| Cereals ready-to-eat, Ralston Enriched Bran flakes | 80.46mg |
| Cereals, KASHI HEART TO HEART, Instant Oatmeal, Apple Cinnamon, dry | 46.90mg |
| Cereals, KASHI HEART TO HEART, Instant Oatmeal, Raisin Spice, dry | 46.90mg |
| Cereals ready-to-eat, GENERAL MILLS, Multi-Grain Cheerios | 46.55mg |
| Cereals ready-to-eat, KELLOGG, KELLOGG'S ALL-BRAN COMPLETE Wheat Flakes | 46.35mg |
| Cereals ready-to-eat, GENERAL MILLS, TOTAL Corn Flakes | 45.00mg |
| Cereals ready-to-eat, KELLOGG, KELLOGG'S PRODUCT 19 | 45.00mg |
| Cereals ready-to-eat, GENERAL MILLS, Whole Grain TOTAL | 45.00mg |
| Cereals ready-to-eat, KELLOGG, KELLOGG'S Complete Oat Bran Flakes | 41.85mg |
| Cereals ready-to-eat, KASHI HEART TO HEART, Honey Toasted Oat | 40.95mg |
| Cereals ready-to-eat, KASHI, HEART TO HEART, Wild Blueberry | 36.52mg |
| Cereals, KASHI HEART TO HEART, Instant Oatmeal, maple, dry | 31.50mg |
| Cereals ready-to-eat, KELLOGG, KELLOGG'S SMART START Antioxidant Cereal | 27.00mg |
| Cereals ready-to-eat, MALT-O-MEAL, High Fiber Bran Flakes | 26.64mg |
| Cereals ready-to-eat, GENERAL MILLS, TOTAL Raisin Bran | 24.55mg |
| Cereals ready-to-eat, GENERAL MILLS, HARMONY | 24.54mg |
| Cereals ready-to-eat, GENERAL MILLS, Team CHEERIOS | 22.50mg |
| Cereals ready-to-eat, KELLOGG, Smart Start Healthy Heart, Original | 22.50mg |
| Cereals ready-to-eat, KELLOGG, SMART START Healthy Heart, Maple Brown Sugar | 22.50mg |
| Cereals ready-to-eat, QUAKER, KRETSCHMER Honey Crunch Wheat Germ | 20.22mg |
| Cereals ready-to-eat, KELLOGG'S, SPECIAL K Low Carb Lifestyle Protein Plus | 16.20mg |
| Cereals ready-to-eat, wheat germ, toasted, plain | 15.99mg |
| Cereals ready-to-eat, KELLOGG, KELLOGG'S SPECIAL K | 15.30mg |
| Cereals ready-to-eat, KELLOGG, KELLOGG'S SPECIAL K RED BERRIES | 15.26mg |
| Cereals, QUAKER, Instant Oatmeal, NUTRITION FOR WOMEN, Vanilla Cinnamon, dry | 11.55mg |
| Cereals, QUAKER, Instant Oatmeal, NUTRITION FOR WOMEN, Golden Brown Sugar, dry | 11.30mg |
| Cereals, QUAKER, Instant Oatmeal, NUTRITION FOR WOMEN, Apple Spice, dry | 11.29mg |
| Cereals ready-to-eat, granola, homemade | 11.11mg |
| Cereals ready-to-eat, MUESLI, dried fruit and nuts | 7.20mg |
| Cereals ready-to-eat, KELLOGG, KELLOGG'S MUESLIX | 7.20mg |
| Cereals ready-to-eat, QUAKER, QUAKER toasted Oatmeal Cereal, Honey Nut | 6.60mg |
| Cereals ready-to-eat, KASHI MIGHTY BITES, Honey Crunch Cereal | 6.10mg |
| Cereals ready-to-eat, KASHI MIGHTY BITES, Cinnamon Cereal | 6.03mg |
| Cereals ready-to-eat, QUAKER, KING VITAMAN | 4.55mg |
| Cereals ready-to-eat, corn, rice, wheat, oats, presweetened, with fruit and almonds, single brand | 4.38mg |
| Cereals ready-to-eat, QUAKER, Toasted Oatmeal Supreme Cereal, Strawberry Mango | 4.27mg |
| Cereals ready-to-eat, QUAKER, SUN COUNTRY Granola with Almonds | 3.85mg |
| Cereals ready-to-eat, GENERAL MILLS, OATMEAL CRISP with Almonds | 3.51mg |
| Cereals ready-to-eat, HEALTHY CHOICE, KELLOGG'S Almond Crunch with Raisins | 3.49mg |
| Cereals, WHEATENA, dry | 3.44mg |
| Cereals, QUAKER, Instant Oatmeal, NUTRITION FOR WOMEN, Apple Spice, prepared with boiling water | 3.21mg |
| Cereals, QUAKER Instant Oatmeal, NUTRITION FOR WOMEN, Vanilla Cinnamon, prepared with boiling water | 3.18mg |
| Cereals, QUAKER, Instant Oatmeal, NUTRITION FOR WOMEN, Golden Brown Sugar, prepared with boiling water | 3.16mg |
| Rice and Wheat cereal bar | 2.94mg |
| Cereals ready-to-eat, JUST RIGHT with Crunchy Nuggets | 2.68mg |
| Cereals ready-to-eat, GENERAL MILLS, REESE'S PUFFS | 2.61mg |
| Cereals ready-to-eat, QUAKER, QUAKER CINNAMON OATMEAL SQUARES | 2.48mg |
| Cereals ready-to-eat, QUAKER, QUAKER Oat Bran Cereal | 2.47mg |
| Cereals ready-to-eat, QUAKER, QUAKER OATMEAL SQUARES | 2.47mg |
| Cereals ready-to-eat, GENERAL MILLS, Oatmeal Crisp, Raisin | 2.46mg |
| Cereals ready-to-eat, KELLOGG, KELLOGG'S Low Fat Granola without Raisins | 2.43mg |
| Cereals ready-to-eat, wheat and bran, presweetened with nuts and fruits | 2.32mg |
| Cereals ready-to-eat, wheat, bran, shredded, plain, salt and sugar free, single brand | 2.32mg |
| Cereals ready-to-eat, bran, malted flour, single brand | 2.32mg |
| Cereals ready-to-eat, GENERAL MILLS, HONEY NUT CLUSTERS | 2.29mg |
| Cereals ready-to-eat, KELLOGG, KELLOGG'S JUST RIGHT Fruit & Nut | 2.25mg |
| Cereals ready-to-eat, KELLOGG, KELLOGG'S Low Fat Granola with Raisins | 2.25mg |
| Cereals, MALTEX, dry | 2.19mg |
| Cereals ready-to-eat, GENERAL MILLS Mills Peanut Butter Toast Crunch | 2.16mg |
| Cereals ready-to-eat, KELLOGG, KELLOGG'S ALL-BRAN WITH EXTRA FIBER | 2.14mg |
| Cereals ready-to-eat, GENERAL MILLS, CINNAMON TOAST CRUNCH | 2.01mg |
| Cereals ready-to-eat, GENERAL MILLS, French Toast Crunch | 1.92mg |
| Cereals, ready-to-eat, Kraft, Post Selects Cranberry Almond Crunch | 1.91mg |
| Cereals ready-to-eat, WEETABIX WHOLE WHEAT CEREAL | 1.84mg |
| Cereals ready-to-eat, MALT-O-MEAL, Honey Nut TOASTY O'S Cereal | 1.83mg |
| Cereals ready-to-eat, whole wheat, shredded, presweetened, single brand | 1.80mg |
| Cereals ready-to-eat, QUAKER, 100% Natural Granola Oats and Honey | 1.63mg |
| Cereals ready-to-eat, GENERAL MILLS, RAISIN NUT BRAN | 1.61mg |
| Cereals ready-to-eat, KELLOGG, KELLOGG'S ALL-BRAN BRAN BUDS | 1.58mg |
| Cereals ready-to-eat, chocolate flavored rings, presweetened, single brand | 1.57mg |
| Cereals ready-to-eat, GENERAL MILLS, NATURE VALLEY LOW FAT FRUIT GRANOLA | 1.50mg |
| Cereals ready-to-eat, corn, whole wheat, rolled oats, presweetened, with almonds, single brand | 1.49mg |
| Cereals ready-to-eat, KRAFT, POST, HONEY BUNCHES OF OATS, honey roasted | 1.48mg |
| Cereals ready-to-eat, QUAKER, QUAKER 100% Natural Cereal with oats, honey, and raisins | 1.43mg |
| Cereals, NESTUM, prepared with water | 1.41mg |
| Cereals ready-to-eat, rice, puffed, presweetened, fruit flavored, single brand | 1.38mg |
| AMARANTH FLAKES | 1.31mg |
| Cereals, whole wheat hot natural cereal, dry | 1.31mg |
| Cereals ready-to-eat, MALT-O-MEAL, Fruity DYNO-BITES | 1.27mg |
| Cereals ready-to-eat, KELLOGG, KELLOGG'S ALL-BRAN Original | 1.24mg |
| Cereals ready-to-eat, wheat and malt barley flakes | 1.21mg |
| Cereals ready-to-eat, GENERAL MILLS, TRIX | 1.19mg |
| Cereals ready-to-eat, GENERAL MILLS, WHEATIES | 1.18mg |
| Cereals ready-to-eat, MALT-O-MEAL, COLOSSAL CRUNCH | 1.17mg |
| Cereals ready-to-eat, whole wheat, rolled oats, presweetened, with walnuts and fruit, single brand | 1.17mg |
| Cereals ready-to-eat, FAMILIA | 1.16mg |
| Cereals ready-to-eat, MALT-O-MEAL, CINNAMON TOASTERS | 1.11mg |
| Cereals ready-to-eat, QUAKER, QUAKER SWEET PUFFS | 1.04mg |
| Cereals ready-to-eat, GENERAL MILLS, BASIC 4 | 1.03mg |
| Cereals ready-to-eat, KELLOGG'S, TONY'S CINNAMON KRUNCHERS | 1.02mg |
| Cereals ready-to-eat, MALT-O-MEAL, Puffed Wheat Cereal | 1.01mg |
| Cereals ready-to-eat, HEALTH VALLEY, FIBER 7 Flakes | 0.99mg |
| Cereals ready-to-eat, MALT-O-MEAL, Blueberry Muffin Tops Cereal | 0.98mg |
| Cereals ready-to-eat, GENERAL MILLS, HONEY NUT CHEERIOS | 0.96mg |
| Cereals ready-to-eat, Puffed KASHI by Kellogg | 0.91mg |
| Cereals ready-to-eat, GENERAL MILLS, FIBER ONE | 0.91mg |
| Cereals ready-to-eat, KELLOGG'S, SPECIAL K Vanilla Almond | 0.90mg |
| Cereals ready-to-eat, QUAKER, QUAKER FRUITANGY OH!S | 0.89mg |
| Cereals ready-to-eat, GENERAL MILLS, COOKIE CRISP | 0.88mg |
| Cereals ready-to-eat, KASHI, SEVEN IN THE MORNING by KELLOGG | 0.88mg |