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Top 100 Foods lowest in 22:0

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Values shown for 100 gram serving size

Pork, fresh, loin, top loin (chops), boneless, enhanced, separable lean only, cooked, pan-broiled0.000g
Salami, cooked, beef and pork0.000g
Cereals ready-to-eat, corn, rice, wheat, oats, presweetened, with fruit and almonds, single brand0.000g
Macaroni, cooked, enriched0.000g
Sauce, pasta, spaghetti/marinara, ready-to-serve0.000g
Frybread, made with lard (Navajo)0.000g
Coffee, brewed, espresso, restaurant-prepared, decaffeinated0.000g
Babyfood, meat, turkey, strained0.000g
Pork, Leg sirloin tip roast, boneless, separable lean and fat, cooked, braised0.000g
Cereals ready-to-eat, GENERAL MILLS, APPLE CINNAMON CHEERIOS0.000g
Chocolate-flavor beverage mix for milk, powder, with added nutrients, prepared with whole milk0.000g
Cereals ready-to-eat, QUAKER, HONEY GRAHAM OH!S0.000g
Potatoes, mashed, dehydrated, prepared from flakes without milk, whole milk and butter added0.000g
Cornmeal, degermed, unenriched, yellow0.000g
Game meat, bison, chuck, shoulder clod, separable lean only, 3-5 lb roast, raw0.000g
Turkey, heart, all classes, raw0.000g
Pork, fresh, loin, sirloin (roasts), bone-in, separable lean and fat, cooked, roasted0.000g
Soup, chunky chicken noodle, canned, ready-to-serve0.000g
Burrito, bean and cheese, frozen0.000g
Asparagus, raw0.000g
Mushrooms, white, raw0.000g
Puddings, chocolate, dry mix, regular, prepared with whole milk0.000g
Babyfood, fruit, peaches, strained0.000g
Pork, fresh, enhanced, shoulder, (Boston butt), blade (steaks), separable lean only, cooked, braised0.000g
Carrots, frozen, cooked, boiled, drained, with salt0.000g
TACO BELL, BURRITO SUPREME with steak0.000g
Cereals ready-to-eat, Ralston Corn Biscuits0.000g
Pork, fresh, variety meats and by-products, chitterlings, cooked, simmered0.000g
Elk, free range, roast, eye of round, cooked (Shoshone Bannock)0.000g
Caribou, shoulder meat, dried (Alaska Native)0.000g
Babyfood, cereal, oatmeal, dry0.000g
Pork, fresh, loin, center rib (chops or roasts), bone-in, separable lean only, raw0.000g
Pork, cured, bacon, raw0.000g
Burrito, bean and cheese, microwaved0.000g
Pork, fresh, loin, top loin (chops), boneless, separable lean and fat, cooked, broiled0.000g
Ostrich, ground, cooked, pan-broiled0.000g
PIZZA HUT 14" Super Supreme Pizza, Regular Crust0.000g
Oil, industrial, coconut, principal uses candy coatings, oil sprays, roasting nuts0.000g
Coffee substitute, cereal grain beverage, powder0.000g
Beef, chuck, shoulder clod, top blade, steak, separable lean and fat, trimmed to 0" fat, select, raw0.000g
Turkey, liver, all classes, raw0.000g
Tea, ready-to-drink, unsweetened, WENDY'S, fast food, without ice0.000g
Fish, halibut, cooked, with skin (Alaska Native)0.000g
Beef, ground, 95% lean meat / 5% fat, raw0.000g
Kielbasa, kolbassy, pork, beef, nonfat dry milk added0.000g
Fish, roughy, orange, cooked, dry heat0.000g
Cornmeal, degermed, unenriched, white0.000g
Nuts, walnuts, black, dried0.000g
TACO BELL, BURRITO SUPREME with beef0.000g
Beef, chuck, shoulder clod, shoulder top and center steaks, steak, separable lean and fat, trimmed to 0" fat, choice, cooked, grilled0.000g
Beef, chuck, shoulder clod, top blade, steak, separable lean and fat, trimmed to 0" fat, all grades, raw0.000g
USDA Commodity, beef, canned0.000g
Spices, cinnamon, ground0.000g
Fish, salmon, red, canned, bones removed (Alaska Native)0.000g
Beef, ground, 90% lean meat / 10% fat, patty, cooked, broiled0.000g
Pork, cured, ham, shank, bone-in, separable lean only, heated, roasted0.000g
Chicken, broilers or fryers, back, meat only, cooked, rotisserie, original seasoning0.000g
Elk, free range, ground, cooked patties (Shoshone Bannock)0.000g
Cornmeal, degermed, enriched, yellow0.000g
Nuts, coconut cream, canned, sweetened0.000g
Puddings, rice, ready-to-eat0.000g
Ice creams, chocolate, rich0.000g
Chicken roll, light meat0.000g
Beef, chuck, shoulder clod, shoulder top and center steaks, steak, separable lean and fat, trimmed to 0" fat, select, raw0.000g
Macaroni, cooked, unenriched0.000g
Wheat flour, white (industrial), 13% protein, bleached, unenriched0.000g
Bread crumbs, dry, grated, plain0.000g
Mushrooms, enoki, raw0.000g
Cereals ready-to-eat, QUAKER, QUAKER toasted Oatmeal Cereal, Honey Nut0.000g
Beef, sandwich steaks, flaked, chopped, formed and thinly sliced, raw0.000g
Soup, hot and sour, Chinese restaurant0.000g
Cereals ready-to-eat, KELLOGG'S, SPECIAL K Vanilla Almond0.000g
Toaster pastries, fruit, toasted ( include apple, blueberry, cherry, strawberry)0.000g
Beef, ground, 80% lean meat / 20% fat, loaf, cooked, baked0.000g
Macaroni, dry, unenriched0.000g
Pork, fresh, loin, top loin (roasts), boneless, separable lean only, raw0.000g
Fish, salmon, sockeye (red), raw (Alaska Native)0.000g
Onions, raw0.000g
Emu, flat fillet, raw0.000g
WENDY'S, Ultimate Chicken Grill Sandwich0.000g
Crackers, cheese, sandwich-type with cheese filling0.000g
McDONALD'S, Honey0.000g
Pork, Leg sirloin tip roast, boneless, separable lean and fat, raw0.000g
Chicken pot pie, frozen entree, prepared0.000g
Cheese, neufchatel0.000g
Salad dressing, thousand island dressing, reduced fat0.000g
Sausage, smoked link sausage, pork and beef0.000g
Pork, fresh, enhanced, loin, tenderloin, separable lean and fat, raw0.000g
Pork sausage, pre-cooked0.000g
Cereals ready-to-eat, USDA Commodity Rice Crisps (includes all commodity brands)0.000g
Macaroni and Cheese, canned entree0.000g
Mushrooms, portabella, grilled0.000g
Chicken, wing, frozen, glazed, barbecue flavored, heated (conventional oven)0.000g
Pork, Shoulder breast, boneless, separable lean and fat, cooked, broiled0.000g
Tamales (Navajo)0.000g
Cereals, QUAKER, Instant Oatmeal, Honey Nut, prepared with boiling water0.000g
Beef, ground, 95% lean meat / 5% fat, crumbles, cooked, pan-browned0.000g
Puddings, tapioca, ready-to-eat, fat free0.000g
Cereals ready-to-eat, Ralston Corn Flakes0.000g
Babyfood, fruit, peaches, junior0.000g
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