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Top 100 Foods lowest in 10:0

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Values shown for 100 gram serving size

Cake, yellow, dry mix, light0.000g
Chicken, broilers or fryers, dark meat, meat only, cooked, stewed0.000g
Turkey, fryer-roasters, skin only, cooked, roasted0.000g
Fish, sardine, Atlantic, canned in oil, drained solids with bone0.000g
Cereals, corn grits, yellow, regular and quick, enriched, dry0.000g
Beans, liquid from stewed kidney beans0.000g
Quinces, raw0.000g
KENTUCKY FRIED CHICKEN, Coleslaw0.000g
Puddings, banana, dry mix, instant0.000g
Seeds, sunflower seed flour, partially defatted0.000g
Cereals ready-to-eat, whole wheat, shredded, presweetened, single brand0.000g
Soup, vegetable beef, dry, mix, prepared with water0.000g
Chicken, broilers or fryers, thigh, meat only, cooked, stewed0.000g
Babyfood, fruit, apple and raspberry, strained0.000g
Chicken, liver, all classes, raw0.000g
USDA Commodity, Bakery , Flour Mix Low-fat0.000g
Breakfast tart, low fat0.000g
Snacks, popcorn, oil-popped, unsalted0.000g
Veal, leg (top round), separable lean and fat, cooked, roasted0.000g
Salami, cooked, beef and pork0.000g
Tomato products, canned, paste, with salt added0.000g
Tangerine juice, raw0.000g
Candies, sesame crunch0.000g
Tea, instant, sweetened with sugar, lemon-flavored, without added ascorbic acid, powder0.000g
Clam and tomato juice, canned0.000g
Stew, mutton, corn, squash (Navajo)0.000g
Cereals ready-to-eat, corn, rice, wheat, oats, presweetened, with fruit and almonds, single brand0.000g
Game meat, caribou, cooked, roasted0.000g
Pork, fresh, variety meats and by-products, heart, cooked, braised0.000g
Fish, mackerel, Pacific and jack, mixed species, cooked, dry heat0.000g
Turkey, wing, smoked, cooked, with skin, bone removed0.000g
Lemonade, frozen concentrate, pink, prepared with water0.000g
Toppings, pineapple0.000g
Doughnuts, yeast-leavened, glazed, enriched (includes honey buns)0.000g
Cereals ready-to-eat, OAT BRAN FLAKES, HEALTH VALLEY0.000g
Soup, chicken broth, canned, condensed0.000g
Salad dressing, italian dressing, reduced fat, without salt0.000g
Cereals ready-to-eat, QUAKER, KRETSCHMER Honey Crunch Wheat Germ0.000g
Mollusks, mussel, blue, raw0.000g
Cranberry sauce, canned, sweetened0.000g
Beef, ground, 85% lean meat / 15% fat, patty, cooked, broiled0.000g
Turkey, young hen, leg, meat and skin, cooked, roasted0.000g
Peach nectar, canned, without added ascorbic acid0.000g
Vegetarian meatloaf or patties0.000g
Wheat flour, white, all-purpose, unenriched0.000g
Salad dressing, coleslaw0.000g
Biscuits, plain or buttermilk, refrigerated dough, higher fat0.000g
Bread, rice bran0.000g
Cereals ready-to-eat, KASHI GOLEAN CRUNCH! by KELLOGG0.000g
Seaweed, laver, raw0.000g
Pork, cured, ham with natural juices, rump, bone-in, separable lean only, heated, roasted0.000g
Turkey, fryer-roasters, back, meat only, raw0.000g
Soup, turkey noodle, canned, prepared with equal volume water0.000g
Cookies, peanut butter, refrigerated dough0.000g
Sugar-apples, (sweetsop), raw0.000g
Corn, sweet, yellow, canned, brine pack, regular pack, solids and liquids0.000g
Salad dressing, french dressing, reduced calorie0.000g
Cereals ready-to-eat, GENERAL MILLS, HARMONY0.000g
Turkey, fryer-roasters, breast, meat only, raw0.000g
Bread, rice bran, toasted0.000g
Soup, tomato vegetable, dry, mix0.000g
Pickles, cucumber, sour, low sodium0.000g
Peaches, spiced, canned, heavy syrup pack, solids and liquids0.000g
Pork, cured, ham with natural juices, shank, bone-in, separable lean and fat, unheated0.000g
Chicken, broilers or fryers, thigh, meat and skin, cooked, fried, flour0.000g
Candies, gum drops, dietetic or low calorie (sorbitol)0.000g
Pork, cured, ham -- water added, whole, boneless, separable lean and fat, unheated0.000g
Snacks, potato chips, fat-free, made with olestra0.000g
Alcoholic beverage, whiskey sour, prepared from item 140280.000g
Jackfruit, raw0.000g
Chicken, broilers or fryers, thigh, meat and skin, cooked, rotisserie, original seasoning0.000g
Pork, cured, ham with natural juices, slice, bone-in, separable lean only, heated, pan-broil0.000g
Cereals ready-to-eat, KELLOGG, KELLOGG'S FROSTED MINI-WHEATS, bite size0.000g
Nuts, almond butter, plain, with salt added0.000g
Apricots, canned, light syrup pack, with skin, solids and liquids0.000g
Lemonade-flavor drink, powder, prepared with water0.000g
Beef, round, tip round, separable lean only, trimmed to 0" fat, choice, cooked, roasted0.000g
Peanut butter, reduced sodium0.000g
Turkey, fryer-roasters, wing, meat only, raw0.000g
Crustaceans, crab, blue, cooked, moist heat0.000g
Cookies, oatmeal, prepared from recipe, without raisins0.000g
Cereals ready-to-eat, KELLOGG'S, TONY'S CINNAMON KRUNCHERS0.000g
Turkey ham, sliced, extra lean, prepackaged or deli-sliced0.000g
Pie, lemon meringue, prepared from recipe0.000g
Oranges, raw, Florida0.000g
Bread, wheat bran0.000g
Broccoli, frozen, spears, cooked, boiled, drained, without salt0.000g
Wheat, sprouted0.000g
Pineapple juice, canned, unsweetened, with added ascorbic acid0.000g
Fish, whitefish, mixed species, smoked0.000g
Cereals ready-to-eat, wheat germ, toasted, plain0.000g
Turkey, young tom, dark meat, meat and skin, raw0.000g
Turkey, fryer-roasters, wing, meat and skin, cooked, roasted0.000g
Wheat flour, white (industrial), 10% protein, bleached, enriched0.000g
Fish, salmon, coho (silver), raw (Alaska Native)0.000g
Cereals, MAYPO, dry0.000g
Pears, dried, sulfured, stewed, with added sugar0.000g
Grapefruit, sections, canned, juice pack, solids and liquids0.000g
Cake, white, dry mix, pudding-type, enriched0.000g
Beef, chuck, shoulder clod, shoulder tender, medallion, separable lean and fat, trimmed to 0" fat, select, raw0.000g
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