candies, fudge, chocolate marshmallow, with nuts, prepared-by-recipe0.000g
Candies, MASTERFOODS USA, M&M's Peanut Butter Chocolate Candies0.000g
Cornmeal, degermed, enriched, white0.000g
Candies, MASTERFOODS USA, TWIX Caramel Cookie Bars0.000g
Margarine, vegetable oil spread, 60% fat, stick0.000g
Babyfood, meat, beef, junior0.000g
Nuts, almonds, dry roasted, with salt added0.000g
Cereals ready-to-eat, Ralston TASTEEOS0.000g
POPEYES, Fried Chicken, Spicy, Wing, meat only, skin and breading removed, analyzed prior to January 20070.000g
Cheese, cottage, lowfat, 2% milkfat0.000g
Salad dressing, ranch dressing, commercial, regular0.000g
Cereals ready-to-eat, MALT-O-MEAL, Honey Nut TOASTY O'S Cereal0.000g
POPEYES, Fried Chicken, Spicy, Drumstick, meat only, skin and breading removed, analyzed prior to January 20070.000g
Cereals ready-to-eat, corn, rice, wheat, oats, presweetened, with fruit and almonds, single brand0.000g
POPEYES, Fried Chicken, Mild, Wing, meat only, skin and breading removed, analyzed prior to January 20070.000g
Macaroni, cooked, enriched0.000g
Lasagna, Vegetable, frozen, baked0.000g
Cereals ready-to-eat, HEALTHY CHOICE, KELLOGG'S Almond Crunch with Raisins0.000g
Nuts, pecans, oil roasted, without salt added0.000g
Snacks, corn-based, extruded, chips, plain0.000g
Candies, MASTERFOODS USA, SNICKERS Bar0.000g
Nuts, pistachio nuts, dry roasted, with salt added0.000g
Candies, fudge, chocolate marshmallow, prepared-from-recipe0.000g
Cereals ready-to-eat, Ralston Corn Biscuits0.000g
Caribou, shoulder meat, dried (Alaska Native)0.000g
Babyfood, meat, turkey, junior0.000g
Nuts, pistachio nuts, raw0.000g
Cereals ready-to-eat, whole wheat, rolled oats, presweetened, with pecans0.000g
Spaghetti, cooked, unenriched, with added salt0.000g
Soup, wonton, Chinese restaurant0.000g
Nuts, coconut meat, dried (desiccated), sweetened, flaked, packaged0.000g
Nuts, almonds, oil roasted, with salt added0.000g
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