Beef, round, top round, separable lean only, trimmed to 1/8" fat, select, raw | 0.00mg |
Beef, round, bottom round, separable lean only, trimmed to 0" fat, all grades, cooked, braised | 0.00mg |
Pork, cured, ham -- water added, slice, boneless, separable lean only, heated, pan-broil | 0.00mg |
Tennis Bread, plain (Apache) | 0.00mg |
Tomato products, canned, paste, without salt added | 0.00mg |
Macaroni, cooked, enriched | 0.00mg |
Tomato juice, canned, without salt added | 0.00mg |
Beef, round, top round, separable lean only, trimmed to 0" fat, all grades, cooked, broiled | 0.00mg |
Beef, rib, small end (ribs 10-12), separable lean only, trimmed to 1/8" fat, choice, raw | 0.00mg |
Lettuce, red leaf, raw | 0.00mg |
Pears, raw | 0.00mg |
Pineapple, raw, all varieties | 0.00mg |
Beef, tenderloin, separable lean and fat, trimmed to 0" fat, select, cooked, broiled | 0.00mg |
Frybread, made with lard (Navajo) | 0.00mg |
Babyfood, meat, turkey, strained | 0.00mg |
Spaghetti, cooked, unenriched, without added salt | 0.00mg |
Spices, celery seed | 0.00mg |
Beef, chuck, shoulder clod, shoulder tender, medallion, separable lean and fat, trimmed to 0" fat, all grades, cooked, grilled | 0.00mg |
Mush, blue corn with ash (Navajo) | 0.00mg |
Beef, bottom sirloin, tri-tip roast, separable lean and fat, trimmed to 0" fat, all grades, cooked, roasted | 0.00mg |
Pork, cured, ham with natural juices, whole, boneless, separable lean only, heated, roasted | 0.00mg |
Mushrooms, brown, Italian, or Crimini, raw | 0.00mg |
Pork, pickled pork hocks | 0.00mg |
Beef, tenderloin, separable lean only, trimmed to 0" fat, choice, cooked, broiled | 0.00mg |
Milk, chocolate, fluid, commercial, reduced fat, with added calcium | 0.00mg |
Pork, cured, ham, rump, bone-in, separable lean and fat, unheated | 0.00mg |
Beef, flank, separable lean only, trimmed to 0" fat, choice, cooked, broiled | 0.00mg |
Beef, short loin, top loin, separable lean and fat, trimmed to 1/8" fat, select, cooked, broiled | 0.00mg |
Cheese, cottage, lowfat, 2% milkfat | 0.00mg |
Avocados, raw, Florida | 0.00mg |
Pork, cured, ham and water product, slice, boneless, separable lean and fat, heated, pan-broil | 0.00mg |
Potatoes, white, flesh and skin, baked | 0.00mg |
Fish, sheefish, raw (Alaska Native) | 0.00mg |
Beef, brisket, flat half, separable lean and fat, trimmed to 1/8" fat, choice, raw | 0.00mg |
Cherries, sweet, canned, pitted, heavy syrup pack, solids and liquids | 0.00mg |
Bologna, beef | 0.00mg |
Coffee, brewed from grounds, prepared with tap water, decaffeinated | 0.00mg |
Beef, rib, small end (ribs 10-12), separable lean only, trimmed to 0" fat, all grades, cooked, broiled | 0.00mg |
Soup, tomato, canned, condensed | 0.00mg |
Chicken, broilers or fryers, thigh, meat only, cooked, rotisserie, original seasoning | 0.00mg |
Beef, flank, separable lean and fat, trimmed to 0" fat, all grades, cooked, broiled | 0.00mg |
Beef, round, eye of round, separable lean only, trimmed to 0" fat, select, cooked, roasted | 0.00mg |
Pork, cured, ham -- water added, slice, bone-in, separable lean and fat, heated, pan-broil | 0.00mg |
Pork, cured, ham -- water added, slice, bone-in, separable lean and fat, unheated | 0.00mg |
Potatoes, Russet, flesh and skin, baked | 0.00mg |
Pork, cured, ham and water product, shank, bone-in, separable lean and fat, unheated | 0.00mg |
Beef, round, bottom round, separable lean and fat, trimmed to 1/8" fat, select, cooked, roasted | 0.00mg |
Pork, cured, ham, rump, bone-in, separable lean only, unheated | 0.00mg |
Beef, flank, separable lean only, trimmed to 0" fat, select, raw | 0.00mg |
Beef, round, eye of round, separable lean only, trimmed to 0" fat, choice, cooked, roasted | 0.00mg |
Beef, tenderloin, separable lean and fat, trimmed to 1/8" fat, choice, cooked, broiled | 0.00mg |
Mushrooms, white, stir-fried | 0.00mg |
Sweet potato, cooked, baked in skin, with salt | 0.00mg |
Babyfood, fruit, prunes with tapioca, without ascorbic acid, strained | 0.00mg |
Orange juice, frozen concentrate, unsweetened, diluted with 3 volume water | 0.00mg |
Beef, rib, small end (ribs 10-12), separable lean only, trimmed to 1/8"fat, choice, cooked, broiled | 0.00mg |
Fish, cod, Atlantic, raw | 0.00mg |
Wheat flour, white, cake, enriched | 0.00mg |
Spices, parsley, dried | 0.00mg |
Cereals ready-to-eat, KELLOGG, KELLOGG'S RICE KRISPIES | 0.00mg |
Beef, round, tip round, separable lean only, trimmed to 0" fat, choice, raw | 0.00mg |
Beef, top sirloin, separable lean only, trimmed to 0" fat, choice, cooked, broiled | 0.00mg |
Bologna, chicken, pork, beef | 0.00mg |
Pork, fresh, loin, tenderloin, separable lean only, raw | 0.00mg |
Celery, cooked, boiled, drained, with salt | 0.00mg |
Beef sausage, fresh, cooked | 0.00mg |
Chicken, liver, all classes, cooked, simmered | 0.00mg |
Soup, clam chowder, new england, canned, prepared with equal volume low fat (2%) milk | 0.00mg |
Tangerines, (mandarin oranges), raw | 0.00mg |
Pork, fresh, variety meats and by-products, chitterlings, raw | 0.00mg |
Pork, cured, ham and water product, whole, boneless, separable lean and fat, unheated | 0.00mg |
Pork sausage, fresh, raw | 0.00mg |
Beef, round, eye of round, separable lean and fat, trimmed to 1/8" fat, select, raw | 0.00mg |
Beef, round, bottom round, separable lean only, trimmed to 1/8" fat, choice, cooked, roasted | 0.00mg |
Beef, short loin, top loin, separable lean and fat, trimmed to 0" fat, select, cooked, broiled | 0.00mg |
Beef, round, bottom round, separable lean and fat, trimmed to 1/8" fat, choice, raw | 0.00mg |
Seal, bearded (Oogruk), meat, partially dried (Alaska Native) | 0.00mg |
Cheese, mozzarella, part skim milk, low moisture | 0.00mg |
Beef, top sirloin, separable lean only, trimmed to 1/8" fat, choice, raw | 0.00mg |
Olives, ripe, canned (jumbo-super colossal) | 0.00mg |
Cucumber, with peel, raw | 0.00mg |
Pork, cured, ham with natural juices, spiral slice, meat only, boneless, separable lean only, heated, roasted | 0.00mg |
Seal, bearded (Oogruk), meat, dried, in oil (Alaska Native) | 0.00mg |
Tea, brewed, prepared with tap water | 0.00mg |
Beef, top sirloin, separable lean and fat, trimmed to 1/8" fat, select, cooked, broiled | 0.00mg |
Beef, round, bottom round, separable lean and fat, trimmed to 0" fat, select, cooked, roasted | 0.00mg |
Caribou, hind quarter meat, raw (Alaska Native) | 0.00mg |
Babyfood, meat, beef, strained | 0.00mg |
Fish, salmon, pink, canned, drained solids with bone | 0.00mg |
Beef, cured, pastrami | 0.00mg |
Pork, fresh, composite of trimmed retail cuts (leg, loin, shoulder), separable lean only, raw | 0.00mg |
Seeds, sesame seed kernels, dried (decorticated) | 0.00mg |
Pork, fresh, loin, sirloin (chops or roasts), bone-in, separable lean and fat, raw | 0.00mg |
Cereals, oats, regular and quick and instant, not fortified, dry | 0.00mg |
Beef, rib, eye, small end (ribs 10- 12) separable lean only, trimmed to 0" fat, select, cooked, broiled | 0.00mg |
Beef, round, bottom round, separable lean and fat, trimmed to 0" fat, choice, cooked, braised | 0.00mg |
USDA Commodity, luncheon meat, canned | 0.00mg |
Beef, tenderloin, separable lean only, trimmed to 1/8" fat, all grades, cooked, broiled | 0.00mg |
Bologna, chicken, turkey, pork | 0.00mg |
Pork, cured, ham and water product, slice, bone-in, separable lean only, heated, pan-broil | 0.00mg |