Nutrient Index      |      Nutrition Search

Top 100 Foods highest in 20:3 n-6

Change Category:

Values shown for 100 gram serving size

Margarine, 80% fat, tub, CANOLA HARVEST Soft Spread (canola, palm and palm kernel oils)0.039g
POPEYES, Fried Chicken, Spicy, Skin and Breading, analyzed prior to January 20070.034g
POPEYES, Fried Chicken, Mild, Skin and Breading, analyzed prior to January 20070.032g
KENTUCKY FRIED CHICKEN, Fried Chicken, EXTRA CRISPY, Wing, meat only, skin and breading removed, analyzed prior to January 20070.031g
POPEYES, Fried Chicken, Spicy, Wing, meat and skin with breading, analyzed prior to January 20070.030g
KENTUCKY FRIED CHICKEN, Fried Chicken, ORIGINAL RECIPE, Skin and Breading, analyzed prior to January 20070.029g
POPEYES, Fried Chicken, Mild, Wing, meat and skin with breading, analyzed prior to January 20070.029g
KENTUCKY FRIED CHICKEN, Fried Chicken, EXTRA CRISPY, Wing, meat and skin with breading, analyzed prior to January 20070.028g
KENTUCKY FRIED CHICKEN, Fried Chicken, ORIGINAL RECIPE, Wing, meat and skin with breading, analyzed prior to January 20070.027g
KENTUCKY FRIED CHICKEN, Fried Chicken, ORIGINAL RECIPE, Wing, meat only, skin and breading removed, analyzed prior to January 20070.026g
POPEYES, Fried Chicken, Mild, Thigh, meat and skin with breading, analyzed prior to January 20070.026g
POPEYES, Fried Chicken, Spicy, Thigh, meat and skin with breading, analyzed prior to January 20070.026g
POPEYES, Fried Chicken, Spicy, Wing, meat only, skin and breading removed, analyzed prior to January 20070.026g
POPEYES, Fried Chicken, Mild, Wing, meat only, skin and breading removed, analyzed prior to January 20070.025g
KENTUCKY FRIED CHICKEN, Fried Chicken, ORIGINAL RECIPE, Thigh, meat and skin with breading, analyzed prior to January 20070.024g
POPEYES, Fried Chicken, Spicy, Drumstick, meat and skin with breading, analyzed prior to January 20070.024g
POPEYES, Fried Chicken, Mild, Drumstick, meat and skin with breading, analyzed prior to January 20070.023g
KENTUCKY FRIED CHICKEN, Fried Chicken, EXTRA CRISPY, Skin and Breading, analyzed prior to January 20070.023g
KENTUCKY FRIED CHICKEN, Fried Chicken, ORIGINAL RECIPE, Drumstick, meat only, skin and breading removed, analyzed prior to January 20070.022g
KENTUCKY FRIED CHICKEN, Fried Chicken, EXTRA CRISPY, Drumstick, meat and skin with breading, analyzed prior to January 20070.022g
KENTUCKY FRIED CHICKEN, Fried Chicken, EXTRA CRISPY, Drumstick, meat only, skin and breading removed, analyzed prior to January 20070.022g
POPEYES, Fried Chicken, Spicy, Breast, meat and skin with breading, analyzed prior to January 20070.021g
POPEYES, Fried Chicken, Spicy, Thigh, meat only, skin and breading removed, analyzed prior to January 20070.021g
KENTUCKY FRIED CHICKEN, Fried Chicken, ORIGINAL RECIPE, Thigh, meat only, skin and breading removed, analyzed prior to January 20070.021g
Margarine, regular, tub, composite, 80% fat, with salt0.021g
KENTUCKY FRIED CHICKEN, Fried Chicken, ORIGINAL RECIPE, Breast, meat and skin with breading, analyzed prior to January 20070.021g
POPEYES, Fried Chicken, Mild, Breast, meat and skin with breading, analyzed prior to January 20070.021g
POPEYES, Mild Chicken Strips, analyzed 20060.021g
POPEYES, Fried Chicken, Mild, Thigh, meat only, skin and breading removed, analyzed prior to January 20070.021g
KENTUCKY FRIED CHICKEN, Fried Chicken, EXTRA CRISPY, Thigh, meat and skin with breading, analyzed prior to January 20070.021g
POPEYES, Spicy Chicken Strips, analyzed 20060.021g
POPEYES, Fried Chicken, Spicy, Drumstick, meat only, skin and breading removed, analyzed prior to January 20070.020g
KENTUCKY FRIED CHICKEN, Fried Chicken, EXTRA CRISPY, Thigh, meat only, skin and breading removed, analyzed prior to January 20070.019g
KENTUCKY FRIED CHICKEN, Fried Chicken, EXTRA CRISPY, Breast, meat and skin with breading, analyzed prior to January 20070.018g
KENTUCKY FRIED CHICKEN, Fried Chicken, ORIGINAL RECIPE, Breast, meat only, skin and breading removed, analyzed prior to January 20070.017g
POPEYES, Fried Chicken, Mild, Drumstick, meat only, skin and breading removed, analyzed prior to January 20070.017g
POPEYES, Batter Fries, analyzed prior to December 20060.016g
KENTUCKY FRIED CHICKEN, Fried Chicken, EXTRA CRISPY, Breast, meat only, skin and breading removed, analyzed prior to January 20070.015g
POPEYES, Fried Chicken, Spicy, Breast, meat only, skin and breading removed, analyzed prior to January 20070.015g
POPEYES, Fried Chicken, Mild, Breast, meat only, skin and breading removed, analyzed prior to January 20070.014g
Margarine, margarine-like vegetable oil spread, 67-70% fat, tub0.014g
KENTUCKY FRIED CHICKEN, Popcorn Chicken, analyzed prior to January 20070.011g
BURGER KING, Vanilla Shake0.011g
POPEYES, Coleslaw0.010g
KENTUCKY FRIED CHICKEN, Crispy Chicken Strips, analyzed prior to January 20070.009g
POPEYES, Biscuit, analyzed prior to November 20060.007g
Margarine-like spread, (approximately 37% fat), unspecified oils0.006g
Margarine, margarine-like vegetable oil spread, 60% fat, tub0.004g
Frijoles rojos volteados (Refried beans, red, canned)0.003g
Margarine, margarine-type vegetable oil spread, 70% fat, soybean and partially hydrogenated soybean, stick0.003g
Noodles, flat, crunchy, Chinese restaurant0.003g
Peanut butter with omega-3, creamy0.003g
NABISCO, NABISCO RITZ Crackers0.003g
Crackers, standard snack-type, regular0.002g
Snack, potato chips, made from dried potatoes, plain0.001g
Crackers, saltines, low salt (includes oyster, soda, soup)0.001g
Snacks, RALSTON PURINA, CHEX MIX0.001g
Margarine, regular, unspecified oils, with salt added0.001g
Snacks, potato chips, made from dried potatoes, reduced fat0.001g
Margarine, regular, stick, composite, 80% fat, with salt0.001g
Snacks, tortilla chips, plain, yellow corn0.001g
Soup, egg drop, Chinese restaurant0.001g
Crackers, saltines (includes oyster, soda, soup)0.001g
Cookies, chocolate sandwich, with creme filling, regular0.001g
Margarine, 80% fat, stick, includes regular and hydrogenated corn and soybean oils0.001g
Refried beans, canned, traditional style (includes USDA commodity)0.000g
Refried beans, canned, vegetarian0.000g
Cereals ready-to-eat, KRAFT, POST GRAPE-NUTS Cereal0.000g
Soup, hot and sour, Chinese restaurant0.000g
Soup, wonton, Chinese restaurant0.000g
Cereals ready-to-eat, KELLOGG, KELLOGG'S RICE KRISPIES0.000g
KENTUCKY FRIED CHICKEN, Potato Wedges, analyzed prior to January 20070.000g
Cereals ready-to-eat, GENERAL MILLS, KIX0.000g
KENTUCKY FRIED CHICKEN, Biscuit, analyzed prior to January 20070.000g
Fast foods, hamburger; single, regular patty; with condiments0.000g
Cereals ready-to-eat, KELLOGG, KELLOGG'S FROSTED FLAKES0.000g
Candies, chocolate, dark, not further specified0.000g
Fast foods, cheeseburger; single, regular patty, with condiments0.000g
Cereals ready-to-eat, GENERAL MILLS, CHEERIOS0.000g
Cookies, chocolate chip, commercially prepared, soft-type0.000g
Cereals ready-to-eat, MALT-O-MEAL, GOLDEN PUFFS0.000g
KENTUCKY FRIED CHICKEN, Coleslaw0.000g
WENDY'S, Jr. Hamburger, without cheese0.000g
WENDY'S, Homestyle Chicken Fillet Sandwich0.000g
Fast foods, cheeseburger;single, large patty; with condiments, vegetables and mayonnaise0.000g
WENDY'S, CLASSIC SINGLE Hamburger, with cheese0.000g
Mustard, prepared, yellow0.000g
Cereals ready-to-eat, KELLOGG, KELLOGG'S RAISIN BRAN0.000g
Plantain chips0.000g
Snacks, popcorn, microwave, regular (butter) flavor, made with partially hydrogenated oil0.000g
Candies, chocolate, dark, 60-69% cacao solids0.000g
Snacks, popcorn, microwave, 94% fat free0.000g
Margarine, vegetable oil spread, 60% fat, stick0.000g
Edamame, frozen, prepared0.000g
Crustaceans, crab, alaska king, imitation, made from surimi0.000g
Candies, chocolate, dark, 45-59% cacao solids0.000g
Candies, chocolate, dark, 70-85% cacao solids0.000g
Nuts, coconut meat, dried (desiccated), sweetened, flaked, packaged0.000g
Refried beans, canned, fat-free0.000g
Cereals ready-to-eat, GENERAL MILLS, CINNAMON TOAST CRUNCH0.000g
New Features - Blog - Terms of Use - Privacy Policy - FAQ - Contact Us
Copyright © 2008-2017 eWoFF.com, Incorporated | All rights reserved.