| Ostrich, outside strip, cooked | 0mcg |
| Okra, raw | 0mcg |
| Seaweed, spirulina, dried | 0mcg |
| Asparagus, frozen, cooked, boiled, drained, without salt | 0mcg |
| Syrups, table blends, pancake | 0mcg |
| Arrowroot, raw | 0mcg |
| Soybeans, mature seeds, raw | 0mcg |
| Beef, round, eye of round, separable lean and fat, trimmed to 0" fat, choice, cooked, roasted | 0mcg |
| Shortening frying (heavy duty), soybean (hydrogenated), linoleic (less than 1%) | 0mcg |
| Noodles, egg, cooked, enriched, with added salt | 0mcg |
| Nuts, cashew nuts, oil roasted, with salt added | 0mcg |
| Beef, round, bottom round, separable lean only, trimmed to 0" fat, select, cooked, braised | 0mcg |
| Bananas, raw | 0mcg |
| Soup, bean with pork, canned, prepared with equal volume water | 0mcg |
| Nopales, cooked, without salt | 0mcg |
| Shortening, industrial, soy (partially hydrogenated), pourable liquid fry shortening | 0mcg |
| Macaroni and cheese loaf, chicken, pork and beef | 0mcg |
| Lambsquarters, steamed (Northern Plains Indians) | 0mcg |
| Smelt, dried (Alaska Native) | 0mcg |
| Veal, leg (top round), separable lean and fat, cooked, braised | 0mcg |
| TACO BELL, Soft Taco with beef | 0mcg |
| Snacks, KELLOGG, KELLOGG'S NUTRI-GRAIN Cereal Bars, fruit-filled | 0mcg |
| Beef, cured, corned beef, canned | 0mcg |
| Margarine-like spread, fat free, liquid, salted | 0mcg |
| Turkey, wing, smoked, cooked, with skin, bone removed | 0mcg |
| Toppings, pineapple | 0mcg |
| Beef, round, outside round, bottom round, steak, separable lean and fat, trimmed to 0" fat, select, raw | 0mcg |
| Pork, fresh, loin, sirloin (chops), bone-in, separable lean only, cooked, broiled | 0mcg |
| Spices, ginger, ground | 0mcg |
| Infant formula, MEAD JOHNSON, ENFAMIL, NUTRAMIGEN, with iron, powder, not reconstituted | 0mcg |
| Beef, top sirloin, separable lean and fat, trimmed to 1/8" fat, choice, cooked, broiled | 0mcg |
| Soup, chicken broth, canned, condensed | 0mcg |
| Salad dressing, italian dressing, reduced fat, without salt | 0mcg |
| Cereals ready-to-eat, QUAKER, KRETSCHMER Honey Crunch Wheat Germ | 0mcg |
| Beef, corned beef hash, with potato, canned | 0mcg |
| Mollusks, mussel, blue, raw | 0mcg |
| Cranberry sauce, canned, sweetened | 0mcg |
| Beef, ground, 85% lean meat / 15% fat, patty, cooked, broiled | 0mcg |
| Beef, short loin, porterhouse steak, separable lean and fat, trimmed to 1/8" fat, choice, cooked, broiled | 0mcg |
| Butter replacement, without fat, powder | 0mcg |
| Pork, cured, ham, shank, bone-in, separable lean and fat, unheated | 0mcg |
| Seaweed, laver, raw | 0mcg |
| Pork, cured, ham with natural juices, rump, bone-in, separable lean only, heated, roasted | 0mcg |
| Infant formula, MEAD JOHNSON, ENFAMIL, with iron, liquid concentrate, not reconstituted | 0mcg |
| Beef, flank, separable lean and fat, trimmed to 0" fat, select, raw | 0mcg |
| English muffins, plain, toasted, enriched, with calcium propionate (includes sourdough) | 0mcg |
| Ostrich, top loin, raw | 0mcg |
| Shortening frying (heavy duty), soybean (hydrogenated), linoleic (30%) stabilizers with silicon | 0mcg |
| Pork, fresh, enhanced, composite of separable fat, cooked | 0mcg |
| Beef, short loin, t-bone steak, separable lean and fat, trimmed to 1/8" fat, select, raw | 0mcg |
| Soup, cream of potato, canned, condensed | 0mcg |
| Candies, semisweet chocolate | 0mcg |
| Candies, NESTLE, BUTTERFINGER Bar | 0mcg |
| Cake, white, prepared from recipe with coconut frosting | 0mcg |
| Vegetarian meatloaf or patties | 0mcg |
| Wheat flour, white, all-purpose, unenriched | 0mcg |
| Mustard greens, frozen, cooked, boiled, drained, with salt | 0mcg |
| Candies, butterscotch | 0mcg |
| Beef, chuck, clod roast, separable lean and fat, trimmed to 0" fat, USDA choice, cooked, roasted | 0mcg |
| Biscuits, plain or buttermilk, refrigerated dough, higher fat | 0mcg |
| Bread, rice bran | 0mcg |
| Millet, puffed | 0mcg |
| Beef, chuck, clod steak, separable lean only, trimmed to 0" fat, USDA choice, cooked, braised | 0mcg |
| Beef, round, knuckle, tip side, steak, separable lean and fat, trimmed to 0" fat, choice, cooked, grilled | 0mcg |
| Babyfood, vegetables, peas, strained | 0mcg |
| Cookies, coconut macaroons, prepared from recipe | 0mcg |
| Spices, celery seed | 0mcg |
| Sausage, Vienna, canned, chicken, beef, pork | 0mcg |
| Beef, chuck, shoulder clod, shoulder tender, medallion, separable lean and fat, trimmed to 0" fat, all grades, cooked, grilled | 0mcg |
| Cherries, sweet, canned, water pack, solids and liquids | 0mcg |
| Potatoes, mashed, dehydrated, granules without milk, dry form | 0mcg |
| Potato puffs, frozen, unprepared | 0mcg |
| Cereals ready-to-eat, KELLOGG'S, SPECIAL K Low Carb Lifestyle Protein Plus | 0mcg |
| Veal, composite of trimmed retail cuts, separable lean and fat, cooked | 0mcg |
| Salmonberries, raw (Alaska Native) | 0mcg |
| Beef, bottom sirloin, tri-tip roast, separable lean and fat, trimmed to 0" fat, all grades, cooked, roasted | 0mcg |
| Pork, cured, ham with natural juices, whole, boneless, separable lean only, heated, roasted | 0mcg |
| Cereals, farina, enriched, dry | 0mcg |
| Cereals, ready-to-eat, Kraft, Post Selects Cranberry Almond Crunch | 0mcg |
| Cheese food, pasteurized process, american, without di sodium phosphate | 0mcg |
| Chicken, meatless, breaded, fried | 0mcg |
| Fish, herring, Atlantic, pickled | 0mcg |
| Beef, chuck, top blade, separable lean and fat, trimmed to 0" fat, all grades, cooked, broiled | 0mcg |
| Beef, round, knuckle, tip side, steak, separable lean and fat, trimmed to 0" fat, choice, raw | 0mcg |
| Cheese, pasteurized process, american, low fat | 0mcg |
| Infant formula, MEAD JOHNSON, ENFAMIL, low iron, powder, not reconstituted | 0mcg |
| Bread, Multi-Grain, toasted (includes whole-grain) | 0mcg |
| Soup, chunky beef, canned, ready-to-serve | 0mcg |
| Milk shakes, thick chocolate | 0mcg |
| Beet greens, raw | 0mcg |
| Beef, chuck, clod roast, separable lean and fat, trimmed to 0" fat, all grades, cooked, roasted | 0mcg |
| Potatoes, baked, skin, without salt | 0mcg |
| Beef, brisket, point half, separable lean and fat, trimmed to 1/8" fat, all grades, raw | 0mcg |
| Child formula, MEAD JOHNSON, PORTAGEN, with iron, powder, not reconstituted | 0mcg |
| Babyfood, juice, pear | 0mcg |
| Yeast extract spread | 0mcg |
| Pork, fresh, loin, top loin (chops), boneless, separable lean only, cooked, braised | 0mcg |
| Cereals ready-to-eat, corn flakes, low sodium | 0mcg |
| Beans, snap, yellow, canned, regular pack, drained solids | 0mcg |
| Potatoes, boiled, cooked without skin, flesh, with salt | 0mcg |