| Ostrich, outside strip, cooked | 0mcg |
| Okra, raw | 0mcg |
| Seaweed, spirulina, dried | 0mcg |
| Asparagus, frozen, cooked, boiled, drained, without salt | 0mcg |
| Syrups, table blends, pancake | 0mcg |
| Arrowroot, raw | 0mcg |
| Soybeans, mature seeds, raw | 0mcg |
| Beef, round, eye of round, separable lean and fat, trimmed to 0" fat, choice, cooked, roasted | 0mcg |
| Shortening frying (heavy duty), soybean (hydrogenated), linoleic (less than 1%) | 0mcg |
| Noodles, egg, cooked, enriched, with added salt | 0mcg |
| Nuts, cashew nuts, oil roasted, with salt added | 0mcg |
| Beef, round, bottom round, separable lean only, trimmed to 0" fat, select, cooked, braised | 0mcg |
| Bananas, raw | 0mcg |
| Soup, bean with pork, canned, prepared with equal volume water | 0mcg |
| Nopales, cooked, without salt | 0mcg |
| Shortening, industrial, soy (partially hydrogenated), pourable liquid fry shortening | 0mcg |
| Macaroni and cheese loaf, chicken, pork and beef | 0mcg |
| Lambsquarters, steamed (Northern Plains Indians) | 0mcg |
| Smelt, dried (Alaska Native) | 0mcg |
| Veal, leg (top round), separable lean and fat, cooked, braised | 0mcg |
| TACO BELL, Soft Taco with beef | 0mcg |
| Snacks, KELLOGG, KELLOGG'S NUTRI-GRAIN Cereal Bars, fruit-filled | 0mcg |
| Beef, cured, corned beef, canned | 0mcg |
| Margarine-like spread, fat free, liquid, salted | 0mcg |
| Turkey, wing, smoked, cooked, with skin, bone removed | 0mcg |
| Toppings, pineapple | 0mcg |
| Beef, round, outside round, bottom round, steak, separable lean and fat, trimmed to 0" fat, select, raw | 0mcg |
| Pork, fresh, loin, sirloin (chops), bone-in, separable lean only, cooked, broiled | 0mcg |
| Spices, ginger, ground | 0mcg |
| Infant formula, MEAD JOHNSON, ENFAMIL, NUTRAMIGEN, with iron, powder, not reconstituted | 0mcg |
| Beef, top sirloin, separable lean and fat, trimmed to 1/8" fat, choice, cooked, broiled | 0mcg |
| Pineapple, raw, all varieties | 0mcg |
| Cereals, corn grits, white, regular, quick, enriched, cooked with water, with salt | 0mcg |
| Coffee, brewed, espresso, restaurant-prepared, decaffeinated | 0mcg |
| Chicken, broilers or fryers, light meat, meat only, raw | 0mcg |
| Leavening agents, baking powder, double-acting, straight phosphate | 0mcg |
| Cereals ready-to-eat, KELLOGG, KELLOGG'S FROSTED FLAKES | 0mcg |
| Candies, chocolate covered, caramel with nuts | 0mcg |
| Babyfood, meat, turkey, strained | 0mcg |
| Cake, white, prepared from recipe with coconut frosting | 0mcg |
| Beef, chuck, clod steak, separable lean only, trimmed to 0" fat, USDA choice, cooked, braised | 0mcg |
| Beef, round, knuckle, tip side, steak, separable lean and fat, trimmed to 0" fat, choice, cooked, grilled | 0mcg |
| Babyfood, vegetables, peas, strained | 0mcg |
| Cookies, coconut macaroons, prepared from recipe | 0mcg |
| Spices, celery seed | 0mcg |
| Millet, puffed | 0mcg |
| Chicken, meatless, breaded, fried | 0mcg |
| Fish, herring, Atlantic, pickled | 0mcg |
| Beef, round, top round, separable lean and fat, trimmed to 0" fat, select, cooked, broiled | 0mcg |
| Soup, chicken mushroom, canned, condensed | 0mcg |
| Squash, summer, zucchini, includes skin, frozen, cooked, boiled, drained, with salt | 0mcg |
| Lamb, domestic, rib, separable lean only, trimmed to 1/4" fat, choice, cooked, broiled | 0mcg |
| Lamb, ground, raw | 0mcg |
| Ostrich, inside leg, cooked | 0mcg |
| English muffins, whole-wheat | 0mcg |
| Infant formula, MEAD JOHNSON, ENFAMIL, NUTRAMIGEN, with iron, liquid concentrate, not reconstituted | 0mcg |
| Agave, cooked (Southwest) | 0mcg |
| Wheat flour, white, all-purpose, enriched, unbleached | 0mcg |
| Sausage, Vienna, canned, chicken, beef, pork | 0mcg |
| Beef, chuck, shoulder clod, shoulder tender, medallion, separable lean and fat, trimmed to 0" fat, all grades, cooked, grilled | 0mcg |
| Cherries, sweet, canned, water pack, solids and liquids | 0mcg |
| Beef, chuck, top blade, separable lean and fat, trimmed to 0" fat, all grades, cooked, broiled | 0mcg |
| Beef, round, knuckle, tip side, steak, separable lean and fat, trimmed to 0" fat, choice, raw | 0mcg |
| Snacks, corn-based, extruded, onion-flavor | 0mcg |
| Babyfood, dessert, banana yogurt, strained | 0mcg |
| Burrito, bean and cheese, frozen | 0mcg |
| Vegetable oil, coconut | 0mcg |
| Beans, snap, green, frozen, cooked, boiled, drained, with salt | 0mcg |
| Asparagus, raw | 0mcg |
| Cheese, provolone, reduced fat | 0mcg |
| Carbonated beverage, cream soda | 0mcg |
| Pineapple juice, frozen concentrate, unsweetened, diluted with 3 volume water | 0mcg |
| Cream substitute, flavored, liquid | 0mcg |
| Beef, tenderloin, separable lean only, trimmed to 1/8" fat, choice, raw | 0mcg |
| Lima beans, large, mature seeds, cooked, boiled, with salt | 0mcg |
| Mollusks, oyster, eastern, wild, raw | 0mcg |
| Salad dressing, caesar, low calorie | 0mcg |
| Cereals, MAYPO, cooked with water, with salt | 0mcg |
| Kiwi fruit, (chinese gooseberries), fresh, raw | 0mcg |
| Pork, cured, ham -- water added, whole, boneless, separable lean only, heated, roasted | 0mcg |
| Turkey, drumstick, smoked, cooked, with skin, bone removed | 0mcg |
| Corn bran, crude | 0mcg |
| Carrots, canned, no salt added, drained solids | 0mcg |
| Turkey breast meat | 0mcg |
| Snacks, banana chips | 0mcg |
| Beef, chuck, arm pot roast, separable lean only, trimmed to 1/8" fat, choice, cooked, braised | 0mcg |
| Soup, tomato, canned, condensed | 0mcg |
| Chicken, cornish game hens, meat only, cooked, roasted | 0mcg |
| Luncheon meat, pork, ham, and chicken, minced, canned, reduced sodium, added ascorbic acid, includes SPAM, 25% less sodium | 0mcg |
| Beef, short loin, top loin, separable lean and fat, trimmed to 1/8" fat, prime, raw | 0mcg |
| Beans, snap, green, frozen, all styles, unprepared | 0mcg |
| Chicken, broilers or fryers, thigh, meat only, cooked, rotisserie, original seasoning | 0mcg |
| Bread, white, commercially prepared, toasted | 0mcg |
| Onions, spring or scallions (includes tops and bulb), raw | 0mcg |
| Cereals, QUAKER, Quick Oats, Dry | 0mcg |
| Beef, flank, separable lean and fat, trimmed to 0" fat, all grades, cooked, broiled | 0mcg |
| Beef, bologna, reduced sodium | 0mcg |
| Babyfood, dinner, chicken and noodle with vegetables, toddler | 0mcg |
| Cowpeas (blackeyes), immature seeds, frozen, cooked, boiled, drained, without salt | 0mcg |
| Beans, snap, green, frozen, cooked, boiled, drained without salt | 0mcg |