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Top 100 Foods highest in 15:1

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Values shown for 100 gram serving size

Tofu, extra firm, prepared with nigari2.169g
Oil, bearded seal (Oogruk) (Alaska Native)0.107g
Oil, beluga, whale (Alaska Native)0.090g
Tofu, firm, prepared with calcium sulfate and magnesium chloride (nigari)0.073g
Oil, spotted seal (Alaska Native)0.060g
Peanuts, all types, oil-roasted, with salt0.038g
Soup, cream of chicken, canned, condensed0.035g
Seal, bearded (Oogruk), meat, dried, in oil (Alaska Native)0.030g
Beef sausage, fresh, cooked0.030g
Miso0.022g
Soup, ramen noodle, beef flavor, dry0.020g
Fish, whitefish, dried (Alaska Native)0.020g
Soup, cream of mushroom, canned, condensed0.018g
Whale, beluga, meat, dried (Alaska Native)0.013g
Soup, cream of mushroom, canned, prepared with equal volume low fat (2%) milk0.011g
Soup, chicken noodle, dry, mix0.010g
Game meat, elk, ground, raw0.010g
Soup, cream of mushroom, canned, prepared with equal volume water0.009g
Soup, chicken noodle, canned, condensed0.008g
Game meat, elk, ground, cooked, pan-broiled0.006g
Soup, tomato, canned, condensed0.005g
DOMINO'S 14" Cheese Pizza, Classic Hand-Tossed Crust0.005g
Turkey, gizzard, all classes, raw0.005g
Soup, tomato, canned, prepared with equal volume low fat (2%) milk0.005g
Cake, snack cakes, creme-filled, chocolate with frosting0.005g
Milk, chocolate beverage, hot cocoa, homemade0.004g
Game meat, elk, loin, separable lean only, cooked, broiled0.004g
Game meat, elk, tenderloin, separable lean only, cooked, broiled0.004g
DOMINO'S 14" Pepperoni Pizza, Classic Hand-Tossed Crust0.004g
Milk, reduced fat, fluid, 2% milkfat, with added vitamin A0.004g
Soup, chicken noodle, canned, prepared with equal volume water0.004g
Soup, chicken noodle, low sodium, canned, prepared with equal volume water0.004g
POPEYES, Fried Chicken, Spicy, Breast, meat only, skin and breading removed, analyzed prior to January 20070.003g
POPEYES, Fried Chicken, Mild, Breast, meat only, skin and breading removed, analyzed prior to January 20070.003g
Game meat, elk, round, separable lean only, cooked, broiled0.003g
Soup, tomato, canned, prepared with equal volume water, commercial0.002g
POPEYES, Fried Chicken, Spicy, Breast, meat and skin with breading, analyzed prior to January 20070.002g
Soup, cream of shrimp, canned, prepared with equal volume low fat (2%) milk0.002g
Milk, lowfat, fluid, 1% milkfat, with added vitamin A0.002g
POPEYES, Fried Chicken, Mild, Breast, meat and skin with breading, analyzed prior to January 20070.002g
Beef, grass-fed, ground, raw0.002g
Soup, clam chowder, new england, canned, prepared with equal volume low fat (2%) milk0.002g
POPEYES, Fried Chicken, Mild, Wing, meat only, skin and breading removed, analyzed prior to January 20070.001g
POPEYES, Batter Fries, analyzed prior to December 20060.001g
POPEYES, Fried Chicken, Spicy, Drumstick, meat and skin with breading, analyzed prior to January 20070.001g
POPEYES, Fried Chicken, Mild, Thigh, meat and skin with breading, analyzed prior to January 20070.001g
POPEYES, Fried Chicken, Mild, Thigh, meat only, skin and breading removed, analyzed prior to January 20070.001g
POPEYES, Fried Chicken, Spicy, Thigh, meat and skin with breading, analyzed prior to January 20070.001g
POPEYES, Fried Chicken, Mild, Drumstick, meat only, skin and breading removed, analyzed prior to January 20070.001g
POPEYES, Fried Chicken, Spicy, Drumstick, meat only, skin and breading removed, analyzed prior to January 20070.001g
Fast Food, Pizza Chain, 14" Pizza, cheese topping, regular crust0.001g
Fast Food, Pizza Chain, 14" pizza, pepperoni topping, regular crust0.001g
KENTUCKY FRIED CHICKEN, Fried Chicken, EXTRA CRISPY, Breast, meat only, skin and breading removed, analyzed prior to January 20070.001g
POPEYES, Fried Chicken, Spicy, Thigh, meat only, skin and breading removed, analyzed prior to January 20070.001g
Whale, beluga, meat, raw (Alaska Native)0.001g
KENTUCKY FRIED CHICKEN, Fried Chicken, ORIGINAL RECIPE, Breast, meat only, skin and breading removed, analyzed prior to January 20070.001g
POPEYES, Fried Chicken, Spicy, Wing, meat only, skin and breading removed, analyzed prior to January 20070.001g
Pork, Shoulder petite tender, boneless, separable lean and fat, raw0.000g
Pork, cured, ham with natural juices, spiral slice, boneless, separable lean and fat, unheated0.000g
Noodles, flat, crunchy, Chinese restaurant0.000g
Fast Foods, cheeseburger; double, large patty; with condiments, vegetables and mayonnaise0.000g
Bagels, plain, toasted, enriched, with calcium propionate (includes onion, poppy, sesame)0.000g
Broccoli raab, cooked0.000g
McDONALD'S, Hash Browns0.000g
Pork, cured, ham and water product, slice, bone-in, separable lean and fat, heated, pan-broil0.000g
Beef, ground, 70% lean meat / 30% fat, loaf, cooked, baked0.000g
Snacks, soy chips or crisps, salted0.000g
WENDY'S, Frosty Dairy Dessert0.000g
Shake, fast food, vanilla0.000g
Soup, SWANSON Chicken Broth 99% Fat Free0.000g
Cereals ready-to-eat, HEALTHY CHOICE, KELLOGG'S Almond Crunch with Raisins0.000g
Pork, shoulder, petite tender, boneless, separable lean and fat, cooked, broiled0.000g
Pork, fresh, enhanced, shoulder, (Boston butt), blade (steaks), separable lean and fat, raw0.000g
Pork, cured, ham -- water added, shank, bone-in, separable lean and fat, heated, roasted0.000g
Cereals ready-to-eat, KELLOGG, SMORZ0.000g
Fast foods, bagel, with ham, egg, and cheese0.000g
KENTUCKY FRIED CHICKEN, Fried Chicken, EXTRA CRISPY, Drumstick, meat only, skin and breading removed, analyzed prior to January 20070.000g
McDONALD'S, Deluxe Warm Cinnamon Roll0.000g
Snacks, potato chips, made from dried potatoes, reduced fat0.000g
Fast foods, bagel, with egg, sausage patty, cheese, and condiments0.000g
Fish, salmon, coho (silver), raw (Alaska Native)0.000g
Beef, chuck, shoulder clod, shoulder tender, medallion, separable lean and fat, trimmed to 0" fat, select, raw0.000g
Peppers, sweet, red, raw0.000g
TACO BELL, Taco Salad0.000g
Pork, cured, ham -- water added, slice, boneless, separable lean only, heated, pan-broil0.000g
Pie, pumpkin, commercially prepared0.000g
Beef, ground, 70% lean meat / 30% fat, patty cooked, pan-broiled0.000g
Pork, cured, ham -- water added, rump, bone-in, separable lean only, unheated0.000g
Cereals ready-to-eat, KRAFT, POST, HONEY BUNCHES OF OATS, honey roasted0.000g
KENTUCKY FRIED CHICKEN, Fried Chicken, ORIGINAL RECIPE, Wing, meat and skin with breading, analyzed prior to January 20070.000g
POPEYES, Fried Chicken, Spicy, Skin and Breading, analyzed prior to January 20070.000g
Pork, fresh, enhanced, loin, top loin (chops), boneless, separable lean and fat, cooked, broiled0.000g
Pork, fresh, loin, top loin (chops), boneless, enhanced, separable lean and fat, cooked, pan-broiled0.000g
Nuts, pine nuts, dried0.000g
Pork, cured, ham -- water added, whole, boneless, separable lean and fat, heated, roasted0.000g
Pork, cured, ham with natural juices, slice, bone-in, separable lean only, heated, pan-broil0.000g
Nuts, cashew nuts, oil roasted, without salt added0.000g
KENTUCKY FRIED CHICKEN, Fried Chicken, EXTRA CRISPY, Drumstick, meat and skin with breading, analyzed prior to January 20070.000g
Bread, white, commercially prepared (includes soft bread crumbs)0.000g
Beans, navy, mature seeds, raw0.000g
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